Teeb meem ntshav siab tsis muaj hnub nyoog lossis poj niam txiv neej txwv. Muab qhov ua tau ntawm cov teeb meem txaus ntshai ntawm kev kub siab (lub plawv nres, mob stroke), nws tsis tuaj yeem tawm ntawm tus kab mob yam tsis tau kho. Ntxiv mus, yog tias koj ua raws li qee cov txheej txheem, koj tuaj yeem tshem tawm cov ntshav siab hauv lub sijhawm luv tshaj plaws yam tsis tas siv tshuaj. Yuav kho mob ntshav siab hauv tsev li cas? Qhov no yuav tau tham hauv kab lus.
Ua rau kab mob
Ua ntej koj paub yuav ua li cas kho mob ntshav siab hauv tsev, nws tsim nyog tham txog nws qhov ua rau. Cov txheej txheem ntawm txoj kev loj hlob ntawm tus kab mob yog nyob ntawm qhov tseeb tias cov hlab ntsha me me cuam tshuam cov ntshav khiav thiab lub plawv cov leeg tau ntsib cov pa oxygen tshaib plab. Cov ntsiab lus tseem ceeb uas ua rau tus kab mob no yog kev ua neej tsis zoo nrog kev noj ntau dhau ntawm cov rog thiab carbohydrates, tus cwj pwm tsis zoo, tsis muaj lub cev ua si, kev ntxhov siab thiab ntau dhau. Thaum muaj kev kub ntxhov siab lossis thaum twgtus kab mob tau dhau mus rau qhov thib peb, theem kawg, nws tsis tuaj yeem ua yam tsis muaj kev pab kho mob. Txawm li cas los xij, nyob rau theem 1 thiab theem 2, kev kho mob ntshav siab yam tsis muaj tshuaj, txhawm rau tshem tawm yam tsis zoo, yog qhov zoo.
Khoom noj khoom haus
Nrog ntshav siab, kev noj zaub mov kom raug raug coj mus rau normalization ntawm metabolism. Nyob rau tib lub sijhawm, kev siv cov nqaij rog, cov kua zaub nplua nuj thiab cov kua zaub, cov pastries nplua nuj, muaj zog tshuaj yej thiab kas fes, thiab confectionery cream yog txwv. Cov ntawv qhia zaub mov yuav tsum tsis txhob muaj cov tais diav uas suav nrog ntau cov txuj lom kub, ntsev. Pab kom lub siab ntawm cocoa, haus cawv.
Nws raug pom zoo tias cov neeg mob ntshav siab noj cov ntses hiav txwv muaj roj tsawg uas muaj iodine thiab omega-3 fatty acid ua lub hauv paus ntawm lawv cov zaub mov. Kev noj cov zaub mov uas muaj poov tshuaj ntau ntxiv yuav pab tshem tawm ntsev thiab kua ntau dhau ntawm lub cev, uas ua rau txo qis ntshav siab. Nws yog ib qho tseem ceeb kom tsis tu ncua kom muaj qhov sib npaug ntawm magnesium hauv lub cev. Ntawm cov dej qab zib, tshuaj yej ntsuab yog pab tau, tab sis cov kua yuav tsum txwv. Kev kho mob zoo rau ntshav siab yog zaub, txiv hmab txiv ntoo, zaub ntsuab, siv cov khoom noj uas muaj calcium (nqaij, ntses, khoom noj siv mis). Zaub xam lav yuav tsum tau hnav tsuas yog nrog zaub roj. Cov zaub mov raug pom zoo kom ua rau me me thiab nyob rau lub sijhawm.
