Kev haus luam yeeb yog ib qho ntawm cov cwj pwm phem tshaj plaws. Hmoov tsis zoo, kev haus luam yeeb yog qhov muaj yees, yog li qee zaum txawm tias tom qab yug menyuam, cov poj niam uas haus luam yeeb tsis tuaj yeem tiv taus luam yeeb. Qee tus ntseeg tias ob peb puffs yuav tsis ua rau muaj kev phom sij, lwm tus txiav txim siab tias cov teeb meem tuaj yeem zam tau los ntawm kev hloov mus rau hookah lossis e-luam yeeb. Qee leej niam tshiab txawm txiav txim siab hloov lawv tus menyuam mus rau khoom noj khoom haus, tsuas yog tsis tso lawv txoj kev quav yeeb quav tshuaj.
Nws tsim nyog tshem tawm ob peb lus dab neeg hais txog ntev npaum li cas nicotine tawm ntawm lub mis thiab seb nws puas ua rau koj tus menyuam ntxim nyiam.
Vim li cas kev pub niam mis thiaj tseem ceeb
Niam cov kua mis dhau los ua qhov tsuas yog qhov tseem ceeb ntawm cov vitamins thiab microelements rau tus menyuam. Tsis tas li ntawd, khoom noj khoom haus ntuj yog ib hom tshuaj. Niam cov kua mis pab txhawb tus menyuam txoj kev tiv thaiv kab mob tsis tiav.
Nws yog ib qho tseem ceeb thaum lub sij hawmthaum pub niam mis, tus menyuam tsis raug mob. Yog li ntawd, ib leej niam yuav tsum paub tias ntev npaum li cas nicotine tawm ntawm niam mis thiab ua rau tus cwj pwm tsis zoo no ua rau tus menyuam li cas.
main myths
Ntau tus ntxhais nplij lawv tus kheej nrog cov lus dab neeg uas lawv nyeem online lossis hnov los ntawm lawv cov hluas nkauj. Yog li ntawd, nws tsim nyog dispelling lub ntsiab lus dab neeg hais txog kev haus luam yeeb thiab pub niam mis ib zaug thiab rau tag nrho.
Nws ntseeg tias cov tshuaj lom ntawm cov pa luam yeeb yog qhov tseeb los ntawm cov kua mis nws tus kheej. Tau kawg, qhov no tsis muaj tseeb. Qhov tseeb, cov khoom noj khoom haus ntuj ntawm tus me nyuam yog saturated nrog tag nrho cov tshuaj lom uas leej niam nqus tau rau hauv nws tus kheej. Tsis tas li ntawd, cov poj niam feem ntau pib haus luam yeeb nyob rau hauv lub xub ntiag ntawm cov me nyuam mos, vim hais tias cov crumbs tau txais ib tug ob koob tshuaj lom.
Cov lus dab neeg tom ntej no muaj feem xyuam nrog qhov tseeb tias qhov saj thiab txiaj ntsig ntawm cov mis nyuj tsis hloov pauv ntawm kev haus luam yeeb. Qhov no kuj tsis muaj tseeb. Tus me nyuam cov khoom noj khoom haus tau txais qhov tsis kaj siab heev, yog vim li cas tus menyuam mos tuaj yeem tsis kam pub niam mis tag.
Tsis tas li ntawd, lub ntim ntawm cov mis nyuj kuj txo. Nicotine cuam tshuam tsis zoo rau lactation.
Yuav ceev npaum li cas nicotine tawm hauv niam mis tom qab haus luam yeeb
Qee tus poj niam ntseeg hais tias haus luam yeeb xwb, lawv tsis tuaj yeem ua mob rau tus menyuam. Tab sis, hmoov tsis, qhov no tsis muaj tseeb. Yog tias peb tham txog ntau npaum li cas nicotine tawm ntawm cov kua mis, ces nws tsim nyog xav txog qhov tseeb tias kev tawg ntawm cov khoom tsis zoo no pib tsuas yog ob peb teev tom qab puff. Feem ntau cov tshuaj lom tau tawm hauv cov zis, zoo li lwm yam tshuaj phem. Raws li,Kev ntxuav ib nrab tsuas yog tom qab 15 teev. Yog tias peb tham txog kev tshem tawm cov nicotine tag nrho, ces nws yuav siv sij hawm ib hnub.
Tsis tas li ntawd, tsis txhob hnov qab tias tom qab tshem tawm cov nicotine, cotinine (cov khoom lwj ntawm cov tshuaj lom) yuav nyob hauv lub cev rau qee lub sijhawm.
Vim tias tus me nyuam yuav tsum noj ntau zaus, tsis muaj ib qho ntsiab lus ntawm kev sib cav ntev npaum li cas cov nicotine tawm hauv cov kua mis. Koj yuav tsum tau tso tseg tus cwj pwm phem kawg li ob peb lub hlis, kom txog thaum tus menyuam hloov mus rau cov khoom noj ntxiv.
Yog leej niam haus luam yeeb ntau zaus
Hauv qhov xwm txheej no, nws yooj yim dua kom hloov tus menyuam mus rau khoom noj khoom haus zoo dua li suav tias ntev npaum li cas nicotine tawm ntawm lub mis. Nws yog ib qho yooj yim los twv tias nrog kev haus luam yeeb tas li, cov khoom tsis zoo tsis tsuas yog tsis muaj sij hawm tawm hauv lub cev ntawm tus poj niam, tab sis kuj tseem nyob hauv nws.
Yog leej niam tus me nyuam haus luam yeeb 10 phav ib hnub, ces nws yuav siv sij hawm ntev heev los ntxuav lub cev.
