Yaug cov sinuses nrog saline, raws li txoj cai, yog nqa tawm rau kev kho mob thiab kev tiv thaiv ntawm tej yam khaub thuas, raws li zoo raws li rau allergic rhinitis. Xws li kev kho mob tsis yog tshuaj tso cai rau koj tshem tawm cov hnoos qeev. Yog tias koj niaj hnub siv cov dej hauv qhov ntswg hauv tsev, koj tuaj yeem txo qhov xav tau ntau yam tee, nrog rau cov tshuaj tua kab mob.
Vim li cas koj yuav tsum yaug koj lub qhov ntswg
Saline nasal ntxuav siv:
- Rau cov hom phiaj tshuaj nyob rau hauv ntau yam kab mob ntawm lub qhov ntswg, nrog rau kev tsis haum rhinitis. Tsis tas li ntawd, muaj pes tsawg leeg tuaj yeem siv los ua tus neeg sawv cev prophylactic. Saline tshem tawm tsis tau tsuas yog hnoos qeev los ntawm sinuses, tab sis kuj allergens, nrog rau ntau yam kab mob.
- Kom moisturize cov mucous daim nyias nyias. Nasal lavage nrog saline yog qhov zoo tshaj plaws ua rau lub caij nplooj zeeg thiab lub caij ntuj no. Cov mucous daim nyias nyias ntawm lub qhov ntswg, raws li txoj cai, ua haujlwm tiv thaiv. Lawv tsis pub txhua yam kab mob thiab kab mob nkag mus rau hauv lub cev. Yog hais tias lub mucous daim nyias nyias dries, ces nws muaj peev xwm tiv thaiv yog hotab tom poob. Yog li ntawd, cov kab mob kis mus rau lwm yam kabmob. Qhov no yog vim li cas sinus lavage tseem ceeb heev.
Dab tsi yog saline
Kev ntxuav lub qhov ntswg hauv tsev, nws raug nquahu kom siv cov ntsev ib txwm. Qhov no yog ib qho kev npaj tshwj xeeb ntawm cov dej ntshiab thiab sodium chloride. Cov tshuaj zoo sib xws tuaj yeem npaj tau ntawm nws tus kheej hauv tsev.
Tau kawg, qee cov cai yuav tsum tau ua raws thaum lub sijhawm tsim khoom. Cov kws tshaj lij hais tias kom tau txais txiaj ntsig zoo tshaj plaws, koj yuav tsum siv cov tshuaj ntsev uas qhov sib piv ntawm ntsev thiab dej yog 0.9%. Qhov no muaj pes tsawg leeg yog tshwj xeeb. Nws yog softer tshaj dej. Tsis tas li ntawd, saline tsis tuaj yeem ua rau cov cell membranes ntawm cov mucous membranes. Vim cov khoom zoo li no, muaj pes tsawg leeg yog siv dav hauv tshuaj. Feem ntau, saline yog siv los ntxuav lub qhov ntswg, diluting ib co tshuaj. Nws yog ib nqi sau cia hais tias cov tshuaj kuj siv nyob rau hauv nws cov ntshiab daim ntawv raws li ib tug antiseptic.
Yuav ua li cas npaj cov tshuaj
Saline tshuaj ntxuav qhov ntswg hauv tsev tuaj yeem ua rau nws tus kheej. Txhawm rau npaj cov muaj pes tsawg leeg, nws txaus los sib tov dej huv thiab cov ntsev ntsev. Hauv qhov no, qee qhov proportions yuav tsum tau soj ntsuam. Yog li ntawd, yuav ua li cas npaj ib tug saline nasal yaug? Koj yuav tsum noj ib khob dej, qhov ntim ntawm 250 milliliters, 2.5 grams ntsev. Nws yog ib nrab ntawm tshuaj yejdiav. Nws yog qhov kev faib ua feem uas tso cai rau koj los npaj 0.9% saline tov. Nws yuav tsum raug sau tseg tias cov ntsev ntawm cov dej no sib haum rau cov ntsiab lus ntawm cov khoom no hauv cov ntshav plasma.
Saline ntxuav lub qhov ntswg ntawm tus menyuam yug tshiab yog qhov txawv me ntsis ntawm ib txwm muaj. Txhawm rau npaj nws, koj yuav tsum mus rau lwm qhov proportions. Rau 250 milliliters, koj tuaj yeem noj tsis ntau tshaj ob grams ntsev. Hauv qhov no, nws tsim nyog siv cov ntim tshwj xeeb ntsuas. Qhov muaj pes tsawg leeg ntawm saline qhov ntswg yog yooj yim heev thiab tsis tas yuav tsum tau siv nyiaj ntau los npaj.