Kev kho mob yam tsis muaj tshuaj los ntawm kev kawm lub cev
Yuav ua li cas kho mob ntshav siab tsis siv tshuaj? Ib qho kev ua si ntawm lub cev muaj feem cuam tshuam rau kev noj qab haus huvsiab mus rau qib qub. Nyob rau hauv cov ntaub ntawv no, nws yog ib qhov tsim nyog los tswj cov theem ntawm lub cev kev ua si nrog rau cov kev mob ntawm lub cev thiab theem ntawm tus kab mob. Rau cov neeg rog rog thiab cov neeg uas pom tias nws nyuaj rau txav mus los, kev cob qhia yuav tsum pib nrog kev ua pa uas pab ua kom lub hlwb cortex thiab cov hlab ntsha nrog oxygen. Kev tawm dag zog yog nqa tawm thaum zaum thiab nyob hauv lub xeev so, ua pa tob tob thiab muaj zog exhalation los ntawm lub qhov ntswg. Kev tawm dag zog yog rov ua dua 12 zaug thiab tom qab ib nrab feeb so, lwm txoj hauv kev tau ua. Thaum xub thawj, lub complex yog rov ua dua 8 zaug, thiab tom qab ntawd, raws li lub cev hloov mus rau cov pa oxygen nkag mus, cov xov tooj ntawm cov kev rov ua haujlwm tau nce mus rau qhov siab kawg ntawm 32 lub voj voog ua pa. Lub sijhawm ua haujlwm yog 30 feeb.
Taug kev hauv lub hauv caug siab, caj npab tig, zaum hauv qhov chaw thiab khiav tau yooj yim ua tiav ntawm qhov nrawm nrawm. Kev tawm dag zog ua tiav nrog kev ncab, uas pab kho cov leeg nqaij sai dua. Nws yog qhov tsim nyog los ua ib qho kev tawm dag zog thaum sawv ntxov txhua hnub. Nrog ntshav siab, koj yuav tsum kawm paub tswj koj tus cwj pwm li cas, txij li kev nplij siab thiab kev thaj yeeb nyab xeeb yog tsim nyog los tshem tawm qhov tshwm sim tsis zoo.
Natural substances in kho mob ntshav siab
Yuav ua li cas kho mob ntshav siab nrog cov tshuaj pej xeem tau paub txij thaum ub, thaum tsis muaj tshuaj raws li kev ua tiav ntawm kev tshawb fawb tshuaj. Qhov kev txiav txim ntawm cov tshuaj ntsuab yog tsom rau kev txo qis vascular spasms, txhim kho cov ntshav txaus thiab txhawb lub raum ua haujlwm. Hirudotherapy muab cov txiaj ntsig zoo. Leeches, nqus cov ntshav venous,pab txhim kho nws qhov zoo. Tsis tas li ntawd, los ntawm kev txo cov ntshav viscosity, hirudotherapy tiv thaiv kev tsim cov ntshav txhaws.
Qej tiv thaiv thiab kho
Kev noj cov qej tsis tu ncua muaj cov nyhuv ua rau cov ntshav ua kom cov ntshav, ua kom cov ntshav ntws hauv cov hlab ntsha thiab tiv thaiv cov khoom oxidation ntawm cov phab ntsa ntawm cov hlab ntsha. Los ntawm kev tiv thaiv kev tsim ntawm cov dawb radicals, qej tiv thaiv kev tsim ntawm tsis tsuas yog cov cholesterol deposits, tab sis kuj txaus ntshai carcinogens. Qej infusion (2 finely tws qej cloves ib 1 tablespoon ntawm boiled dej), insist rau 12 teev. Ib khob ntawm tincture yog noj ob zaug ib hnub twg, uas txo cov ntshav siab los ntawm 8%.
Cov npe ntawm cov zaub mov zoo tshaj plaws qej suav nrog:
- Kib zib ntab tov nrog qej (5 hau loj) thiab kua txiv hmab txiv ntoo los ntawm 10 txiv qaub. Cov sib tov kaw nruj nreem tso rau hauv qhov chaw tsaus thiab khaws cia rau ib lub lim tiam. Noj 4 diav ib hnub.
- Qej-cawv tincture ntawm 100 g ntawm cawv thiab 40 g ntawm qej cloves. Insist ib lub lim tiam nyob rau hauv ib qho chaw tsaus, co txhua hnub. Tom qab ntawd lub tincture yog lim thiab ntxiv me ntsis mint roj. Noj 20-30 tee, diluted nrog dej, ua ntej noj mov. Kev kho mob yog ib hlis.
