Thrombosis yog ib yam kab mob uas tsis txaus siab thiab txaus ntshai uas, yog tias tsis kho, ua rau muaj teeb meem ntau. Qee zaum, nws yooj yim dua los tiv thaiv kev txhim kho ntawm tus kab mob dua li kev kho mob tom qab. Kev tiv thaiv thrombosis yog cov txheej txheem tsis tu ncua. Tab sis yog tias koj ua raws qee cov lus pom zoo, koj tuaj yeem tiv thaiv koj tus kheej los ntawm tus kab mob no. Yog li cas qhov kev tiv thaiv tseem ceeb zoo li cas thiab yuav txiav txim siab seb koj puas muaj kev pheej hmoo?
thrombosis yog dab tsi thiab yog vim li cas thiaj txaus ntshai?
Hnub no, ntau tus neeg xav paub txog qhov ua rau mob thrombosis. Kev tiv thaiv thiab kho tus kab mob no kuj yog ib qho teeb meem sib npaug. Cov kab mob zoo sib xws yog nrog los ntawm kev tsim cov ntshav txhaws (thrombi) hauv cov hlab ntsha. Qee lub sij hawm cov txheej txheem no daws lawv tus kheej, tab sis qee zaum lawv txuas rau ntawm phab ntsa ntawm lub nkoj thiab maj mam nce qhov loj.
Raws li txoj cai, thrombosis cuam tshuam rau cov leeg ntawm sab qis. Lub xub ntiag ntawm cov ntshav txhaws cuam tshuam cov ntshav ncig. Yog tias tsis kho, o, mob trophic tuaj yeem tshwm sim.ntaub. Qee zaum ib feem ntawm cov ntshav txhaws tuaj yeem tawm. Tsiv nrog cov ntshav khiav, cov hlab ntsha tuaj yeem txhaws cov hlab ntsha tseem ceeb. Piv txwv li, qhov teeb meem txaus ntshai ntawm thrombosis yog thromboembolism, uas feem ntau xaus rau tus neeg mob tuag.
Leej twg txaus ntshai?
Tseem muaj cov neeg mob ntshav txhaws ntau dua. Nws yog rau cov pawg ntawm cov pejxeem uas tiv thaiv thrombosis yog qhov tseem ceeb heev. Yog li leej twg muaj kev pheej hmoo?
- txiv neej tshaj 40.
- Ib tug poj niam hauv nws lub cev tsis muaj zog.
- neeg rog rog.
- Cov neeg mob uas muaj kab mob plawv, suav nrog mob stroke, plawv nres, varicose veins, thrombophlebitis.
- Hemorrhoids yog yam txaus ntshai.
- Thrombosis feem ntau tshwm sim tom qab phais.
- kev noj zaub mov tsis raug rau qee yam mob kuj yog qhov txaus ntshai.
- Qhov no kuj suav nrog cov neeg mob uas muaj ntau yam kab mob uas nrog ntshav txhaws.
- Cov neeg haus luam yeeb thiab cov neeg haus cawv.
- Sedentary.
- Cov neeg mob qog noj ntshav.
- Cov neeg raug kev ntxhov siab tas li uas cuam tshuam rau keeb kwm hormonal.
Kev Tiv Thaiv thrombosis: tshuaj
Ib txwm, yog tias koj xav tias muaj peev xwm tsim tus kab mob no, koj yuav tsum sab laj nrog koj tus kws kho mob. Kev tiv thaiv kab mob sib sib zog nqus thrombosissuav nrog kev siv qee yam tshuaj. Raws li txoj cai, kev kho mob no suav nrog ntau lub ntsiab lus tseem ceeb, uas yog:
- ntshav nyias (rau lub hom phiaj no, cov neeg mob feem ntau yog cov tshuaj uas muaj acetylsalicylic acid; nws tsim nyog sau cia tias cov tshuaj no yuav tsum tsis txhob muab rau koj tus kheej ntawm koj tus kheej, vim qhov no txaus ntshai rau kev noj qab haus huv);
- ua kom cov hlab ntsha muaj zog (feem ntau, cov kws kho mob pom zoo kom noj tshuaj "Ascorutin", uas, nrog rau lwm cov khoom xyaw, muaj ascorbic acid lossis vitamin C);
- ntshav ntxuav (cov tshuaj Phlebodia zoo tiv nrog qhov no).
