Myositis hauv tus menyuam: ua rau, tsos mob, kho, rov zoo, tiv thaiv thiab kev pom zoo ntawm kws kho mob

Cov txheej txheem:

Myositis hauv tus menyuam: ua rau, tsos mob, kho, rov zoo, tiv thaiv thiab kev pom zoo ntawm kws kho mob
Myositis hauv tus menyuam: ua rau, tsos mob, kho, rov zoo, tiv thaiv thiab kev pom zoo ntawm kws kho mob

Video: Myositis hauv tus menyuam: ua rau, tsos mob, kho, rov zoo, tiv thaiv thiab kev pom zoo ntawm kws kho mob

Video: Myositis hauv tus menyuam: ua rau, tsos mob, kho, rov zoo, tiv thaiv thiab kev pom zoo ntawm kws kho mob
Video: Tshuaj theem vim li cas thiaj tau nqi ?/ Siv kho mob dab tsi?/paris polyphylla use for? 2024, Lub Xya hli ntuj
Anonim

Myositis yog ib qho mob ntawm cov leeg nqaij lossis ib pawg ntawm cov leeg nqaij. Cov teeb meem tshwm sim tuaj yeem yog hypothermia, kis kab mob, lom lossis raug mob. Tus kab mob yog qhia los ntawm qhov mob thiab kev txwv ntawm lub amplitude ntawm cov leeg nqaij, ib tug txo los yog nce nyob rau hauv rhiab heev nyob rau hauv cov cheeb tsam cuam tshuam, kev xav ntawm nro thiab nro. Nws yog ib qho tsim nyog kom nkag siab ntau ntxiv txog kev kho mob thiab cov tsos mob ntawm myositis hauv cov menyuam yaus (caj dab, nraub qaum, hauv siab thiab lwm yam) txhawm rau txheeb xyuas thiab kov yeej tus kab mob hauv lub sijhawm.

myositis ntawm lub caj dab nyob rau hauv ib tug me nyuam
myositis ntawm lub caj dab nyob rau hauv ib tug me nyuam

Yog vim li cas

Qhov tshwm sim ntawm myositis nyob rau hauv ib tug me nyuam tej zaum yuav tshwm sim los ntawm ib tug neeg kho tshuab (lub cev) cuam tshuam los yog tshwm sim los ntawm ntau yam kab mob thiab inflammatory txheej txheem nyob rau hauv lub cev. Cov hauv qab no yog suav tias yog lub ntsiab ua rau cov txheej txheem inflammatory hauv cov leeg nqaij ntawm tus menyuam lub caj dab:

  1. Tus menyuam nyob ntev thiab tswj tsis tau ntawm lub cev tsis muaj khaub ncaws tsim nyog (nyob ntawm huab cua thiab huab cua).
  2. Cervical myositis tuaj yeem ua rau tus menyuam nyob hauv qhov tsis xis nyob,unnatural posture (nrog rau qhov tsis raug, "tig" taub hau). Piv txwv li, cov niam txiv yuav tsum pom tias tus menyuam tsaug zog nyob qhov twg, qhov qaij ntawm lub taub hau nws ua homework lossis ntaus suab paj nruag, ntev npaum li cas thiab nws nyob ntawm lub computer.
  3. Yog tias thaum muaj kev raug mob hauv menyuam yaus, cov leeg nqaij ntawm caj dab puas thiab o, ces yav tom ntej qhov no tuaj yeem ua rau myositis vim yog cov txheej txheem inflammatory hauv cov ntaub so ntswg kho.
  4. Yog hais tias muaj mob nyob rau hauv ib lub cev hauv lub cev ntawm tus me nyuam, nrog kev kho tsis raws sij hawm, cov txheej txheem no, raws li txoj cai, kis mus rau cov neeg nyob sib ze, tseem tsis tau cuam tshuam cov cheeb tsam ntawm lub cev. Tsis tas li ntawd, myositis tuaj yeem ua rau txuas ntxiv ntawm lwm yam kab mob.
  5. Cov ntsiab lus saum toj no tuaj yeem cuam tshuam nrog cov kab mob foci. Thaum muaj tus kab mob ntawm tus menyuam lub cev, cov kab mob nrog cov ntshav thiab cov qog ntshav nkag mus rau cov leeg ntawm lub caj dab, qhov tshwm sim yog lub ncauj tsev menyuam myositis nyob rau hauv daim ntawv ib txwm muaj lossis purulent (nyob ntawm seb tus kab mob kis los yog kab mob).
  6. Qhov ua rau mob myositis ntev nrog rub, qhov mob tas li tuaj yeem qee zaum qee yam ntawm autoimmune pathology, cuam tshuam nrog cov ntaub so ntswg thiab pob qij txha.

