Ntau tus poj niam uas paub tias ovulation yog hnub yug thaum xeeb tub yog xav paub seb yuav nkag siab li cas X tau los? Puas muaj cov tsos mob, dab tsi tawm thaum lub sij hawm ovulation ua tau?
Xwm yog tsim los kom tus poj niam lub cev, txij li hnub nyoog laus mus txog rau thaum cev xeeb tub, npaj kom xeeb menyuam. Tab sis kom muaj qhov txuj ci tseem ceeb no tshwm sim, kev ua me nyuam thiab cov tshuaj hormonal ntawm txhua tus neeg sawv cev ntawm kev sib deev tsis muaj zog yuav tsum ua kom raug. Ntawd yog, lub voj voog ib txwm yuav tsum tau soj ntsuam, suav nrog ob theem: estrogen thiab progesterone. Nws yog nyob rau hauv thawj (estrogen) uas yog hu ua ovulation yuav tsum tshwm sim, tom qab uas lub thib ob theem (progesterone) pib. Kab lus piav qhia yuav ua li cas paub txog tias koj tuaj yeem sim xeeb tub lossis, hloov pauv, yuav ua li cas kom tsis txhob xeeb menyuam. Koj yuav pom tias qhov tso tawm li cas thaum lub sij hawm ovulation, yuav ua li cas kom tsis txhob nkim sij hawm thiab yuav ua li cas kom paub meej tias fertile hnub.
Tus poj niam lub voj voog txhua hli
Raws li tau hais los saum toj no, poj niam lub cev yog tsim los ua kom muaj peev xwm xeeb tub thaum muaj hnub nyoog. Tab sis kom nws tshwm sim, txhua yam yuav tsum tau soj ntsuam hauv lub cev, uas yog, lub voj voog txhua hli tau ruaj khov.
Daim duab qhia tau hais tias tus poj niam tau ntxuav txhua hli hauv thawj xya hnub: txij hnub 1 txog rau hnub 7 muaj qhov pom. Tau kawg, txhua lub sijhawm sib txawv: ib tus neeg muaj plaub hnub, ib tus neeg muaj xya. Tab sis yog tias kev coj khaub ncaws ntev tshaj li ib lub lis piam, qhov no qhia tau hais tias muaj kab mob, koj yuav tsum mus ntsib kws kho mob. Ntawd yog, lub sijhawm ib txwm yog 3-7 hnub. Tom qab qhov kawg ntawm lub voj voog txhua hli txuas ntxiv, txhua yam zoo ib yam, yog theem estrogen. Nws yog kev cai los xav txog hnub 1 ntawm kev coj khaub ncaws raws li qhov pib ntawm lub voj voog.
Tom ntej no, lub cev npaj rau ovulation. Cov secretions thaum lub sij hawm tus txheej txheem no, raws li zoo raws li ua ntej thiab tom qab, yog cov yam ntxwv sib txawv ntawm cov xim thiab sib xws. Nyob rau hauv daim duab saum toj no, ovulation yog qhia nyob rau 13th, 14th, 25th hnub ntawm lub voj voog, uas yog, lub qe uas tawm ntawm zes qe menyuam nyob rau hauv lub tsev menyuam peb hnub. Thaum ovulation tshwm sim, theem progesterone pib. Txij lub sijhawm no, hnub tom qab ovulation raug suav. Feem ntau cov theem no kav 14-16 hnub. Lub sijhawm no, yog tias kev xav tsis tau tshwm sim, ib qho corpus luteum yog tsim, uas ploj ntawm lub cev los ntawm lub sijhawm ntawm kev coj khaub ncaws. Raws li qhov pom tau pib, nws tuaj yeem xav tias nag hmo yog hnub kawg ntawm lub voj voog, txawm tias kuaj pom kev coj khaub ncaws hmo no xwb.
xaiv zoo li cas
Yog li koj tuaj yeem qhia tau li cas los ntawm kev tso tawm ib leeg tias ovulation tau tshwm sim lossis tab tom yuav tshwm sim? Cov cim tseem ceeb tshaj plaws yog cov kua hauv tsev menyuam uas zoo li qe dawb:
- kua,
- viscous,
- pob tshab,
- tsis muaj ntxhiab.
