Qhov tseeb tias turmeric yeej pab tiv thaiv kabmob kheesxaws tau paub ntev lawm. Cov txuj lom no tau raug suav hais tias yog ib qho ntawm cov tshuaj muaj zog tshaj plaws rau kev kho mob rau ob thiab ib nrab txhiab xyoo. Nws tau siv los ntawm peb cov poj koob yawm txwv nyob deb hauv kev kho txhua yam kab mob uas paub thaum lub sijhawm ntawd. Pib nrog kev kho mob los ntawm kev lom, xaus nrog kev kho tus nab tom. Nyob rau hauv tsab xov xwm no peb yuav tham txog pej xeem zaub mov txawv raws li turmeric, cov cai rau nws cov kev npaj, thiab cov kev xav ntawm cov kws txawj.
Nyob zoo
Turmeric tiv thaiv kab mob qog noj ntshav tau ua pov thawj tias yog ib qho tshuaj kho tau zoo vim nws cov txiaj ntsig zoo. Lawv tau raug lees paub los ntawm ntau qhov kev tshawb fawb. Tshwj xeeb, nws muaj peev xwm ua pov thawj nws cov txiaj ntsig hauv kev tawm tsam ntau yam kab mob loj. Thiab tsis tsuas yog mob qog noj ntshav, tab sis kuj Alzheimer's.
Cov khoom xyaw tseem ceeb hauv cov txuj lom no hu ua curcumin. Nws yog nws leej twg muab nws tus yam ntxwv daj tint. Raws li ntau qhov kev sim hauv kev sim, nws tau ua pov thawj tias cov khoom no tuaj yeem tua cov qog nqaij hlav cancer thiab inhibit lawv txoj kev loj hlob. Tag nrho cov no tshwm sim vim yog kev tawm tsam ntawm cov hlab ntsha tshiab hauv cov qog.
Qhov txiaj ntsig zoo ntawm kev siv turmeric tiv thaiv kab mob qog noj ntshav yog lub cev pib ua kom nws tus kheej puas tsuaj ntawm cov qog nqaij hlav malignant. Tib lub sijhawm, curcumin tsis cuam tshuam rau cov hlwb noj qab haus huv, tsis ua rau lawv puas tsuaj.
Tshwj xeeb, nws tuaj yeem pom tias turmeric pab tiv thaiv qog noj ntshav prostate. Tsis tas li ntawd, cov txuj lom txwv kev loj hlob ntawm cov qog prostate, tiv thaiv qog noj ntshav ntawm lub mis, thiab suav tias yog ib qho kev tiv thaiv zoo tiv thaiv melanoma, tuaj yeem rhuav tshem cov qog nqaij hlav tawm tshiab.
Tsis tas li ntawd, curcumin txo qis txoj hauv kev tsim cov qog ntshav qab zib hauv cov menyuam yaus, txhim kho cov txiaj ntsig ntawm kev kho mob, thaum txo cov kev mob tshwm sim ntawm cov tshuaj muaj zog.
txiaj ntsig ntawm turmeric
Cov txiaj ntsig ntawm turmeric tau paub ntev. Nws cov khoom muaj txiaj ntsig tau siv hauv Hindustan, ntxuav lub plab zom mov. Cov txuj lom tag nrho muaj txiaj ntsig zoo heev rau tag nrho lub plab zom mov. Qee cov neeg txhawb nqa ntawm pej xeem txoj kev kho mob txawm hais tias seasoning muaj peev xwm kov yeej ntau cov txheej txheem pathological uas tshwm sim hauv peb lub cev. Tib lub sijhawm, nws ua haujlwm zoo dua li feem ntau paubtshuaj tua kab mob.
Tsis zoo li tshuaj, turmeric muaj zoo tsis muaj contraindications. Nws yog ib tug haib antioxidant nrog ib tug detoxifying thiab choleretic nyhuv. Tsis tas li ntawd, nws cuam tshuam rau qhov mob ntawm daim tawv nqaij.