Tsis tas li ntawd, txawm tias muaj kab mob helminths lossis tshuaj lom neeg tuaj yeem ua rau muaj kev txhim kho ntawm cov txheej txheem inflammatory hauv cov leeg (xws li lub ncauj tsev menyuam).

myositis hauv kev kho menyuam yaus
myositis hauv kev kho menyuam yaus

Symptoms

Ntau tus menyuam tsis tuaj yeem piav qhia nws qhov kev xav thiab taw tes raulocalization ntawm qhov mob, tab sis myositis yog ib qho mob thiab txaus ntshai kab mob uas tsis tuaj yeem kho tsis tau. Txawm hais tias muaj ntau hom myositis, muaj cov tsos mob tshwm sim uas pab cov neeg laus nkag siab txog qhov tshwm sim. Cov tsos mob tshwm sim muaj xws li qhov mob uas tsis meej pem, ua npaws tshwj xeeb tshaj yog nyob rau hauv qhov chaw ntawm qhov mob, kev qaug zog thiab cov tsos mob ntawm intoxication.

Cov kev tshwm sim hauv zos muaj xws li: kev txwv tsis pub txav mus los vim yog kev tua, xob laim, mob nqaij hlav, reddening ntawm daim tawv nqaij ntawm qhov chaw mob thiab kub. Feem ntau qhov tshwm sim thawj zaug thiab sib txawv yog pom tau tom qab sawv. Tus me nyuam pib ua, nws tsis ua haujlwm, thiab thaum tsiv, nws pib qw thiab quaj. Lub cev kub tuaj yeem nce txawm tias tsis muaj kab mob.

Nyob rau hauv kev kuaj mob, mob nqaij, spasm, mob heev thaum nias thiab liab ntawm qhov chaw ntawm o, nrog rau ib tug me me tubercle nyob rau hauv daim tawv nqaij, tau tshwm sim. Nrog myositis ntawm lub caj dab, tus me nyuam tsis tuaj yeem tig nws lub taub hau, nrog myositis ntawm cov ceg tawv, nws tsis tuaj yeem txav lawv ib txwm, nrog kev puas tsuaj rau cov leeg pob txha, tus menyuam tsis tuaj yeem tig nws lub cev thiab lub taub hau.

Neck

Nrog myositis ntawm caj dab cov leeg hauv tus menyuam, qhov mob tshwm sim ob peb teev tom qab kev cuam tshuam ntawm qhov ua rau muaj kev cuam tshuam. Kev hnov mob zoo li yuav nce ntxiv thaum tus neeg sim tig lub caj dab lossis hneev taub hau. Muaj peev xwm irradiation ntawm qhov mob hauv lub hlwb, lub xub pwg nyom, nraub qaum thiab lub xub pwg hniav. Cov kev mob tsis dhau los ua tsawg dua tom qab lub sijhawm ntawm kev nyob ntsiag to, tsis txhob tawm hauv ib tus neeg yog tias nws tseem nyob twj ywm. Tej zaum reddening ntawm daim tawv nqaij tshaj qhov chaw ntawm o. Hauv qab tus cwj pwmtxias, tus neeg mob tus mob zuj zus.

