Bloating: ua rau thiab kho

Cov txheej txheem:

Bloating: ua rau thiab kho
Bloating: ua rau thiab kho

Video: Bloating: ua rau thiab kho

Video: Bloating: ua rau thiab kho
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Bloating nyob rau hauv cov poj niam thiab cov txiv neej yog nrog los ntawm ib tug zoo nkaus li hnyav, cramping mob, cramps, ib tug zoo siab ntawm tag nrho cov nyob rau hauv lub cev. Nws tuaj yeem tshwm sim tom qab ntawm belching lossis hiccups. Qee zaum nrog o, mob hnyav heev tau sau tseg, vim tias ib tus neeg yuav poob rau hauv kev tsis nco qab los yog npog nrog hws txias. Hauv cov poj niam, qhov mob no tuaj yeem tshwm sim thaum cev xeeb tub thiab ua ntej kev coj khaub ncaws.

Tus yam ntxwv mob

Qhov ua rau tsam plab tuaj yeem sib txawv kiag li. Cov mob hauv qab no tuaj yeem hnov:

  • ruam;
  • ntsim;
  • siab;
  • stabb;
  • tawg;
  • txiav; tolerable;
  • strong.

Mob plab mob tshwm sim nrog cov kab mob ntev ntawm lub plab zom mov thaum lub sijhawm tshem tawm, muaj ntau yam neoplasms ntawm qhov sib txawv, cuam tshuam lossis volvulus, pancreatitis.

Colic hauv plab tuaj yeem tshwm sim vim muaj cov kab mob cab hauv lub cev (helminthiasis), lom, ua pa, ua rau cov phab ntsa hauv plab.

mob hnyav uas feem ntau tshwm sim hauv luv luvib lub sij hawm luv luv, tshwm sim ib ntus, yuav qhia tau tias kis kab mob ntawm txoj hnyuv, mob plab hnyuv los yog mob plab.

Kev txiav txim siab uas nyob ntev ntev yuav qhia tau tias muaj cov kab mob hu ua zaum kawg lossis mob plab hnyuv.

Kev nthuav dav thiab nias tsis xis nyob tshwm sim tom qab noj cov zaub mov kub los yog ntsev vim yog khaus ntawm txoj hlab pas, nrog rau mob plab.

Txoj kev mob siab rau

Nyob ntawm qhov ua rau tsam plab, qhov mob yuav hnov:

  • ntawm ntau sab;
  • ze ilium;
  • tsis muaj ib cheeb tsam tau hais meej meej.

Thaum nws tshwm nyob rau sab xis ntawm lub iliac kheej kheej, nws tuaj yeem xav tias muaj kab mob ntawm caecum lossis kab mob appendicitis. Yog tias nws nyob rau sab laug tis ntawm tib cheeb tsam, qhov no qhia tau tias muaj cov kab mob ntawm cov txheej txheem sigmoid, dysentery lossis colitis.

Mob hauv plab yuav qhia tau tias mob plab hnyuv, enteritis (mob ntawm daim nyias nyias), kab mob helminth.

Tsis paub qhov chaw ntawm qhov mob yuav qhia tau tias muaj duodenal rwj lossis mob hauv ib lossis ntau qhov ntawm txoj hnyuv.

Spawn time

Ntau qhov ua rau tsam plab ua rau mob ntawm qhov sib txawv ntawm ib hnub lossis ib hnub. Lawv tshwm sim tom qab noj mov yuav qhia tau tias muaj teeb meem nrog fermentation los yog o nyob rau hauv txoj hnyuv loj. Mob uas tshwm sim tom qab kev tawm dag zogloads, enemas los yog hloov nyob rau hauv lub cev txoj hauj lwm qhia adhesions nyob rau hauv cov hnyuv. Cov tsos mob uas tshwm sim thaum lub sij hawm defecation yuav qhia tau tias hemorrhoids, proctitis, los yog neoplasms nyob rau hauv lub qhov quav.

