Yuav kom noj qab nyob zoo, tsis nkees nkees thiab txaus siab rau lub neej kom txaus siab, ib tug neeg yuav tsum tsis txhob noj tsis tu ncua thiab siv sij hawm sab nraum zoov txhua hnub. Txhawm rau ua kom peb lub cev zoo, peb xav tau cov vitamins thiab tshuaj noj qab haus huv.
Lub luag haujlwm ntawm superfoods hauv tib neeg lub neej
Tseem muaj cov npe hu ua superfoods uas muaj txiaj ntsig zoo rau tib neeg lub cev. Lawv tau txais lawv lub npe vim qhov tseeb tias lawv muaj ntau cov vitamins thiab minerals. Superfoods muaj txiaj ntsig zoo rau kev noj qab haus huv. Cov no suav nrog, piv txwv li, wheatgrass, barleygrass, spirulina (ib hom xiav-ntsuab algae), maca (ib Peruvian cag zaub), coenzyme Q10, lipoic acid, ginseng.
Tus nqi ntawm lipoic acid rau lub cev
Alpha-lipoic acid (analogues hauv cov ntsiav tshuaj yuav qhia hauv qab) muaj nyob hauv txhua lub cell ntawm tib neeg lub cev. Tom qab tag nrho, peb tau txais los ntawm zaub mov, thiab peb lub cev, nyob rau hauv lem, synthesizes nws. Ua tsaug rau nwsib tug neeg coj ib tug tag nrho, muaj zog lub neej. Nws qhov zoo dua yog lub peev xwm ua haujlwm hauv dej thiab rog.
Alpha-lipoic acid yog thawj zaug tau los ntawm nqaij nyug daim siab hlwb hauv tsib caug xyoo dhau los. Niaj hnub no, cov kws tshawb fawb tau kawm yuav ua li cas kom tau cov khoom no nyob rau hauv cov phab ntsa ntawm lub chaw kuaj.
Khoom noj uas muaj lipoic acid:
- offal (siab, siab, raum);
- broccoli, spinach, Brussels sprouts, peas, txiv lws suav;
- brewer's poov xab, brown rice.
Tab sis tseem, lipoic acid muaj nyob hauv cov zaub mov, lub cev yuav tsis txaus. Yog li ntawd, nws raug pom zoo, tom qab sab laj nrog kws kho mob, coj nws ntxiv, ua ib qho ntxiv rau cov zaub mov tseem ceeb. Tus kws kho mob tshwj xeeb yuav xaiv cov tshuaj uas haum rau koj.
Ua tsaug rau lipoic acid, tib neeg lub cev nce kev tsim cov tshuaj glutathione, uas yog cov tshuaj tiv thaiv antioxidant uas ua rau tib neeg raug rau cov tshuaj phem. Kev noj cov lipoic acid tsis tu ncua ua rau lub cev muaj peev xwm los tua cov co toxins. Qhov tshwj xeeb zoo ntawm alpha-lipoic acid yog nws lub peev xwm los txhim kho cov khoom ntawm nws "cov phooj ywg" - cov vitamins C thiab E hauv kev tawm tsam toxins.
Lipoic acid kuj txhim kho kev zom zaub mov (metabolism), uas txhawb kev poob phaus. Los ntawm kev ua ntawm thaj chaw ntawm lub paj hlwb uas ua rau qab los noj mov, lipoic acid, analogues thaiv qhov kev xav ntawm kev tshaib kev nqhis. Tsis tas li ntawd, cov tshuaj no txo cov tsub zuj zuj ntawm cov rog.daim siab. Tau kawg, qhov txiaj ntsig zoo tshaj plaws tuaj yeem ua tiav los ntawm kev sib xyaw kom tsawg ntawm alpha lipoic acid nrog lub cev ua haujlwm thiab kev noj zaub mov zoo, xaiv zoo.
