Ntau tus neeg muaj cov tsos mob ntawm qhov hu ua mob hnyav. Qhov xwm txheej no tshwm sim los ntawm kev txav mus los ntawm txhua hom kev thauj mus los (tsheb npav, tsheb, dav hlau, nkoj, tsheb ciav hlau). Qee qhov kev mob tshwm sim txawm tias nyob hauv lub elevator. Vim li cas qhov no tshwm sim thiab puas muaj kev kho mob zoo rau kev mob nkeeg? Peb mam li paub.
Ua rau thiab tshwm sim ntawm kev mob nkeeg
Qhov laj thawj tseem ceeb rau qhov tshwm sim xws li mob hnyav yog ua txhaum ntawm lub vestibular apparatus. Qhov mob tshwm sim tshwm sim los ntawm kev ua haujlwm tsis sib xws ntawm kev pom thiab kev hnov lus receptors thiab vestibular system. Kev hnov lus thiab lub zeem muag qhia tias muaj kev txav mus los, thaum lub cev peb nyob twj ywm tsis muaj zog. Feem ntau, kev mob tshwm sim tshwm sim hauv cov menyuam yaus hnub nyoog qis dua ob xyoos, tab sis cov neeg laus, tshwj xeeb tshaj yog cov poj niam cev xeeb tub thiab cov neeg laus, kuj muaj feem cuam tshuam rau kev mob kev nkeeg. Kev siv tshuaj kho pej xeem rau kev mob ntshav qab zib yuav tsum muaj cov tsos mob hauv qab no:
- mob hnyav ntawm daim tawv nqaij;
- nce salivation thiab tawm hws;
- kiv taub hau thiab mob taub hau;
- xeev siab thiab ntuav;
- apathy, tsaug zog, lethargy li zais manifestations ntawm motion mob.
Anti motion sickness khoom rau me nyuam
Kom tus me nyuam tsis muaj mob, koj yuav tsum npaj rau kev mus ncig. Ua ntej, tus menyuam yuav tsum pom txoj kev, tsis yog lub rooj zaum pem hauv ntej ntawm nws, yog li peb kho lub rooj zaum me nyuam hauv nruab nrab ntawm lub rooj zaum nraub qaum. Qhov thib ob, tus menyuam yuav tsum tsis txhob noj ntau dhau lossis tshaib plab ua ntej txoj kev. Nws yuav tsum yog zaub mov. Txoj kev kho zoo tshaj plaws rau kev mob ntshav qab zib hauv cov menyuam mos yog mints lossis qaub qab zib. Kev mloog ntawm tus menyuam yuav raug hloov mus rau qhov saj buds, thiab cov kev xav tsis zoo yuav rov qab los. Nws yog ib qho tseem ceeb kom ntseeg tau tias tus me nyuam tsis kub los yog khaus, thiab koj tuaj yeem lom zem nws los ntawm kev cuam tshuam kev mloog. Feem ntau, txoj kev kho mob zoo tshaj plaws rau kev mob plab yog pw tsaug zog.
Cov neeg laus yuav tsum ua li cas?
Cov neeg laus kuj feem ntau muaj mob hnyav thaum mus ncig, ua rau lawv lub neej nyuaj. Ua ntej yuav mus ncig, nws yog ib qho tseem ceeb kom tau pw txaus, tsis txhob haus cawv thiab haus luam yeeb tsawg li tsawg tau. Sim tsis txhob overeat, tab sis kuj tsis txhob tshaib plab ua ntej mus txawv tebchaws. Yog tias ua tau, taug kev thaum hmo ntuj thaum mob hnyav dua. Qhov chaw yooj yim tshaj plaws rau cov neeg taug kev muaj teeb meem yog pem hauv ntej (npav, tsheb ciav hlau), nruab nrab (nkoj, dav hlau). Koj yuav tsum nyob rau ntawm kev taw qhia ntawm kev mus ncig.
Yog tias tag nrho cov lus ceeb toom saum toj no tsis pab, koj tuaj yeem siv Ginger tshuaj yej - ib hom tshuaj kho mob rau cov neeg mob. Nws yog brewed ua ntej (10 cm ntawm cag ib 1 liter dej). Koj tuaj yeem nqa cov hmoov qhuav nrog koj ib txwm thiab, yog tias tsim nyog, noj ib nrab ib teaspoon nrog dej ntxhia.dej. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias qhiav yog contraindicated nyob rau hauv cev xeeb tub thiab lactating cov poj niam, raws li zoo raws li nyob rau hauv lub gallstones thiab kab mob ntawm lub plab zom mov. Lwm cov lus qhia pej xeem:
- ua pa nrawm nrawm thiab tob;
- Kaw koj ob lub qhov muag thiab ua qhov chaw nyob;
- tuav ib daim txiv qaub hauv koj lub qhov ncauj;
- chewing qhuav ntsuab tshuaj yej nplooj;
- chew maj mam s alted dib.
Yog koj paub txog koj txoj kev mob nkeeg, npaj ua ntej thiab npaj cov tshuaj kho mob, thiab tom qab ntawd kev mus los ntawm kev thauj mus los yuav tsis yog npau suav phem tiag tiag rau koj.
