Kho cov khoom ntawm cov nroj tsuag tshuaj xws li St. John's wort tau pom los ntawm tib neeg txij li thaum ub. Cov tshuaj ntsuab no tau siv yav dhau los los tiv thaiv cov dab phem, kho cov mob me thiab mob hnyav. Kev tshawb fawb niaj hnub no tau kawm txog cov txiaj ntsig zoo ntawm cov nroj tsuag thiab nthuav dav ntau yam ntawm nws daim ntawv thov. Cov txiaj ntsig ntawm cov tshuaj ntsuab yog vim muaj tshuaj lom neeg.
Feem ntau siv rau kev kho mob yog decoction ntawm St. John's wort, infusion, thiab lwm yam txhais tau tias raws li nws. Ua ntej yuav txiav txim siab txog cov txiaj ntsig zoo ntawm cov nroj tsuag no, koj yuav tsum nkag siab txog nws cov tshuaj muaj pes tsawg leeg.
Kev piav qhia dav dav
Tau ntau tshaj 2000 xyoo St. John's wort tau siv los kho ntau yam mob. St. John's wort yog siv tsis tau tsuas yog raws li ib tug sedative, tab sis kuj raws li ib tug kho rau digestive ntshawv siab, kab mob metabolic, mob nraub qaum, teeb meem ntawm daim tawv nqaij thiab nyob rau hauv kev sib ntaus tawm tsam kev coj khaub ncaws irregularities.
Howloj hlob?
St. John's wort - ib tsob ntoo uas ceg nyob rau saum toj thiab muaj cov nplooj me me nyob ntawm lub qia, uas yog them nrog pob tshab roj streaks. Cov nplaim paj muaj cov xim liab uas yuav xim tawv nqaij thaum lub paj tawg.
St. John's wort feem ntau loj hlob hauv Tebchaws Europe, North Asia thiab North Africa. Nws nyiam qhov chaw tshav ntuj thiab qhuav, calcareous av, feem ntau pom ntawm txoj kev, ntug hiav txwv dej thiab ntug hav zoov. Txij li thaum St. John's wort yog nrov heev raws li cov nroj tsuag tshuaj, nws kuj yog cultivated nyob rau hauv kev ua liaj ua teb nyob rau hauv ntau qhov chaw ntawm lub ntiaj teb no.
paj ntawm no tshuaj ntsuab zoo nkauj heev. Lawv qhib rau hnub ci. Lawv muaj cov xim daj daj, 5 sepals uas tuaj yeem loj hlob mus txog 5 hli. Cov nplaim paj yog serrated ntawm ib sab nkaus xwb, tuaj yeem ntev txog 13 hli thiab muaj cov xim dub me me raws ntug. Qhov kev npaj asymmetrical ntawm cov nplaim paj ua rau lub paj qhib zoo li lub log zeb.
Thaum cov paj tawg, lawv tawm cov paj liab liab ntawm cov ntiv tes, uas tau piav qhia los ntawm cov ntsiab lus ntawm hypericin.
Muaj tsawg leej paub tias tsob tshuaj no tseem txi txiv. Cov txiv hmab txiv ntoo tsim los ntawm paj thiab zoo li me me puag ncig berries. Outwardly, lawv me ntsis reminiscent ntawm qus rose.
tshuaj muaj pes tsawg leeg ntawm cov nroj tsuag tshuaj
Ua ntej koj pib kawm lub decoction ntawm St. John's wort, koj yuav tsum txheeb xyuas nws cov tshuaj muaj pes tsawg leeg.
St. John's wort tau kawm zoo, yog li nws tau siv dav los tawm tsam ntau yam mob. Cov khoom xyaw nquag tuaj yeem pom hauv txhua qhov chaw ntawm cov nroj tsuag, tab sis tsis yog hauv kev kho.paus yog siv.