Qhov no yog qhov sib xws ntawm kev tso tawm uas yuav tsum pom ntawm cov ntaub pua chaw, cov khoom siv tu cev lossis daim ntawv tso quav. Tsis tas li ntawd, daim ntawv yuav tsum swb dawb thaum lub sijhawm ua haujlwm hauv cov poj niam chav. Yog li koj yuav nkag siab tias ovulation tab tom yuav tshwm sim. Tom qab lub qe tso tawm, lub ncauj tsev menyuam feem ntau ua dej ntau.
tso tawm thaum lub sijhawm ovulation, nrog rau ua ntej thiab tom qab, txawv. Ua ntej nws ntev, cov kua hauv tsev menyuam yog nplaum, creamy. Kev xav yog ua tau, tab sis tsis zoo li.
Yog tsis muaj kev xaiv
Tab sis nws kuj tshwm sim hais tias ib tug poj niam rau tag nrho lub voj voog tsis tos rau qhov tso tawm ntawm qhov sib xws ntawm "qe dawb". Tej zaum yuav muaj ntau yam laj thawj:
- cervical gland problems;
- qib tshuaj estrogen tsis txaus;
- kua tawm me me kom qhov ntau dhau tsis tawm;
- ntau yam pathologies hauv kev ua me nyuam thiab / lossis hormonal systems.
Yog tias qhov no txuas ntxiv mus tsawg kawg ob peb lub voj voog, ces koj yuav tsum xav txog kev mus ntsib kws kho mob gynecologist. Ua rau muaj xws li noj mov thiab haus dej tsis txaus, nrog rau kev ntxhov siab thiab mob.
tso tawm rau hnub ntawm ovulation tuaj yeem tsis tsuas yog pob tshab, tab sis kuj sib xyaw nrog cov ntshav lossis liab dawb. Nws tsis raug suav hais tias yog pathology yog tias qhov tshwm sim dhau los sai heev lossis raug cais tawm.
Cov tsos mob ntawm ovulation
Kom paub meejQhov tseeb tiag, ovulation tab tom los txog, kev saib xyuas cov kua hauv tsev menyuam ib leeg tsis txaus, tshwj xeeb tshaj yog tias muaj tsawg. Nws tsim nyog siv lwm txoj hauv kev, piv txwv li, symptomatology.
Ntau zaus, hauv txhua tus poj niam, thaum lub sijhawm tso qe, nws pib rub, ua mob lossis tua los ntawm zes qe menyuam uas nws tawm los. Kev hnov mob tsis zoo hauv plab plab, zoo li kev coj khaub ncaws, tuaj yeem ua tau. Tsis tas li ntawd, yog tias qhov tso tawm thaum lub sij hawm ovulation (cov kua hauv tsev menyuam hauv daim ntawv ntawm "qe dawb") yog qhov qub, ces ib txwm muaj kev xav ntawm ntub dej hauv thaj tsam bikini. Tsis tshua muaj, xeev siab, mob taub hau, thiab mob nraub qaum tuaj yeem tshwm sim. Tag nrho cov no maj mam ploj mus nrog qhov kawg ntawm ovulation.
Ntxiv rau, qee zaum txawm tias ob qho cim no txaus: cov tsos mob tsis zoo thiab tso tawm, kom nkag siab tias hnub yug tau los thiab koj tuaj yeem sim xeeb menyuam. Hmoov tsis zoo, qee zaum qhov no tsis txaus, yog li koj tuaj yeem siv ntau txoj hauv kev, piv txwv li, kuaj ovulation.
Qhov kev xeem twg yog qhov kev ntseeg siab dua thiab raug?