caj dab myositis nyob rau hauv cov me nyuam cov tsos mob thiab kev kho mob
caj dab myositis nyob rau hauv cov me nyuam cov tsos mob thiab kev kho mob

rov

Mob hnyav zuj zus thaum sawv ntxov tom qab tus menyuam tsis ua haujlwm ntev. Thaum tsaus ntuj, muaj qhov nce hauv cov nqaij o, reflex nqaij spasms. Raws li txoj cai, mob nraub qaum tshwm sim ob peb hnub tom qab qhov cuam tshuam ntawm qhov ua rau muaj kev cuam tshuam thiab pheej mus ntev tom qab nws tshem tawm. Txhua qhov kev ua si lub cev - qaij, tig thiab lwm yam kev txav, nrog rau kev ncab ntawm cov leeg, ua rau muaj kev mob ntxiv.

Hom no yog qhov tsawg kawg nkaus uas tsis muaj kev koom tes ntawm lwm cov leeg nqaij nyob rau hauv lwm qhov chaw ntawm lub cev. Feem ntau yog hip myositis hauv menyuam yaus. Feem ntau ntawm tag nrho cov, cov nqaij ntshiv ntawm lub sab thiab sab sauv extremities ua mob nrog polymyositis. Nws nyuaj rau tus neeg mob txav mus los, tsa nws txhais caj npab.

Thoracic

hom kab no muaj ntau qhov chaw. Tus mob mob tsis tu ncua haunts ib tug neeg, vim tus neeg mob tsis muaj peev xwm txo tau lub hauv siab txav los ntawm kev ua pa.

Yog tias tus kab mob nyuaj, ces cov leeg ntawm lub ntsws thiab lub pharynx koom nrog cov txheej txheem mob. Qhov no ua rau muaj teeb meem nrog kev nqos, hnoos thiab ua tsis taus pa tuaj koom. Nws ua nyuaj rau tus neeg ua pa tob tob. Hauv qhov xwm txheej hnyav heev, kev koom tes hauv cov txheej txheem pathological ntawm cov leeg ua pa nrog cov fibrosis ntxiv ntawm lub ntsws yog qhov zoo.

Eyes

cuam tshuam cov leeg ntawm 1 lossis 2 qhov muag. Qhov mob nce ntxiv thaum koj sim saib rau sab lossis nce. Cov tawv muag o tuaj, nws tsis tuaj yeem qhib tau kiag li. Tej zaum qhov tsim ntawm unexpressed exophthalmos. Yog hais tias tus kab mob no nyob rau hauv ib tug ntev lub sij hawm, nws muaj peev xwm tsim muaj kev txwv myopathy.

cervical myositis nyob rau hauv cov me nyuam
cervical myositis nyob rau hauv cov me nyuam

Loin

Feem ntau, cov neeg mob nkag siab tus kab mob no nrog lumbago, tab sis qhov mob hauv myositis tsis tshua mob. Nws hnav lub ntsej muag mob thiab tsis nres, txawm tias tus neeg nyob hauv lub xeev siab. Kev mob hnyav tshwm sim nrog lub siab ntawm sab nraub qaum, nrog rau lub sijhawm txav mus los: khoov, tig lub cev, thiab lwm yam.

Tus kab mob yuav tsum paub qhov txawv tsis yog los ntawm osteochondrosis, kab mob raum, tab sis kuj los ntawm hernia ntawm lub lumbar. Ua li no, tus kws kho mob yuav tsum tau saib xyuas tshwj xeeb rau cov tsos mob ntawm tus kab mob, ua kev tshawb fawb X-ray, MRI lossis CT scan.

Diagnosis

Kev tau txais anamnesis rau kev kuaj mob ntxiv rau myositis hauv tus menyuam yog pib los ntawm tus kws kho menyuam yaus uas yuav tsum sim ua kom tsim nyog rau cov kab mob uas twb muaj lawm thiab xa cov niam txiv kom kuaj xyuas qhov tseeb mus rau tus kws kho mob tshwj xeeb - kws kho mob rheumatologist. Thawj theem ntawm kev kuaj mob yog kev sau cov lus tsis txaus siab thiab kev ntsuam xyuas sab nraud ntawm tus menyuam mob. Nyob rau tib lub sijhawm, kev saib xyuas yog tsom rau kev muaj peev xwm tig lub caj dab ywj siab, kev txav mus los dav dav, thiab muaj qhov chaw o. Ntawm palpation, qhov mob hnyav tshaj plaws thiab qhov kwv yees ntawm kev puas tsuaj rau cov leeg ntawm caj dab tau txiav txim siab.