Yuav ua li cas thiaj ua tau zoo
Suitable rau saline nasal irrigation rau cov me nyuam mos thiab cov laus. Txawm li cas los xij, ntau tus tseem tsis paub yuav ua li cas thiaj ua tau cov txheej txheem no kom raug. Koj tuaj yeem ntxuav qhov ntswg raws li hauv qab no:
- Nrog kev pab los ntawm cov cuab yeej tshwj xeeb, uas yog cov khoom lag luam zoo li lub lauj kaub tais diav nrog lub kov thiab lub caj dab nqaim. Siv saline ntxuav lub qhov ntswg ntawm tus menyuam mos yuav tsum tau ceev faj heev. Ib tug neeg laus tuaj yeem ua tus txheej txheem ntawm lub dab dej. Hauv qhov no, lub taub hau yuav tsum tig mus rau sab. Cov kua yuav tsum tau nchuav rau hauv lub qhov ntswg. Nyob rau tib lub sijhawm, koj yuav tsum tsis txhob kaw koj lub qhov ncauj, txij li cov kua yuav tsum tau nchuav los ntawm nws. Yog tias koj xav kom cov tshuaj tawm los ntawm lub qhov ntswg thib ob, thaum lub sijhawm txheej txheem koj yuav tsum hais lub suab "thiab".
- Txoj kev thib ob yog siv lub roj hmab teeb. Hauv qhov no, kev ntxuav yuav tsum tau ua raws li tau hais hauv thawj kab lus. Qhov txawv yog tias koj yuav tsum tau ntxig ib lub koob txhaj rau hauv lub qhov ntswg, thiabces maj mam nias rau nws. Qhov no yuav tsum ua tib zoo ua.
Yog tias tsis muaj roj hmab ntawm tes, koj tuaj yeem kos me ntsis tshuaj rau ntawm koj txhais tes, thiab kos rau ntawm txhua lub qhov ntswg tig. Tom qab ntawd, koj yuav tsum hle koj lub qhov ntswg thiab qaij koj lub taub hau rau pem hauv ntej los yog muab nws rov qab ob peb zaug. Hauv thawj kis, cov kua yuav ntws tawm ntawm lub qhov ntswg, thiab hauv qhov thib ob, los ntawm qhov ncauj.
Yuav ua li cas ntxuav koj tus menyuam lub qhov ntswg
Saline tshuaj ntxuav qhov ntswg, tus nqi ntawm 35-50 rubles, tuaj yeem yuav ntawm lub tsev muag tshuaj. Rau cov menyuam yaus, xws li Physiomer, Marimer, Aqualor, Quicks, Aquamaris, Aqualor Baby yog qhov tsim nyog. Yuav ua li cas xaiv ib tug saline tov rau ntxuav lub qhov ntswg? Tus nqi hauv qhov no plays lub luag haujlwm tseem ceeb. Tom qab tag nrho, ib txwm muaj pes tsawg leeg yog ob peb lub sij hawm pheej yig dua li imported counterparts. Yog li ntawd, ua ntej siv ib qho kev kho mob, koj yuav tsum sab laj nrog kws kho mob.
Txoj kev ntxuav lub qhov ntswg saum toj no tsis haum rau cov menyuam mos. Txhawm rau tshem tawm qhov ntswg ntawm tus menyuam me, nws yog ib qho tsim nyog yuav tsum tau drip ob peb tee kua rau hauv txhua lub qhov ntswg. Cov txheej txheem yuav tsum tau ua 3 mus rau 5 zaug thaum nruab hnub.
Yuav tsum yaug qhov ntswg ntawm tus menyuam loj, koj yuav tsum tig nws lub taub hau kom lub qhov ntswg sib npaug mus rau hauv pem teb. Koj tuaj yeem siv lub syringe lossis pipette los kho tus menyuam lub qhov ntswg. Ib qho kev xaiv zoo yog inhalation, uas yog nqa tawm siv lub nebulizer. Qhov tseem ceeb yog tsis txhob ntshai tus me nyuam.
Txoj cai rau yaug qhov ntswg
Txhawm rau ua tiav qhov txiaj ntsig zoo, koj yuav tsum ua raws qee cov cai:
- Npaj-ua kua qaub rau ntxuav qhov ntswg hauv tsev yuav tsum tsis txhob txias los yog kub heev.
- Yog ua pa nyuaj, yuav tsum tau siv cov tshuaj vasoconstrictor ua ntej tus txheej txheem.
- Nyob rau hauv tus txheej txheem ntawm ntxuav lub qhov ntswg, lub siab ntawm lub dav hlau yuav tsum tau tswj. Nws yuav tsum tsis txhob muaj zog heev.
- Tom qab txheej txheem, tsis txhob tawm mus sab nraud li 60 feeb.