Yuav kom tsis txhob siv nyiaj ntau rau kev sim, nws raug nquahu kom pib taug qab hnub fertile ua ntej rau ob peb lub voj voog kom nkag siab tias thaum twg ovulation tuaj yeem tshwm sim. Nws paub tias tom qab tso lub qe, 14-16 hnub yuav tsum dhau ua ntej kev coj khaub ncaws tuaj. Wb hais tias lub voj voog yog 27-29 hnub. Qhov no txhais tau hais tias koj yuav tsum tau pib taug qab nrog kev sim tsawg kawg ntawm hnub 11 ntawm lub voj voog.
Kev xaiv peev nyiaj yog cov ntawv xeem ib txwm muaj, uas tuaj yeem yuav ntawm lub tsev muag tshuaj thiab txawm tias nyob hauv lub tsev loj, khw muag khoom loj. Raws li cov lus qhia,kev tshuaj xyuas yog ua. Cov kab xev kuaj muaj ib yam khoom tshwj xeeb uas ua rau cov qib ntawm luteinizing hormone (LH) hauv lub cev. Qhov ze dua hnub ntawm kev xeeb tub ntawm tus me nyuam, qhov ci dua qhov kev kuaj kab mob. Tsis tas li ntawd, kev tso tawm - "cov protein" yuav tsum pib thaum lub sijhawm no. Ovulation txhais tau tias yuav los.
Yog txoj kev no tsis tsim nyog lossis zoo li tsis raug, koj tuaj yeem yuav qhov kev sim hluav taws xob uas yuav raug thiab qhia tshwj xeeb rau koj thaum koj tuaj yeem pib sim xeeb tub. Lub ntsej muag luag ntxhi yuav tshwm rau ntawm qhov screen.
Txoj kev pab dawb
Yog tias tsis muaj peev xwm siv koj cov nyiaj khaws cia rau kev xeem, ces koj tuaj yeem siv txoj kev laus siv los ntawm cov poj niam thaum kawg ntawm lub xyoo pua 20th. Txoj kev no muaj nyob rau hauv kev tuav ib daim duab ntawm basal kub. Nyob rau sab saum toj, cov hnub thiab hnub ntawm lub voj voog raug cim nyob rau hauv kev txiav txim raws li kab rov tav axis, thiab ntau cov ntawv qhia hauv qab no:
- hnub tom qab ovulation;
- hom xaiv;
- temperature;
- ntsuas lub sijhawm;
- kev sib deev;
- cov ntaub ntawv ntxiv (kev mob, tsis xis nyob, noj tshuaj muaj zog, pw tsaug zog, thiab lwm yam).
Lub axis ntsug ntawm ob pawg ntawm qhov tsis muaj (qis thiab sab sauv) qhia qhov ntsuas kub hauv degrees Celsius nyob rau hauv thaj tsam ntawm 35.5 0 С txog 39.5 0С (tus lej yog kwv yees, nws tag nrho nyob ntawm txoj kev ntsuas).
Yog tias tus poj niam muaj qhov tso tawm thaum lub sijhawm ovulation, ces qhov kub thiab txias, raws li txoj cai, txo qis. Thiab thaum ovulation dhau mus,tom qab ntawd muaj qhov nce siab uas kav tag nrho thib ob (progesterone) theem.
Vim li cas peb thiaj xav tau qe dawb?
Txhua yam yog npaj tau zoo heev. Ib tug poj niam thaum lub sij hawm ovulation, nyob rau hauv thiaj li yuav xeeb tub, yuav tsum coj ib tug txiv neej cell - ib tug spermatozoon, thiaj li yuav fertilize lub qe. Tab sis lub mucous daim nyias nyias ntawm qhov chaw mos, qhov chaw mos thiab lub tsev me nyuam nws tus kheej yog ib txwm qhuav dhau los xyuas kom meej lub neej thiab kev txav ntawm cov spermatozoa thiab qe nws tus kheej. Lawv tuaj yeem tuag hauv qhov chaw acidic lossis alkaline heev. Yog li ntawd, xwm yog incorporated nyob rau hauv cov poj niam lub cev thiaj li muaj secretions. Yog hais tias ovulation tau tshwm sim, ces lub qe calmly txav los ntawm zes qe menyuam los ntawm lub raj, mus txog lub uterine kab noj hniav. Nyob rau tib lub sijhawm, spermatozoa txav mus rau qhov sib txawv ntawm qhov chaw mos kom ntsib nws.
