Ib qho ntawm cov tsos mob ntxov tshaj plaws ntawm tus mob khaub thuas yog qhov ntswg congestion thiab snot. Cov teeb meem no ua rau muaj kev ntxhov siab ntau rau ib tug neeg, vim tsis yog ua pa nyuaj xwb, tab sis qhov hnov tsw tsw qab kuj txo. Tsis tas li ntawd, qhov xwm txheej tsis zoo siab thaum, hauv kev thauj mus los hauv pej xeem lossis hauv chaw ua haujlwm, cov kua dej tsis pub leej twg paub ntawm cov xim pob tshab pib tsis tuaj yeem ntws tawm ntawm qhov ntswg. Tab sis nws yog qhov phem dua thaum nws tuab heev thiab tsis tawm los. Qhov no tuaj yeem pom hauv cov menyuam yaus thiab cov neeg laus. Tab sis tsis hais txog qhov no, koj yuav tsum tau ua qee yam kev ntsuas uas yuav ua rau ua pa yooj yim dua. Cia peb sim seb yuav ua li cas thiaj ua kom cov hnoos qeev kom txo tau qhov mob hnyav thiab mob khaub thuas thiab ua rau tus neeg mob zoo.
Ua rau viscosity
Cia peb saib kom ze rau qhov no. Ntawm tag nrho cov kev mob tshwm sim, tus mob khaub thuas yog ib qho ntawm cov thawj coj. Txawm li cas los xij, ua ntej peb tham txog yuav ua li cas nyias cov hnoos qeev hauv qhov ntswg, cia peb nkag siab ua ntejlub ntsiab ua rau viscosity. Raws li kws kho mob, feem ntau yog:
- kev kho mob tsis raug;
- tsis haum microclimate hauv chav tsev;
- qee yam kis kab mob.
Cia peb mus saib txhua qhov laj thawj thiab nrhiav seb lawv cuam tshuam li cas ntawm cov kua viscosity uas ntws los ntawm lub qhov ntswg.
kho tsis raug
Yog li koj yuav tsum paub dab tsi txog qhov no? Yog tias koj pib mob khaub thuas lossis siv cov tshuaj tsis tsim nyog los tawm tsam nws, ces cov hnoos qeev tuaj yeem ua tuab dua, vim tias lawv yuav tawm ntau dua. Yog hais tias nyob rau tib lub sij hawm tus me nyuam los yog cov neeg laus muaj kev tiv thaiv tsis zoo, ces cov formations yuav tau ib tug ntau viscous sib xws. Yuav ua li cas ua kom snot nyob rau hauv cov ntaub ntawv no? Niaj hnub no, muaj ntau yam tshuaj siv rau qhov ntswg uas ua rau ua pa yooj yim dua thiab pab tshem tawm cov hnoos qeev los ntawm cov sinuses. Txawm li cas los xij, yog tias nws tawm los dawb, ces qhov no nws yog qhov zoo dua mus rau hauv tsev kho mob. Qhov no yuav qhia tau tias muaj tus kab mob ntawm kis kab mob etiology, thiab qhov no yuav tsum tau siv tshuaj tshwj xeeb antiviral. Nws tsis pom zoo kom pib siv lawv ntawm koj tus kheej, vim tias kev siv tshuaj rau tus kheej tuaj yeem ua rau muaj kev phom sij thiab ua rau muaj teeb meem loj.
Unsuitable microclimate
Ntau tus neeg xav paub yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhav Raws li kev txheeb cais, qhov teeb meem no feem ntau ntsib thaum lub caij cua sov. Vim tsis muaj noo noo nyob rau hauv chav tsev, lub mucouslub plhaub dries, thiab cov hnoos qeev yuav qhuav. Tsis tas li ntawd, crusts tsim rau ntawm phab ntsa ntawm qhov ntswg uas tiv thaiv qhov kev tshem tawm ntawm snot. Hauv cov menyuam yaus, qhov viscosity hnyav tuaj yeem yog vim kev noj cov kua dej tsis txaus. Yog li ntawd, qee zaum, qhov teeb meem tuaj yeem daws tau los ntawm kev muab dej ntau rau tus menyuam lossis tshuaj ntsuab tshuaj yej haus.
kab mob sib kis
Lo lus nug ntawm yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau nws nws yog qhov tsim nyog yuav tsum tau txiav txim siab. Tseeb, nyob rau hauv cov ntaub ntawv no, nws yog ib qho tseem ceeb tsis tau tsuas yog kom txo tau tus me nyuam noj qab nyob zoo thiab txhim kho lub excretion ntawm hnoos qeev, tab sis kuj mus defeat lub pathogenic microflora. Nws yog ib qho tseem ceeb kom nkag siab tias kev kho mob yuav tsum tau pib sai li sai tau, vim tias cov kab mob tuaj yeem ua rau muaj kev loj hlob ntawm rhinitis lossis purulent formations nyob rau hauv maxillary sinuses. Cov hnoos qeev ntsuab qhia tau hais tias mob sinusitis, uas yuav tsum tau txais kev kho mob tsim nyog thiab kev kho mob hauv tsev kho mob raws li kev saib xyuas tas li.