Qee cov kws tshawb fawb tseem hu ua lipoic acid qhov zais cia ntawm cov hluas nyob mus ib txhis, vim tias nws tiv thaiv kev puas tsuaj ntawm DNA molecules, xws li tiv thaiv qee qhov kev laus ntawm lub cev. Ntxiv mus, lipoic acid analogues tiv thaiv cov txheej txheem ntawm lub hlwb degradation.
Lipoic acid: analogues
Lipoic acid zoo ib yam hauv nws cov txiaj ntsig rau cov vitamins B. Nws txhim kho daim siab ua haujlwm thiab, raws li tau hais los saum no, pab txhawm rau tshem tawm lub cev.
Lipoic acid analogues yuav muaj txiaj ntsig hauv cov xwm txheej hauv qab no:
- mob pancreatitis tshwm sim los ntawm cawv.
- kab mob siab mob siab.
- Kev mob siab rau lub siab ua rau haus cawv.
- mob plawv tsis ua hauj lwm.
- YChronic cholecystopancreatitis.
- Tus kab mob siab me me (thaum tsis muaj jaundice).
- Ntau yam tshuaj lom (tshuaj pw tsaug zog, nceb, carbon) uas ua rau mob siab tsis ua haujlwm.
- Diabetic polyneuritis.
Lipoic acid: cov lus qhia rau kev siv
Cov menyuam yaus hnub nyoog qis dua 6 xyoo tau muab tshuaj lipoic acid 12-24 mg 2-3 zaug hauv ib hnub, hais lus tom qab noj mov. Cov neeg laus - 50 mg 3 zaug ib hnub twg. Feem ntau cov tshuaj tau noj rau 20-30 hnub. Yog tias tsim nyog, chav kawm nkag tuaj yeem ua tautxuas ntxiv los ntawm kws kho mob.
Lipoic acid yog tsim (nws cov analogues ib yam nkaus) hauv cov ntsiav tshuaj thiab tuaj yeem muab zais rau hauv cov npe sib txawv.
Cov txiaj ntsig zoo ntawm lipoic acid tsuas yog tshwm sim tom qab yim lub lis piam ntawm kev siv tas li.
Octolipen
Tam sim no koj paub tias lipoic acid analogues muaj txiaj ntsig zoo li cas rau tib neeg lub cev. "Octolipen" yog ib qho ntawm cov analogues ntawm lipoic acid thiab yog siv rau kev kho mob, nrog rau kev poob phaus. Pab txo qis cov piam thaj hauv tib neeg cov ntshav, nrog rau nce qib ntawm glycogen ntau lawm hauv tib neeg lub siab, uas tsim lub zog cia hauv lub cev uas tuaj yeem them rov qab rau cov ntshav qab zib kom qis.
"Octolipen" muaj thiocotic (alpha-lipoic) acid thiab excipients. Nws muaj nyob rau hauv 300mg capsules thiab 600mg film-coated tablets, as well as txhaj ampoules.
Kev siv tshuaj yog contraindicated thaum cev xeeb tub thiab lactation. Nyob rau hauv cov ntaub ntawv ntawm kev siv cov tshuaj los ntawm cov neeg mob ntshav qab zib, nyob rau hauv thawj theem ntawm kev tswj hwm, nws raug nquahu kom saib xyuas cov qib qab zib hauv cov ntshav tas li. Tsis tas li ntawd, thaum kho, kev siv cawv, uas txo cov nyhuv ntawm lipoic acid, txwv tsis pub.
R-Alpha Lipoic Acid
Hauv chav kuaj, cov kws tshawb fawb tau kawm yuav ua li cas kom tau txais r-isomer ntawm lipoic acid, uas muaj cov ntsiab lus siab tshaj plaws ntawm cov tshuaj no. Xws lintau yam tsis tshua muaj, tab sis nws zoo dua absorbed los ntawm lub cev thiab, raws li, nws raug nqi ntau dua. Muag, piv txwv li, raws li kev noj haus ntxiv rau cov neeg ncaws pob.