Vim nws cov viscosity thiab acidity ib txwm, "qe dawb" ua rau cov phev ceev tshaj plaws thiab muaj zog tshaj plaws kom muaj sia nyob thiab ncav cuag nws lub hom phiaj. Saib ntawm cov nqaij qaib qe zoo tib yam: nws ncab, glides, yooj yim txav mus los ntawm txhua yam khoom.
Yuav ua li cas thiaj xaiv tau zoo
Hmoov tsis zoo, tsis yog txhua tus poj niam tuaj yeem saib "qe dawb" hauv lawv tus kheej. Koj tuaj yeem nce koj cov tshuaj estrogen nrog kev noj zaub mov zoo lossis tshuaj hormonal. Thawj txoj kev suav nrog kev muaj zaub, legumes hauv kev noj haus; qhov thib ob yog tus kws kho mob cov tshuaj. Koj yuav tsum ua raws li cov lus pom zoo ntawm tus kws kho mob tshwj xeeb kom muaj kev vam meej ovulation. Cov paib, tso tawm - tag nrho cov no yuav tsum qhia txog kev ua haujlwm ntawm cov menyuam yaussystems thaum lub sij hawm fertile.
Qhov tseeb tshaj plaws rau kev txiav txim siab ovulation
Muaj lwm txoj hauv kev, tab sis muaj tseeb heev kom paub tias ovulation tab tom yuav - qhov no yog folliculometry. Peb tab tom tham txog kev kuaj ultrasound ntawm lub plab me me txhawm rau txiav txim siab qhov kev loj hlob ntawm cov follicles, ntsuas qhov tuab ntawm endometrium. Txoj kev no yog qhov tseeb heev, tus kws kho mob tuaj yeem qhia koj thaum twg koj tuaj yeem pib xeeb tub.
Txawm tias tsis muaj qhov tso tawm thaum lub sijhawm ovulation, ovulation nws tus kheej tshwm sim, thiab tom qab nws cev xeeb tub. Nyob rau lub sij hawm luv tshaj plaws ntawm kev tso tawm ntawm lub qe thiab cov tsos ntawm cov phev, muaj ntau tshaj qhov yuav tshwm sim ntawm conception. Yog li ntawd, ntau tus poj niam ntseeg folliculometry.
Cov kua hauv tsev menyuam puas tuaj yeem tsis meej pem?
Txhawm rau kom tsis txhob cuam tshuam qhov tso tawm thaum lub sijhawm ovulation nrog lwm tus, koj tuaj yeem sau nws ob ntiv tes thiab kos. Yog tias cov kua dej khov, peb tuaj yeem tham txog "qe dawb", uas yog qhov zoo rau kev xav.
Nws yuav tsum tau muab sau tseg tias thaum lub sij hawm fertile, xws li cov tsos mob thiab lub siab xav tsis zoo yuav ua tau hais tias tag nrho cov no, ntawm qhov tsis tooj, repels tus khub. Tab sis yog tias muaj kev xav xeeb tub, ces koj yuav tsum tau muab tag nrho cov kev xav tsis thoob, tsis nco qab txog kev tsis xis nyob thiab nqis mus ua lag luam.
Feem ntau, thaum ovulating, yuav tsum muaj cov paug tawm uas pom ntawm daim ntaub, hnov hauv qhov chaw mos. Qhov no yog qhov tseeb qhia tias txhua yam nyob rau hauv kev txiav txim nrog hormonal system. Tab sis cov kua qaub no yuav tsum tsis muaj ntxhiab tsw thiab muaj xim txawv txawv.