tshuaj tsis haum
Yog li, koj yuav tsum xyuam xim ua ntej ntawm tag nrho? Yog tias koj lossis koj tus menyuam muaj qhov hnoos qeev hnyav nrog cov hnoos qeev ntsuab, nws yog qhov zoo tshaj plaws mus rau hauv tsev kho mob, vim nws tsis tuaj yeem tshwm sim los ntawm kev kis kab mob. Coob leej neeg raug kev txom nyem los ntawm ntau hom kev ua xua, yog li qhov sib xyaw ntawm cov hnoos qeev yog ib qho lus teb ntawm lub cev. Yuav ua li cas liquefy snot nyob rau hauv qhov teeb meem no? Tsuas yog ib tus kws tshaj lij uas tsim nyog tuaj yeem teb cov lus nug no. Txhawm rau xaiv qhov tsim nyog thiab ua tau zooKev npaj qhov ntswg, koj yuav tsum xub txiav txim siab qhov ua rau ntawm txoj kev loj hlob ntawm cov txheej txheem immunological. Ntxiv nrog rau kev kho tus qauv, tus neeg mob tau sau cov tshuaj mucolytic uas txo cov viscosity ntawm cov hnoos qeev thiab txhawb nqa nws cov excretion.
kev kho mob yooj yim
Yog li ntawd, yuav ua li cas thiaj ua rau cov hnoos qeev hauv qhov ntswg ntawm tus neeg laus lossis menyuam yaus? Muaj ob peb txoj hauv kev, tab sis cov kws kho mob pom zoo cov hauv qab no:
- nasal drops;
- washing;
- sprays;
- nqus pa.
Tsis tas li ntawd, txhawm rau txhim kho cov txiaj ntsig ntawm kev kho mob, kev siv tshuaj thiab cov txheej txheem teev saum toj no tuaj yeem ua ke nrog cov txheej txheem ib txwm muaj. Tag nrho cov no yuav tau tham ntxiv hauv qab no.
Nasal drops
Vim qhov tseeb tias cov tshuaj niaj hnub tsis nyob twj ywm, cov tshuaj tshiab rau kev kho mob tshwm sim tsis tu ncua. Cov me nyuam mos raug qhia kom drip ob peb tee ntawm cov dej tsis muaj zog li niaj zaus ntawm hiav txwv ntsev rau hauv lub qhov ntswg, thiab tom qab ob peb feeb cov hnoos qeev raug tshem tawm nrog paj rwb swabs. Cov menyuam yaus hnub nyoog qis dua 3 xyoos tuaj yeem tshuab qhov ntswg ntawm lawv tus kheej. Yuav ua li cas nyias tuab snot? Cov kws kho mob hais tau zoo ntawm cov tshuaj hauv qab no:
- "Ntsuab taub";
- "Rinofluimucil";
- "Aquamaris";
- "Sinuforte";
- "Aqualor".
Tag nrho cov npe snot-thinning tee yog tsim los ntawm cov dej hiav txwv, yog li lawv muaj kev nyab xeeb tag nrho rau cov me nyuam me, thiab tsis ua rau muaj kev quav yeeb quav tshuaj thiab kev phiv. Lawv normalize ua tsis taus pa, txhawb excretionsputum, nrog rau txo qhov o thiab o. Nws yog tsim nyog sau cia tias cov khoom zoo sib xws tuaj yeem npaj tau ntawm nws tus kheej hauv tsev. Ua li no, dissolve ib teaspoon ntsev nyob rau hauv ib liter ntawm boiled dej. Kev yaug nrog cov tshuaj zoo li no yuav ua rau muaj txiaj ntsig zoo ib yam li thaum siv tshuaj tee.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Cia peb saib kom ze rau qhov no. Yuav ua li cas ua kom snot nyob rau hauv tus me nyuam lub nasopharynx? Raws li tau hais los saum no, cov me nyuam mos yog dripped nrog tshwj xeeb qhov ntswg te uas txhawb lub excretion ntawm formations. Cov menyuam yaus tuaj yeem yaug lawv qhov ntswg nrog saline. Nws yog kos rau hauv ib lub syringe yam tsis muaj koob thiab txhaj tshuaj nyob rau hauv lub siab hloov mus rau hauv txhua lub qhov ntswg qhov ntswg. Lub taub hau ntawm tus menyuam yuav tsum nyob rau hauv txoj hauj lwm ntsug nruj. Yog tias tus menyuam nqos qee cov ntsiab lus thaum lub sijhawm ua haujlwm, ces nws zoo. Cov tshuaj no tsis muaj teeb meem kiag li, yog li tsis muaj kev txhawj xeeb.