Rau qhov kev kuaj mob zaum kawgmyositis tus me nyuam xav tau kev tshawb fawb tshwj xeeb ntxiv, uas yog:

  • kuaj ntshav rau kev ntsuas dav dav yog qhov yuav tsum tau ua;
  • x-ray thiab ultrasound rau qhov xav tias myositis yuav pab kom pom qhov chaw thiab qib ntawm kev puas tsuaj rau cov leeg nqaij ntawm caj dab, nrog rau kev kis tus mob mus rau cov pob txha thiab cov khoom nruab nrog cev;
  • Cov kev tshawb fawb kho vajtse xws li electroneuromyography thiab ntsuas cov leeg lub zog yuav txiav txim siab qhov kev ua haujlwm ntawm cov leeg nqaij fibers hauv kev noj qab haus huv thiab myositis- cuam tshuam rau ntawm caj dab.

txhawm rau tsim kom muaj lub hauv paus ua rau myositis hauv tus menyuam, tus kws kho mob tuaj koom yuav tsum tau ua qhov kev kuaj mob ntxiv ntawm lwm cov kabmob thiab cov kab ke ntawm tus menyuam lub cev.

cervical myositis hauv kev kho menyuam yaus
cervical myositis hauv kev kho menyuam yaus

Kev faib kab mob

Myositis hauv cov menyuam yaus thiab cov neeg laus yog cov kab mob nyuaj uas ua rau cov leeg mob. Nyob rau tib lub sijhawm, myositis yog kab mob uas, hmoov tsis, muaj ntau dua hauv cov menyuam yaus dua li cov neeg laus. Raws li qhov xwm txheej ntawm tus kab mob, myositis tau muab faib ua ntau hom:

  1. Daim ntawv mob hnyav. Daim ntawv no ntawm cov kab mob no yog tus yam ntxwv ntawm nws lub sijhawm, uas tuaj yeem tsawg dua peb lub lis piam.
  2. Daim ntawv thib ob ntawm myositis yog ib tus kab mob uas muaj sijhawm ntev li ob mus rau peb lub lis piam.
  3. Thiab zaum kawg - daim ntawv mob ntev ntawm myositis, thaum qhov kev hnov mob tsis nres rau ntau tshaj peb lub hlis thiab tib lub sijhawm muaj tus kab mob exacerbation.

Nyob ntawm qhov chaw mob, myositis tau muab faib ua ob hom:

  • limited lossis localized myositis;
  • generalized los yog diffuse myositis.

Txawm li cas los xij ntawm tus kab mob hauv cov menyuam yaus, muaj ntau hom myositis.

  1. Kab mob, tsis muaj paug, uas tshwm sim vim kis kab mob nkag mus rau hauv lub cev. Cov no tuaj yeem ua npaws, mob ntsws, lossis mob syphilis thiab brucellosis.
  2. Tus mob purulent myositis ua rau osteomyelitis - txheej txheem ntev ntawm putrefaction.
  3. Parasitic myositis - kab mob kab mob tshwm sim los ntawm trichinosis, cysticercosis, toxoplasmosis thiab lwm yam.
  4. Toxic myositis, uas tshwm sim los ntawm kev qaug cawv thiab lom ntawm lub cev. Qhov no suav nrog kev haus cawv, tshuaj yeeb, tshuaj lom thiab tshuaj lom.
  5. Post-traumatic myositis tshwm sim vim raug mob musculoskeletal cov ntaub so ntswg, uas ua rau deposition ntawm ntsev.
  6. Stadionomic myositis - tshwm sim los ntawm hypothermia.
  7. Yuav ua li cas kho myositis hauv menyuam yaus
    Yuav ua li cas kho myositis hauv menyuam yaus

Yuav ua li cas kho myositis hauv menyuam yaus?