Kev kho mob xav tau zoo heev St. John's wort, uas nruab nrab muaj 0.1-0.15% hypericin. Qhov no active ingredient yog pom tshwj xeeb tshaj yog nyob rau hauv lub paj ntawm cov nroj tsuag. Tsis tas li ntawd, 2-4% ntawm cov muaj pes tsawg leeg muaj bioflavones thiab flavonoids, uas tseem tsim nyog rau kev ua tau zoo ntawm kev kho mob ntawm ib tus kab mob. Hyperforin thiab adhyperforin muaj txog li 2% hauv paj thiab txog li 4% hauv cov txiv hmab txiv ntoo. Lawv muaj cov nyhuv antibacterial.
Lwm cov khoom xyaw yog spatulenol. Nws muaj txog li 7.2% pom nyob rau hauv cov roj yam tseem ceeb ntawm cov nroj tsuag tshuaj.
Cov txiaj ntsig thiab kev puas tsuaj ntawm cov khoom
Cov txiaj ntsig ntawm St. John's wort yog dab tsi? Cov nroj tsuag muaj ntau yam tshuaj uas muab cov tshuaj ntsuab nws cov tshuaj.
- Vitamin E (tocopherol). Pab tiv thaiv tag nrho lub cev los ntawm kev tsim cov dawb radicals.
- Vitamin A (carotene). Nws muaj txiaj ntsig zoo rau lub zeem muag, muaj lub luag haujlwm rau kev tsim tawm ntawm tes, tiv thaiv lub cev los ntawm kev nkag mus ntawm cov kab mob thiab cov kab mob mus rau hauv nws.
- Vitamin PP yog qhov tsim nyog rau tus neeg kom tswj tau qhov kev ua haujlwm ntawm lub plawv thiab lub paj hlwb.
- Vitamin C nyob rau hauv St. John's wort yog lub luag hauj lwm rau ntxiv dag zog rau lub cev tiv thaiv kab mob, lub zog ntawm pob txha mos, tendons, ligaments, thiab pab raws li ib tug barrier rau kev hloov ntawm ib txwm cell mus rau hauv cov qog nqaij hlav cancer.
- Tannins ntxuav qhov txhab los ntawm kev kis kab mob, microbes, txhawb lawv txoj kev kho thaum ntxov thiab txo qhov mob.
- Rutin thiab hyperoside txhawb cov phab ntsa ntawm cov hlab ntsha.
- Hyperforin thiab hypericin tuaj yeem txo kev ntxhov siabthiab muaj cov nyhuv antidepressant.
- Phytoncides yog ntuj "cov tshuaj tua kab mob" uas muaj cov tshuaj tua kab mob.
Qhov kev sib xyaw ua ke ntawm cov khoom sib xyaw ua ke tso cai siv St. John's wort ua tshuaj rau ntau yam kab mob.
siv tau cov nyom
Hauv qhov xwm txheej, muaj ntau ntau yam ntawm St. John's wort, tab sis ib hom yog siv los ua tshuaj. Cov nroj tsuag muaj cov txiaj ntsig zoo hauv qab no:
- astringent;
- Yanti-inflammatory;
- tuaj yeem tso ntshav;
- moo zoo;
- diuretic;
- tshuaj tua kab mob;
- tshuaj tiv thaiv kev nyuaj siab;
- Yanthelmintic;
- tshuaj tua kab mob;
- Yanti-inflammatory;
- painkiller.
Thaum siv?
Peb txuas ntxiv xav txog cov txiaj ntsig thiab kev puas tsuaj ntawm St. John's wort, nrog rau lwm yam txhais tau tias raws li nws. Cov nroj tsuag tsim nyog rau kev kho mob ntawm cov kab mob hauv qab no:
- Cov kab mob khaub thuas thiab kab mob, suav nrog mob khaub thuas, SARS, tonsillitis, bronchitis, sinusitis, otitis media. Pab tau qhov no, tshuaj xws li saponins, roj yam tseem ceeb, vitamins.
- St. John's wort yog qaug tshuaj tiv thaiv kab mob ntawm poj niam qhov chaw mos.
- Kev kho thiab tiv thaiv kab mob ntawm cov hlab plawv.
- Kev tshem tawm cov txheej txheem inflammatory hauv daim siab, kho kab mob siab viral, kab mob gallbladder xws li cholecystitis lossis dyskinesia.
- Kev kho cov pos hniav o, stomatitis.