Tsis tas li, koj tuaj yeem siv cov tshuaj "Furacilin" rau kev ntxuav. Nws yooj yim heev los npaj koj tus kheej. Ib ntsiav tshuaj ntawm cov tshuaj yuav tsum tau crushed mus rau ib tug hmoov thiab diluted nyob rau hauv 200 milliliters ntawm boiled dej sov. Txawm li cas los xij, txoj kev no yuav tsum tau siv tsuas yog nyob rau hauv cov xwm txheej hnyav tshaj plaws, thaum tus me nyuam muaj cov snot tuab tuab heev. Qhov tseeb yog tias cov tshuaj uas tsim cov tshuaj cuam tshuam rau lub xeev ntawm microflora ntawm nasopharynx.
Ntawm cov tshuaj npaj los ntxuav lub qhov ntswg, nws tsim nyog sau cia "Dolphin". NwsNws yog tsim los ntawm cov khoom ntawm lub hauv paus chiv keeb, yog li nws tsis ua rau muaj kev fab tshuaj. Cov tshuaj muaj nyob rau hauv daim ntawv ntawm cov hmoov, uas yog diluted nyob rau hauv saline. Nws qhov txiaj ntsig yog nyob rau hauv qhov tseeb tias nws tsis tsuas yog pab ua kom cov hnoos qeev, tab sis kuj muaj kev cuam tshuam rau ntau cov kab mob thiab kab mob, thiab yog li ntawd kuj muaj txiaj ntsig zoo.
Sprays
Yuav ua li cas dilute snot tuab nyob rau hauv tus me nyuam yog tias nws tsis zam kev ntxuav? Cov kws kho mob qhia kom siv cov tshuaj tsuag kom cov hnoos qeev nyias thiab txhim kho nws cov excretion. Ntawm cov txiaj ntsig zoo tshaj plaws yog cov hauv qab no:
- "Rinofluimucil";
- "Sinupret";
- "Ntsuab taub";
- "Qis";
- "Aqualor";
- "Nazoferon";
- "Genferon".
Nws tsim nyog sau cia tias nws tsis pom zoo kom pib siv tshuaj tsuag rau kev kho mob rhinitis hauv cov menyuam yaus yam tsis tau sab laj nrog tus kws kho mob tshwj xeeb. Feem ntau ntawm lawv muaj cov nyhuv vasoconstrictive, uas tuaj yeem ua rau muaj ntau yam teeb meem hauv tus menyuam. Yog li ntawd, nws yog qhov zoo dua kom tsis txhob noj tshuaj rau tus kheej kom tsis txhob muaj kev phom sij rau tus menyuam ib zaug ntxiv.
nqus pa
Yuav ua li cas ua kua snot kom sai sai tsis nco qab qhov ntswg? Qhov ua tau zoo ntawm cov hnoos qeev yog txhawb nqa los ntawm kev nqus pa. Nws yog qhov zoo tshaj plaws los ua cov txheej txheem siv lub nebulizer, tab sis yog tias koj tsis muaj cov cuab yeej no, koj tuaj yeem ua taulawv nyob rau hauv txoj kev qub, hla lub lauj kaub, npog nrog ib daim pam. Tab sis cov kws kho mob qhia kom tseem siv lub cuab yeej. Nws yog ntsia ntawm lub taub hau ntawm lub txaj, cov tshuaj daws teeb meem yog poured rau hauv ib lub thawv thiab ntsaws rau hauv ib lub qhov hluav taws xob. Tab sis ua ntej koj yuav tsum tau qhia tus menyuam mus rau tus kws kho mob kom nws xaiv cov tshuaj uas tsim nyog tshaj plaws, thiab suav cov tshuaj noj kom zoo thiab lub sijhawm kho. Feem ntau, cov kev daws teeb meem hauv qab no yog siv los tawm tsam qhov ntswg los ntawm cov menyuam yaus thiab cov neeg laus:
- "Lazolvan";
- "ACC Txhaj";
- "Fluimucil";
- "Ambrobene";
- "Miramistin";
- "Naphthyzinum";
- "Derinat".
