kiv taub hau yog ib yam mob uas peb feem ntau sim tsis quav ntsej. Qhov tshwm sim tsis zoo no yog qhov tshwm sim ntawm qhov poob ntawm kev taw qhia hauv qhov chaw, nrog rau qee qhov kev xav ntawm kev sib hloov. Qhov tshwm sim no yuav tshwm sim los ntawm ib ntus tsis muaj teeb meem, tab sis nws muaj peev xwm hais tias qhov no yog ib qho ntawm cov tsos mob
txhua yam kab mob. Yog tias koj kiv taub hau txhua txhua lub sijhawm, cov laj thawj yuav mob hnyav. Yog li ntawd, nyob rau hauv cov ntaub ntawv no, koj yuav tsum sab laj nrog kws kho mob, tsis txhob cia siab tias ib tug exacerbation ntawm ib tug kab mob. Txawm li cas los xij, yog tias qee zaus kiv taub hau, cov laj thawj zoo yuav tsis muaj mob. Cov no suav nrog: tso tawm adrenaline, ua rau muaj kev cuam tshuam ntawm cov hlab ntsha hauv hlwb uas tshwm sim thaum hnov mob; kev nkag siab tsis tseeb ntawm cov ntaub ntawv los ntawm ib puag ncig; nyuaj tsom los ntawm qhov siab zoo; kev noj zaub mov tsis txaus thiab cuam tshuam tsis muaj qabzib; noj qee yam tshuaj tiv thaiv kev ua xua, nrog rau cov tshuaj tua kab mob lossis tshuaj tua kab mob. Cov laj thawj zoo li no feem ntau tsis qhia txog kev noj qab haus huv. Yog li ntawd, yog tias koj kiv taub hau thaum tuav nrog koj tus hlub, hauv kev thauj mus los, ntawm tus choj siab lossis saum lub ru tsev ntawm lub tsev loj, lossis yog tias koj zaum ntawm qee qhov ruam.debilitating noj, ces koj nyob zoo. Yog tias koj hnov cov kev xav no, tsis txhob hnov qab tig rau ib yam dab tsi kom tsis txhob poob inadvertently. Thaum nyob hauv tsev, pw tsaug zog. Qhov tseem ceeb hauv cov xwm txheej zoo li no yog tswj kom muaj kev sib npaug, tsis txhob tsis meej pem. Tsis tas li ntawd, koj tuaj yeem mob thaum ntog lossis tawg.
Yog tias koj kiv taub hau, cov laj thawj yuav hnyav dua. Nws yog qhov ua tau tias qhov no yog ib qho cim ntawm qee yam mob. Cov tsos mob zoo li no tshwm sim rau cov kab mob ntawm lub vestibular apparatus, migraines, otitis, lom - zaub mov los yog cawv, mob hlwb raug mob, thiab lwm yam. Yog hais tias kiv taub hau los unnoticed, nrog los ntawm ib sab lag ntseg, tsis txhob yig mus rau ib tug oncologist. Qhov no tuaj yeem yog ib qho cim ntawm qog pib tsim hauv koj lub hlwb. Yog tias koj kiv taub hau tas li, thiab ntev ntev, nrog xeev siab, sab laj nrog cov kws kho mob tshwj xeeb - kws kho mob hlwb lossis neuropathologist. Cov tsos mob yuav qhia tau tias muaj kev nyuaj siab ntev. Cov kev xav tsis zoo hauv qhov no tuaj yeem nres los ntawm kev noj elecampane tincture plaub zaug (¼ khob txhua) ib nrab teev ua ntej noj mov.
Yog tias koj nquag kiv taub hau, tab sis qhov no tsis cuam tshuam nrog tus kab mob, feem ntau
tsuas yog hloov koj cov zaub mov. Noj ntau cov khoom noj uas muaj phosphorus - almonds, peas, ntses, walnuts, qe qe. Noj ntsev tsawg dua, feem ntau koj tuaj yeem tsis kam noj cov khoom noj no thiab nrhiav cov khoom tsim nyog. Yog koj kiv taub hautshwm sim nrog kev zoo siab lossis kev ntxhov siab, noj cov nqaij nruab deg, txiv tsawb thiab cheese tshiab ntau zaus - cov khoom noj no yuav pab tswj lub paj hlwb. Thaum lub caij ntuj sov, noj ntau berries. Seaweed thiab carrots kuj yuav pab tau. Tshem tawm kas fes, tshuaj yej thiab cawv los ntawm kev noj haus. Ntxiv rau tag nrho cov no, nws yog qhov zoo dua los tsis kam lees tag nrho cov seasonings uas muaj roj thiab cov khoom tsis zoo: mayonnaise, ketchup, thiab lwm yam.
Tsis txhob hnov qab tias qhov tseem ceeb tshaj plaws yog kom paub tias dab tsi ua rau koj kiv taub hau. Cov laj thawj zoo tshaj plaws tuaj yeem txiav txim siab los ntawm tus kws tshaj lij. Paub txog lawv, koj yuav muaj peev xwm suav koj cov yeeb yam kom tshem tawm cov tsos mob.
