Cov hniav yog tsim los ntawm ob peb txheej, thiab txhua tus muaj nws tus kheej ua haujlwm. Lub plhaub sab nraud yog hu ua enamel. Nws yog kev tiv thaiv ntau yam influences. Tab sis dhau sij hawm, nws qhov kev puas tsuaj tshwm sim, yog li koj yuav tsum paub txog cov cai rau kev kho cov hniav enamel. Cov lus teb rau lo lus nug no tau nthuav tawm hauv kab lus.
enamel yog dab tsi?
Enamel npog tag nrho cov hniav, txheej tuab ntawm 2 hli yog nyob ntawm cov tubercles. Lub caj dab yog suav hais tias yog thaj chaw muaj kev phom sij tshaj plaws, uas yog thawj zaug raug kev txom nyem, vim nws qhov kev pab them nqi tsawg heev. Enamel muaj xws li:
- calcium hydroxyapatite;
- dej;
- fluorine;
- magnesium;
- khoom xyaw organic.
phosphorus
Cov khoom no ua rau nws muaj zog, yog li cov hniav tuaj yeem tiv taus ntau yam loads. Nrog kev saib xyuas kom zoo, lub qhov ncauj kab noj hniav yuav zoo meej. Nyob rau hauv rooj plaub no, cov enamel raug rhuav tshem vim muaj ntau yam, yog li nws yog ib qho tseem ceeb kom paub koj tus kheej nrog cov cai rau nws cov kev kho kom zoo.
Vim li cas enamel tawg?
Enameltawg rau ntau yam. Feem ntau ua rau qhov no:
- Mechanical puas. Qhov no yog ib qho tseem ceeb. Thiab nws tsis yog tsuas yog tshuab thiab lwm yam tsis kaj siab. Kev puas tsuaj yog ua los ntawm kev siv cov hniav rau lwm lub hom phiaj, piv txwv li, thaum sib cais cov khoom tawv, qhib lub raj mis, noj cov zaub mov nyuaj. Ib qho txhuam tawv tawv los yog muab tshuaj txhuam nrog ntau cov khoom sib tsoo tuaj yeem ua rau cov enamel puas.
- Kev noj zaub mov tsis raug. Cov khoom siv tseem ceeb ntawm cov hniav yog cov ntxhia calcium. Thaum noj qaub, qab zib, kub, txias thiab dej qab zib ntau ntau, decalcification pib, uas spoils lub enamel.
- Tshuaj tua kab mob. Cov tshuaj no pab cov kab mob sib kis, tab sis lawv kuj muaj qhov tsis zoo. Tab sis qhov no yog ua tau nrog lawv nquag siv. Hauv cov menyuam yaus uas siv tshuaj tua kab mob, kev puas tsuaj rau cov molars raug pom, thiab yog tias qhov kev kho no tau ua thaum cev xeeb tub, tus menyuam yuav yug los nrog cov enamel puas lawm.
- Teeb meem ntawm kev nqus ntawm fluorine. Qhov no cuam tshuam rau tus mob thiab cov tsos ntawm cov hniav. Cov xim thiab cov qauv ntawm cov hniav hloov, cov poholes thiab stains tshwm. Vim tias tsis muaj zaub mov noj lossis cov ntsiab lus ntawm fluoride hauv dej, nws qhov ntau dhau tau pom nyob rau hauv ntau.
- Kev xeeb tub. Kev hloov kho ntawm lub cev tsis zoo cuam tshuam rau cov hniav thiab enamel.
Txawm yog vim li cas, nws yog qhov tsim nyog los kho cov hniav ntawm cov hniav. Nyob rau hauv cov ntaub ntawv no, nws yog advisable mus tham ib tug tshwj xeeb, tshwj xeeb tshaj yog yog hais tiasKuv npaj ua txhua yam rau kuv tus kheej.
Vim li cas rov qab?
Enamel tsis yog cov ntaub so ntswg uas rov tsim dua ntawm nws tus kheej, yog li nws tseem ceeb kom tshem tawm qhov teeb meem no ntawm koj tus kheej. Ntxiv mus, nws yog ib qho tseem ceeb uas yuav tsum tau ua qhov no raws sij hawm kom tsis txhob muaj teeb meem. Yog tias qhov no tsis ua tiav, cov plaque accumulates nyob rau saum npoo ntawm cov hniav. Tom qab ntawd kev ntxuav ntawm qhov ncauj kab noj hniav yuav tsum tau ua, yog tias nws tsis ua raws sijhawm, ces muaj kev pheej hmoo ntawm tartar. Thiab lawv ua rau cov hniav lwj.
