Cov pos hniav (kev poob qis) tsis yog tsuas yog ua rau lub ntsej muag zoo nkauj xwb, tab sis kuj ua rau cov hniav tsis zoo. Tsis txhob hais tias qhov no yog txheej txheem kev vam meej raws li lub sijhawm nws tuaj yeem siv tag nrho lub puab tsaig. Qhov ua rau ntawm tus mob no yog kev puas tsuaj ntawm cov pob txha cov ntaub so ntswg, uas ua rau raug cov hauv paus hniav ntawm cov hniav, vim hais tias cov pos hniav prolapse. Kev kho mob yuav raug txiav txim siab hauv kab lus no.
Views
Gingival recession tuaj yeem faib raws li hauv qab no:
- Raws li qib kev sib kis ntawm cov txheej txheem, nws tuaj yeem nyob hauv ib cheeb tsam (hauv ib tus hniav), dav dav (hauv ob peb cov hniav), kev ua haujlwm (them tag nrho cov hniav).
- Nyob, nruab nrab (3-5 hli), hnyav (ntau tshaj 5 hli) hauv qhov hnyav.
- Tsis tas li ntawd, cov kab mob no tuaj yeem ua rau lub cev, cov tsos mob, raug mob. Physiological gingival recession cuam tshuam rau cov neeg mob uas muaj ntau duamuaj rau caum xyoo.
Kev Txom Nyem Ua rau
Txhawm rau kho cov pos hniav, nws yog qhov tsim nyog los nrhiav qhov ua rau cov pob txha puas tsuaj, txwv tsis pub kev kho mob yuav ua tsis tau zoo thiab tus kab mob yuav rov zoo dua lub sijhawm. Qhov laj thawj tseem ceeb yog qhov chaw anatomical ntawm alveoli. Yog hais tias los ntawm lub thickness ntawm lub alveoli yog me me, ces nws, raug rau siab ntxiv thaum txhuam koj cov hniav los yog noj cov zaub mov, yuav txawm thinner. Cov kab mob periodontal tuaj yeem ua rau tus mob hnyav dua: mob gingivitis, mob plab, kab mob hauv lub cev.
kev tu cev tsis zoo
Cov pos hniav tuaj yeem tshwm sim los ntawm kev huv ntawm qhov ncauj tsis zoo. Cov khoom noj uas tseem tshuav poob rau hauv lub hnab ntim khoom, uas tsim kom muaj cua zoo rau cov kab mob microflora. Raws li qhov tshwm sim, qhov chaw so loj tuaj, cov co toxins tso tawm los ntawm cov kab mob maj mam ua rau cov ntaub so ntswg nyob ib puag ncig, nrog rau kev puas tsuaj rau cov pob txha, uas ua rau cov pos hniav prolapse. Tej zaum yuav muaj lwm yam uas provoke kev loj hlob ntawm tus kab mob no. Piv txwv li, kev txav tsis raug ntawm cov txhuam hniav thaum txhuam koj cov hniav, uas ua rau cov pos hniav puas, nrog rau kev siv cov txhuam hniav qub los yog cov tshuaj txhuam hniav uas muaj ntau cov khoom abrasive. Flossing kuj tuaj yeem ua rau tus mob no.
Yuav ua li cas kho cov pos hniav yog nthuav rau ntau.
Anomalous structure
Tsis tas li ntawd, muaj cov xwm txheej txawv txav ntawm lub qhov ncauj lossis cov hniav, nrog rau malocclusion. Cervical los yog radical caries, muaj teeb meemcwj pwm (kev haus luam yeeb, ntsia thawv tom). Tsis tas li ntawd, kev cuam tshuam hormonal hauv cov poj niam, kev hloov pauv ntawm lub hnub nyoog ntawm cov neeg laus, tsis muaj vitamin C thiab cov qauv kev kho hniav tsis zoo tuaj yeem ua qhov ua rau muaj kev cuam tshuam.
Ua rau thiab kho cov pos hniav feem ntau txuas.