Cov neeg noj zaub mov pom zoo suav nrog turmeric hauv koj cov zaub mov noj txhua hnub. Tshwj xeeb tshaj yog nws yuav pab cov neeg mob ntshav qab zib thiab rog rog. Seasoning yog ntxiv rau cov dej haus, raws li nrog nws cov kev pab nws muaj peev xwm mus normalize cov txheej txheem metabolic tshwm sim hauv lub cev. Hauv ntshav qab zib, turmeric yog tov nrog mummy.
Uss
Muaj ntau txoj hauv kev los noj turmeric tiv thaiv kab mob. Ua ntej tshaj plaws, nco ntsoov tias nws yuav tsum muab cia rau hauv lub khob ntim nrog lub hau kaw kom nruj. Khaws tawm ntawm tshav ntuj ncaj qha, ib txwm cia nws nyob hauv qhov tsaus ntuj. Nyob rau hauv qhov kaj, nws yuav plam feem ntau ntawm nws cov khoom muaj txiaj ntsig.
Hauv kab mob oncological, muaj cov cai tshwj xeeb rau kev siv turmeric. Nov yog cov tseem ceeb:
- Cov tshuaj yuav tsum tsis txhob yaj hauv dej. Nyob rau tib lub sijhawm, cov txuj lom zoo zom cov rog. Yog li ntawd, thaum npaj tshuaj, koj yuav tsum ntxiv txiv maj phaub, txiv ntseej lossis butter.
- Yog tias koj ntxiv kua txob dub rau hauv daim ntawv qhia, ces qhov nqus ntawm cov txuj lom los ntawm txoj hnyuv yuav nce li ntawm ib txhiab zaus. Thov nco ntsoov tias kua txob yuav tsum yog tsawg kawg yog 3% ntawm tag nrho cov seasoning.
- Yog tias koj tab tom sim kho mob qog noj ntshav, ces koj yuav tsum haus 3 mus rau 30 grams ntawm turmeric ib hnub. RauTxhawm rau kom muaj txiaj ntsig, cov tshuaj tau noj peb zaug hauv ib lub lis piam, tsis pub ntau tshaj ib hnub ib zaug.
- Thaum pib, tus neeg mob tau muab tshuaj me me, uas yog nce ntxiv yog tias tsis muaj kev phiv tshwm sim.
- Cov menyuam yaus hnub nyoog qis dua 6 xyoos, nrog rau cov neeg laus laus, koob tshuaj kho kom zoo yuav tsum raug txo kom tsawg li ib nrab ib teaspoon. Nyob rau hauv rooj plaub no, nws yuav tsum tau noj ib zaug ib lub lim tiam, maj mam nce qhov koob tshuaj mus rau tus qauv.
Tincture Recipes
Cia tam sim no nyob ntawm cov kev xaiv tam sim rau yuav ua li cas ua noj turmeric tiv thaiv kab mob. Feem ntau, nyob rau hauv cov ntaub ntawv no, nws yog siv nyob rau hauv daim ntawv ntawm paus hmoov los yog tinctures. Txhawm rau npaj, noj cov hauv paus tshiab, uas yuav tsum tau ntxuav kom huv si thiab txiav rau hauv me me pieces. Txawm li cas los xij, tsis tas yuav tsum tau ntxuav.
Tom qab ntawd zom nws nrog rab diav thiab muab tso rau hauv lub khob iav. Ncuav cov hmoov nplej nrog rau kev kho mob cawv nrog lub zog tsawg kawg yog 65%. Xwb, koj tuaj yeem noj vodka zoo. Co zoo thiab tawm mus rau infuse rau ob lub lis piam nyob rau hauv ib qho chaw txias thiab tsaus. Tom qab ntawd lim thiab ncuav rau hauv ib lub khob tsaus nti. Nws raug nquahu kom siv cov tincture txhua hnub, noj 20-30 tee.