Kev kho mob nrog cov noob flax
Kev siv cov flaxseeds kom ruaj khov ntshav siab yog raws cov ntsiab lus siab (txog 25%) ntawm cov roj ntsha tseem ceeb. Omega-3 fatty acids tiv thaiv cov roj cholesterol siab los ntawm kev tawm tsam cov quav hniavntawm phab ntsa ntawm cov hlab ntsha. Cov fiber muaj nyob rau hauv lub plhaub ntawm cov noob, absorbing co toxins thiab co toxins, stimulates tus txheej txheem ntawm tus kheej-purification ntawm lub cev. Txhim kho cov phab ntsa ntawm cov hlab ntsha thiab normalizing lipid metabolism, flaxseed txo cov ntshav siab thiab yog ib qho zoo heev prophylactic tiv thaiv fatty degeneration ntawm daim siab.
Cov noob flax ua ntej siv peb tablespoons txhua hnub. Lawv tuaj yeem muab ntxiv rau zaub xam lav, sprinkled on qhaub cij. Ntxiv koj cov zaub mov nrog cov noob flax yuav pab tiv thaiv kev txhim kho ntawm malignant neoplasms, txo qhov kev pheej hmoo ntawm kev tuag sai sai los ntawm pathologies ntawm lub plawv thiab cov hlab ntsha.
Tincture ntawm Liab Pine Cones
Yog tias koj xav kom txo koj cov ntshav siab hauv tsev sai sai, koj yuav tsum xyuam xim rau cov ntoo thuv. Tom qab peb hnub ntawm kev noj cov tincture, lub siab poob los ntawm 20 units, lub xeev ntawm kev noj qab haus huv zoo. Nrog rau kev noj tsis tu ncua, cov tshuaj tswj cov suab nrov ntawm cov phab ntsa ntawm cov hlab ntsha, txhim kho cov ntshav khiav thiab cov ntshav thins, tiv thaiv kev tsim cov ntshav txhaws. Cov khoom tiv thaiv neuroprotective ntawm Pine cone tincture txhawb kev rov qab sai sai tom qab mob stroke thiab plawv nres, thiab tiv thaiv kev rov qab los.
Npaj ib lub tincture ntawm cones sau nyob rau hauv Lub rau hli ntuj-Lub Xya hli ntuj nrog ntxiv ntawm paj ntoos thiab ntoo thuv paj. Lub cones ntxuav nyob rau hauv dej khiav yog muab tso rau hauv ib liter hub thiab ncuav nrog vodka. Cov sib tov yog infused nyob rau hauv ib qho chaw tsaus rau 2-3 lub lis piam ntawm chav tsev kub. Lub tiav lawm tincture ntawm nplua nuj tsaus xim liab yog lim thiab noj nyob rau hauv ib tug teaspoon.ib nrab teev ua ntej noj mov. Cov khoom tuaj yeem diluted nrog dej lossis tshuaj yej sov.
Lwm cov tshuaj kho neeg
Yuav ua li cas kho mob ntshav siab yam tsis muaj tshuaj? Txoj kev yooj yim tshaj plaws kom nkag siab qhov siab yog dej nrog zib ntab (1 teaspoon ntawm zib mu ib khob dej), uas yog qaug cawv thaum sawv ntxov ntawm lub plab khoob. Txo cov dej khov siab, cov khoom me me uas tau siv rau ntawm ob sab ntawm xya lub ncauj tsev menyuam vertebra, nws yog nrov hu ua "withers". Tom qab cov dej khov tau yaj, lub caj dab yog wiped qhuav thiab camphor roj yog rubbed rau hauv cov chaw no. Ib txoj hauv kev zoo nkauj thiab yooj yim ntawm kev ntub lub caj dab thiab lub xub pwg cheeb tsam nrog peppermint tshuaj yej kuj ua tau zoo hauv kev txo cov ntshav siab. Cov txiaj ntsig zoo hauv kev kho mob ntshav siab yog sib tov ntawm boiled dej nrog starch thiab iodine. Npaj nws los ntawm kev sib tov 10 g ntawm starch, 1 tsp. iodine (5%) nrog ib khob dej, uas yog ces diluted nrog lwm khob ntawm boiled dej. Noj cov tshuaj ob zaug ib hnub twg, 1-2 tablespoons.