Feem ntau, tus kab mob cuam tshuam rau cov kab mob anterior incisors thiab canines, tab sis qee zaum cov premolars kuj raug kev txom nyem. Qhov tob ntawm cov pos hniav tuaj yeem ncav cuag xya millimeters. Tom qab tshem tawm qhov laj thawj uas ua rau cov pos hniav rov qab, lawv mus rau theem tom ntej ntawm kev kho mob, qhov tshwm sim ntawm qhov yuav tsum tau nqa cov ntaub so ntswg los npog cov hauv paus hniav ntawm cov hniav.
Symptoms of disease
Thaum thawj theem ntawm cov pos hniav rov qab, nws yuav luag tsis tuaj yeem txiav txim siab. Tshwj xeeb tshaj yog tias tsis muaj mob thiab cov pos hniav tsis los ntshav. Hauv qhov no, qhov poob ntawm ob mus rau peb millimeters yog imperceptible. Tab sis koj yuav tsum hu rau koj tus kws kho hniav yog tias koj pom cov cim hauv qab no:
- Txo theem ntawm cov pos hniav los ntawm peb mus rau tsib millimeters lossis ntau dua.
- Tag nrho los yog ib feem ntawm cov hauv paus hniav ntawm tus hniav.
- Hnub pib ua rau kub lossis txias.
- kev tsim ntawm cov hauv paus hniav ntawm cov hniav.
Nov yog txhua yam hais txog cov pos hniav. Yuav ua li cas?
Kev kho mob
Ua ntej koj yuav tsum txiav luam yeeb. Nws tsis pub leejtwg paub tias kev haus luam yeeb yog qhov ua rau muaj teeb meem kev noj qab haus huv ntau. Tab sis nyob rau hauv cov ntaub ntawv no, peb txaus siab rau precisely cov txim uas tshwm sim los ntawm kev haus luam yeeb nyob rau hauv lub qhov ncauj.kab noj hniav. Kev haus luam yeeb cuam tshuam rau cov mucous daim nyias nyias ntawm lub qhov ncauj kab noj hniav, uas ua rau gingival prolapse. Yuav tsa li cas?
Yog hais tias muaj ib tug tho rau hauv lub qhov ncauj, ces nws yuav tsum tau muab tshem tawm. Hlau trinkets tsis tsuas yog ua mob rau koj cov hniav, tab sis kuj ua rau cov pos hniav. Kev kho kom zoo nkauj ntawm tus nplaig lossis daim di ncauj yuav tas li kov cov pos hniav thiab thaum kawg poob yuav tshwm sim hauv qhov chaw no.
mus qhov twg?
Thaum thawj qhov kev tshwm sim ntawm kev poob qis, koj yuav tsum tau mus ntsib kws kho hniav uas yuav tshuaj xyuas koj thiab sau ntawv kho kom tsim nyog. Muaj ob peb txoj hauv kev uas tso cai rau koj coj cov kab noj hniav kom zoo. Txoj kev lateral flap feem ntau yog siv. Nws nyob ntawm qhov tseeb tias cov ntaub so ntswg noj qab haus huv los ntawm ntuj raug txav mus rau qhov chaw puas, tab sis tag nrho cov teeb meem yog tias thaum lub puab tsaig zoo li qub, txoj kev no nyuaj.
collagen membrane
Ib zaug nrog kev phais, cov kws kho mob kuj tau sau cov tshuaj noj. Qhov zoo ntawm txoj kev no suav nrog qhov tseeb tias cov txiaj ntsig ntawm kev kho mob tam sim ntawd pom thiab rov qab los ntawm tus kab mob (kev tiv thaiv, tau kawg) tsis zoo li. Nws yog qhov ua tau los siv cov txheej txheem collagen. Nws yog ntsia rau ntawm cortical phaj ntawm cov txheej txheem alveolar rau cov ntaub so ntswg regeneration. Tom qab daim nyias nyias tau ua tiav nws txoj haujlwm, nws raug tshem tawm.
Yuav ua li cas tsa cov pos hniav nrog cov tshuaj pej xeem, saib hauv qab no.