Dr. Anderson's recipe
Ntau tus neeg thov kom tau txais kev pab los ntawm Dr. Anderson's turmeric anti-cancer recipe. Nws suav nrog kev siv seasoning nrog rau kua txob. Cov tshuaj no pab nrog cov teeb meem oncological, tuaj yeem tiv thaiv cov tsos mob ntawm metastases.
Hauv qhov no, sib tovib lub quarter teaspoon ntawm turmeric nrog 15 g ntawm txiv roj roj. Ntxiv tsis ntau tshaj ib pinch ntawm av dub kua txob. Tam sim no dilute nrog dej thiab haus hauv ib gulp. Txoj kev kho yog pom zoo kom haus kom ntau li ntau tau.
Hloov tshuaj yej
Muaj tshuaj kho mob raws li turmeric. Nws raug qhia nyob rau hauv cov neeg mob uas yuav tsum tau nrog lub mis qog. Cov tshuaj no yog npaj nrog cov khoom xyaw hauv qab no:
- 250 ml dej sov;
- kua txiv ib nrab txiv qaub;
- ib quarter teaspoon ntawm turmeric;
- ib teaspoon ntawm txiv roj roj los yog txiv maj phaub roj;
- ib yim ntawm ib teaspoon ntawm zib mu.
Txhua cov khoom xyaw yuav tsum sib xyaw ua ke, siv thaum brewing tshuaj yej.
Ob cov khoom xyaw no kuj qhia tau zoo thaum nws los kho mob qog noj ntshav.
Hauv qhov no, koj yuav tsum noj:
- 1/4 teaspoon dub kua txob;
- tablespoon extra virgin zaub roj;
- 0, 5 teaspoons ntawm aron;
- 0, 5 teaspoons daj qhiav;
- 0, 5 teaspoons turmeric.
Nyob rau hauv rooj plaub no, turmeric, qhiav thiab kua txob qhia tau tias muaj txiaj ntsig zoo tiv thaiv qog noj ntshav. Ntau tus neeg mob hais tias lawv tau pom kev txhim kho thaum siv cov tshuaj. Yog tias koj txiav txim siab ua raws li lawv cov lus qhia, nco ntsoov sab laj nrog koj tus kws kho mob ua ntej. Tom qab tag nrho, ib tug yuav tsum tsis txhob hnov qab tias qhov kev kho no, zoo li lwm yam, muajcontraindications.
Muaj kev xaiv rau kev sib xyaw turmeric thiab qhiav rau kev tiv thaiv kab mob qog noj ntshav. Hauv qhov xwm txheej zoo li no, koj yuav tsum noj ib teaspoon ntawm qhiav, turmeric, cinnamon. Tom qab sib tov lawv ua ke, ncuav ob khob ntawm boiling dej. Tom qab ntawd ntxiv ib diav ntawm zib mu. Sib tov txhua yam kom huv si, tos kom txog thaum lub tincture tau txias, thiab koj tuaj yeem haus. Nws raug nquahu kom ua qhov no hauv cov sips loj.
Ntxiv buckwheat hmoov
Ib qho ntawm cov zaub mov siv buckwheat hmoov thiab turmeric tiv thaiv qog noj ntshav. Raws li txoj cai, daim ntawv qhia no yog siv thaum nws tsim nyog los ntxuav lub cev thaum lub sij hawm hluav taws xob, kws khomob lossis lwm yam txhais tau tias muaj kev cuam tshuam loj, ntau yam kev mob tshwm sim.
Ib yam khoom raws li buckwheat hmoov hu ua "Live Greens". Txhawm rau npaj nws, koj yuav tsum ua cov qos yaj ywm mashed los ntawm ntau hom zaub ntsuab. Cov khoom siv ntau dua koj siv, qhov zoo dua. Qhov kev xaiv zoo tshaj plaws: noj cov nplooj ntawm quinoa, parsley, dandelion, wheatgrass, saum ntawm carrots, nettles, dib, beets, nplooj ntawm linden, birch, tub hluas koob, raws li zoo raws li ntoo thuv thiab juniper buds.
