Tib neeg tau paub txog cov khoom ntawm txiv apple cider vinegar tau ntev, thiab niaj hnub no nws yog ib qho ntawm cov tshuaj zoo tshaj plaws uas pab tiv thaiv ntau yam kab mob. Cov txiaj ntsig ntawm cov kua txiv hmab txiv ntoo cider vinegar kuj yog nyob rau hauv qhov tseeb tias nws tuaj yeem siv tsis tau tsuas yog los txhim kho lub cev, tab sis kuj tswj kom zoo nkauj thiab zoo nkauj. Hauv tsab xov xwm no, peb yuav kawm txog cov txiaj ntsig zoo ntawm cov khoom no, siv nws li cas, thiab yuav ua li cas npaj kua cider vinegar hauv tsev. Tab sis ua ntej ua ntej.
Composition and properties
Cov khoom siv zoo ntawm cov kua cider vinegar tau piav qhia los ntawm cov khoom sib xyaw tshwj xeeb. Nws muaj cov zaub mov tseem ceeb tshaj plaws thiab kab kawm (calcium, magnesium, hlau, sodium, tooj liab, sulfur, silicon, phosphorus), nrog rau acetic, oxalo-acetic, lactic, citric acids, ballast tshuaj muaj txiaj ntsig rau lub cev, tus lej. cov amino acids, enzymes thiab vitamins (A, C, E, P, vitamins B). Cov txiaj ntsig ntawm txiv apple cider vinegar feem ntau yog nyob rau hauv nws cov tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob:
- txo cov ntshav siab;
- relieves migraine attacks;
- txo qhov o thiabmob caj pas, hnoos qeev, mob caj dab;
- normalizes plab hnyuv microflora;
- nrawm kho qhov txhab thiab ntau yam tawv nqaij;
- nce kev tiv thaiv;
- txhim kho kev ncig.
Cov khoom kho mob ntawm txiv apple cider vinegar yog siv rau ntau qhov chaw hauv peb lub neej, xws li cosmetology, kho hniav, tshuaj, khoom noj khoom haus thiab lwm yam. Lawm, ib qho khoom npaj rau tus kheej yuav ua tau zoo dua thiab muaj kev nyab xeeb dua. Daim ntawv qhia ua kua cider vinegar hauv tsev yuav piav qhia hauv qab no.
Haircare
Txhawm rau tshem tawm dandruff, kua txiv hmab txiv ntoo cider vinegar (hauv tsev yuav ua tau zoo dua) yuav tsum muab rub rau hauv tawv taub hau, tom qab ntawd npog nrog yas thiab qhwv hauv phuam. Tom qab 10 feeb, ntxuav koj cov plaub hau. Cov nyhuv yuav pom tau tom qab 3-5th txheej txheem, tom qab ib hlis ntawm cov txheej txheem zoo li no, yuav tsis muaj kab ntawm dandruff.
Koj tuaj yeem tshem tau khaus ntawm tawv taub hau thiab nres cov plaub hau nrog kev sib xyaw ntawm kua cider vinegar thiab dej hauv qhov sib piv 1: 1, moisten lub zuag nrog cov tshuaj thiab txhuam koj cov plaub hau maj mam.
Yaug nrog kua txiv hmab txiv ntoo cider vinegar zoo heev rau cov plaub hau. Ua li no, dilute ib tablespoon ntawm cov khoom nrog ib liter ntawm dej sov. Tom qab cov txheej txheem no, cov plaub hau yuav ci ntsa iab thiab voluminous. Xim curls kua cider vinegar yuav muab qhov tob thiab ci ci ntawm cov xim.
Ib yam li yaug nrog txiv apple cider vinegar, lub ntsej muag plaub hau raws li cov khoom no yuav zoo. Daim ntawv qhia rau ib tug ntawm lawv yog raws li nram no: grate ob peb apples ntawm ib tug nplua grater thiabsib tov nrog txiv apple cider vinegar (ib tablespoon), siv cov txiaj ntsig sib xyaw rau cov plaub hau thiab txhuam zoo rau hauv cov hauv paus hniav, yaug tom qab 20 feeb.
Skincare
Rau daim tawv nqaij, cov txiaj ntsig ntawm apple cider vinegar kuj zoo heev. Cov cuab yeej normalizes pH ntawm daim tawv nqaij. Nws tuaj yeem siv los ua tshuaj pleev, daim npog qhov ncauj lossis tev. Yog hais tias txhua txhua hnub ua ntej yuav mus pw koj kho cov tawv nqaij nrog ib tug paj rwb ncoo dipped nyob rau hauv vinegar (tsis txhob nyob ze ntawm lub qhov muag), ces tom qab ib lub lim tiam nws yuav ua kom huv si, lub complexion yog txawm, pigment me ntsis yuav ploj.
