Nyob hauv lub ntiaj teb no, kev haus luam yeeb yog ib qho kev sib koom ua ke thiab ib qho ntawm cov cwj pwm phem tshaj plaws rau ntau tshaj li ib feem peb ntawm tib neeg. Ntau tus kws tshawb fawb muab kev quav tshuaj nicotine rau tib theem li kev quav yeeb tshuaj. Qhov teeb meem uas tus neeg haus luam yeeb coj mus rau lub cev tsuas yog colossal, txawm hais tias nws yuav tsis pom nyob rau hauv lub neej luv luv. Hauv tsab xov xwm no peb yuav sim teb cov lus nug vim li cas koj tsis tuaj yeem haus luam yeeb?
luam yeeb yog dab tsi?
Lawv hais tias nicotine poob tuaj yeem tua tus nees. Thiab qhov no tsis yog ib qho kev qhia sarcastic, vim hais tias yog tias koj saib ntawm qhov muaj pes tsawg leeg ntawm cov pa luam yeeb, koj tuaj yeem nkag siab tias luam yeeb ua rau lub cev puas tsuaj. Raws li kev kwv yees nruab nrab, cov pa luam yeeb muaj ntau dua 3,000 cov tshuaj lom neeg. Thiab ib pob ntawm luam yeeb muaj txog 130 mg ntawm nicotine. Kuj tseem muaj cov tshuaj lom, xws li: cyanide, arsenic, hydrocyanic acid. Tab sis qhov ntawd tsis yog tag nrho. Tsis tas li ntawd, cov pa luam yeeb muaj cov khoom siv hluav taws xob xws li polonium, txhuas thiab lwm yam. Thiab qhov no tsis yog hais txog qhov tseeb tias txog li 80 kg ntawm tar hla lub ntsws ntawm tus neeg haus luam yeeb txhua xyoo, nyob rau qee qhov ntawm cov kabmob lawv tus kheej.
HmoobKev haus luam yeeb
Vim li cas koj tsis haus luam yeeb? Cov lus nug no tsuas yog nug tau los ntawm cov neeg uas tseem tsis tau paub txog qhov ua rau muaj kev phom sij tag nrho ntawm kev haus luam yeeb.
Cigarettes txhawb kev loj hlob ntawm cov kab mob hnyav. Qhov kev puas tsuaj uas haus luam yeeb ua rau tib neeg tsuas yog piv nrog kev puas tsuaj los ntawm kev ua tsov ua rog thiab kev puas tsuaj loj ntawm tib neeg. Raws li Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Ntiaj Teb, ib ntawm tsib tus neeg tuag nyob rau ib xyoos thoob ntiaj teb yog tshwm sim los ntawm kev haus luam yeeb.
Koj tuaj yeem hnov tias txhua tus luam yeeb uas koj haus luam yeeb siv sijhawm 5 feeb ntawm koj lub neej. Qhov tseeb, qhov no tsis yog ib qho kev tsim tawm ntawm cov neeg tua hluav taws rau kev noj qab haus huv, vim tias cov tshuaj phem hauv cov pa luam yeeb ua rau cov txheej txheem ntawm kev laus ntawm lub cev.
Kev haus luam yeeb cuam tshuam rau tib neeg lub paj hlwb. Cov neeg haus luam yeeb yuav nkag siab. Tom qab tag nrho, thaum nicotine kev tshaib kev nqhis pib, ib tug neeg muaj kev ntxhov siab heev.
Kev haus luam yeeb tuaj yeem ua rau muaj kab mob hauv plab hnyuv. Coob leej neeg dig muag vim haus luam yeeb ntau zaus.
Zoo tias ib pob luam yeeb, muag ntawm txhua lub ces kaum, tsis muaj peev xwm ua rau muaj kab mob zoo li no, tab sis tsuas yog ib hom tshuaj sedative uas paub. Vim li cas koj tsis tuaj yeem haus luam yeeb ib zaug rau koj tus kheej kev thaj yeeb? Vim cov pa luam yeeb tuaj yeem ua rau muaj kab mob hnyav dua. Ib tug neeg uas niaj hnub haus luam yeeb nqaim cov hlab ntsha, muaj teeb meem nrog lub plawv, uas ua decrepit. Lub hlwb hloov pauv los ntawm qhov tsis muaj ntshav thiab oxygen. Tag nrho cov no cuam tshuam tsis tsuas yogkev noj qab nyob zoo ntawm lub cev, tab sis kuj tuaj yeem cuam tshuam rau nws lub cev.
Thiab qhov tseem ceeb tshaj, kev haus luam yeeb yog ua rau mob qog noj ntshav uas kho tsis tau. Kev nqus cov pa luam yeeb txhua hnub ua rau muaj kev pheej hmoo ntawm cov qog nqaij hlav los ntawm 10 zaug, tshwj xeeb tshaj yog nyob rau hauv cov chaw uas nicotinic acid accumulates - qhov ncauj kab noj hniav, ntsws, plab. Tag nrho cov kab mob no hauv 99 tus neeg ntawm 100 kawg hauv kev tuag.
Vim li cas koj thiaj tsis haus luam yeeb ua ntej muaj menyuam?
Txhua tus paub zoo tias kev haus luam yeeb thaum cev xeeb tub yuav tsis ua rau muaj qhov zoo. Txawm li cas los xij, qhov tseeb tias kev haus luam yeeb ua ntej xeeb tub yog tsis muaj kev phom sij tsis tshua xav txog.