Y Yuav ua kom puree, nws raug nquahu kom sprout broccoli, cabbage, nplej, peas, buckwheat, ceev thiab taum, tau txais ntsuab sprouts. Tom qab crushing cov zaub, ntxiv ib me me ntawm freshly squeezed txiv hmab txiv ntoo kua txiv, coj lub sib tov mus rau lub puree lub xeev. Txhua hnub siv ib thiab ib nrab tablespoons ntawm no puree txhua hnub ua ntej noj mov (tsis pub ntau tshaj 100 g ib hnub twg). Thov nco ntsoov tias kev pabcuam txhua hnubtuaj yeem tov nrog zaub los yog txiv hmab txiv ntoo puree, ntxiv turmeric. Txhawm rau tiv thaiv qhov sib xyaw kom tsis txhob ua tuab dhau, koj tuaj yeem ntxiv me ntsis kua txiv hmab txiv ntoo lossis dej dawb. Rau ib khob ntawm xws li ib tug cocktail, nws yuav tsim nyog muab ib tablespoon ntawm buckwheat hmoov los yog ib tug teaspoon ntawm zib mu.
YContraindications
Yog tias koj txiav txim siab siv turmeric tiv thaiv kab mob, nco ntsoov tias koj yuav tsum tsis txhob siv cov tshuaj no yam tsis tau sab laj nrog koj tus kws kho mob. Txwv tsis pub, muaj qhov ua rau muaj qhov tshwm sim tsis zoo, txij li kev kho mob muaj kev phiv.
Nws txwv tsis pub siv turmeric rau cov kab mob hauv qab no:
- thaum pub mis niam thiab thawj peb lub hlis cev xeeb tub;
- ua ke nrog kev siv "Warfarin" thiab "Aspirin";
- yog tias koj muaj pob zeb;
- menyuam yaus hnub nyoog qis dua 5;
- nrog gastritis, nrog rau acidity siab;
- nrog tus neeg intolerance rau kev kho;
- rau jaundice;
- muaj ntshav txhaws;
- rau plab plab lossis duodenal ulcers.
Kev Tiv Thaiv
Thov nco ntsoov tias feem ntau cov zaub mov txawv raws li turmeric yog siv los tiv thaiv qog noj ntshav. Rau kev tiv thaiv, nws yuav tsum tau siv 3-4 g ntawm txuj lom peb zaug ib hnub twg. Raws li lawv, nws raug pom zoo kom npaj ib decoction los yog tincture.
Ntawm no yog ob peb txoj hauv kev siv turmeric los tiv thaiv. Ua ntej, koj tuaj yeem npaj vodka tincture. Sib tov cawv nrogdej nyob rau hauv sib npaug zos proportions, hais rau ob lub lis piam, thiab ces noj 30 tee ib hnub twg.
Thib ob, sib tov hauv ib rab diav ib tablespoon ntawm txuj lom nrog ob teaspoons ntawm txiv maj phaub roj thiab ob tug qaib yolks. Yeej lub tincture nyob rau hauv ib tug blender. Tom qab ntawd, npaj noj.
Thaum kawg, koj tuaj yeem ua kom sov ib liter dej, ntxiv ib tablespoon ntawm turmeric thiab boil rau 10 feeb. Nws yog ib qho tsim nyog yuav tsum haus cov dej haus no tam sim ntawd tom qab kev npaj, txij li tom qab lub sijhawm, qhov concentration ntawm seasoning yuav raug txo kom tsawg li 6%..
Kev mob siab rau tus neeg mob
Nyob rau hauv kev tshuaj xyuas ntawm turmeric tiv thaiv mob qog noj ntshav, ntau tus neeg mob uas tau ntsib kev mob qog noj ntshav hauv kev xyaum paub txog kev ua tau zoo ntawm cov tshuaj.
Nws yog ib qho tseem ceeb kom nkag siab tias kev kho mob yuav ua tau zoo tsuas yog thaum siv lwm txoj kev kho mob, ua raws li tag nrho cov lus pom zoo ntawm tus kws kho mob.