Feem ntau, ntau yam tshuaj pab txo qhov kev pheej hmoo ntawm thrombosis. Txawm li cas los xij, muaj qee qhov kev cai ua raws.
khoom noj kom raug ntawm kev pheej hmoo ntawm thrombosis
Kev tiv thaiv Venous thrombosis suav nrog kev noj zaub mov kom raug. Kev noj zaub mov hauv qhov no yog qhov yooj yim heev thiab ua tau raws li cov qauv kev noj haus kom raug. Nws yog ib qho tsim nyog kom txo qis cov ntsev, cov nqaij haus luam yeeb, cov khoom noj rog thiab kib, pickles, sausages, thiab lwm yam. Koj yuav tsum hloov lawv nrog zaub thiab txiv hmab txiv ntoo tais, nqaij ntses thiab nqaij.
YKoj yuav tsum noj berries - blueberries, strawberries, raspberries, cherries, cherries, cranberries. Kuj tseem muaj txiaj ntsig yuav yog oatmeal, mov dej, txiv ntseej thiab linseed roj, txiv qaub thiab lwm yam txiv hmab txiv ntoo citrus, qhiav.
Nws tseem ceeb heev kom haus dej kom txaus. Hauv qhov no, peb tab tom tham txog dej, tsis yog dej. Cov kws kho mob pom zoo kom haus 1.5-2 litres ntawm cov dej ntshiab uas tsis yog carbonated (kab fes, tshuaj yej tsis suav).
Yuav noj dab tsi?
Ntxiv rau cov zaub mov noj qab haus huv, muaj cov khoom noj uas yuav tsum txwv. Kev tiv thaiv thrombosis yuav txo tau cov nqaij haus luam yeeb, nqaij broths, qhob cij dawb, qab zib, kib thiab rog rog ntau dhau.
Daim ntawv teev cov khoom noj uas ua kom ntshav tuaj yeem suav nrog ntau yam hnyuv ntxwm thiab txawm tias qee cov txiv hmab txiv ntoo, tshwj xeeb, txiv nkhaus taw thiab txiv tsawb. Koj tuaj yeem noj lawv, tab sis me me. Tsis txhob noj ntsev ntau dhau.
Nws tsis pom zoo rau kev tsim txom decoctions ntawm qus sawv, St. John's wort, nettle, valerian thiab lwm yam tshuaj ntsuab. Cov nroj tsuag tshuaj, tau kawg, muaj txiaj ntsig zoo, tab sis tsuas yog tias koj ua raws li cov tshuaj noj thiab haus lawv hauv cov kev kawm. Kev siv tas li, tswj tsis tau tshuaj ntsuab tshuaj yej tuaj yeem ua rau muaj qhov cuam tshuam.
Tsis zoo, kev haus dej cawv cuam tshuam rau lub xeev ntawm cov hlab ntsha hauv cov kab mob hematopoietic. Koj yuav tsum tsis txhob haus luam yeeb, vim nws ua rau muaj kev pheej hmoo ntawm kev tsim thrombosis. Cov xwm txheej txaus ntshai suav nrog kev siv tsis tau tshuaj hormonal, diuretic thiab tshuaj tiv thaiv kab mob.
Kev ua si nawv thiab lub cev ua si
Hmoov tsis zoo, ntau tus neeg, vim lawv txoj haujlwm lossis lwm yam laj thawj, raug yuam kom siv sijhawm ntau thaum nruab hnub hauv tib txoj haujlwm, zaum lossis sawv. Qhov no feem ntau siv rau chaw ua haujlwmCov neeg ua haujlwm, cov neeg tsav tsheb, cov neeg muag khoom, thiab lwm yam. Qhov no tsis tuaj yeem cuam tshuam rau lub xeev ntawm lub cev thiab feem ntau ua rau cov ntshav stagnation, uas ua rau muaj kev pheej hmoo ntawm cov ntshav txhaws.
Tsis kam ua haujlwm lossis hloov pauv kev ua haujlwm, tau kawg, tsis yog txhua tus neeg tuaj yeem ua tau. Tab sis kev tiv thaiv ntawm vascular thrombosis yuav tsum muaj xws li kev ua si lub cev, kev kho mob tshwj xeeb, kev ua si tsis tu ncua.
Piv txwv li, yog tias koj muaj txoj haujlwm sedentary, ces txhua teev koj yuav tsum tau so tsawg kawg 5 feeb. Tau kawg, nws tsis yog ib txwm ua tau los ua gymnastics ntawm qhov chaw ua haujlwm, tab sis taug kev yooj yim kom ncab koj ob txhais ceg txaus.
Lub suab nrov tuaj yeem tswj tau los ntawm kev seev cev, caij tsheb kauj vab, ua luam dej. Taug kev, thaum sawv ntxov jogging, taug kev ntawm qhov nrawm nrawm muaj txiaj ntsig zoo rau lub xeev ntawm cov hlab ntsha. Koj tseem tuaj yeem sau npe rau cov kev tawm dag zog kho mob.
