Thaum me nyuam yaus, thaum thawj tus mob khaub thuas, kuv niam nyob ib puag ncig peb nrog kev saib xyuas thiab ua txhua yam kom tus mob khaub thuas tsis kis mus rau qhov mob hnyav dua. Thiab yog tias peb tau yooj yim thiab yooj yim nyob hauv tsev thiab zoo siab hla cov chav kawm, tam sim no koj mus ua haujlwm hauv ib lub xeev thiab sim ua kom tiav koj txoj haujlwm ncaj qha. Yog li ntawd, txhua tus neeg laus pib sai lossis tom qab xav txog cov lus nug: Kuv pib mob, kuv yuav ua li cas?
Thawj cim qhia tias mob khaub thuas
Ua ntej noj ib qho twg, koj yuav tsum paub meej tias cov tsos mob twg tshwj xeeb rau tus mob khaub thuas:
- khaus thiab kub hauv qhov ntswg, uas ua rau koj xav khawb koj lub qhov ntswg tas li;
- nquag txham, tab sis tsuas yog tus neeg tsis muaj kev fab tshuaj xwb (yog tias ib tug neeg pib txham, kws kho mob tuaj yeem qhia koj yuav ua li cas kom tsis txhob mob);
- nce ntxivkua muag tom qab tam sim ntawd tom qab txham thiab khaus hauv qhov ntswg;
- puas nasal congestion;
- xav txog kev qaug zog, thoob plaws ib hnub kuv xav pw, tsaug zog;
- mob taub hau los ntawm qhov ntswg congestion;
- mob leeg, mob siab;
- nce hauv lub cev kub, tab sis tsis siab dua 38 degrees.
Yog tias muaj ntau yam tsos mob tshwm sim ib zaug, tus neeg tam sim ntawd paub: Kuv tab tom pib mob. Yuav ua li cas? Ntxiv mus, koj yuav tsum tau ua txhua yam tam sim ntawd, vim qhov no tsuas yog txoj hauv kev los tiv thaiv qhov teeb meem.
Cov kauj ruam yooj yim los ua thawj lub cim ntawm tus mob khaub thuas
Tsis yog txhua yam tshuaj uas peb nco txog thaum yau tuaj yeem siv tau thaum thawj cov tsos mob ntawm tus mob khaub thuas tshwm sim. Piv txwv li, steaming koj ob txhais ceg los yog da dej kub tsuas yog ua tau yog tias tsis muaj qhov kub thiab txias thiab lwm yam contraindications.
Yog li ntawd, txhua tus neeg laus yuav tsum paub meej tias yuav ua li cas thaum thawj tus mob khaub thuas. Cov kev ntsuas hauv qab no yuav pab kom yooj yim ntws:
- Yog lub cev kub nce, ces yuav tsum tau saib xyuas kev pw tsaug zog, vim tias vim yog kev sib ntaus sib tua, lub cev poob ntau lub zog.
- Ua pa hauv chav tsis tu ncua. Qhov no yuav tua cov kab mob thiab tsis tsim cov kab mob zoo rau lawv cov kev loj hlob.
- Haus dej kom ntau, nyiam tshuaj yej kub, uas pom zoo kom ntxiv zib ntab lossis qhiav, lossis haus rosehip.
- Ib ntusgargle nrog tshwj xeeb tshuaj decoctions, xws li chamomile los yog calendula. Nws raug tso cai siv cov kev daws teeb meem tshwj xeeb nrog kev siv dej qab zib, ntsev, iodine, furatsilina.
- Yaug koj lub qhov ntswg nrog dej ntsev lossis cov cuab yeej tshwj xeeb uas tuaj yeem yuav ntawm lub tsev muag tshuaj. Koj tuaj yeem npaj cov kua qaub rau koj tus kheej los ntawm kev ntxiv ib teaspoon ntsev rau ib khob dej sov.
- hnoos pab cov mis nyuj sov, uas koj yuav tsum tau yaj zib mu thiab butter. Koj tuaj yeem siv qhov sov so, tab sis tsuas yog thaum lub cev kub ib txwm.
Thiab, tau kawg, tsis txhob hnov qab txog cov vitamins, uas yog cov loj hauv txiv hmab txiv ntoo thiab zaub. Thiab yog hais tias ib tug neeg xav li no: "Kuv tab tom pib mob khaub thuas. Kuv yuav ua li cas? Tsuas yog ib tug kws kho mob tuaj yeem qhia tau," ces nws yeej yuav zam tau qhov tshwm sim. Tom qab tag nrho, kev pabcuam raws sijhawm ntawm tus kws tshaj lij yuav ua haujlwm tau zoo.
Yuav tsis ua li cas?
Nws tsis pom zoo kom txo qhov kub thaum xub thawj. Qhov no yog lub cev cov tshuaj tiv thaiv rau tus kab mob, uas txhais tau hais tias kev sib ntaus tawm tsam tus kab mob yog nyob rau hauv tag nrho viav vias. Txawm li cas los xij, nws tseem tsim nyog ua tib zoo saib xyuas kev noj qab haus huv. Yog tias qhov ntsuas kub tsis zoo dhau lawm, ces koj tuaj yeem txo qhov kub nrog Nurofen.