Hnub no, kuj tseem muaj cov ntaub qhwv ua los ntawm cov khoom nqus tau, tab sis lawv tseem kim dua. Raws li qhov tshwm sim ntawm daim nyias nyiastxog li 80% ntawm cov pos hniav yuav rov qab los, cov seem tseem tsis kho. Qhov kev xaiv tshaj plaws yog, tau kawg, kev kho tshuaj. Hom kev kho no tso cai rau koj los qhib cov txheej txheem rov tsim dua tshiab nrog kev pab ntawm kev txhaj tshuaj ntawm cov enzymes uas provoke kev loj hlob ntawm amelogenin (cov hniav enamel protein). Maj mam, kev kho dua tshiab ntawm cov ntaub so ntswg thiab cov hniav hauv paus hniav yuav pib. Nyob rau tib lub sijhawm, cov pos hniav tau kho nrog cov enamel matrix tsim los ua kom cov kab mob qeeb zuj zus. Nws yuav siv sij hawm ntev los tos qhov tshwm sim, tab sis thaum kawg, cov pos hniav rov qab yuav zoo li qub.
Tam sim no, feem ntau cov tuam txhab tsim cov tshuaj txhuam hniav thiab txhuam hniav tshwj xeeb rau kev tiv thaiv cov pos hniav thiab lwm yam teeb meem ntawm hom no. Nyob rau tib lub sijhawm, cov txhuam hniav yog ua los ntawm cov duab sib npaug, uas ua kom muaj kev nkag mus ze rau cov hniav hauv cov hauv paus hniav, thiab cov tshuaj txhuam hniav tiam tshiab muaj cov extract ntawm cov tshuaj ntsuab uas pab kho cov pos hniav puas. Txhawm rau txhim kho cov txiaj ntsig ntawm cov txheej txheem ib txwm muaj, cov kws kho mob pom zoo siv cov tshuaj pej xeem rau cov pos hniav.
kev kho neeg zoo
Tau kawg, decoctions thiab infusions yuav tsis rov qab cov pos hniav, tab sis lawv tuaj yeem txo qhov mob thiab ua kom lub cev zoo. Thawj qhov chaw, ntawm chav kawm, belongs rau herbal decoctions rau rinsing lub qhov ncauj. Gargles yog brewed los ntawm mint, chamomile, txiv qaub balm, yarrow thiab lwm yam nroj tsuag uas muaj anti-inflammatory nyhuv, nyob rau hauv ib tug ratio ntawm ib tug tablespoon ntawm crushed qhuav raw cov ntaub ntawv rau ib khob dej. Tom qab ntawd koj yuav tsum boil rau 15-20 feeb thiab txias lub broth. Yaugtom qab txhua pluas mov.
Ntxiv rau, cov kws kho mob feem ntau pom zoo kom muaj cov tincture ntawm propolis thiab calamus cag. Npaj nws cais thiab ua ntej, raws li muaj pes tsawg leeg yuav tsum tau infused. Noj 10 g ntawm propolis thiab sau lawv nrog ib nrab ib liter ntawm cawv, tawm hauv qhov chaw tsaus rau ob lub lis piam. Calamus cov hauv paus hniav tsoo thiab hais txog cawv tib yam li propolis. Tom qab ob lub lis piam, ob qho tib si tinctures yog tov nyob rau hauv ib tug ratio ntawm ib mus rau ib tug thiab yaug peb zaug ib hnub twg tom qab noj mov. Nyob rau hauv cov ntaub ntawv no, yaug lub qhov ncauj tsuas muaj ib tug pab cuam, nws tsis tshem tawm mus ntsib kws kho hniav thiab ib txwm kho.