Ib feem ntawm cov enamel uas raug rhuav tshem yuav qhib rau qhov tsis zoo ntawm cov kab mob kab mob thiab kab mob. Ib tug neeg muaj mob heev rau cov zaub mov kub thiab txias los yog dej qab zib. Yog tias cov hniav enamel tsis tau rov qab los raws sijhawm, caries thiab yaig ntawm cov hniav npog yuav tshwm sim.
Yuav ua li cas?
Tseem muaj txoj hauv kev los kho cov hniav enamel tom tsev. Lawv yuav tsum tau ua tib zoo siv kom tsis txhob ua mob. Qhov no tsuas yog thaum pib ntawm cov txheej txheem, kom txog thaum kev puas tsuaj thiab demineralization ua qhov tseem ceeb. Kev rov qab muaj cov txheej txheem tsis tu ncua nrog cov cuab yeej tshwj xeeb. Ib txhia ntawm lawv tshem tawm qhov ua rau kev puas tsuaj.
Tshwj xeeb pastes
Lawv tau nthuav tawm hauv ntau hom. Pastes rau kho cov hniav enamel muaj cov nyhuv zoo. Siv lawv kom raug, koj tuaj yeem tau txais txiaj ntsig zoo hauv lub sijhawm luv luv. Qhov nrov tshaj plaws suav nrog cov tshuaj pleev xim hauv qab no rau kev kho cov hniav enamel:
- Thawj Tswj Hwm Unique (200 rubles). Cov khoom muaj pantothenate, lactate, glycerophosphate. Nrog nws, muaj kev kho sai ntawm enamel. Yuav siv tau 2 zaug hauv ib hnub rau ib hlis.
- Thawj Tswj Hwm Classic (nqi - 120 rubles). Cov khoom tseem ceeb yog sodium fluoride. Cov tshuaj txhuam hniav npog cov hniav nrog cov yeeb yaj kiab tiv thaiv uas tiv thaiv kev puas tsuaj ntawm enamel. Yuav siv tau txhua hnub.
- "SPLAT Biocalcium" (tus nqi - 120 rubles). Muab tshuaj calcium lactate thiab hydroxyapatite tso cai rau koj kom tshem tawm cov kab nrib pleb ntawm cov hniav thiab sau cov micropores. Siv 2 zaug ib hnub rau 2 lub lis piam.
- "Silcamed Biocalcium" (nqi - 90 rubles). Cov tshuaj muaj xws li hydroxyapatite thiab phosphate complex. Nrog nws, cov enamel yog saturated nrog cov zaub mov thiab leveled. Nws tuaj yeem siv tau txhua hnub, tsis yog kev kawm.
- Colgate Sensitive Pro-Relief (tus nqi - 150 rubles). Cov tshuaj txhuam hniav los kho cov hniav enamel muaj ntau cov calcium. Tso cai rau koj tshem tawm cov tsos mob ntawm cov hniav rhiab ib feeb tom qab txhuam hniav, muaj cov nyhuv remineralizing. Cov cuab yeej siv hauv chav kawm, tsis pub ntau tshaj 1 zaug hauv ib hnub.
- Sensodyne Kho & Tiv Thaiv (nqi - 200 rubles). Cov tshuaj nplaum yog enriched nrog patented NovaMin mis nyuj nrog calcium thiab phosphates. Nrog nws, kev kho cov hniav ntawm cov hniav tshwm sim. Yuav tsum ua cov txheej txheem 2 zaug hauv ib hnub rau ib hlis.
- Wunderdent (200 rubles). Cov cuab yeej no los kho cov hniav enamel suav nrog cov zaub mov, calcium thiab potassium ions. Nws muaj cov nyhuv remineralizing. Nws tuaj yeem siv 2 zaug hauv ib hnub.
- R. O. C. S. "CaribbeanLub caij ntuj sov "(240 rubles). Muab tshuaj txhuam nrog cov ntxhia hauv calcium, phosphorus thiab magnesium ions, bromelain thiab xylitol. Nws yog siv los tiv thaiv.
- Pomorin Kev Tiv Thaiv Ntau Tshaj (250 rubles). Muab tshuaj txhuam rau kev kho cov hniav enamel yog saturated nrog Pomorie lake minerals, dej hiav txwv thiab calcium carbonate. Koj tuaj yeem siv nws rau ib hlis 2 zaug hauv ib hnub.
- Silca Herbal Ua tiav thiab Ntuj Extract (100 rubles). Pastes nrog sodium fluoride thiab tshuaj ntsuab. Nrog lawv, enamel tsim thiab cov ntshav ncig hauv cov pos hniav nce, yog li ntau cov as-ham tuaj rau cov hniav. Lawv tuaj yeem siv tau txhua hnub.