Ntawm qhov tod tes, cov kws tshaj lij pom zoo kom zam kev ua kis las uas ua rau muaj kev ntxhov siab ntawm ko taw. Cov no suav nrog dhia, aerobics, tennis, weightlifting, squash thiab lwm yam. Nco ntsoov nrog koj tus kws kho mob tham txog qhov no. Tus kws kho mob tshwj xeeb yuav qhia koj txog yuav ua li cas cov txheej txheem xws li kev tiv thaiv kom raug ntawm thrombosis thiab vascular kab mob, ntxiv dag zog rau cov hlab ntsha zoo li.
Yuav ua li cas thiaj tiv thaiv cov ntshav stasis? Cov lus qhia muaj txiaj ntsig
Ntxiv rau kev noj zaub mov kom raug, noj tshuaj thiab ua neej nyob, muaj lwm yam muaj txiaj ntsig zoo sib xwstxoj kev. Piv txwv li, yog tias koj rog dhau, koj yuav tsum nrhiav kev tawm tswv yim los ntawm kws kho mob noj zaub mov thiab sim maj mam txo lub cev hnyav kom zoo li qub.
Nws tseem tsim nyog sau cia tias muaj kev pheej hmoo ntawm thrombosis, raug rau qhov kub thiab txias yog contraindicated. Yog li ntawd, nws yog ib qho tsim nyog muab lub hnub da dej thiab solariums, mus ntsib saunas, da dej, da dej kub, siv cov ntaub qhwv kub tshem tawm cov plaub hau.
Cov kws kho mob tshwj xeeb kuj tau them nyiaj rau qhov nyuaj ntawm cov venous ncig ib txwm, uas tau pom thaum hnav cov ris tsho nruj heev, ris tsho hauv qab, khau uas ua rau pob taws hnyav, thiab lwm yam. Tab sis kev siv tshwj xeeb compression stockings, uas tiv thaiv stagnation ntawm cov ntshav, tab sis tsis cuam tshuam kev ncig hauv cov hlab ntsha, qee zaum tseem ceeb heev. Lub pob taws ntawm cov khau yuav tsum dav thiab xis, tsis pub tshaj 3-4 cm hauv qhov siab.
Thiab thaum pw tsaug zog, tib neeg tau qhia kom muab lub hauv ncoo me me hauv qab lawv txhais taw kom pab txhawb cov ntshav tawm ntawm cov ceg. Kev sib piv da dej kuj yuav muaj txiaj ntsig zoo rau cov hlab ntsha.
Txhim kho cov hlab ntsha nrog cov tshuaj ib txwm muaj
Kev tiv thaiv ntawm thrombosis tuaj yeem suav nrog kev siv tshuaj ib txwm siv. Piv txwv li, cranberries feem ntau siv los txo cov ntshav. Cov txiv hmab txiv ntoo ntawm cov nroj tsuag yuav tsum tau tov nrog zib mu. Cov tshuaj no raug pom zoo kom noj ob zaug ib hnub, ob teaspoons.
Mint infusion yuav muaj txiaj ntsig zoo rau kev noj qab haus huv. Nws yog ib qho yooj yim los npaj - ncuav lub crushed nplooj ntawm cov nroj tsuag rau hauv ib lub khob los yog khob,ncuav boiling dej, npog lub thawv nrog lub hau thiab cia nws brew. Lim lub infusion. Noj li ib nrab khob thaum sawv ntxov. Kev kho mob yog 2-3 lub hlis, tom qab ntawd nws raug nquahu kom so.
Txawm li cas los xij, koj yuav tsum tsis txhob noj cov tshuaj, txawm tias nws yog decoction ntawm cov nroj tsuag, yam tsis tau ntsib kws kho mob ua ntej.
Kev tiv thaiv kab mob thrombosis thaum cev xeeb tub
Hmoov tsis zoo, feem ntau nws yog cov poj niam cev xeeb tub uas ua rau raug mob thrombosis. Xws li cov txheeb cais cuam tshuam nrog kev hloov pauv hormonal hauv lub cev, kev ntxhov siab ntxiv ntawm cov hlab plawv, qhov hnyav nce thiab lwm yam.
Tshuaj tiv thaiv ntawm thrombosis tsuas yog ua tau yog tias muaj cov lus qhia tsim nyog, thiab nws tau ua nrog ceev faj heev. Ua ntej tshaj plaws, cov poj niam cev xeeb tub raug qhia kom hloov lawv txoj kev ua neej, noj zaub mov kom raug, hnav compression stockings, taug kev hauv huab cua ntshiab thiab, tau kawg, saib xyuas txhua yam kev hloov pauv hauv kev noj qab haus huv.