Ua ntej koj pib kho tus kab mob hauv cov menyuam yaus, koj yuav tsum xub tsim ib qho kev kuaj mob, tshawb xyuas qhov ua rau tus kab mob. Tej zaum tus me nyuam tau mob vim yog nyob rau hauv cov cua ntsawj ntshab? Tej zaum hypothermia tshwm sim thaum taug kev hauv huab cua ntshiab?

Ua ntej koj paub tias myositis nyob rau hauv cov menyuam yaus muaj cov tsos mob thiab kev kho mob, nws yog qhov zoo uas yuav tsum paub txog qhov ua rau nws tshwm sim. Raws li txoj cai, qhov notus kab mob no yog tshwm sim los ntawm kev nkag mus rau hauv cov cua ntsawj ntshab, los yog muaj cov leeg nro vim nyob ntev nyob rau hauv qhov tsis ncaj ncees lawm txoj hauj lwm ntawm lub cev. Qhov no suav nrog lub cev tsis zoo thaum ua haujlwm hauv computer.

Myositis ntawm cov leeg hauv cov menyuam yaus tuaj yeem tshwm sim los ntawm kev raug mob, uas ua rau cov tsos mob ntawm edema thiab o ntawm qhov chaw raug mob. Tsis tas li ntawd, nws yuav muaj qhov xwm txheej autoimmune. Qhov no pathology yog mob heev thiab muaj ib tug ntev daim ntawv. Lawm, kev kho mob hauv cov xwm txheej no yuav txawv.

Txoj cai tseem ceeb rau kev kho tus mob myositis hauv cov menyuam yaus yog kev tshem tawm cov kab mob tseem ceeb, tsis muaj kev pib ntawm cov niam txiv. Ntawm no kev sab laj ntawm tus kws kho menyuam yaus thiab tus kws kho mob neuropathologist yog qhov tsim nyog. Nyob rau hauv cov xwm txheej tshwj xeeb, nws yog ib qho tsim nyog yuav tsum tau ua ib qho kev ntsuam xyuas zoo txhawm rau txhawm rau kuaj xyuas qhov tseeb.

Kev kho mob ntawm ncauj tsev menyuam myositis yog ua raws li kev kho mob rau kev kho tus kabmob.

  1. Kev npaj sab nraud (cov tshuaj pleev, gels, compresses, thiab lwm yam). Lawv cov nyhuv yog tsom rau kev kho cov ntshav ncig, tshem tawm qhov mob. Cov menyuam yaus hnub nyoog qis dua peb xyoos raug muab tshuaj "Mentolatum Balm", "Sanitas liniment", "Menovazin". Cov menyuam yaus uas muaj hnub nyoog 14 xyoos tau raug sau tseg Deep Relief, Finalgon.
  2. Noj cov tshuaj tsis-steroidal tshuaj tiv thaiv kab mob. Piv txwv li, Nurofen, Arofen.
  3. Hauv cov xwm txheej nyuaj, txhawm rau tshem tawm qhov mob hnyav, novocaine thaiv cov hlab ntsha ntawm qhov chaw ntawm cov leeg nqaij puas tsuaj yog siv ua ke nrog kev siv tshuaj tiv thaiv,Cov tshuaj tiv thaiv kab mob.
  4. Thaum mob hnyav ntawm myositis tshwm sim los ntawm kab mob cab, tshwj xeeb anthelmintic kho yog siv. Yog cov niam txiv poob qhov kev ceev faj thiab cia tus kab mob no mus rau cov menyuam yaus, tus kab mob yuav kis mus ntev, nws yuav nyuaj rau kho nws.

Yog peb xav paub ntau ntxiv, kev kho mob caj dab myositis hauv tus menyuam muaj ntau qhov chaw.