Cov hnyuv ua ib lub cev ntawm cov roj tsim
Cov hnyuv ua ib lub cev ntawm cov roj tsim

Qhov ua rau tsam plab tuaj yeem nyob hauv lub dav hlau ntawm cov kab mob ntawm ntau lub cev. Ntawm lawv:

  • plab;
  • plab;
  • bladder;
  • lwm lub cev.

Txhawm rau kuaj pom qhov ua rau tsam plab hauv cov neeg laus thiab menyuam yaus, koj yuav tsum tau hu rau tus kws kho mob plab uas yuav muab cov lus qhia rau kev kawm ntxiv: FGS, ultrasound, colonoscopy thiab lwm yam tsim nyog.

Kab mob plab hnyuv yuav muaj cov tsos mob nrog:

  • xeev siab thiab / lossis ntuav;
  • nyuaj defecation, raws plab lossis cem quav;
  • kub lossis txias;
  • impurities ntawm mucus los yog ntshav nyob rau hauv quav;
  • hu xov tooj cuav;
  • gas thiab tsam plab;
  • nce salivation, iab hauv qhov ncauj lossis cov mucous qhuav;
  • mob hauv lwm qhov chaw ntawm lub plab kab noj hniav;
  • kev tsis txaus siab, kev ua haujlwm poob qis, tsaug zog.

Qhov laj thawj tseem ceeb ntawm qhov tshwm sim

Yuav muaj ntau yam. Cov tseem ceeb yog:

  • stagnation ntawm cov ntshav hauv cov hnyuv (sau nrog cirrhosis ntawm daim siab);
  • pab plab hnyuv motility;
  • dysbacteriosis;
  • nqos ntau cov pa nrog zaub mov;
  • lactase deficiency;
  • noj ntau cov zaub mov ua roj;
  • mob enteritis, colitis, pancreatitis;
  • neoplasms thiab polyps ntawm phab ntsa ntawm txoj hnyuv.

Cov roj nkag mus rau hauv lub cev thaum huab cua nqos nrog rau cov zaub mov lossis thaum haus cov dej haus carbonated, uas tuaj yeem ua rau lub plab puv.

Raws li ib tug neeg loj hlob tuaj, qhov tsim ntawm ib qho enzyme tsim nyog rau kev zom cov lactose txo qis, yog li haus cov mis nyuj yuav yog ib qho ua rau tsam plab.

Nrog dysbacteriosis, qhov nyiaj tshuav thiab cov microflora hauv cov hnyuv cuam tshuam. Hauv qhov no, muaj qhov nce hauv putrefactive microflora, uas ua rau cov txheej txheem ntawm tib lub npe.

Yog tias muaj ntau yam kab mob ntawm lub plab zom mov (tus kab mob pancreatitis thiab lwm yam), tom qab ntawd kev tsim cov enzymes txo qis, vim tias cov khoom noj rots hauv cov hnyuv, uas yog nrog los ntawm kev tsim roj ntau. Qhov no yog lub ntsiab ua rau tsam plab tom qab noj mov.

Nyob rau hauv txoj hnyuv, kev cuam tshuam tuaj yeem tshwm sim vim kev mob plab, adhesions, qog, lossis khoom txawv teb chaws. Nws yog nrog los ntawm dryness ntawm qhov ncauj mucosa, ntuav, nce plawv dhia, hnyav hauv plab thiab tsam plab. Tus kab mob no tshwm sim los ntawm kev sib kis uas tshwm sim txhua 15 feeb. Tom qab 3 hnub, lawv yuav ploj mus, uas tej zaum yuav qhia tau tias muaj kev tso tseg ntawm txoj hnyuv, uas ua rau lub cev lom thiab tuag.

