Yuav luag txhua tus neeg tsawg kawg ib zaug hauv nws lub neej pom tias nws txhais ceg tau o ntawm pob taws. Yog tias cov txiv neej hluas tsis saib xyuas me ntsis txog lawv txoj kev noj qab haus huv, cov poj niam thiab cov neeg laus mob siab rau txawm tias me me edema, raws li lawv qhia txog teeb meem hauv lub cev, thiab qee zaum mob hnyav heev. Tsis tas li ntawd, puffiness spoils cov tsos ntawm ob txhais ceg thiab ua rau nws tsis tuaj yeem hnav tiab luv thiab khau nruj nrog luj taws.
Qhov feem ntau ua rau pob pob taws o yog nyob hauv ib txoj haujlwm ntev, sawv lossis zaum ntev, rog, cev xeeb tub, laus. Yog tias cov pob qij txha swell raws li qhov no, ces koj tuaj yeem tshem tawm lossis tsawg kawg txo qhov tsis zoo no los ntawm kev tso ob txhais ceg nkees saum lub siab.
Vim li cas kuv pob taws o?
Cov ko taw hauv pob taws o ntau zaus, thiab muaj ntau qhov laj thawj txaus ntshai rau qhov no, cuam tshuam nrog kev ua haujlwm tsis zoo ntawm lub cev lossis lub cev tag nrho. Cov no suav nrog rau lub raum, lub siab lossis lub plawv tsis ua haujlwm. Yog tias txhais ceg yog o hauv pob taws, qhov no yuav qhia tau tias muaj kab mob sib kis yav dhau los lossis teeb meem cuam tshuam nrogthyroid caj pas. Nws tuaj yeem yog thrombocytosis, venous insufficiency, lossis varicose leeg.
Tsawg txaus ntshai ua rau muaj kab tom, kub hnyiab ntawm daim tawv nqaij ntawm ob txhais ceg, tshaib plab, nyob ntev hauv ib txoj hauj lwm. Vim li cas cov poj niam feem ntau ntsib teeb meem no? Cov lus teb yog qhov yooj yim: vim lawv lub siab nyiam kev zoo nkauj. Lawv hnav tsis xis nyob siab heels, raws li stilettos visually lengthen ob txhais ceg thiab ua rau lawv slimmer, tab sis cov ntxhais tsis coj mus rau hauv tus account lub fact tias koj yuav tsum tau them dearly rau xws li kev zoo nkauj. Orthopedists pom zoo kom hnav nkawm khau zoo uas tsis txhob nyem ko taw thiab pob taws. Yog ib tug poj niam ua neej nyob tsis muaj luj taws, ces yuav tsum hnav ob peb teev ib hnub xwb.
Zoo txhua tus ntxhais ntsib teeb meem ntawm pob taws o thaum cev xeeb tub.
Qhov no yog vim qhov hnyav ntawm lub cev nce ntxiv, kev hloov pauv hauv dej-alkaline tshuav nyiaj li cas, ua rau lub cev tsis zoo ntawm cov ntshav thiab cov qog ntshav hauv lub cev.
Koj yuav tsum ua tib zoo mloog koj cov kev xav, ces nws yuav ua tau kom paub ntau yam kab mob loj nyob rau theem pib. Cov hauv qab no yog cov laj thawj tseem ceeb ntawm pob taws o.
Arthrosis vim kev sib koom ua ke subluxation
Yog tus neeg mob hais lus ntawm tus kws kho mob lub sijhawm pib nrog cov lus "Kuv pob taws mob thiab o," ces tus kws kho mob tuaj yeem kuaj mob caj dab. Raws li txoj cai, nrog tus kab mob no, lwm cov pob qij txha kuj o thiab mob. Nyob rau hauv cov ntaub ntawv no, tam sim ntawd kev kho mob yog tsim nyog, txij li thaum, firstly, tus kab mob coj muaj zoginconvenience: ob txhais ceg mob heev thiab cuam tshuam tus neeg, tshwj xeeb tshaj yog thaum hmo ntuj; Thib ob, yog tias kev kho tsis raug raws sijhawm, qhov tshwm sim tuaj yeem ua rau mob hnyav heev.
