Impotence nyob rau hauv cov neeg sawv cev ntawm kev sib deev muaj zog yog qhov mob, uas yog ua raws li kev tsis ua raws li lub cev muaj peev xwm ntawm kev sib deev hauv lub cev kom nyob twj ywm hauv txoj hauj lwm erection (sexual arousal) los yog tswj nws rau lub sij hawm. tsim nyog rau lub hom phiaj ntawm kev sib deev (coitus). Muaj ntau ntau yam ua rau impotence. Lub npe tam sim no thiab raug rau tus mob no los ntawm kev kho mob ntawm qhov pom yog erectile kawg. Yog hais tias peb piav qhia meej dua ob lo lus kho mob hauv ib lub ntsiab lus, meej rau cov neeg zoo tib yam, thaum tsis muaj kev tshawb fawb tob ntxiv, ces nws muaj peev xwm ua rau lawv tsis muaj lwm txoj hauv kev uas yog kev sib deev impotence.
Nyob rau hauv cov tsos ntawm kev sib deev impotence, nws yuav siv sij hawm nyob rau hauv ib tug ntau yam ntawm involuntary theem pib, neurogenic, venous thiab psychogenic ntsiab. Lawv yog cov ua rau impotence nyob rau hauv 30, 40 thiab 50 xyoo. Qhov no yog vim lub fact tias excitation yog ib tug complex lub cev txav mus los, rau lub hom phiaj ntawm ib qho kev sib txuas ntawm kev sib txuas lus txuas mus ntxiv. Feem ntau, kev hloov pauv ntawm kev sib deev hauv lub cev mus rau hauv txoj haujlwm erect yog ua tiav sai sai, ntes tsawg dua ib feeb ntawm lub sijhawm. Nyob rau hauv lub hauv paus ntawm cascade pibKev sib cuam tshuam ntawm neurohumoral muaj kev chim siab los ntawm cov txheej txheem subcortical lossis cortical ntawm lub hlwb.
Kev piav qhia tus kab mob
Impotence yog ib yam mob ntawm lub cev ntawm ib tug txiv neej, uas tshwm sim nws tus kheej nyob rau hauv daim ntawv ntawm ib tug ua txhaum ntawm lub physiology ntawm lub reproductive system. Qhov kev ua txhaum cai muaj nyob rau hauv tag nrho los yog ib feem tsis muaj peev xwm coj tus noov mus rau hauv lub xeev ntawm erection los yog tsis muaj peev xwm tswj tau ib tug erection ntev txaus rau kev sib deev, yog li ntawd erectile kawg yog ib tug synonym rau impotence. Ob lo lus no txhais tau tias tib yam - kev sib deev impotence.
Impotence raws li ib lo lus nkag siab ntau lub tswv yim uas ua rau muaj kev sib deev impotence. Ua ntej ntawm tag nrho cov, qhov no yog organic impotence, uas yog, ib tug mob thaum ib tug txiv neej yog attracted rau cov poj niam, tab sis tsis muaj peev xwm ua kom tag nrho kev sib cuag, txij li thaum tsis muaj erection. Qhov thib ob yog kev puas siab puas ntsws impotence, uas yog, kev ua txhaum ntawm kev coj ua ntawm kev xav zoo siab. Qhov thib peb yog sib xyaw, sib txuas ua ke thawj thiab thib ob mechanism ntawm impotence.
Symptoms
Cov tsos mob ncaj qha cuam tshuam rau qhov ua rau impotence ntawm cov txiv neej hauv lawv 40s. Lawv yuav tsum ceeb toom rau tus neeg:
- Txo qhov hnyav lossis tsis muaj erection. Qhov no txhais tau hais tias ib tug txiv neej tsis tuaj yeem coj lub cev ntawm kev sib deev rau hauv lub xeev nruj.
- Mild erection. Ntawd yog, qhov noov nce, tab sis tsis ncav cuag nws qhov loj tshaj plaws, uas ua rau muaj teeb meem hauv kev sib deev.
- Ib tug txiv neej tuav tsis tauerections ntev, ua rau tsis xis nyob thaum sib deev.
- ejaculation ntxov ntxov, feem ntau ntawm cov laus uas tau muaj kev sib deev ntev.
- Tsis muaj erection thaum sawv ntxov lossis hmo ntuj.
- Txhob xav deev.
- kev sib deev impotence.