Dab tsi cuam tshuam rau tus nqi ntawm kev tshem tawm nicotine
Tau kawg, thaum muaj hnub nyoog yau, cov txheej txheem metabolic tshwm sim sai dua. Lwm yam tseem ceeb kuj cuam tshuam txog ntau npaum li cas nicotine raug tawm los ntawm cov kua mis. Piv txwv li, ntau nyob ntawm kev noj qab haus huv ntawm leej niam, lub sijhawm haus luam yeeb thiab nws txoj kev ua neej.
Yog tias tus poj niam muaj teeb meem raum, cov txheej txheem tshem tawm cov co toxins yuav ntev dua. Qhov kev noj qab haus huv ntawm cov kabmob no yog, qhov nrawm dua cov nicotine tawm hauv lub cev ntawm leej niam ntawm tus menyuam mos. Txawm li cas los xij, txawm tias ib tug poj niam yeej tsistsis muaj teeb meem kho mob, ua ntej 2 hnub tom qab lub plab kawg, koj yuav tsum tsis txhob muab tus menyuam mis.
Cov luam yeeb lawv tus kheej cuam tshuam ntau npaum li cas nicotine tawm ntawm cov kua mis. Qhov lawv muaj zog, ntev npaum li cas cov tshuaj lom yuav tawm hauv lub cev ntawm tus niam laus. Nicotine raug tso tawm ntev tshaj yog tias tus poj niam nyiam zom cov luam yeeb.
Yuav ua li cas
Kev ntxhov siab thiab kev nyuaj siab tom qab yug me nyuam feem ntau ua rau tus poj niam tsis tuaj yeem muaj nws tus kheej. Nyob rau hauv cov xwm txheej no, nws yog torn ntawm lub siab xav so thiab tsis ua mob rau tus me nyuam. Yog tias koj xav haus luam yeeb tiag tiag, koj yuav tsum xub pub rau koj tus menyuam uas koj hlub, thiab mam li qhia tag nrho cov mis nyuj uas tseem tshuav rau hauv lub raj mis thiab muab tso rau hauv lub tub yees.
Ces tus poj niam thiaj haus tau ib lub luam yeeb. Txawm li cas los xij, tom qab ntawd, nws yuav tsum tsis txhob pub tus menyuam pub mis rau tsawg kawg 48 teev. Lub sijhawm no, koj yuav tsum tau ua nrog cov kua mis khaws cia thiab cov khoom sib xyaw qhuav.
Koj tuaj yeem pub mis rau menyuam tau ntev npaum li cas yog tias koj haus luam yeeb hluav taws xob
Qee tus poj niam ntseeg tias txoj kev hu ua vaping tsis hlawv, yog li hom kev haus luam yeeb no tsis tuaj yeem ua rau tus menyuam muaj mob ntau. Tau kawg, thaum haus luam yeeb hluav taws xob, ib tus neeg tsis tau txais cov carcinogens, tab sis nicotine tsis ploj mus qhov twg.
Raws li, txawm tias thaum nicotine tawm ntawm lub mis, nws cov khoom lwj tseem nyob hauv niam lub cev. Qhov no txhais tau hais tias koj yuav tau tos ntev npaum li ua ntej pub niam mis raws li tom qab haus luam yeeb ib txwm.
Yog haus luam yeeb hookah
Hookahs tsis muaj qhov cuam tshuam zoo li no. Txawm li cas los xij, nws nyuaj rau hu lawv ua lwm txoj hauv kev. Ua ntej, yog tias haus luam yeeb siv thaum haus luam yeeb, ces nicotine, tar thiab lwm yam khoom tsis zoo nkag mus rau hauv lub cev. Tsis tas li ntawd, cov pa luam yeeb ntau dhau uas nkag mus rau leej niam lub cev cuam tshuam rau cov kua mis thiab qib lactation.
Kev haus luam yeeb tsis muaj teeb meem, raws li nws zoo li ntau, hookah, ua rau muaj kev quav yeeb quav tshuaj thiab ua rau muaj qhov tsis zoo. Yog li ntawd, cov kws kho mob pom zoo kom tso tseg txhua hom kev haus luam yeeb. Yog tias tsis muaj lub zog ua kom muaj zog, ces nws yog qhov zoo dua los haus luam yeeb ua ntej, thiab tom qab ntawd muab tus menyuam noj, raws li tau piav qhia saum toj no.
Vim li cas kev haus luam yeeb txaus ntshai rau menyuam mos
Nicotine yog tshuaj lom heev, yog li nws feem ntau cuam tshuam rau cov paj hlwb. Niam txoj kev haus luam yeeb cuam tshuam rau kev ua haujlwm ntawm tus menyuam lub siab. Tus me nyuam ua tsis taus pa, quaj tas li. Muaj kev pheej hmoo ntawm kev tsim meteosensitivity, teeb meem nrog kev ua haujlwm ntawm plab hnyuv thiab lwm yam kabmob.
Raws li kev tshawb fawb, lub npe hu ua sudden infant death syndrome yog txuam nrog kev noj cov nicotine rau hauv lub cev me me. Yog tias ob leeg niam txiv haus luam yeeb, ces tus me nyuam yuav muaj kev pheej hmoo ntau dua, vim nws dhau los ua tus neeg haus luam yeeb tsis txaus thiab tib lub sijhawm ua rau nws tus kheej nrog co toxins los ntawm leej niam lub mis. Yog li ntawd, koj yuav tsum tsis txhob muaj kev pheej hmoo rau kev noj qab haus huv thiab kev loj hlob ntawm koj tus menyuam. Nws yog qhov zoo dua tso tus cwj pwm tsis zoo.
