Qhov ze tshaj "kwv tij" ntawm parsley - celery - feem ntau hu ua "pantry ntawm kev zoo nkauj thiab kev noj qab haus huv." Rau qhov txiaj ntsig zoo li cas cov qoob loo hauv paus no tau dhau los ua kev nyiam hauv kev noj haus ntawm tib neeg ua lub neej nquag? Yuav ua li cas pab tau celery nyiam cov neeg noj zaub mov zoo thiab kho mob luminaries thoob ntiaj teb? Cov zaub no zoo kawg nkaus tsis yog tsuas yog cov khoom muaj txiaj ntsig nplua nuj nyob hauv cov vitamins thiab cov kab mob tseem ceeb, tab sis kuj yog tus neeg sawv cev kho mob uas pab kho ntau yam kab mob.
Cov tshuaj thiab lwm yam tshuaj tau lees paub nws lub hwj chim txuj ci tseem ceeb ntev. Petiole celery tau suav hais tias yog tsob ntoo dawb huv thiab tshuaj ntsuab thaum kaj ntug ntawm kev vam meej, ntawm cov neeg Loos thiab Greeks. Cov kws kho mob thiab cov kws ua zaub mov pom zoo kom siv txhua feem ntawm cov zaub ntsim no: nplooj, petioles, hauv paus qoob loo. Stem celery, cov khoom muaj txiaj ntsig uas suav tsis tau (nrog rau nplooj thiab hauv paus), muaj cov vitamins tseem ceeb tshaj plaws ntawm pawg B (thiamine thiab riboflavin), "vitamin ntawm cov hluas thiab kev zoo nkauj" - E, provitamin A, lub ntsiab lus normalizes ntshav txhaws- K, nrog rau kev tiv thaiv kab mob ascorbic acid.
Celery nplooj thiab cov hauv paus hniav muaj cov amino acids tseem ceeb tshaj plaws, ib qho ntawm cov asparagine, ib yam khoom uas tuaj yeem khi cov tshuaj lom ammonia tso tawm thaum lub sij hawm tawg ntawm cov protein. Tsis tas li ntawd, cov zaub ntsuab tshwj xeeb yog nplua nuj nyob hauv tyrosine, carotene, nicotinic acid thiab cov roj tseem ceeb. Tsis tas li ntawd, nws tsis tsuas muaj cov zaub mov: ntsev ntawm calcium, magnesium, sodium thiab phosphorus - tab sis kuj muaj protein ntau, glycoside apiin, citrine, choline, mannitol, oxalic acid, furocoumarins, flavonoids, glycosides thiab lwm yam tseem ceeb. Ib qho qab ntxiag saj ntawm txuj lom yog muab rau nws los ntawm parsley camphor - apiol.
Cov ntsiab lus calorie, lossis celery noj qab haus huv tuaj yeem ua rau cov neeg poob phaus xav tsis thoob?
Txawm hais tias muaj txiaj ntsig zoo ntawm celery, cov nroj tsuag no koom nrog cov khoom lag luam nrog "tsis zoo" cov ntsiab lus calorie. Ntawd yog, tus nqi hluav taws xob rau nws txoj kev zom zaub mov tseem ceeb tshaj qhov kev noj calories hauv lub cev. Tsawg dua 20 calories ib 100g ntawm no gourmet zaub!
Nyob rau sab hnub poob, nws lub hwj chim txuj ci tseem ceeb hauv kev tawm tsam qhov hnyav dhau los tau txais txiaj ntsig ntev thiab ntxiv rau txhua yam zaub thiab nqaij tais, smoothies thiab zaub kua txiv, zaub nyoos thiab cov tais diav. Petiole celery, uas nws cov khoom muaj txiaj ntsig tau nthuav tawm hauv kev tiv thaiv kab mob thiab diuretic, tiv thaiv kev ua xua thiab soothing teebmeem, nrog rau normalizing cov txheej txheem metabolic hauv lub cev thiab nce libido, tuaj yeem siv los ua kev ua xua.tshiab, thiab stewed, ci, ua ke nrog zaub, qaub apples thiab pineapples. Koj tuaj yeem txo cov calorie ntsiab lus ntawm cov nqaij los yog ntses tais diav los ntawm garnishing lawv nrog cov zaub nyoos los yog siav savory.
celery tseem siv tau li cas rau tib neeg lub cev? Ntxiv nrog rau qhov muaj txiaj ntsig zoo ntawm lub plab zom mov thiab lub paj hlwb, qhov no nplua nuj ntawm cov vitamins thiab antioxidants ntxiv dag zog rau lub plawv cov leeg, ua tiav kev sib ntaus sib tua gout thiab rheumatism, txhim kho cov dej ntsev metabolism, normalizes lub siab thiab ob lub raum, ntxuav lub cev ntawm co toxins thiab co toxins.. "Ntshav-Multi-Station" nyob rau hauv tus nqi ntawm ob peb tablespoons muaj ib thiab ib nrab hnub koob tshuaj ntawm cov vitamins, thaum nyob rau hauv cov khoom no muaj tsuas yog hais txog 3 kilocalories!
noj celery cuam tshuam rau txiv neej thiab poj niam li cas?
celery pab tau txiv neej li cas? Los ntawm kev txhim kho kev tsim cov txiv neej poj niam txiv neej cov tshuaj hormones - testosterone - cov tshuaj tsw qab ua rau lub cev ntawm kev sib deev muaj zog ua ib qho tshuaj aphrodisiac.
Tab sis rau qhov zoo nkauj ib nrab ntawm tib neeg, cov tshuaj ib txwm siv rau kev tiv thaiv PMS, tiv thaiv qhov mob, txhim kho lub siab nyob rau hnub tseem ceeb, nrog rau thaum pib ntawm cev xeeb tub, qhia plaub zaug hauv ib xyoos rau 27 hnub rau ua kev kho mob nrog cov noob celery. Peb grams raw khoom (0.5 tsp) ncuav 200 ml ntawm boiling dej, tab sis tsis txhob boil! Insist thaum hmo ntuj, ces haus 1 tbsp. l. plaub zaug ib hnub ua ntej noj mov.
Thiab ua li cas rau cosmetology?.
CeleryNws muaj cov nyhuv rejuvenating ntawm lub cev tsis tau tsuas yog los ntawm sab hauv, tab sis kuj los ntawm sab nraud. Lub slurry ntawm nplooj, petioles los yog hauv paus qoob loo, uas yog ib feem ntawm lub qhov ncauj qhov ntswg, zoo kawg nkaus whitens ntawm daim tawv nqaij, nourishes nws nrog noo noo, vitamins thiab minerals; Nws tuaj yeem siv los soothe epidermis thiab kho mob, kub hnyiab thiab frostbite.
Ntawm kawg…
Cov khoom muaj txiaj ntsig ntawm cov khoom lag luam zoo kawg nkaus thiab cov tshuaj kho mob - celery - tuaj yeem muab kev noj qab haus huv, kev noj qab haus huv zoo thiab lub siab zoo, koj tsuas yog xav qhia nws hauv koj cov zaub mov!