Tab sis cov tsos mob no yuav yog ib qho tshuaj tiv thaiv rau:
- Kev muaj kev sib deev ntau dhau.
- Kev sib deev lub neej.
- Tsis yog hnub nyoog yug me nyuam, uas yog, theem ntawm potency ncaj qha nyob ntawm hnub nyoog.
Yog vim li cas
Lub ntsiab ua rau impotence yog:
- Txo lossis tsis muaj peev xwm erectile. Los ntawm qhov no nws ua raws li cov neeg sawv cev ntawm kev sib deev muaj zog ntawm lub hnub nyoog yug me nyuam, muaj cov tsos mob ntawm impotence, tsis tuaj yeem nqa noov mus rau hauv txoj hauj lwm ntawm nro, txawm tias muaj kev ntshaw loj heev.
- Kev xav tsis txaus - qhov noov loj hlob tuaj, tab sis tsis tuaj yeem ncav cuag qhov loj me uas xav tau rau kev sib deev.
- Qhov tsis muaj peev xwm tswj tau qhov erection rau lub sijhawm xav tau rau lub sijhawm ntev ntawm kev sib deev, tshwj xeeb tshaj yog muaj qhov tsis muaj ejaculation.
- ejaculation ntxov ntxov, uas tshwm sim rau cov txiv neej laus uas muaj kev sib deev loj heev.
- Tsis tag kis los yog tsis muaj kev xav erection.
- Txuag lossis tsis muaj qhov nyiam (kev ntshaw) thiab kev sib deev muaj feem cuam tshuampab tsis tau.
Muaj ua rau impotence thaum twg los tau. Ua ntej kho tus kab mob, nws yuav tsum tau tshem tawm lawv.
Hnub nyoog pib ntawm tus kab mob
Xwm tsis muaj qhov tsis sib haum xeeb ntawm kev ua haujlwm erectile thaum muaj hnub nyoog, thiab ntau tus txiv neej muaj peev xwm tuav tau lawv lub zog mus txog thaum laus. Txawm li cas los xij, nrog lub hnub nyoog, kev tsim cov tshuaj hormones poj niam txiv neej txo qis thiab cov ntshav xa mus rau ntau yam hauv nruab nrog cev, nrog rau qhov chaw mos, zuj zus. Cov kev tshawb fawb los ntawm cov kws tshawb fawb tau pom tias 50% ntawm cov txiv neej tom qab hnub nyoog 50 xyoo muaj kev pheej hmoo rau ib lossis lwm qhov teeb meem erectile, thiab qhov no tau lees paub los ntawm kev txheeb cais. Qhov no tseem muaj pov thawj los ntawm kev tshawb fawb ntawm cov poj niam ntawm cov hnub nyoog sib txawv uas tsis xav kom muaj cov txiv neej uas muaj hnub nyoog tshaj 50 xyoo. Nyob rau hauv no hais txog, nws yog feem ntau lees tias cov txiv neej hnub nyoog qis dua 50 xyoo yuav tsum tsis txhob muaj teeb meem nrog potency, thiab yog hais tias lawv tshwm sim., ces lub sij hawm luv luv. Yog li, qhov tshwm sim ntawm tus kab mob no txo qis rau cov neeg hluas dua li qhov kev txwv no thiab nce ntxiv rau cov neeg laus.
Impotence rau cov tub ntxhais hluas uas txhawj xeeb tshwj xeeb txog qhov no, tshwj tsis yog muaj cov kab mob tsis tshua muaj kab mob, feem ntau yog tshwm sim los ntawm kev puas siab puas ntsws ua rau impotence hauv cov tub hluas thiab teb zoo rau kev kho mob.
Yuav ua li cas kho impotence?
Ncaj nraim nyob ntawm qhov ua rau kho impotence. Qhov no yog ib qho yooj yim ua - siv cov tshuaj pej xeem. Lawv, nyob rau hauv lem, muaj ntau yam tshuaj ntsuab thiab nroj tsuag. Cov npe nrov muaj npe hauv qab no:
- Ginseng kom muaj zog. RauKev kho mob tsuas yog siv lub hauv paus ntawm cov nroj tsuag. Nws muaj kev cuam tshuam tsis tau tsuas yog rau potency, tab sis kuj muaj cov nyhuv regenerating rau tag nrho lub cev. Nws muaj peev xwm restore thiab rejuvenate tej cell nyob rau hauv lub cev. Nws yog siv nyob rau hauv daim ntawv ntawm ib tug cawv tincture thiab npaj raws li nram no: lawv noj ib tug crushed cag thiab ncuav ib khob ntawm 70 feem pua cawv thiab insist rau ib lub lim tiam. 20 tee ntawm tincture yog diluted nrog dej thiab noj ib nrab ib teev ua ntej noj mov.