Ntxiv rau, kev nqus pa nrog lub tshuab nqus dej tuaj yeem ua tiav raws li cov dej qab ntsev ib txwm, nrog rau cov dej ntxhia, uas muaj cov zaub mov alkaline, piv txwv li, "Essentuki" lossis "Borjomi". Xwb, koj tuaj yeem ua rau koj tus kheej baking soda tov. Nws tsis tsuas yog liquefies formations thiab dries lub mucous daim nyias nyias ntawm qhov ntswg kab noj hniav, tab sis kuj muaj ib tug detrimental cuam tshuam rau pathogenic microflora.
tshuaj ntsuab
Kuv muaj ntau tus neeg xav txog cov nqe lus nug ntawm yuav ua li cas rau cov nab ntawm ib tus neeg laus thiab menyuam yaus hauv tsev siv cov hau kev pej xeem siv. Muaj ob peb yam zaub mov txawv uas yuav ua rau ua pa yooj yim dua thiab kho qhov ntswg hauv ob peb hnub xwb. Piv txwv li, cov kws kho mob ib txwm qhia kom faus qhov ntswg nrog cov dos kua txiv diluted nrog dej hauv qhov sib piv ntawm 1 txog 3. Tsuas yog ib txoj kev yuavtxaus rau cov hnoos qeev los ua kom qis thiab pib tawm. Tsis tas li ntawd, dos yog ib qho zoo tshaj plaws natural antiseptics. Nws muaj cov tshuaj tshwj xeeb uas tua ntau tus kab mob.
Ntxiv rau, nrog rau qhov mob khaub thuas hnyav, aloe thiab kua txiv Kalanchoe pab tau zoo. Cov nroj tsuag no muaj cov tshuaj tiv thaiv kab mob, vim tias cov tsos mob ntawm tus mob khaub thuas ua tsis tshua mob siab thiab hais tawm, yog li tus neeg mob pib hnov mob zoo. Nws phlegm pib tawm zoo dua, thiab nws ua pa yooj yim dua. Rau kev kho mob, noj ib feem ntawm freshly squeezed kua txiv, dilute nws nyob rau hauv peb feem ntawm dej thiab drips rau hauv lub qhov ntswg 1-2 tee peb zaug ib hnub twg. Cov nyhuv ntawm cov txheej txheem yuav pom tau tom qab ob peb feeb. Tus neeg yuav pib ua pa tam sim ntawd, thiab hnoos yuav tawm ntau ntau.
YKoj tuaj yeem ntxuav cov sinuses nrog decoction ntawm calendula, chamomile, sage lossis coltsfoot. Cov nroj tsuag no zoo kawg nkaus txo qhov o thiab mob, uas ua rau ua pa zoo dua, tus menyuam pib pw tsaug zog zoo dua thiab ua kom zoo, thiab cov hnoos qeev los ua tuab, yog li nws tsis nyob hauv qhov sinuses.
Ib ob peb lo lus hais txog microclimate
Saum toj no, peb tau tshuaj xyuas kom meej yuav ua li cas ua kom cov hnoos qeev hauv me nyuam. Txawm li cas los xij, raws li tau hais ua ntej, qhov sib xyaw ntawm cov hnoos qeev tsis yog ib txwm tshwm sim los ntawm kev kis kab mob lossis kev ua xua. Feem ntau, cov tuab tuab heev tuaj yeem cuam tshuam nrog qhov tsis haum microclimatic hauv chav tsev. Raws li cov kws tshaj lij, feem ntau yog vim li cas- qhov no yog huab cua tsis txaus.
Txhawm rau tswj hwm qhov microclimate ib txwm, nws yog qhov yuav tsum tau ua kom tsis tu ncua ntawm qhov chaw. Thaum lub caij cua sov, nws raug nquahu kom siv cov cua humidifiers, vim tias cov roj teeb qhuav cua ntau dhau. Yog tias koj tsis muaj, ces cov phuam ntub dej yuav tsum tau dai ib ncig ntawm chav.
Zaj lus
Yog koj tau nyeem tsab xov xwm no mus txog qhov kawg, tam sim no koj paub yuav ua li cas yog tias cov hnoos qeev tuab heev rau cov menyuam yaus thiab cov neeg laus. Txawm li cas los xij, koj yuav tsum nkag siab tias lawv tuaj yeem tshwm sim los ntawm qee yam kab mob lossis kev hloov pauv pathological hauv lub cev uas xav tau kev kho mob tsim nyog. Yog li ntawd, thaum ntsib teeb meem zoo sib xws, nws yog qhov zoo dua tsis txhob sim daws nws ntawm koj tus kheej, tab sis tam sim ntawd mus rau hauv tsev kho mob, qhov chaw koj yuav tau txais kev kuaj mob kom raug thiab cov kev kho mob uas tsim nyog tshaj plaws yuav raug xaiv. Noj qab nyob zoo!