Nrog rau cov khoom uas tau nthuav tawm, koj tsuas yog yuav tsum txhuam koj cov hniav siv txhuam zoo. Tom qab ob peb txheej txheem, thawj cov txiaj ntsig yuav pom tau. Lawv txhim kho cov hniav zoo nkauj.
Kev kho yuav sai dua yog tias koj siv cov kev npaj tshwj xeeb los kho cov hniav enamel. Remineralizing tus neeg sawv cev yog muab tso rau hauv cov khw muag tshuaj yam tsis muaj tshuaj. Lawv tso cai rau koj los kho qhov teeb meem tsis muaj qhov phem tshaj li txoj kev tshaj lij:
- R. O. C. S. Kev kho mob Minerals (370 rubles). Nws muaj phosphorus, magnesium, calcium, xylitol. Cov txheej txheem tsis tu ncua rov kho cov enamel uas nyuam qhuav pib tawg. Lwm txoj kev kho mob yog zoo nyob rau hauv kev kho mob ntawm caries thaum nws yog nyob rau hauv lub stain theem. Nws yog ib qho tsim nyog yuav tsum tau faib cov gel los kho cov hniav enamel nrog txhuam, ua kom txav, zoo li thaum txhuam koj cov hniav. Tuav nws hauv koj lub qhov ncauj rau ib feeb, ces yaug koj lub qhov ncaujdej.
- Elmex Gelee (250 rubles). Cov tshuaj yog tsim rau remineralization tom qab tshem tawm ntawm tartar, sib tsoo, polishing, tu. Zoo kawg nkaus tshem tawm caries nyob rau theem stain. Nws txaus los txhuam koj cov hniav, thiab tom qab ntawd yaug kom huv si yam tsis nqos.
- LACALUT fluor Gel (250 rubles). Tus neeg sawv cev muaj aminofluoride thiab sodium fluoride. Nws muaj lub peev xwm nkag mus tau zoo, nws khaws cia hauv cov txheej txheej enamel, yog li nws tiv thaiv kev nkag mus ntawm fluoride rau hauv cov ntaub so ntswg. Nrog nws, ib zaj duab xis tiv thaiv yog tsim los tiv thaiv cov tsos ntawm caries. Nws yog txaus los thov nws ntawm cov hniav nrog txhuam, tsis txhob yaug thiab tsis txhob noj lossis haus rau 40 feeb.
Remineralizing agents raug lees paub tias yog ib qho zoo tshaj plaws. Lawv raug pom zoo los ntawm kws kho hniav. Nws yog txaus los ua cov txheej txheem tsis tu ncua los txhim kho tus mob thiab cov tsos ntawm cov hniav.
txhuam txhuam
Cov kws kho hniav pom zoo kom kho cov xim ntawm cov hniav enamel los ntawm kev txo cov tawv nqaij ntawm cov txhuam hniav. Coarse bristles abrade cov ntaub so ntswg, uas cuam tshuam nrog ntxiv dag zog. Tab sis qhov kev ntsuas no tsuas yog xav tau rau lub sijhawm ntawm kev kho mob, nws yog siv nrog lwm cov txheej txheem: kev siv cov tshuaj pastes, gels, kev hloov kho kev noj haus, kev ntsuas kev kho mob.
Tom qab kho cov enamel, txhuam yuav tsum tau hloov nrog ib qho nyuaj. Txawm zoo dua, tau txais ib qho hluav taws xob, vim kev tu tsis zoo ua rau tartar thiab kab noj hniav, uas tsis yooj yim tshem tawm.
Gum massage
Kev kho cov hniav hniav hauv tsev yog ua los ntawm kev sivzaws. Cov txheej txheem txhim kho cov ntshav ncig thiab saturate lub enamel nrog cov as-ham. Tom qab ntxuav (2-3 zaug hauv ib hnub), koj yuav tsum tau zaws cov pos hniav nrog koj cov ntiv tes, ua cov voj voog ncig. Lub qhov ncauj irrigator siv tau rau lub hom phiaj no, tab sis nws yog kim.
Khoom noj
Txhawm rau kho cov hniav enamel, nws yuav tsum tsis yog siv cov cuab yeej tshwj xeeb xwb, tab sis kuj txhawm rau kho cov khoom noj khoom haus. Cov ntawv qhia zaub mov yuav tsum muaj:
- miv;
- cheese;
- tsev cheese;
- Yyogurt.