Irritable bowel syndrome ua rau txoj kev ua neej tsis zoo, kev ntxhov siab ntau zaus thiab noj zaub mov tsis zoo. Muaj peev xwm nrog raws plabgas tsim thiab tsam plab, mob tshwm nyob rau hauv lub epigastric cheeb tsam thiab nyob rau hauv lub tav, ib pob yog hnov nyob rau hauv lub caj pas.

Qhov ua rau helminthiasis yog kev sib haum xeeb ntawm cov kab mob hauv tib neeg lub cev. Qhov no yog qhov ua rau mob plab tas li. Kuj tseem muaj qhov tsis qab los noj mov, xeev siab, khaus hauv perineum thiab qhov quav, cyanosis lossis pallor ntawm daim tawv nqaij.

Kev hloov pauv hauv kev noj haus

Nws kuj ua rau tsam plab thiab roj. Qhov no tuaj yeem tshwm sim nrog kev cais tawm ntawm kev noj zaub mov ntawm tib neeg cov zaub mov lossis nrog mono-diets. Tsis tas li ntawd, kev siv cov khoom noj hauv qab no tuaj yeem ua rau flatulence:

  • qe;
  • khoom ntses;
  • citrus;
  • legumes;
  • miv;
  • med.
Ua rau tsam plab
Ua rau tsam plab

Qhov ua rau tsam plab thiab roj hauv qhov no yog raws li hauv qab no:

  • diathesis, yam ntxwv ntawm qhov tshwm sim ntawm pob khaus ntawm lub cev;
  • zawv plab, nrog rau cov pa roj ntau ntxiv thiab mob hnyav, qhia txog kev qaug rau lub cev;
  • haus dej tsis txaus.

Nyob rau hauv rooj plaub no, iab hauv qhov ncauj, kub hnyiab thiab belching.

Qhov pom ntawm cov pa roj ntau dhau hauv thawj hnub tom qab pib noj zaub mov yog qhov qub.

Ua rau tsam plab hauv poj niam

Kev sib deev ncaj ncees yog tus cwj pwm los ntawm qhov tseeb tias kev hloov pauv hormonal tshwm sim nyob rau hauv lawv lub cev. Nws yuav tsum tau ua nrog kev ua haujlwm ntawm endocrine system. Thaum pibgas tsim tshwm sim tsis tu ncua thaum lub sij hawm cev xeeb tub.

Cov cim hauv qab no yog ib txwm ua rau poj niam tsam plab:

  • hnyav;
  • yuav muaj qhov mob npub vim qhov loj ntawm lub zes qe menyuam, uas yog vim qhov nrawm ntawm cov ntshav mus rau thaj tsam plab;
  • tsis muaj cov cim qhia ntawm cov txheej txheem putrefactive hauv cov hnyuv;
  • mob hnyav tsis pom, lossis lawv xyaum tsis tuaj;
  • tsis muaj cov tsos mob GI;
  • yuav muaj pob khaus, lub siab hloov pauv, tawm hws ntau dhau, ua rau tawv nqaij rhiab heev;
  • kos qhov mob tshwm sim hauv thaj tsam lumbar;
  • o ntawm ceg ceg yuav tshwm sim.

Thaum pom qhov ua rau tsam plab hauv cov poj niam, kev kho mob yog nqa nrog tshuaj carminative. Gastroenterologists qhia kom tsis txhob noj cov khoom qab zib thiab lwm yam khoom noj uas ua rau fermentation thaum lub sijhawm no.

bloating nyob rau hauv cov poj niam
bloating nyob rau hauv cov poj niam

Qhov ua rau tsam plab thiab tsim roj hauv cov poj niam tuaj yeem dag thaum pib cev xeeb tub. Lub tsev menyuam thaum lub sijhawm no nce qhov loj, qhov hloov pauv hormonal tom qab, uas ua rau lub suab tsis zoo ntawm lub plab zom mov thiab ua rau tsis muaj enzymes rau kev zom zaub mov.

