Vim li cas thiaj muaj pob liab liab ntawm kuv lub ntsej muag? Qhov no yog ib lo lus nug ntau. Cia peb saib nws hauv kev nthuav dav ntxiv. Cov tsos mob ntawm xws li pob txuv ntawm lub ntsej muag yog ib qho tsis kaj siab phenomenon. Thawj qhov uas los rau hauv cov ntaub ntawv no yog los npog qhov tsis xws luag sai li sai tau. Muaj tseeb tiag, nws yuav yog qhov muaj tswv yim ntau dua los nrhiav pom qhov laj thawj tseem ceeb rau qhov pom ntawm cov reddenings. Unaesthetic me ntsis yuav ua tau ib tug kos npe rau ntawm ib tug loj pathology ntawm lub sab hauv nruab nrog cev, uas yuav tsum tau kho tam sim ntawd. Hauv cov xwm txheej zoo li no, kev zais ib leeg tsis tuaj yeem muab faib nrog, txij li kev kho tus kab mob hauv qab yog qhov tsim nyog. Yuav ua li cas yog muaj pob liab liab ntawm lub ntsej muag?
Yog vim li cas
Cov xim liab tuaj yeem tshwm sim hauv tib neeg ntau zaus. Lawv yog cov nyob ib leeg, kis mus rau tag nrho cov cheeb tsam ntawm daim tawv nqaij. Cov teeb meem no tshwm sim nrog qee zaus lossis txawm tiasqee zaus. Qhov tshwm sim no yuav muaj tus cwj pwm txawv.
Qhov feem ntau ua rau lub ntsej muag tsis zoo no yog:
- Daim tawv nqaij feature. Feem ntau, cov kev tshwm sim no tshwm sim ntawm cov tawv nqaij qhuav thiab rhiab heev. Qhov ua rau ntawm pob liab liab ntawm lub ntsej muag yuav tsum raug txheeb xyuas.
- Raws ntshav. Hauv qhov xwm txheej zoo li no, qhov liab liab feem ntau yog tshwm sim los ntawm kev tawm dag zog lub cev, nyob rau hauv kev cuam tshuam ntawm lub paj hlwb nrog kev ntxhov siab, nrog rau ntshav siab, thiab kuj yog vim muaj kev hloov pauv ntawm qhov kub thiab txias lossis tom qab noj qee yam tshuaj. Cov pob liab liab ntawm tus poj niam lub ntsej muag tsis yog qhov txawv.
- liab, scaly thaj ua rau thaj tuaj yeem tshwm sim ntawm lub ntsej muag vim raug lub hnub ntev, nrog rau tom qab cua sov lossis mus ntsib solarium.
- Qhov tshwm sim ntawm qhov txias ntawm daim tawv nqaij nrog rau kev ua kom lub cev muaj zog hauv lub cev kuj ua rau pom cov pob no.
Dab tsi tuaj yeem muaj qhov xwm txheej thaum cov pob liab tshwm rau ntawm lub ntsej muag txhais tau li cas?
- Ua rau muaj xws li kev tsis haum rau qee yam khoom noj, tshuaj pleev ib ce tsis zoo, tshuaj ntsuab lossis tshuaj npaj, nrog rau cov paj paj ntoo lossis cov plaub hau tsiaj. Yog tias koj muaj teeb meem ua xua, tej zaum yuav muaj teeb meem nrog cov flaking, thiab cov tsos mob xws li khaus, txham, thiab mob me me kuj tuaj yeem tshwm sim.
- Nws tshwm sim tias pob liab ntawm lub ntsej muag khaus. Hauv qhov no, muajmuaj feem yuav muaj kab mob dermatological. Raws li txoj cai, lub xub ntiag ntawm tev yog feem ntau tshwm sim los ntawm muaj kab mob lichen nrog rau eczema, psoriasis los yog demodicosis, uas yog ib tug kab mob nrog ib tug zuam subcutaneous. Nyob rau tib lub sijhawm, qhov kev piav qhia yooj yim tsis suav nrog, thaum daim tawv nqaij pib tev tawm vim lub cev qhuav dej, nrog rau kev qhuav qhuav. Yog cov pob liab liab tshwm rau ntawm koj lub ntsej muag, koj yuav tsum tsis txhob zaum rov qab.
- Ntau zaus lawv yog thawj qhov teeb meem uas ceeb toom ib tus neeg txog kev txhim kho tus kab mob herpes.
- Ntawm lwm yam, lub xub ntiag ntawm kev ua haujlwm ntawm cov qog sebaceous feem ntau ua rau muaj qhov nce ntawm sebum, uas provokes cov tsos ntawm pob txuv thiab pob txuv. Cov pob liab liab ntawm tus poj niam lub ntsej muag zoo li tsis zoo.
- Tsis muaj cov vitamins hauv cov zaub mov tuaj yeem ua rau pom qhov tsis xws luag.
Kab mob ua rau pob khaus ntawm lub ntsej muag
Lawv feem ntau tshwm sim thaum muaj ntau yam kab mob thiab kab mob, piv txwv li:
- Hloov pauv hauv hormonal tshuav ntawm lub cev.