Siv corticosteroids

Lawv txo qhov mob. Feem ntau, cov kws kho mob siv Prednisolone rau lub hom phiaj no. Tsis tas li ntawd, cov tshuaj xws li Methylprednisolone, Hydrocortisone, Triamcinolone, Betamethasone, Dexamethasone tuaj yeem siv. Kev noj tshuaj ntau dua ntawm cov tshuaj no ua rau nws tuaj yeem txo qis kev ua haujlwm ntawm lub cev tiv thaiv kab mob, uas yuav ua rau txo qis kev mob. Tab sis nyob rau hauv cov ntaub ntawv no, kev hem thawj ntawm kev kis kab mob nrog rau lwm yam kab mob nce. Cov koob tshuaj corticosteroids yog xam nyob rau hauv txhua rooj plaub ntawm tus kheej, nws yog txwv tsis pub siv cov tshuaj no ntawm koj tus kheej.

Yog tias kev kho tshuaj hormone pom zoo, koj yuav tsum mus ntsib kws kho qhov muag tsawg kawg ib xyoos ib zaug. Qhov teeb meem yog tias cov tshuaj no ua rau muaj kev pheej hmoo ntawm kev tsim cataract. Pob txha necrosis yog suav tias yog ib qho teeb meem loj los ntawm kev noj corticosteroids, vim li no, yog tias koj muaj mob pob txha, koj yuav tsum qhia koj tus kws kho mob tam sim ntawd.

Azathioprine thiab Methotrexate

Cov 2 cov tshuaj tiv thaiv kab mob no tau tsom mus rau kev tawm tsam cov haujlwm ua lub luag haujlwm rau kev tsim khoomerythrocytes thiab leukocytes. Lawv txais tos yuav tsum tau tswj ntshav txhua hli. Cov kev mob tshwm sim muaj xws li plaub hau poob, teeb meem hauv siab, xeev siab, ntuav, kis kab mob thib ob.

"Plaquenil"

Tshuaj kho mob myositis hauv cov menyuam yaus txo qhov mob thiab nthuav tawm cov tshuaj tiv thaiv kab mob. Feem ntau, nws raug sau tseg rau kev siv los ntawm cov neeg laus uas raug kev txom nyem los ntawm dermatomyositis. Rau cov menyuam yaus, nws raug sau tseg hauv cov xwm txheej tsawg.

YGamma immunoglobulin

Cov tshuaj no tau siv los kho ntau yam kab mob rau 15 xyoo. Nrog myositis, nws ua rau kom txo tau cov enzyme (creatine phosphokinase), uas tshwm sim hauv cov ntshav thaum cov leeg nqaij puas tsuaj. Cov tshuaj no yog tsim nyog siv rau myositis provoked los ntawm cov kab mob. Cov tshuaj muaj peev xwm tsim tau ntau yam kev phiv (kev zom plab pathologies, aseptic meningitis, kub taub hau, mob taub hau), vim li no nws siv yog lwm yam tshuaj tsis zoo.

Y"Cyclophosphamide".

Immunosuppressant muaj zog uas tsuas yog siv rau cov kab mob hnyav. Qhov kev hem thawj ntawm kev tsim txhua yam kev mob tshwm sim thaum noj "Cyclophosphamide" nce.

mob myositis nyob rau hauv cov me nyuam
mob myositis nyob rau hauv cov me nyuam

Nyob zoo

Cervical myositis yog ib yam kab mob tsawg. Hauv cov menyuam yaus, nws tshwm sim thaum muaj hnub nyoog 4-5 xyoos, qee zaum ua ntej - thaum 2-3 xyoos. Tus provocateur ntawm tus kab mob yog: pob ntseg kab mob, mob inflammatory kab mob, febrile tej yam kev mob, load tsis tsim nyog.txha nraub qaum (tshwj xeeb tshaj yog, thaj tsam ntawm lub ncauj tsev menyuam-lub xub pwg nyom), nquag overstrain - tsis muaj dosed lub cev ua si. Tom qab lees paub qhov kev kuaj mob, tus menyuam raug xaiv rau kev kho mob uas ua tiav raws li lub hnub nyoog tus yam ntxwv thiab qib kev loj hlob ntawm tus neeg mob. Txawm li cas los xij, kev siv thawj txoj kev kho mob los kho cov kab mob pathological tsis txaus.