- Kev kho thiab tiv thaivCov kab mob ntawm txoj hnyuv, nrog rau cov kab mob, gastritis, colitis, heartburn, flatulence, txo gastric acid.
- Sib ntaus cov kab mob ntawm lub paj hlwb, tshem tawm kev nyuaj siab, neurosis, qaug zog ntev, kev ntxhov siab thiab kev puas siab puas ntsws.
- St. John's wort tuaj yeem ua ib feem ntawm cov tshuaj tiv thaiv kev ntxhov siab.
- Kho qhov txhab, kub hnyiab, txiav, pob txuv, nqaij tawv, qhov txhab, abscesses thiab lwm yam tawv nqaij puas tsuaj nrog kev rov tsim dua tshiab, tiv thaiv kab mob.
- St. John's wort yog siv ua ke nrog lwm yam tshuaj rau kev kho mob tuberculosis. Cov tshuaj nyob rau hauv muaj pes tsawg leeg provoke cov hnoos qeev tawm, txo qhov mob thiab nce kev tiv thaiv.
- St. John's wort muaj txiaj ntsig zoo rau txiv neej lub cev, txhim kho spermatogenesis thiab tshem tawm qhov mob ntawm prostate.
- Siv los kho mob ntshav qab zib vim muaj cov hlau nyob hauv cov ntsiab lus.
- Ntxhis txoj hnyuv los ntawm cov cab.
- Kho cov kab mob zais zis: ntau yam mob, enuresis, cystitis, pyelonephritis, glomerulonephritis.
- Y Kev tshem tawm cov kab mob ntawm lub paj hlwb, ncig, plab zom mov, urogenital systems.
Uss
Dab tsi tuaj yeem hais ntxiv txog cov txiaj ntsig thiab kev phom sij ntawm St. John's wort decoction? Cov nroj tsuag no nrog cov tshuaj hais tau zoo tuaj yeem muaj qhov zoo thiab tsis zoo rau lub cev. Yog li ntawd, nws yuav tsum tau siv zoo heev hauv kev kho mob hauv tsev, tsuas yog siv cov ntawv pov thawj rau kev npaj cov formulations. Cov nroj tsuag tuaj yeem siv tshiab ua tus neeg sawv cev sab nraud, ua ib feem ntawm decoctions, tshuaj pleev, tinctures thiab lwm yam.tshuaj - sab hauv. Wb mus saib ib co.
Infusion
Nws yog siv los kho cov kab mob ntawm lub plab, suav nrog gastritis, colitis, cholelithiasis, tshem tawm mob taub hau, normalizes kev ua haujlwm ntawm cov hlab plawv thiab ntshav siab. Txhawm rau npaj cov tshuaj, koj xav tau 200 ml ntawm boiling dej thiab 30 g ntawm crushed tshiab nroj tsuag. Cov khoom nyoos yog poured, infused rau ob peb teev. Nws yuav tsum tau noj peb zaug ib hnub ua ntej noj mov, 15 ml. Tsim nyog infusion rau yaug qhov ncauj thiaj li tiv thaiv o ntawm cov pos hniav thiab stomatitis.
Decoction
Cov txiaj ntsig ntawm St. John's wort yog dab tsi? Nws yog siv rau tib yam kab mob xws li tshuaj ntsuab infusion. Cov dej haus no thaum npaj yuav tsum sawv ntsug rau 30 feeb hauv dej da dej. Cov txiaj ntsig ntawm ib decoction ntawm St. John's wort yog qhov tseem ceeb. Nws yog siv los ntxuav, yaug plaub hau, txhuam rau ntawm daim tawv nqaij. Koj tuaj yeem siv cov decoction npaj rau cov kab mob hauv plab lossis raws plab. Kev siv St. John's wort nyob rau hauv cov xwm txheej zoo li no yog pom zoo kom ua ke nrog lwm cov tshuaj.
Tincture
Nws yog qhov txawv ntawm qhov muaj vodka lossis cawv hauv kev npaj. Cov tshuaj yog npaj nyob rau hauv ib tug ratio ntawm 1:10. Thaum lub sij hawm tswj hwm, cov tshuaj yuav tsum tau tov nrog dej nyob rau hauv qhov kev faib ua feem ntawm 1 teaspoon ib 50 ml ntawm dej. Tsim nyog tincture rau rinsing, inhalation, compresses.