- Ivan-tshuaj kom nce potency. Cov nyom yog nplua nuj nyob rau hauv cov vitamins A, C thiab B, nrog rau ntau yam kab kawm. Ntau tus microelements tso cai rau koj kom lub cev nyob rau hauv ib qho kev hloov tshiab.
- Tshuaj yej yog npaj los ntawm cov nplooj fireweed, ncuav boiling dej tshaj lawv thiab insisting li 5 feeb. Haus ib decoction rau ib teev 4 zaug ib hnub twg.
- Calamus cag kom muaj zog. Cov hauv paus hniav muaj ntau cov pos hniav thiab ascorbic acid. Nws ua rau lub zog thiab tonic nyhuv rau tag nrho lub cev. Npaj los ntawm kev noj ib teaspoon ntawm crushed paus, thiab steamed nyob rau hauv boiling dej. Haus ib quarter khob peb zaug ib hnub ua ntej noj mov.
Parsley
Nws muaj tag nrho cov khoom tsim nyog los txhim kho kev noj qab haus huv ntawm lub cev. Qhov nce hauv potency tshwm sim vim qhov stimulation ntawm cov ntshav ncig hauv lub plab me me. Siv qhuav thiab crushed rau ib diav ib hnub nrog zaub mov. Qhov kev xaiv zoo tshaj los tshem tawm qhov ua rau impotence hauv 40 xyoo thiab siab dua, nrog rau nws qhov nce ntxiv.
Nettle
Nettle yog cov khoom lag luam paub zoo uas muaj cov vitamins ntau thiabkua qaub. Nettle decoction yog npaj los ntawm thawj ziab nws, thiab ces steamed nrog boiling dej thiab noj nyob rau hauv ib tug tablespoon ua ntej noj mov.
Cov txiv neej noj dab tsi nrog impotence?
Tsib zaub mov uas yuav ua kom muaj zog muaj npe hauv qab no:
- Lub plab ntawm tus ntxhuav. Muaj kev xav tias cov khoom muaj peev xwm ua tau, tsis muaj qhov phem tshaj Viagra. Tab sis tau txais nws yog qhov nyuaj heev thiab kim heev. Hauv keeb kwm, muaj cov ntaub ntawv hais txog kev siv tshuaj rau ntau tshaj 50 xyoo. Cov khoom no tau noj tam sim ua ntej kev sib deev.
- Oysters. Lawv nyob hauv qhov chaw siab nyob rau hauv qeb ntawm cov khoom lag luam uas cuam tshuam rau cov txiv neej kev loj hlob. Cov zinc muaj nyob rau hauv cov muaj pes tsawg leeg muaj txiaj ntsig zoo rau cov txiv neej kev ua me nyuam. Qhia kev ua haujlwm siab tsuas yog thaum noj nyoos. Tab sis nws tsim nyog nco ntsoov tias cov ntsiab lus siab ntawm mercury hauv cov khoom tuaj yeem ua mob rau lub cev yog tias noj ntau dhau.
- Nkauj ruam. Tsis tsuas yog noj qab nyob zoo, tab sis kuj yog ib qho khoom noj qab uas muaj ntau cov vitamins thiab amino acids. Nws kuj yog nto moo rau nws zoo digestibility. Pom zoo kom noj cov ntses no steamed.
- Boiled mackerel. Ntses yog nplua nuj nyob rau hauv unsaturated omega 3 thiab 6 fats, uas muaj txiaj ntsig zoo rau cov txiv neej cov kab mob. Nrog rau kev siv tsis tu ncua, qib ntawm potency thiab cov phev nce.
- Repa. Nws occupies ib qhov chaw siab nyob rau hauv muaj koob meej ntawm kev siv nyob rau hauv thiaj li yuav nce potency. Cov nplua nuj nyob rau hauv cov tshuaj uas ntxiv dag zog rau lub cev xeeb tub thiab txhawb nqamaximizing tus nqi ntawm testosterone nyob rau hauv lub cev. Nws raug pom zoo kom siv boiled.
Tsis pom zoo
Cov khoom noj uas cuam tshuam rau lub zog muaj npe hauv qab no:
- Cawv nyob rau hauv ib daim ntawv.