Muaj ntau cov txheej txheem kho dua tshiab uas yuav tsum tau ua kom tiav kom tau txais kev kho tiav. Lawv cov npe suav nrog:

  1. Physiotherapy - electrophoresis, av nplaum qhwv, tshwj xeeb da dej, vibration therapy.
  2. Kev kho mob ib ce - ua nruj me ntsis raws li kev saib xyuas ntawm tus kws kho mob tshwj xeeb hauv kev kho mob kho mob. Koj tuaj yeem kawm cov kev kho mob qoj ib ce nrog kev xa mus los ntawm tus kws kho mob orthopedic hauv zos.
  3. Massage - kho thiab kho thiab tiv thaiv kev zaws tsuas yog tom qab ua tiav tag nrho cov kev kho mob qoj ib ce. Txoj hauv kev no tsuas yog qhov tseeb xwb, vim nws suav nrog qhov txiaj ntsig zoo ntawm txhua txoj hauv kev, cuam tshuam rau qhov teeb meem.

Kev Tiv Thaiv

Yuav kom tsis txhob muaj kev kho mob ntev, qhov kev daws teeb meem zoo tshaj plaws yog tiv thaiv qhov teeb meem - kev tiv thaiv. Kev tiv thaiv kab mob myositis yuav tsis tsuas yog tshem tawm qhov muaj peev xwm tsim tau tus kab mob, tab sis kuj tseem yuav muaj txiaj ntsig zoo rau kev txhawb nqa tag nrho ntawm tus menyuam.

Nws yog ib qho tsim nyog yuav tsum tau hnav khaub ncaws rau tus menyuam raws li huab cua hauv lub caij txias: cov phuam qhwv caj dab sov thiab cov sweaters yuav tsis tso cai rau cov leeg khov thiab ua rau mob. Tsis tas li ntawd, nyob rau hmo txias nws yog ib qho tsim nyog yuav tsum kaw lub qhov rais kom tsis txhob muaj cov ntawv sau. Yuav tsum muaj kev tiv thaiv los ntawm cov ntawv saume nyuam ib txwm, tsis yog hmo ntuj xwb. Tsis tas li ntawd, tsis txhob cia cov menyuam zaum ntev ntev nyob ze ntawm cov phab ntsa txias, vim qhov uas yuav ua rau cov nqaij ntshiv ntawm tus txha nraub qaum yog siab.

Txhawm rau kom tsis txhob raug mob myositis, kev kawm lub cev nruab nrab yog qhov tsim nyog, uas sib haum xeeb tsim thiab ntxiv dag zog rau cov leeg ntawm tus menyuam. Cov nqaij ntshiv tau kawm thiab yoog rau cov khoom thauj yog qhov nyuaj dua rau kev raug mob nrog cov ntse thiab sloppy txav. Yog li ntawd, kev ua kis las yuav pab tau zoo hauv kev ntxiv dag zog rau cov leeg corset.

Cov menyuam yaus, feem ntau zaum rau kev kawm, tsis nco qab tias nws tseem ceeb npaum li cas los zaum ntawm qhov chaw ua haujlwm thiab so kom sov txhua teev. Ib qho kev tsis xis nyob kuj dhau los ua ib qho ntawm cov ua rau myositis, yog li kev ceeb toom raws sij hawm xaiv txoj hauj lwm xis yog tsim nyog. Tsis txhob hnov qab txog kev kis tus kab mob myositis, kev tiv thaiv uas yuav yog kev kho mob raws sijhawm ntawm cov txheej txheem sib kis thiab ntxiv dag zog rau kev tiv thaiv kab mob txhawm rau tiv thaiv kev loj hlob ntawm cov kab mob.

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