Ntxiv rau, qhov tshwm sim hauv nqe lus nug tuaj yeem tshwm sim los ntawm ntau yam kab mob gynecological, xws li uterine fibroids, zes qe menyuam thiab lwm yam.

Ua rau tsam plab tsis tu ncua

Tseem ua kev zoo siab rau sawv ntxov. Qhov no yog vim lub fact tias lub cev tom qab sawv los pib active tshem tawm cov khoom metabolic uas tau sau nyob rau hauv nws.ib hmo. Nrog rau kev hloov pauv ntawm lub cev los ntawm kev dag mus rau zaum, txoj hnyuv ua ntej so, thiab tom qab ntawd rov ua dua, uas ua rau lub qhovntsej thiaj tsis mob los ntawm nws sab sauv mus rau qis, uas ua rau mob npub thiab hnov mob hnyav.

Tsis tas li ntawd, ib qho kab mob caj ces tuaj yeem ua rau flatulence.

Hauv cov xwm txheej ntxhov siab thiab thaum muaj kev kawm lub cev thiab kev ua kis las, tus neeg ua pa nrawm. Nyob rau tib lub sijhawm, cov ntshav yog saturated nrog oxygen, thiab lub cev tsis muaj sijhawm los tshem tawm cov pa phem. Qhov no ua rau lawv tsub zuj zuj hauv cov hnyuv.

Yeej, qhov ua rau tsam plab tsis tu ncua thiab roj yog ntau yam kab mob, uas suav nrog:

  • peritonitis;
  • cirrhosis ntawm daim siab;
  • hepatoma;
  • pancreatitis;
  • dysbacteriosis.
ua rau tsam plab
ua rau tsam plab

Cov laj thawj tshwm sim tuaj yeem yog cov hauv qab no:

  • kev zom zaub mov nrog nqos nws ua tej daim loj;
  • dej qab zib;
  • ntau cov hmoov nplej thiab khoom qab zib;
  • Kev noj zaub mov muaj hmoov txhuv nplej siab.

Kev noj haus

Txhawm rau tshem tawm qhov ua rau tsam plab thiab roj, koj tuaj yeem siv cov khoom noj tshwj xeeb. Nws suav nrog cov khoom hauv qab no:

  • nqaij ntshiv (boiled): qaib ntxhw, luav, qaib;
  • qe boiled;
  • zaub kua zaub;
  • greens;
  • fermented mis nyuj khoom;
  • bread los ntawm bran thiab wholemeal hmoov;
  • ntim dej loj (muaj peev xwmqaug tshuaj yej).

Kev ua lub cev yuav tsum tsis txhob ntau dhau, nyiam lub teeb.

Kefir los txo qhov mob plab
Kefir los txo qhov mob plab

Cov ntsiab cai ntawm kev noj mov nrog cov zaub mov no thiab hauv txhua qhov xwm txheej hauv lub neej:

  • khoom noj yuav tsum muab coj mus rau hauv lub qhov ncauj hauv koob me me nrog cua me me li sai tau;
  • roj-ua zaub mov yuav tsum tau muab tshem tawm lossis txo kom tsawg: cov khoom lag luam qib siab hom qoob loo, legumes, tag nrho cov mis nyuj, zaub qhwv, txiv hmab txiv ntoo fermenting, cawv, nrog rau npias, dej qab zib heev;
  • koj kuj yuav tsum tau cais tawm ntawm kev noj zaub mov cov khoom noj uas ua rau muaj qhov tshwm sim ntawm cov roj tsim thiab plab hnyuv ib leeg nyob rau hauv kev sib raug zoo rau ib tug neeg;
  • koj yuav tsum txo qis noj cov tais diav uas nyuaj rau zom hauv plab hnyuv, tshem tawm lawv cov khoom noj ua ntej yuav mus pw;
  • tshem tawm cov khoom noj uas tsis sib haum xeeb ntawm kev noj haus.

kev kho mob

Yog tias plab hnyuv los ntawm dysbacteriosis, peptic ulcer, enterocolitis lossis gastritis, tus kab mob no yuav tsum tau kho. Yog tias flatulence yog tshwm sim los ntawm tus mob pancreatitis ntev, kev kho mob yuav tsum tau nqa nrog cov tshuaj uas muaj pancreatic enzymes.