Tshuaj pleev ib ce
Nws yog qhov tsim nyog rau kev kho mob ntawm daim tawv nqaij. Cov tshuaj pleev yog npaj los ntawm kev sib xyaw roj av jelly, tsiaj rog lossis cov tshuaj nplaum me me nrog cov nyom qhuav, crushed rau lub xeev.hmoov.
Tea
Saum toj no, peb tshuaj xyuas kev siv St. John's wort. Tab sis nws kuj tuaj yeem haus cawv ua tshuaj yej. Cov yav tas yog siv los ua prophylactic, muab cov nyhuv tonic, txhim kho kev tiv thaiv.
Yuav ua li cas noj ib decoction ntawm St. John's wort?
Cov khoom xyaw no yuav tsum tau ua kom zoo. Tab sis yuav ua li cas noj ib decoction ntawm St. John lub wort? Nws yog qhov tsim nyog siv 2 diav es tsis txhob siv ib qho ntxiv los yog txo lub sij hawm infusion.
Koj yuav tsum paub thaum twg los npaj ib lub decoction ntawm St. John's wort. Cov khoom yuav tsum yog tshiab, yog li cov tshuaj ntsuab yog brewed tam sim ntawd ua ntej siv. Thaum cov dej tso tseg ntev dhau lawm, cov nroj tsuag pib tso tawm ntau ntawm saponins, tannins, uas ua rau mob plab hnyuv, ua rau mob dyspeptic.
Tseem nco ntsoov tias koob tshuaj me me yog thawj zaug. Nws yog tsis yooj yim sua kom tshem tawm cov kev ua xua, yog li koj yuav tsum tau ceev faj heev.
Nws puas tuaj yeem haus ib decoction ntawm St. John's wort tas li? Yog tias koj noj cov tshuaj ntsuab no los ua kev kho mob ywj pheej lossis ua ib feem ntawm cov tshuaj ntsuab tshuaj ntsuab rau ntau tshaj ib hlis, ces cov kev mob tshwm sim tuaj yeem tshwm sim.
Cov xwm txheej tsis zoo thaum siv St. John's wort
Tam sim no koj paub haus St. John's wort. Nws tseem yog ib qho tseem ceeb uas yuav tau xyuam xim rau cov kev mob tshwm sim. Cov tseem ceeb yog:
- St. John's wort ua rau cov tawv nqaij rhiab heev rau UV rays. Nws yog qhov tsis xav tau nyob rau hauv lub hnub yog tias koj siv tshuaj pleev raws li cov tshuaj ntsuab no.
- Tsis Pom Zoosiv cov nroj tsuag tshuaj rau cov neeg muaj ntshav siab.
- Kev kho mob nrog St. John's wort tsis sib haum nrog poj niam cov tshuaj tiv thaiv kab mob. Tshuaj ntsuab ua rau lawv qaug zog.
- Ceev faj thaum noj St. John's wort nrog rau lwm cov tshuaj tiv thaiv kev nyuaj siab. Qhov no yog qhov tseem ceeb tshwj xeeb tshaj yog rau cov neeg laus thiab cov neeg uas muaj mob hlwb ua ntej ua ntej.
St.
Kev nyuaj siab cuam tshuam
Ntau qhov kev tshawb fawb tshawb fawb tau ua pov thawj qhov txiaj ntsig zoo ntawm St. John's wort hauv kev kho kev nyuaj siab. Txawm li cas los xij, cov txiaj ntsig tau txawv heev. Txawm hais tias qee qhov kev tshawb fawb qhia tias cov nroj tsuag tshuaj ua haujlwm tau zoo, lwm tus tau pom muaj cov tshuaj placebo.