Ua ntej, qhov uas yuav xeeb tub tau raug txo kom tsawg. Hauv tus txiv neej haus luam yeeb, tus naj npawb ntawm cov spermatozoa ua haujlwm raug txo los ntawm 17%, thiab cov uas tseem muaj qhov ua tau zoo.
Thib ob, keeb kwm caj ces tsis zoo tuaj yeem kis mus rau tus menyuam. Raws li kev cuam tshuam ntawm cov khoom tsis zoo uas muaj nyob hauv cov pa luam yeeb, cov khoom siv caj ces hauv cov phev puas lawm. Thiab qhov no tuaj yeem ua rau muaj kev rho menyuam lossis yug me nyuam nrog mob pathologies.
Thib peb, yog tias tus poj niam haus luam yeeb, nws txoj hauv kev xeeb tub yuav tsis muaj, vim muaj menyuam tsis taus.
Vim li cas koj tsis haus luam yeeb thaum pub niam mis?
Txhua tus poj niam uas pub niam mis rau nws tus menyuam thiab xav haus luam yeeb tib lub sijhawm yuav tsum paub tias nicotine yog ib yam tshuaj uas muaj ntau heev.tus nqi ntawm cov tshuaj lom. Nws, zoo li cov khoom tsis zoo ntawm cawv, tuaj yeem khaws cia hauv niam cov kua mis, tig mus rau hauv tshuaj lom. Yog vim li cas koj yuav tsum tsis txhob haus dej haus lossis haus luam yeeb thaum pub niam mis. Tus me nyuam ntawm xws li ib tug niam poob pw tsaug zog thiab qab los noj mov. Kev cuam tshuam tshwm sim nyob rau hauv nws lub paj hlwb autonomic, uas tuaj yeem ua rau kev loj hlob qeeb. Tus me nyuam txoj kev tiv thaiv qis, ntau yam kev ua xua tshwm sim. Thiab qhov phem tshaj yog tus menyuam yaus tuaj yeem tuag.
Yog li ntawd, koj yuav tsum nco ntsoov tias nws tsis zoo li tias koj lub siab xav thiab lub sijhawm tsis muaj zog yuav tsim nyog rau lub neej vam meej thiab noj qab haus huv ntawm tus menyuam.
Kev Ua Si thiab nicotine
Vim li cas koj tsis tuaj yeem haus luam yeeb tom qab kev cob qhia? Kev ua kis las thiab kev haus luam yeeb yog qhov tsis sib xws. Nws zoo nkaus li tias qhov kev txiav txim siab yog qhov tsis meej thiab tsis muaj xwm txheej. Tab sis tsis yog txhua leej txhua tus nkag siab thiab paub txog qib kev lom ntawm cov neeg ncaws pob lub cev nrog cov pa luam yeeb. Thiab qee tus neeg tsis ntseeg ntseeg tias lawv them nyiaj rau lawv qhov kev phom sij txaus ntshai nrog kev ua si lub cev. Yog li, lub plawv ntawm tus neeg koom nrog hauv kev ua kis las muaj qee yam kev ntxhov siab, thiab nicotine nce ntau zaus.
Raws li tau hais ua ntej, tus neeg haus luam yeeb cov hlab ntsha txhaws, uas ua rau tib neeg cov ntaub so ntswg ua rau tsis muaj oxygen, thiab ntshav siab. Cov leeg nqaij qis qis, cov protein synthesis poob qis, thiab cov leeg tsis loj hlob thiab kev loj hlob.
Lub hauv paus paj hlwb nyob rau hauv kev cuam tshuam ntawm cov yeeb tshuaj luam yeeb yog nyob rau hauv lub xeev kev nyuaj siab, uas txo kev sib koom tes thiab dexterity.
Cov kws tshaj lijxam tias 1-2 luam yeeb haus luam yeeb ib hlis twg yuav cuam tshuam tag nrho cov kev siv zog ntawm tus neeg ncaws pob los txhim kho lawv tus kheej ua tiav.
Kev puas tsuaj los ntawm kev haus luam yeeb tsis txaus
Kev haus luam yeeb lossis ua pa hauv huab cua uas muaj cov pa luam yeeb yuav luag zoo tib yam rau tib neeg lub cev li tus neeg haus luam yeeb.
Nrog kev nqus pa luam yeeb ib zaug thiab luv luv, tag nrho cov khoom phom sij raug tshem tawm ntawm lub cev, tab sis kev raug mob ntev ua rau hnoos, ua tsis taus pa, thiab tsis muaj zog. Tsis tas li ntawd, kev haus luam yeeb tsis txaus ua rau muaj kev loj hlob ntawm mob qog noj ntshav. Kev loj hlob ntawm tus kab mob no hauv cov neeg tsis haus luam yeeb uas nyob ib sab ntawm tus neeg haus luam yeeb nce 20-30%. Hauv tebchaws Russia, ntau dua 3.5 txhiab tus neeg tuag txhua xyoo los ntawm mob ntsws cancer. Thiab qhov ua rau ntawm tus kab mob yog kev haus luam yeeb passive. Tias yog vim li cas koj tsis tuaj yeem haus luam yeeb thiab nyob ib sab ntawm tus neeg haus luam yeeb.