Kev kho mob plab yog ua nrog cov tshuaj hauv qab no:

  • sorbents - tsim nyog los tshem tawm cov co toxins thiab co toxins los ntawm lub cev thiab normalize microflora hauv cov hnyuv: activated carbon, Polysorb, Enterosorb, Smecta, thiab lwm yam.;
  • antispasmodics - txhawm rau tshem tawm qhov mob: "No-Shpa", "Spazmalgon", "Drotaverin", "Spazoverin";
  • defoamers - rau kev puas tsuaj ntawm cov npuas dej, uas suav nrog cov pa roj, uas ua rau lawv nqus mus rau hauv cov hlab ntsha thiab sab nraud raws li ntuj tsim: "Sub Simplex", "Espumizan", "Bobotik";
  • enzymatic npaj: "Festal", "Pepsin", "Mezim";
  • tshuaj tiv thaiv kab mob - tshem tawm cov kab mob thiab lwm yam kab mob cab;
  • probiotics uas pab kho cov microflora ntuj: Rio Flora, Lineks, Normobakt, Bifidumbacterin.
Espumizan rau kev kho mob ntawm bloating
Espumizan rau kev kho mob ntawm bloating

"Espumisan" yog ib qho ntawm cov carminatives uas muaj zog tshaj plaws uas tuaj yeem siv thaum cev xeeb tub thiab poj niam cev xeeb tub. Cov tshuaj no yog siv los txo cov pa ib ntus ntawm cov hnyuv hauv cov hnyuv vim tsis noj zaub mov, nrog rau cem quav thiab tom qab phais tas.

Tseem muaj cov ntsiav tshuaj Dawb Charcoal, uas muaj cov khoom noj muaj fiber ntau uas nqus cov pa roj thiab co toxins thaum lawv o.

kev kho neeg zoo

Txawm li cas los xij thiab kev kho mob ntawm qhov mob plab tsis tu ncua yuav tsum tau ua raws li qhov tsim nyog. Yog li, nrog cov roj tsim muaj zog hauv cov hnyuv, tshuaj yej, infusions thiab decoctions ntawm tshuaj ntsuab yuav tsum tau noj: dill noob, chamomile, dandelion, mint. Cov zaub mov hauv qab no txo qhov mob plab zoo:

  • dilldej - 1 tbsp. l. cov noob dill yog nchuav nrog 1 khob dej boiled, infused rau 1-2 teev, lim, tom qab uas lub txais tos yog nqa tawm 2-3 zaug ib hnub twg rau ib quarter khob;
  • parsley decoction - 20 g ntawm nws cov txiv hmab txiv ntoo yog nchuav nrog 1 khob dej sov, muab tso rau hauv qhov cub rau ib nrab ib teev, ces txias thiab lim, noj 1 tbsp. l. 4-5 zaug hauv ib hnub;
  • decoction ntawm wormwood - 1 tsp. qhuav nroj tsuag yog poured nrog 1 khob ntawm boiling dej, tom qab uas lawv insist rau ib nrab ib teev, lim, txias thiab noj 1 tbsp 3 zaug ib hnub twg ua ntej noj mov. diav.

Decoction ntawm taub dag noob pab kom cov hnyuv so thiab tshem tawm cov npuas dej ntawm nws (tej zaum yuav ua rau quav quav).

Cov kua txiv qaub thiab qhiav tshuaj yej normalize lub xeev ntawm microflora los ntawm neutralizing cov kab mob putrefactive thiab tsim kom muaj kev pom zoo rau kev loj hlob ntawm cov txiaj ntsig microflora.