Kev Tiv Thaiv
Nrog hnub nyoog thiab vim qee qhov laj thawj, cov pos hniav tsis tuaj yeem zam tau kiag li. Tab sis cov txheej txheem no tuaj yeem ua rau qeeb qeeb yog tias koj ua raws li cov lus pom zoo ntawm tus kws kho hniav thiab saib xyuas lub qhov ncauj. Kev tu lub qhov ncauj kom zoo tiv thaiv kev tsim cov quav hniav, uas yog qhov ua rau gingivitis thiab lwm yam kab mob ntawm cov pos hniav. Nws suav nrog: kev tu cov hniav tsis tu ncua ntawm tus kws kho hniav, kev kho hniav kom zoo txhua hnub (txhuam hniav ob zaug ib hnub) thiab txhuam hniav hauv tsev. Qhov no yuav pab kom tshem tau cov quav hniav uas txhuam hniav tsis tuaj yeem pab tau. Rau kev tiv thaiv, cov kws kho mob qhia kom noj ntau cov kua thiab cov khoom muag muag. Tab sis tib lub sijhawm, cov khoom noj khoom haus tsis tuaj yeem raug cais tawm ntawm cov khoom noj, vim qhov no ua rau cov nqaij mos atrophy. Cov zaub mov yuav tsum tau chew kom huv si, qhov no yog ib hom gymnastics raucov hniav, uas ntxiv dag zog rau alveoli. Yuav ua li cas ntxiv rau cov pos hniav?
khoom noj kom raug
Yog tias koj tsis muaj qhov kev xav ntawm lub cev rau kev poob qis, ces kev noj zaub mov kom zoo hauv qhov no tuaj yeem ua lub luag haujlwm tseem ceeb hauv kev tiv thaiv tus kabmob no. Nws yog ib qho tsim nyog los qhia ntau yam zaub mov raws li qhov ua tau rau hauv cov khoom noj uas muaj cov vitamins E thiab C. Lawv muaj cov tshuaj antioxidant thiab pab ntxiv dag zog rau cov pos hniav. Cov vitamins no muaj txiv apples, celery, blueberries, currants dub, citrus txiv hmab txiv ntoo, broccoli. Raws li peb tau hais los saum toj no, nws yog ib qho tsim nyog yuav tsum txiav luam yeeb, thiab tshem tawm lwm yam cwj pwm phem. Peb tab tom tham txog qhov tseeb tias koj tsis tuaj yeem tawg cov txiv ntoo nrog koj cov hniav thiab haus dej kub heev. Ntxiv rau tag nrho cov no, yog tias koj muaj qhov tsis raug tom thiab koj yuav kho nws, ces koj yuav tsum ua qhov no nrog txoj kev maj mam tshaj plaws. Thiab tau kawg, koj yuav tsum mus ntsib kws kho hniav txhua rau lub hlis txhawm rau tiv thaiv.
Yuav ua li cas tsa cov pos hniav, tam sim no pom tseeb.
txheej txheem txhuam kom zoo
txhuam hniav kom raug yog ib qho tseem ceeb heev rau tag nrho lub cev thiab rau qhov ncauj kab noj hniav tshwj xeeb uas peb yuav xyuam xim tshwj xeeb rau qhov no. Nws ntseeg tau tias txoj hauv kev zoo tshaj plaws los txhuam koj cov hniav yog siv txoj kev Bass. Nrog rau txoj kev no, cov bristles ncav cuag ib millimeter hauv qab cov pos hniav kab thiab tshem tawm cov quav hniav uas tsim muaj. Tsis tas li ntawd, xws li tu tsis ua mob rau cov pos hniav, tab sis theej massages lawv. Tilt tus txhuam hniav taub hau ntawm lub kaum sab xis 45 degreenrog cov pos hniav. Yog tias koj txav mus rau qhov kev txiav txim no, ces cov pos hniav tsis raug mob thaum txhuam hniav. Ua kom maj mam ncig nrog txhuam. Nyob rau hauv ib qho chaw, nws yog ib qho tsim nyog yuav tsum ua kom tsawg kawg nees nkaum lub voj voog thiab tsuas yog tom qab ntawd txav mus rau lwm qhov chaw. Tom qab ntawd koj yuav tsum tau txav mus rau zom cov hniav, ntawm no koj yuav tsum ua reciprocating txav nrog txhuam hauv kab rov tav.
