Feem ntau, cov poj niam them nyiaj ntau rau kev saib xyuas kom zoo nkauj rau lub ntsej muag, tes, ua kom lub cev muaj zog los kho cov teeb meem ntawm ob txhais ceg, lub duav thiab plab, tab sis xws li qhib ib feem ntawm lub cev raws li lub luj tshib feem ntau tseem tsis muaj. kev saib xyuas kom raug. Yog tias cov tawv nqaij qhuav ntawm lub luj tshib, qhov laj thawj ntawm qhov no muaj ntau yam.
vim qhov tawv nqaij
Qhov thib ib yog vim li cas rau lub luj tshib qhuav yog beriberi; Ntxiv nrog rau cov tsos mob ntawm tus yam ntxwv (kev tsis pom kev, los ntshav, thiab lwm yam), tsis muaj cov vitamins A, E, D hauv lub cev yog tshwm sim los ntawm daim tawv nqaij. Ntxiv mus, dryness ntawm lub luj tshib yog lub ntsiab tsos mob ntawm me me thiab obliterated daim ntawv ntawm cov saum toj no vitamin tsis txaus. Nyob rau lub caij nplooj zeeg, daim tawv nqaij ntawm lub luj tshib, tawm tsam keeb kwm ntawm lub caij nyoog tsis muaj cov vitamins, ntxiv rau qhov kub thiab txias hloov.
Tseem kuj tseem muaj qhov laj thawj rau lub luj tshib qhuav - ib hom kev swb, "rubbing" ntawm daim tawv nqaij los ntawm kev ua haujlwm ntev ntawm lub rooj. Qhov no yog "kab mob" ntawm cov neeg ua haujlwm hauv chaw ua haujlwm hauv computer thiab nrog cov ntaub ntawv. Oddly txaus, nquag da dej nrog additives, foams, thiab txawm nyob rau hauv cov dej chlorinated kuj pab rau cov tawv nqaij qhuav. GeneralKev hloov pauv hormonal hauv lub cev, ob qho tib si tshwm sim los ntawm cov kab mob ntawm cov qog adrenal, pancreas, thiab tshwm sim los ntawm kev ntxhov siab, kuj ua rau kev ua txhaum ntawm cov txheej txheem trophic hauv daim tawv nqaij, thiab yog li cuam tshuam rau nws cov qauv thiab cov tsos.
Thaum tham txog qhov qhuav ntawm daim tawv nqaij ntawm lub luj tshib, ib tus yuav tsum tsis txhob hnov qab txog cov kab mob fungal ntawm thaj chaw no. Yog hais tias foci ntawm dryness thiab tev tawm yog reddish me ntsis, ces koj yuav tsum xav txog hu rau ib tug kws kho dermatologist. Nws yuav tsis yog superfluous kom nco qab txog kev tsis haum dermatitis, qhov tshwm sim uas muaj ntau haiv neeg.
Yuav ua li cas kom tshem tau lub luj tshib qhuav
Yog tias koj lub luj tshib qhuav, qhov laj thawj ntawm qhov no tuaj yeem raug tshem tawm ntawm cov hauv qab no:
- noj zoo, thiab lub caij nplooj zeeg-lub caij ntuj no "txhim kho" koj tus kheej nrog cov vitamins hauv daim ntawv tshuaj;
- Ua cov ntaub npuag thiab nourishing tu rau daim tawv nqaij ntawm lub luj tshib.
Yog tias qhov ua rau lub luj tshib qhuav yog kev saib xyuas tsis txaus, ces kev tshem tawm kev txawj ntse yuav pab koj. Ua ntej ntawm tag nrho cov, nws yuav tsum tau ua tsis pub ntau tshaj ob zaug txhua txhua xya hnub siv gommages (ntse txhuam) thiab txhuam (siv cov pumice thiab tawv txhuam yog tsis tsim nyog, lawv tsuas yog muab ntxiv roughening ntawm daim tawv nqaij). Tom qab tev, daim tawv nqaij ntawm lub luj tshib yog them nrog qaub cream los yog kefir daim npog qhov ncauj, nws kuj yuav kho nrog citrus kua txiv (txiv qaub, txiv kab ntxwv) los yog txawm sauerkraut kua txiv. Qhov no tseem yuav tshem tawm qhov liab los ntawm tev.
kauj ruam tom ntej yog hydration. Ntawm no koj yuav tau txais kev pab los ntawm cov tshuaj pleev ib cecream, qhov tseem ceeb tshaj plaws yog tias lawv suav nrog almond, txiv ntoo lossis castor roj. Qhov tseem ceeb heev yuav yog cov khoom uas muaj cov vitamins los yog tsim los ntawm calendula, mint thiab cinquefoil. Peeling thiab moisturizing tuaj yeem ua ke nrog da dej, uas yog siv cov roj zaub me me. Duration thiab zaus ntawm cov txheej txheem: mus txog 15 feeb ib zaug ib lub lim tiam. Kuv yuav tsum hais tias cov roj tuaj yeem yog dab tsi, qhov tseem ceeb yog koj tsis ua xua rau nws.
kev ua txhaum cai sab hauv thiab teeb meem.