Kua cider vinegar raws li tshuaj pleev yuav pab normalize oily daim tawv nqaij. Txhawm rau npaj nws, koj yuav tsum muab dej thiab vinegar hauv qhov sib piv ntawm 6: 1, ntxiv ob peb lub paj chamomile (qhuav) rau qhov sib tov thiab tso rau hauv tub yees. Tom qab ib lub lim tiam, cov tshuaj pleev ib ce tuaj yeem siv los so lub ntsej muag thiab caj dab. Xws li cov cuab yeej siv tau zoo hauv kev tawm tsam pob txuv thiab cov dots dub.
Kua cider vinegar tuaj yeem yog ib qho ntawm cov khoom xyaw ntawm lub ntsej muag rejuvenating. Nws yog tsim nyog los sib tov ib tug teaspoon ntawm cov tshuaj no nrog grated dib, ib tug yolk thiab txiv roj roj (3 tablespoons). Cov txiaj ntsig sib xyaw yuav tsum tau siv rau lub ntsej muag, caj dab, tes. Tom qab 30 feeb, yaug nrog dej tsis kub.
Kua cider vinegar yog ib qho tshuaj zoo rau smoothing wrinkles, rejuvenating thiab kho ntawm daim tawv nqaij.
kab mob hniav thiab cov pos hniav
Cov khoom tshwj xeeb ntawm kua cider vinegar pab tiv nrog ntau yam kab mob ntawm qhov ncauj. Whiten hniav, tshem tawm caries, khoKab mob hauv lub cev, yaug qhov ncauj nrog sib tov ntawm vinegar thiab dej (ib teaspoon ntawm vinegar nyob rau hauv ib khob dej) yuav pab tshem tawm ntau yam kab mob. Nws raug nquahu kom ua cov txheej txheem no txhua hnub. Tom qab siv cov khoom, lub qhov ncauj yuav tsum tau muab yaug nrog dej, qhov no yuav pab tiv thaiv kev puas tsuaj ntawm cov kua qaub ntawm cov hniav enamel.
kab mob caj pas
Los ntawm ntau yam kab mob ntawm lub caj pas thiab lub caj pas, yaug nrog dej tsis kub nrog kua cider vinegar yuav pab tshem tawm. Cov txheej txheem yuav tsum tau ua ib zaug ib teev. Qhov no yuav pab tua cov kab mob thiab cov kab mob uas ua rau tus kab mob.
Yog tias koj hnoos lossis mob caj pas, ntxiv kua cider vinegar (ib teaspoon) thiab 2 tablespoons zib ntab rau ib nrab khob dej. Cov tshuaj zoo li no yuav tsum tau noj tsawg kawg 5 zaug hauv ib hnub.
Cov kua txiv hmab txiv ntoo cider vinegar (ib teaspoon ib khob dej) siv tau rau cov xwm txheej tsis zoo xws li raws plab, plab hnyuv, thiab dysbacteriosis. Cov tshuaj tua kab mob ntawm cov tshuaj no pab tshem tawm cov kab mob uas ua rau plab zom mov.
Koj tuaj yeem tshem tau qhov kub ntxhov los ntawm kev haus ib nrab khob dej nrog ntxiv ib diav ntawm kua txiv hmab txiv ntoo cider vinegar. Txoj kev no tsuas yog qhia rau cov uas tsis muaj teeb meem plab xwb.
mob pob qij txha
Txhawm rau tiv thaiv ntau yam mob caj dab, mob caj dab thiab lwm yam kab mob sib koom ua ke, cov kws tshaj lij pom zoo haus ib khob dej nrog ntxiv ntawm ib tablespoon ntawm vinegar peb zaug ib hnub twg.
pob khaus thiab qhov txhab ntawm ntau lub hauv paus chiv keeb
Txo cov tsos mobCov kab mob ua xua, khaus khaus, khaus thiab khaus tawv nqaij los ntawm kab tom tuaj yeem kho nrog kev kho mob txhua hnub ntawm thaj chaw cuam tshuam nrog dej thiab vinegar (2: 1).
Kua cider vinegar muaj ntau cov hlau, uas cuam tshuam rau cov ntshav txhaws. Vim li no, cov cuab yeej no yog qhov tseem ceeb rau cov qhov txhab uas tsis zoo.
Varicose veins
Nrog varicose leeg nyob rau hauv cov teeb meem ntawm daim tawv nqaij, nws raug nquahu kom rub kua cider vinegar 3 zaug hauv ib hnub. Cov kev txav yuav tsum tau nce mus: los ntawm ko taw mus rau lub duav. Tsis tas li ntawd, cov khoom siv tuaj yeem siv rau kev siv sab hauv: muab ib khob ntawm boiled dej nrog 2 teaspoons ntawm zib mu thiab ib teaspoon ntawm vinegar. Qhov tshwm sim muaj pes tsawg leeg yuav tsum tau qaug dej qaug cawv thaum nruab hnub, muab faib ua 2 koob tshuaj. Kev kho mob yuav tsum kav tsawg kawg ib hlis.
Ib qho sib xyaw ntawm ib tablespoon ntawm ntsev thiab 2 tablespoons ntawm kua cider vinegar yuav pab kom kho cov nqaij ntshiv me me. Xws li ib tug muaj pes tsawg leeg yuav tsum tau siv rau ib daim ntaub huv si thiab siv rau qhov nqaij ntshiv. Txhawm rau txhim kho cov nyhuv, nws raug nquahu kom ua cov txheej txheem txog li 10 zaug hauv ib hnub.