Koj tsis tuaj yeem ua rau koj noj qab haus huv, thiab yog tias koj mob hnyav dua txhua hnub, hu rau kws kho mob hauv tsev zoo dua. Nco ntsoov tias tus mob khaub thuas, yog tias tsis kho, tuaj yeem ua rau mob caj pas lossis mob ntsws.
kev kho mob
Pib mob. Yuav ua li cas? Ua taunoj ntau cov tshuaj uas paub tseeb tias yuav luag txhua lub tsev. Zoo, nws yog qhov zoo tshaj kom tsis txhob tsis quav ntsej cov lus qhia ntawm tus kws kho mob tshwj xeeb uas yuav sau ntawv kho kom raug.
Muaj ntau cov tshuaj uas tsim los ua kom koj zoo dua thiab ua kom koj rov zoo. Qhov nrov tshaj plaws thiab siv tau zoo yog:
- "AnviMax", uas suav nrog vitamin C, paracetamol thiab loratadine. Cov nyhuv kho tau hnov hauv 30 feeb tom qab noj tshuaj.
- "Pinosol" - qhov ntswg tee uas tau pom zoo los ntawm cov kws kho mob feem ntau, vim tias lawv yog tsim los ntawm cov khoom xyaw ntuj, uas txhais tau hais tias qhov kev pheej hmoo ntawm kev phiv thiab kev quav tshuaj yog tsawg.
- "Suprastin" yog ib qho tshuaj tiv thaiv kab mob uas tuaj yeem txo qhov o ntawm daim tawv nqaij ntawm lub qhov ntswg thiab caj pas.
- "Tantum Verde" yog tshuaj tsuag uas siv los kho caj pas.
Nws tsim nyog nco ntsoov tias tus neeg ua ntej tau mob siab rau nws tus mob thiab pom thawj cov tsos mob ntawm tus mob khaub thuas hauv nws tus kheej, pib kho raws sijhawm, qhov muaj feem yuav tiv thaiv kab mob ntxiv. Thaum qhov kev xav tshwm sim hauv kuv lub taub hau: "Kuv tab tom pib mob khaub thuas, kuv yuav ua li cas?" - kws kho mob pab tau.
Tus me nyuam txias: pab thawj zaug
Tshwj xeeb tshaj yog cov lus nug ntawm yuav ua li cas thaum thawj tus mob khaub thuas hauv tus menyuam. Koj pab tau tus me nyuam, tab sis yog koj tsis ntshai.
Ua ntej tshaj, koj yuav tsum paub seb koj puas muajtus menyuam qhov kub thiab txias. Yog tias nws nce siab, tab sis qis dua 38 degrees, nws tsis tsim nyog khob nws. Koj yuav tsum muab sijhawm rau koj lub cev los tawm tsam tus kabmob ntawm nws tus kheej. Yog tias nws siab tshaj 38 degrees, nws raug nquahu kom muab tshuaj tua kab mob, xws li Nurofen. Yog tias qhov kev kho no tsis pab thiab qhov kub thiab txias tseem nce ntxiv, koj yuav tsum tau so tus menyuam nrog dej sov (vodka thiab vinegar tsis tuaj yeem siv).
Cov kauj ruam tom ntej
Tom qab tus menyuam tus mob tau ruaj khov, nws yuav tsum tau muab tshuaj tua kab mob, xws li "Anaferon". Inhalations nrog tshuaj los yog dej ntxhia kuj yuav pab tau. Yog tias tsis muaj cov cuab yeej tshwj xeeb rau kev nqus pa, koj tuaj yeem siv tshuaj kho pej xeem - ua pa ntawm cov qos yaj ywm boiled. Cov nyhuv ntawm cov tshuaj no yog complex: tshem tawm hnoos, kho caj pas, tshem tawm cov tsos mob ntawm tus mob khaub thuas. Yuav haus dab tsi thaum koj pib mob, tsuas yog kws kho mob yuav qhia. Yog li ntawd, nws yog qhov zoo dua tsis txhob ncua kev mus rau nws.
Nco ntsoov tias thaum thawj cov tsos mob ntawm tus mob khaub thuas tshwm sim, koj yuav tsum tsis txhob noj tshuaj tua kab mob tam sim ntawd hauv kev cia siab tias tus kab mob yuav ploj mus hauv ib hnub. Cov tshuaj zoo li no tsis muaj nyob, thiab kev kho tsis raug tuaj yeem ua rau muaj qhov tsis zoo. "Yuav ua li cas yog tias kuv pib mob? Kuv yuav ua li cas rau qhov xwm txheej zoo li no?" - koj nug. Teb: mloog koj tus kheej lub cev. Nws tus kheej yuav qhia koj tias nws xav tau dab tsi: nws tsaug zog - mus pw, yog tias koj xav noj ib yam khoom - noj nws. Thiab tsis txhob mus ua haujlwm lossis lwm qhov chawhauv qhov xwm txheej no.