Tom qab khiav
Yog tias txhais ceg o hauv pob qij txha tom qab kev tawm dag zog lub cev, tshwj xeeb tshaj yog tom qab khiav, feem ntau nws yog khau tsis ncaj ncees lawm. Nws yog ib qho tsim nyog yuav tsum ua tib zoo mus rau qhov kev xaiv ntawm khau ntaub. Yog tias koj tsis tuaj yeem ua koj tus kheej, cov lus qhia ntawm tus neeg muag khoom yuav pab tau. Cov khau tshwj xeeb khiav tau tsim, tab sis rau qee qhov laj thawj tib neeg tsis quav ntsej qhov tseeb, ntseeg tias khau ntaub yuav ua tau zoo hauv lub luag haujlwm no. Tab sis ntawm no cov kab lus tseem ceeb: "Koj tsis tuaj yeem txuag kev noj qab haus huv." Nws yog qhov zoo dua los siv nyiaj rau khau ncaws pob ib zaug dua li kho pob taws tom qab. Tsis tas li ntawd, koj yuav tsum tsis txhob maj mus rau hauv kev ua kis las, zoo li yog mus rau hauv lub pas dej nrog koj lub taub hau. Loads yuav tsum nce maj mam thiab nyob rau hauv moderation.
Tom qab kab tom
Yog tias tom qab qee cov kab mob pob qij txha o, ces thawj qhov uas yuav tsum tau ua yog siv cov dej khov qhwv hauv daim ntaub tuab. Tsis tas li ntawd, nws yog ib qho tsim nyog los so qhov chaw cuam tshuam nrog cov tshuaj uas muaj cawv. Qhov no yuav tua kab mob qhov chaw tom, tshuaj loog, thiab, yog tias tsim nyog, txwv tsis pub los ntshav. Yog txhais ceg khaus, ces cov dej qab zib yuav pab.
pob qij txha o tuaj yeem nyob ntev txog li ob peb lub lis piam. Yog tias qhov rov qab tau qeeb, ces yuav tsum tau txais kev pab los ntawm ib tus kws kho mob tshwj xeeb, vim tias cov ntshav ncig tau cuam tshuam los ntawm qhov tshwm sim ntawm edema.
Ntshai thiab pob txha
Yog pob tawso sharply, ces, feem ntau yuav, tus neeg to taub cov leeg, vim nws yog nyob rau hauv cov ntaub ntawv no hemorrhage tshwm sim, nrog rau ib tug ntse mob. Nws permeates tag nrho txhais ceg thaum sim tig ko taw sab hauv. Hauv qhov no, koj xav tau kev pab tsim nyog, koj yuav tsum tsis txhob kho tus kheej. Nws yog tus kws kho mob uas yuav muaj peev xwm paub qhov txawv txav ntawm qhov teeb meem loj dua - pob txha. Nws yuav teem caij x-ray thiab muab tso rau hauv ib qho kev cam yog tias tsim nyog.
pob taws pob taws: yuav ua li cas?
Yog tias qhov ua rau ntawm ceg o tsis hnyav, ces koj tuaj yeem sim tshem tawm cov teeb meem no los ntawm kev txo cov kua dej uas koj haus ib hnub, thiab tseem sim txwv, thiab tej zaum txawm tshem tawm tag nrho, ntsev thiab cawv los ntawm koj noj. Yog tias ob txhais ceg o nyob ib ncig ntawm pob taws, ces rub lub pob taws khaus khaus nrog cov khov nab kuab ntawm chamomile decoction yuav pab tau zoo. Koj yuav tsum muab koj ob txhais ceg so ntxiv, muab lawv tso rau ntawm qhov siab me ntsis. Pamper koj txhais taw tom qab ib hnub nyuaj ua haujlwm nrog da dej ntsev thiab da dej sib piv.
Tiv thaiv qhov o yuav pab ua kom lub cev muaj zog: "tsheb tuam" ob txhais ceg pw ntawm koj nraub qaum, taug kev ntawm cov ntiv taw, tig ko taw, thiab nyem thiab tuav ntiv tes.
Tsis muaj teeb meem koj yuav tsum tau txhaj tshuaj diuretics koj tus kheej. Lawv yuav undoubtedly tshem tawm qhov o los ntawm kev tshem tawm cov dej noo ntau dhau ntawm lub cev, tab sis yuav tsis tshem tawm qhov ua rau.
Hauv cov tshuaj pej xeem, muaj ntau txoj hauv kev los txo qhov o ntawm pob taws, tab sis nws yog qhov zoo dua los siv lawv nrog kev kho mob ib txwm muaj. Yog tias koj haus ib decoction ntawm flax rau 2 lub lis piam, ces ob txhais ceg yuav rov ua dua thiab lub teeb. Ua li no, noj 2 tablespoons flax noob, ncuav ib liter ntawm boiling dej thiab cia nws brew rau 2 teev. Qhov tshwm sim decoction yuav tsum haus dej haus ib hnub.
Yog koj ua txoj cai los saib xyuas koj txoj kev noj qab haus huv, taug kev hauv cov khau zoo nkauj xwb, ces qhov teeb meem xws li pob taws pob taws yuav tsis paub rau koj.