- dej qab zib.
- Fast food.
- Khoom noj uas muaj cov roj cholesterol ntau ntau.
- Caffeine.
- Kev noj qab zib thiab ntsev ntau dhau.
Kev tawm dag zog rau impotence
Kev tawm dag zog kom muaj zog yog txhawm rau tswj cov leeg pubococcygeal kom zoo. Thawj qhov kev tawm dag zog yog ua raws li cov hauv qab no algorithm:
- Xav zaum zaum ntawm lub rooj zaum nrog lub nraub qaum ncaj thiab so ntawm txhua cov leeg nrog lub taub hau.
- Tension ntawm cov leeg pubococcygeus mus txog 3 vib nas this. Yog tias koj tuav tsis tau 3 vib nas this, qhov no txhais tau hais tias cov leeg nyob hauv lub xeev atrophied. Hauv qhov no, txhim kho lub sijhawm tuav cov leeg hauv lub xeev nruj.
- cuam tshuam cov leeg nro mus txog 3 vib nas this.
- Rov ua cov kauj ruam saum toj no.
Lub sijhawm ua haujlwm yog tsawg kawg 10 feeb. Tom qab ib feeb so - rov ua dua ntawm qeeb qeeb. Yog tias thaum lub sijhawm ua haujlwm koj hnov qhov kub hnyiab hauv cov leeg, ces qhov no yuav tsum tsis txhob ntshai, vim tias nws tau txais cov khoom hnyav, thiab yog li kev puas tsuaj me.
Tsis tas li, txhawm rau txhawm rau cov leeg pubic-coccygeal, qhov sib txawv ntawm kev dag ntawm koj nraub qaum yog siv. Tib lub sijhawm, ob txhais cegrub tawm hauv av thiab nthuav tawm mus rau sab. Ces strain thaj tsam pubic-coccygeal.
Qhov kev tawm dag zog zaum ob yuav yog squat. Lub squat algorithm kom muaj zog muaj npe hauv qab no:
- sawv ntsug, nthuav koj ob txhais ceg dav dua koj lub xub pwg nyom thiab tig koj cov ntiv taw tawm sab nraud;
- tsis nqa lub pob taws, txo lub pob txha mus rau lub kaum sab xis ntawm ob txhais ceg ntawm 90 degrees.
Rau cov txiaj ntsig tau hais los ntawm kev ua cov squats, cov leeg pob tw yuav tsum tau khaws cia rau hauv lub xeev nruj.
Qhov kev tawm dag zog thib peb yuav yog kev sib hloov ntawm lub plab mog. Txhawm rau ua qhov no, siv lub hoop. Qhov kev tawm dag zog no ua kom sov cov nqaij pelvic thiab txhawb cov leeg kom cov ntshav ntws mus rau hauv puab tais.
Thiab qhov kev tawm dag zog thib plaub kawg yuav ua rau pem hauv ntej khoov. Txhawm rau ua, nthuav koj ob txhais ceg dav dua koj lub xub pwg nyom thiab khoov koj lub cev, thaum nws tseem ceeb heev kom sim ncav cuag hauv pem teb nrog koj cov ntiv tes yam tsis tau khoov koj lub hauv caug.
Impotence Prevention
Txhawm rau tiv thaiv kom tsis txhob muaj zog, nws yog qhov yuav tsum tau ua ntau yam kev tiv thaiv. Lawv muaj npe hauv qab no:
- Hloov ua lub neej kom tsis txhob cuam tshuam kev noj qab haus huv.
- Kev tsis lees paub tus cwj pwm phem.
- Tsis cuam tshuam ejaculation tiv thaiv kev xav.
- Kev tsis lees paub tus kheej txaus siab.
- Kev kho lub cev tsis zoo.
- Kev kho mob ntawm pathologies ntawm lub cev xeeb tub.
- Tsis txhob raug mob uas tuaj yeem cuam tshuam rau qhov chaw mos.
- Kev sib tham tsis tu ncua.
- Tsis muaj lus nug.
- Kev xav rautus khub uas yuav tsis cuam tshuam nrog kev sib deev.
- Kev siv cov khoom noj, zaub mov pej xeem thiab cov tshuaj uas yuav tso cai rau koj tswj cov qib potency ntawm qib ib txwm muaj, thaum tsis cuam tshuam ncaj qha rau txiv neej txoj kev loj hlob.