Cov kws tshaj lij hais tias St. John's wort tuaj yeem pab nrog kev nyuaj siab me me mus rau nruab nrab. Yog tias koj xav noj tshuaj ntsuab, thov ua siab ntev. Cov txiaj ntsig pom tau tsuas yog tom qab ob mus rau peb lub lis piam ntawm kev siv tsis tu ncua. St. John's wort yog ruaj khov tom qab plaub mus rau rau lub hlis ntawm kev siv. Qhov zoo tshaj ntawm cov khoom siv tshuaj: Ib yam khoom ntuj tsim tau zoo dua los ntawm cov neeg feem coob thiab tsis tshua muaj kev phiv. Txawm li cas los xij, qee qhov tseem tuaj yeem pom: mob taub hau, teeb meem plab hnyuv, ntxhov siab, qaug zog, rhiab heev rau lub teeb.
Kev sib tham nrog lwm yam tshuaj thiab tshuaj ntau dhau
Thaum noj St. John's wort, nws tseem ceeb heevxyuam xim rau nws kev cuam tshuam nrog lwm yam tshuaj. Piv txwv li, cov nroj tsuag tshuaj ua rau lub cev sai sai ntawm qee yam tshuaj hauv lub siab. Thaum noj St. John's wort, qhov ua tau zoo ntawm ntau yam tshuaj, xws li tshuaj tiv thaiv kab mob hormonal, qee cov tshuaj tua kab mob, thiab tshuaj tiv thaiv kev nyuaj siab, yuav txo qis. Txawm li cas los xij, los ntawm thiab loj, St. John's wort npaj tau pom zoo los ntawm tib neeg lub cev.
Kev noj ntau ntau yuav ua rau muaj kev phiv xws li qaug zog, mob taub hau lossis tawv nqaij rhiab heev. Yog li ntawd, cov neeg tawv nqaij ncaj ncees yuav tsum tsis txhob raug tshav ntuj thaum noj St. John's wort. Kuj xyuam xim rau kev sib cuam tshuam nrog lwm yam tshuaj. St. John's wort npaj tuaj yeem cuam tshuam rau cov tshuaj tiv thaiv kab mob hormonal (xws li cov tshuaj) thiab ua rau lawv tsis muaj zog. Yog li, nws raug nquahu kom koj nrog koj tus kws kho mob lossis tus kws muag tshuaj txog cov kev mob tshwm sim ua ntej noj tshuaj ntsuab.
Self-sau ntawm St. John's wort
Cov neeg uas xav sau cov nroj tsuag yuav tsum nkag siab ua ntej tias tsuas yog cov khoom siv raw khoom zoo siv los ua cov khoom siv tshuaj. Nco ntsoov tias muaj ntau hom nroj tsuag no, tab sis tsuas yog St. John's wort yog siv los kho.
Yuav khaws li cas?
Sau cov nroj tsuag no yog kev kos duab. Ua ntej tshaj plaws, koj yuav tsum xaiv lub sijhawm tsim nyog rau qhov kev tshwm sim no.
Lub sijhawm sau qoob loo zoo tshaj plaws yog lub caij ntuj sov, thaum cov nroj tsuag nyob rau lub sijhawm paj. ATHauv ntau thaj tsam, lub sijhawm no poob rau lub Rau Hli. Nyom yuav tsum tau sau nyob rau hauv thaum sawv ntxov, sai li sai tau raws li lub xeem tee ntawm dew tshuav nplooj. Tag nrho lub dav hlau ib feem ntawm cov nroj tsuag yog siv. Leej twg xav sau paj xwb thiaj li siv tau cov hypericin muaj nuj nqis nyob rau hauv lawv kev kho mob yuav tsis kov cov nplooj ntawm cov nroj tsuag.
Tom ntej no, koj tuaj yeem qhuav cov khoom siv raw, lossis siv nws raw los npaj kho decoctions, infusions thiab tshuaj pleev. Qhuav cov nroj tsuag tshuaj nyob rau hauv ntxoov ntxoo nyob rau hauv ib tug canopy los yog nyob rau hauv ib tug zoo-ventilated cheeb tsam (piv txwv li, nyob rau hauv lub qab nthab). Cov ntaub ntawv nyoos yog sau rau hauv cov pob thiab dai lossis pw hauv ib txheej nyias ntawm qhov chaw. Kev ziab yuav kav peb lub lis piam.