ntxuav cov hlab ntsha nrog kua txiv hmab txiv ntoo
Cov khoom siv tau zoo ntawm cov kua txiv hmab txiv ntoo tshiab nrog lawv cov ntsiab lus nplua nuj ntawm cov zaub mov thiab cov vitamins yog siv los tiv thaiv thiab kho ntshav siab. Beetroot kua txiv zom cov cholesterol plaques, cov ntshav txhaws me me, thiab pab ua kom lub plab zom mov ua haujlwm. Kev siv cov kua txiv dib ntxuav lub cev ntawm cov khoom metabolic, co toxins, co toxins. Celery thiab kiwi kua txiv, nplua nuj nyob rau hauv magnesium, unclog cov hlab ntsha thiab ua kom cov ntshav txaus.
Phytotherapy
Yuav ua li cas kho mob ntshav siab hauv tsev sai sai? Kev xaiv cov tshuaj ntsuab rau kev kho mob ntshav siab yog nqa tawmraws li cov khoom kom ua kom lub paj hlwb, ua kom lub plawv dhia zoo li qub, ntxiv dag zog thiab nthuav cov hlab ntsha. Tsis tas li ntawd, lawv cov kev cuam tshuam yog tsom rau kev tswj cov haujlwm ntawm lub raum, siab, ntxuav lub cev ntawm co toxins thiab co toxins. Daim ntawv ntawm tshuaj ntsuab yog txawv heev - decoctions, teas, tinctures, da dej. Raws li lawv cov khoom hypotensive, qhov zoo tshaj plaws nyob rau hauv siab yog motherwort, chokeberry, hawthorn, qab zib clover, cudweed, skullcap. Viburnum, plantain, calamus, angelica thiab lwm yam nroj tsuag muaj txiaj ntsig ntau dua. Qhov kev ua tau zoo tshaj plaws hauv kev kho mob yog qhia los ntawm kev npaj hypertonic, uas cov tshuaj ntsuab muaj nyob rau hauv kev sib xyaw ua ke zoo tshaj plaws.
Yuav ua li cas kho mob ntshav siab nrog tshuaj ntsuab? Nws yuav tsum tau muab sau tseg tias kev siv phytotherapy nyob rau hauv ib tug ntev lub sij hawm yuav siv tau. Piv txwv li, hemlock tincture txo cov ntshav siab thiab pom zoo nyob rau hauv txoj kev kho mob ntawm cov mob hnyav heev, tab sis kev siv tincture yog tsim rau ob peb lub hlis. Cov yam tsis zoo nyob rau hauv kev kho mob siab nrog tshuaj ntsuab muaj xws li lub xub ntiag ntawm ib tug xov tooj ntawm contraindications. Yog li, nws raug nquahu kom koj xub tham txog txoj kev kho tshuaj ntsuab nrog koj tus kws kho mob thiab tsis yog tshuaj rau tus kheej.
Tus kws kho mob cov lus qhia
Yuav ua li cas kho mob ntshav siab? Myasnikov (tus kws tshawb fawb, tus kws kho mob ntawm Moscow City Clinical Hospital No. 71), raws li kev paub ntawm tus kheej thiab kev kho mob, ntseeg hais tias kev kho mob hauv tsev yog tsim nyog tsuas yog thaum muaj kev mob hnyav lossis muaj teeb meem ntawm tus kab mob. Nyob rau hauv tag nrhoHauv lwm qhov xwm txheej, nws muaj peev xwm ua kom lub siab ruaj khov los ntawm kev tso ntsev, koj yuav tsum tau tshuaj xyuas kev noj zaub mov, ua lub neej noj qab haus huv thiab ua tiav kev kho mob tag nrho hauv lub neej. Ntshav siab, raws li tus kws kho mob, yog ib yam kab mob kho tsis tau, tab sis nws tuaj yeem tswj tau yam tsis muaj teeb meem loj. Alexander Myasnikov hais tias kev npaj tshuaj ntsuab pab kho cov haujlwm ntawm phab ntsa ntawm cov hlab ntsha, tab sis tsuas yog siv lawv kom raug.