Celery tuaj yeem siv los ua kev kho mob thoob plaws lub plab. Nws tuaj yeem siv raw, kib lossis boiled. Nrog nws cov kev pab, motility yog qhib, co toxins raug tshem tawm, lub plab zom mov yog huv si.

Cov nyiaj no yog muab rau kev mob plab los ntawm kev noj zaub mov tsis txaus. Yog tias nws tshwm sim vim muaj kab mob, ces nws yuav tsum tau kho nws qhov laj thawj tom qab mus ntsib kws kho mob gastroenterologist.

Dill noob los kho tsam plab
Dill noob los kho tsam plab

Dill yog cov carminative zoo heev uas tuaj yeem siv los kho cov poj niam cev xeeb tub thiab menyuam yaus.

Qhov ua rau tsam plab thiab roj hauv cov neeg laus, nrog rau cem quav, koj tuaj yeem sim tshem tawmenema. Nyob rau hauv cov ntaub ntawv ntawm flatulence, nws yog siv ib zaug.

txhawm rau txhim kho qhov tso pa tawm, lub plab tuaj yeem zaws. Hauv qhov no, cov kev txav yuav tsum yog ncig, ua raws clockwise.

Koj tuaj yeem sim tshem tawm cov tsos mob los ntawm kev ua lub hauv caug-lub luj tshib.

Kev Tiv Thaiv

Kev tiv thaiv tsam plab yog yooj yim dua li kho nws tom qab. Kev ua haujlwm ntawm lub plab kom zoo yog xyuas los ntawm kev ua raws li cov cai hauv qab no:

  • khoom noj muaj txiaj ntsig;
  • kev tawm dag zog;
  • cais tawm ntawm kev noj zaub mov tsis zoo;
  • tawm tsam tus cwj pwm phem;
  • nyob sab nraum zoov rau lub sijhawm ua tau siab tshaj plaws.

Tom qab 18.00 nws zoo dua tsis txhob haus cov khoom noj siv mis. Kev ua kis las yuav tsum tau ua thaum sawv ntxov lossis yav tav su, tsis suav nrog cov khoom hnyav thaum yav tsaus ntuj, hloov lawv nrog kev taug kev.

Cov khoom noj tshiab hauv cov zaub mov yuav tsum tau nthuav tawm maj mam. Kev hloov pauv hauv nws kuj tuaj yeem cuam tshuam tsis zoo rau lub xeev ntawm lub plab zom mov.

Yog tias tsam plab tshwm sim hauv cov poj niam thiab cov txiv neej, qhov ua rau muaj qhov tshwm sim tas mus li yuav tsum tau nrhiav hauv kev ua haujlwm ntawm lwm lub cev, nrog rau cov hlab ntsha thiab lub paj hlwb. Yog li ntawd, yuav tsum hu rau tus kws kho mob gastroenterologist rau kev kuaj mob, kuaj mob, kuaj mob thiab sau tshuaj kho mob.

Nyob hauv kaw

Qhov ua rau tsam plab yog malnutrition, genetic predisposition, dysbacteriosis, thiab hais lus thaum noj mov, thaum lub sij hawm uas loj ntim ntawm cov huab cua yog nqos, thiab cov kab mob ntawm lub plab zom mov. Tsis tas li ntawd, cov poj niam tuaj yeem mus cuag nwsua rau kev xeeb tub thiab qhov pib ntawm kev coj khaub ncaws. Kev kho mob ntawm ib qho yooj yim ntawm flatulence tuaj yeem nqa tawm nrog kev kho pej xeem siv decoctions, infusions, tshuaj ntsuab tshuaj yej. Nyob rau hauv lub xub ntiag ntawm qhov mob tsis tu ncua, plab hnyuv thiab tsim roj yuav tsum tau kho nrog tshuaj raws li kws kho mob gastroenterologist.

Pom zoo: