Pob kws ntawm tes tshwm sim tsis tshua muaj. Tom qab tag nrho, thiaj li yuav "tau txais" xws li kev ntxhov siab rau koj tus kheej, koj yuav tsum tau ua haujlwm hnyav hauv qhov tseeb. Cov pob no nyob rau ntawm daim tawv nqaij tuaj yeem ua rau muaj kev cuam tshuam ntau heev, thiab yog li ntawd lawv tseem tabtom tshem tawm sai li sai tau.
Kev tshem cov calluses ntawm koj txhais tes tsis yooj yim heev. Rau qhov no, ob qho tib si tshuaj thiab pej xeem tshuaj yog siv. Raws li qhov kev xaiv kawg, peb yuav xav txog nws hauv kab lus no.
Yuav kom tshem tawm calluses ntawm tes, peb xav tau:
- real sunflower oil;
- Ypropolis;
- dos tev thiab txiv apple cider vinegar;
- fresh cut aloe nplooj;
- txiv qaub;
- mis nyuj tshiab thiab prunes.
Yuav ua li cas tshem calluses ntawm tes nrog tshuaj tsoos
- Txhua txhua hmo ua ntej yuav mus pw, cov ntsaws ruaj ruaj ntawm daim tawv nqaij yuav tsum tau lubricated nrog me me ntawm sunflower roj. Thaum lub sij hawm cov txheej txheem no, nws yuav tsum tau ua tib zoo zaws thiab knead qhov chaw uas muaj kev cuam tshuam. rov ua cov noCov dej num raug pom zoo kom txog thaum lub callus yog softened thiab ploj mus.
- Txhawm rau tshem tawm cov ntsaws ruaj ruaj ntawm xib teg thiab ntiv tes, propolis pab tau zoo heev. Nws yuav tsum tau tov nrog ib tug me me ntawm cov roj, thiab ces molded rau hauv ib tug nruab nrab ncuav mog qab zib. Qhov tshwm sim loj yuav tsum tau siv rau thaj tsam cuam tshuam, sib npaug faib nws. Nyob rau hauv txoj hauj lwm no, nws yog ntshaw kom khaws propolis tsawg kawg yog ib nrab teev, los yog koj tuaj yeem tso nws rau ib hmos.
- dos tev tuaj yeem pab tshem cov pob kws ntawm tes sai heev. Yuav ua li cas nrog cov khoom no - peb yuav xav txog ntxiv. Nws yog ib qho tsim nyog kom tshem tawm cov tev ntawm ob peb dos, muab tso rau hauv ib lub khob hub, thiab ces ncuav lub rooj kua cider vinegar. Tom qab ntawd, lub ntim yuav tsum tau kaw nruj nreem thiab sab laug rau ntxiv infusion rau 14 hnub. Tom qab lub sij hawm lapse, lub husk yuav tsum tau muab tshem tawm los ntawm lub hub thiab thov mus rau lub cheeb tsam, tom qab smearing lub pob kws nrog roj los yog roj av jelly. Nws raug nquahu kom tawm hauv lub compress thaum hmo ntuj, thiab thaum sawv ntxov lub softened foob yuav tsum tau muab tshem tawm nrog ib tug pumice pob zeb los yog ntsia thawv ntaub ntawv.
- Calluses ntawm tes kuj tuaj yeem raug tshem tawm nrog kev pab ntawm txiv qaub tev. Ua li no, thaj chaw keratinized yuav tsum tau steamed hauv dej kub thiab ib lub txiv qaub tev nrog pulp yuav tsum tau khi rau nws. Cov txheej txheem no yuav tsum tau rov ua dua 2-3 hnub, tom qab ntawd cov pob kws tuaj yeem ua tib zoo txiav.
- Rau qhov teeb meem no, nws tseem pom zoo kom siv cov nplooj aloe tshiab tshiab. Nws yuav tsum tau ntxuav kom zoo, txiav lengthwise, thiab ces thov mus rau lub pob kws nrog lub cev nqaij daim tawv thiab ruaj ntsegnplaum plaster. Nws raug nquahu kom tawm hauv qhov kho mob compress rau ib hnub. Nws yuav ua rau thaj tsam keratinized softer thiab tshem tau yooj yim.
- Lwm txoj hauv kev kom tshem tau cov calluses qhuav yog siv prunes. Ua li no, kom huv si qhuav txiv hmab txiv ntoo yuav tsum tau boiled nyob rau hauv 100 grams ntawm mis nyuj rau ib tug peb lub hlis twg ntawm ib teev. Tom qab ntawd, nws yog ib qhov tsim nyog los tshem tawm cov pob txha, thiab txuas lub pulp mus rau thaj tsam keratinized. Thaum lub compress tau txias tag lawm, nws yuav tsum tau hloov nrog ib qho tshiab, thiab ntxiv mus txog 10 zaug hauv ib hnub.