Compresses kuj ua tau zoo. Sib tov dej txias thiab vinegar nyob rau hauv ib tug ratio ntawm 2: 1, tsau ib daim ntaub linen nyob rau hauv cov kua, wring nws tawm zoo thiab siv rau qhov chaw raug mob, qhwv nws nrog ib tug phuam rau saum. Rov ua cov txheej txheem 5-7 zaug.
Cov ntxhiab tsw tsw qab yuav pab tshem tawm cov da dej tshwj xeeb. Lub da dej yuav tsum tau ntim nrog dej mus rau theem ntawm pob taws thiab ntxiv ib khob ntawm vinegar. Cia koj ob txhais taw qhuav lawm tom qab. Cov ntaub ntawv so yuav tsis ua haujlwm tsawg.txhais tau tias.
Ntau tshaj
Ntawm zaub mov qhia cov neeg rog rog kom haus tsawg kawg 2 khob dej ib hnub nrog ntxiv ntawm kua cider vinegar (ib tablespoon) thiab 2 teaspoons zib mu. Thawj thawj zaug yuav tsum haus rau ntawm lub plab khoob, thiab qhov kawg thaum hmo ntuj.
Thaum twg yuav tsum tsis txhob siv kua cider vinegar?
Qhov kev puas tsuaj los ntawm cov khoom no hauv qee qhov xwm txheej tuaj yeem pom tau zoo. Kua cider vinegar yuav tsum tsis txhob siv rau mob cystitis, pancreatitis, kab mob siab, pancreatic pathologies, cirrhosis, gastritis, plab ulcers. Txawm hais tias cov teeb meem kev noj qab haus huv no tsis tuaj, cov koob tshuaj pom zoo ntawm cov tshuaj no yuav tsum tsis pub tshaj. Tsis txhob hnov qab tias nws muaj cov kua qaub thiab kev siv tsis siv neeg tuaj yeem ua rau kub hnyiab ntawm mucous daim nyias nyias ntawm lub plab zom mov.
Yuav ua li cas thiaj xaiv qhov zoo?
Cov txiaj ntsig ntawm kua txiv hmab txiv ntoo cider rau lub cev yog qhov tsis txaus ntseeg. Tab sis tsuas yog tias cov khoom yog cov khoom zoo. Rau kev yuav khoom tiav, koj yuav tsum paub cov cai hauv qab no:
- Real apple cider vinegar yog tsim tshwj xeeb hauv cov fwj iav tsaus. Qhov no yuav tiv thaiv cov khoom los ntawm qhov teeb meem ntawm lub hnub ci.
- Quality apple cider vinegar tsis muaj tsw, dyes, acetic acid. Tsis tas li ntawd, lub zog ntawm cov khoom ntuj yog tsis siab tshaj 6%, thaum cov hluavtaws yog 9%.
- Lub hauv qab ntawm lub raj mis ntawm ntuj vinegar feem ntau muajme me ntawm sediment nyob rau hauv daim ntawv ntawm flakes.
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Tus nqi ntawm cov khoom ntuj raug siab heev.
txiv apple cider vinegar
YCiav txiv apple cider vinegar
Ib yam khoom siv hauv tsev yeej muaj txiaj ntsig ntau dua li lub khw muag khoom. Ua rau koj tus kheej yog qhov yooj yim heev. Yog li cas koj ua kua txiv apple cider vinegar hauv tsev? Cov txheej txheem yog raws li nram no: chop apples nrog ib tug riam los yog nrog ib tug grater, muab tso rau hauv ib saucepan, ntxiv qab zib (ntawm tus nqi ntawm 50 g ib kilogram ntawm raw khoom). Yog hais tias apples yog qaub, ntxiv 100 g suab thaj. Ncuav cov txiv hmab txiv ntoo nrog dej kub boiled (cov dej theem yuav tsum yog ob peb cm siab tshaj qib ntawm apples). Nco ntsoov muab lub lauj kaub tso rau hauv qhov tsaus ntuj, qhov chaw sov so rau 10 hnub, cov ntsiab lus yuav tsum tau sib tov tsawg kawg 2 zaug hauv ib hnub. Tom qab ntawd lim cov sib tov rau hauv ib lub khob tais thiab tawm rau ib hlis rau ntxiv fermentation. Tom qab lub sijhawm teev tseg, ncuav cov khoom tiav rau hauv lub raj mis kom yooj yim siv thiab kaw kom nruj. Khaws cov kua txiv hmab txiv ntoo cider vinegar rau ntawm chav tsev kub hauv qhov chaw sov.
Kua cider vinegar yog ib yam khoom tshwj xeeb. Txawm li cas los xij, nws siv tsis tuaj yeem hloov kho kev kho mob uas tus kws kho mob tau sau tseg. Qhov no tsuas yog ib qho kev kho mob ntxiv los pab ua kom koj rov zoo.