Tshuaj yej ntsuab, ntses thiab qe kuj tseem siv tau, nrog rau cov khoom noj khoom haus rau kev tu cov hniav. Khoom noj khoom haus kuj suav hais tias yog ib qho kev ntsuas zoo los kho cov enamel.
kev kho neeg zoo
Yuav ua li cas cov hniav enamel rov qab nrog pej xeem tshuaj? Rau qhov no, siv cov zaub mov zoo thiab nyab xeeb:
- Nws yog ib qho tsim nyog los sib tov kua txiv beet thiab qej. Cov khoom no yog siv rau lub sijhawm luv luv ntawm cov hniav, thiab tom qab ntawd lub qhov ncauj tau yaug nrog dej.
- Rau 1-2 lub lis piam nws yog ib qho tsim nyog yuav tsum tau gargle nrog ib qho tsis muaj zog sov soda. Hauv 1 st. dej yog ntxiv 1 tsp. Soda tuaj yeem hloov nrog ntsev hiav txwv.
- Thaum txhuam koj cov hniav 2 zaug hauv ib lub lis piam rau 1.5 lub hlis, siv 2 cov tshuaj txhuam hniav uas siv tau. Lub tshuab nqus tsev tuaj yeem yog ntoo tshauv xwb.
- Qhov dawb ntawm txiv qaub tev yog siv. Nws so thiab kho cov enamel. Tab sis muaj kev pheej hmoo ntawm kev txhoj puab heev ntawm cov khoom.
Raws li kev tshuaj xyuas,Kev kho cov hniav enamel yog qhov zoo tshaj plaws nrog cov cuab yeej tshwj xeeb. Cov nyiaj siv yuav txuag tau nyiaj ntau heev ntawm kev kho cov teeb meem siab heev. Ua ntej siv cov zaub mov txawv, nws tseem zoo dua mus ntsib tus kws tshaj lij.
Nyob rau me nyuam
Thaum me nyuam yaus, hypoplasia yog suav tias yog ib qho tshwm sim. Thaum pib, hauv cov menyuam yaus, cov enamel tsis txaus tsim rau kev ua haujlwm zoo ntawm kev tiv thaiv kev ua haujlwm. Yog li ntawd, cov hniav thaum yug los yog raug rau ntau yam tsis zoo. Caries feem ntau tshwm sim, uas ua rau tsis yog tsuas yog ua rau cov hniav poob, tab sis kuj ua rau muaj teeb meem nrog cov hniav mus tas li.
Kev kho tsis tuaj yeem ua tsis tau yam tsis muaj kev tiv thaiv kom raug. Nws suav nrog kev tu txij li lub sijhawm tawg mus rau qhov pom ntawm thawj tus hniav. Koj yuav tsum tau ua li niaj zaus massage ntawm cov pos hniav nrog ib tug silicone ntiv tes txhuam. Cov kws kho mob qhia txog kev tsim cov khoom noj rau menyuam yaus, pib nrog cov tshuaj thiab cov vitamins uas xav tau rau kev loj hlob ntawm lub cev.
Kev kho mob yog ua nrog caries filling kom nres lossis qeeb ntawm cov txheej txheem, nrog rau kev tiv thaiv kev kis tus kab mob thiab txo qhov cuam tshuam rau cov molars uas nyob rau hauv cov hniav deciduous. Rau kev tiv thaiv, cov txheej txheem ntawm remineralization thiab fluoridation yog siv.
Kev Tiv Thaiv
Kev saib xyuas tshwj xeeb yog xav tau tsis yog rau cov hniav uas nws cov enamel tsis zoo, tab sis kuj yog rau cov uas tau ua kom rov ua kom rov zoo thiab muaj fluoridation. Kev tiv thaiv yog ua raws li cov hauv qab no:
- Nws yog ib qho tsim nyog yuav tsum noj tsawg li tsawg tau cov zaub mov uas muaj cov kua qaub thiab carbohydrates, uas cuam tshuam rau cov yas.
- Kev ntxuav siv txhuam txhuam txhuam thiab fluoride thiab calcium pastes.
- Koj yuav tsum ua tib zoo zaws cov pos hniav, uas txhim kho cov ntshav ncig thiab kev noj haus ntawm cov ntaub so ntswg.
- Kev noj zaub mov yuav tsum suav nrog cov khoom noj uas muaj vitamin D, calcium thiab lwm yam minerals.
- Yuav tsum tau tshem tawm cov cwj pwm phem uas ua rau cov hniav pathologies thiab enamel deformation.
Yog li, muaj ntau txoj hauv kev los kho cov hniav enamel. Cov kev kho mob uas tau nthuav tawm hauv tsab xov xwm no muaj txiaj ntsig zoo thiab muaj kev nyab xeeb. Nws txaus los ua cov txheej txheem tsis tu ncua los txhim kho cov hniav hauv lub sijhawm luv luv.