- Cov tsos mob ntawm lub plawv thiab cov hlab ntsha.
- Nyob raum pathology.
- Kev txhim kho ntawm cov hlab ntshav tsis ua haujlwm.
- Kev mob siab.
- Kev ua txhaum ntawm kev ua haujlwm ntawm lub gallbladder.
- Pathology ntawm digestive system.
- ntshav siab.
pob liab liab ntawm lub ntsej muag ntawm tus txiv neej tuaj yeem ua rau haus cawv ntau dhau.
Spot localization ua ib txoj hauv kev kuaj mob
Qee lub sijhawm, qhov chaw nyob hauv cheeb tsamredness tej zaum yuav yog ib txoj hauv kev ntxiv los kuaj tus kab mob, piv txwv li:
- Qhov muaj pob nyob hauv qab ob lub qhov muag lossis hauv thaj chaw sab plhu qhia tias muaj kev nce siab ntxiv.
- Yog qhov liab kuj nrog o, ces yuav tsum tau kuaj lub raum.
Dab tsi tuaj yeem ua pob liab liab ntawm tus txiv neej lub ntsej muag txhais tau li cas?
- Nyob rau hauv cov xwm txheej uas liab nyob rau ntawm qhov kawg ntawm lub qhov ntswg, qhov no qhia tau hais tias koj yuav tsum tau mus rau ib tug kws kho plawv, vim hais tias cov tsos mob no feem ntau yog ib tug yam ntxwv qhia ntawm lub xub ntiag ntawm tej teeb meem plawv.
- Qhov chaw nyob hauv cheeb tsam perioral qhia tau hais tias nws raug pom zoo kom ua tib zoo saib ua ntej ntawm lub xeev ntawm daim siab, nrog rau lub gallbladder.
- Yog qhov liab tau dhau mus ntev, thiab cov pob khaus npog lub qhov ntswg thiab hauv pliaj ntxiv rau lub puab tsaig, qhov no qhia tias rosacea.
Yog cov pob liab liab tshwm rau ntawm lub ntsej muag, koj yuav tsum mus ntsib kws kho mob.
Kuv yuav tshem tau tus kab mob li cas?
Koj tuaj yeem tshem tau qhov tsis xws luag ntawm koj lub ntsej muag nrog kev pab ntawm cov lus qhia yooj yim, qee cov tshuaj pleev ib ce, nrog rau cov lus pom zoo los ntawm cov tshuaj tsoos:
- Ua ntej tshaj, koj yuav tsum ua kom koj cov zaub mov zoo, tshem tawm ntawm cov khoom noj uas muaj qhov khaus khaus thiab tuaj yeem ua rau muaj kev fab tshuaj. Peb tab tom tham txog chocolate, citrus txiv hmab txiv ntoo, mis nyuj, khoom noj rog, pickles, smoked nqaij thiab marinades.
- noj ntau cov zaub mov muaj vitamin ntau. Tau kawg, cov no yog cov zaub tshiab thiabtxiv hmab txiv ntoo. Ua ib qho ntxiv, nws yuav tsis yog superfluous siv cov vitamin-mineral complexes.
- Nws yog ib qho tseem ceeb heev uas yuav tau sim kom tsis txhob overdry ntawm daim tawv nqaij, tshwj xeeb tshaj yog yog cov pob liab liab ntawm lub ntsej muag khaus. Ua li no, koj yuav tsum tsis txhob raug tshav ntuj ncaj qha, tsis txhob siv cov tshuaj pleev ib ce hnyav. Tsis tas li ntawd, nws yuav yog qhov zoo tshaj kom tso tseg tonal txhais tau tias. Nws tseem tsim nyog zam cov hmoov thiab lwm yam khoom kom zoo nkauj uas cuam tshuam rau kev ua pa ntawm daim tawv nqaij.
- Txhawm rau tshem tawm cov pob liab liab ntawm lub ntsej muag, nws kuj raug pom zoo kom siv cov tshuaj moisturizing thiab nourishing cream, vim cov pob liab liab feem ntau yog qhov tshwm sim ntawm lub cev qhuav dej.
- Thaum sawv ntxov, so koj lub ntsej muag nrog cov dej khov nab kuab raws li tshuaj ntsuab infusions. Kev siv cov nroj tsuag uas muaj tshuaj tiv thaiv kab mob thiab muag muag yog suav tias yog qhov zoo tshaj plaws. Piv txwv li, St. John's wort, chamomile, calendula, birch buds thiab ntsuab tshuaj yej yog haum.
- Nws txwv tsis pub ntxuav koj lub ntsej muag nrog dej kub, thiab siv cov tshuaj txhuam hniav.
Cov txheej txheem kho mob
Yuav ua li cas nrog cov pob liab liab ntawm lub ntsej muag? Kev xaiv txoj kev kho mob ncaj qha nyob ntawm tus kab mob tshwj xeeb uas ua rau pom cov pob liab liab:
- Yog tias qhov ua rau psoriasis nrog eczema, kev kho mob nyuaj yuav tsum tau siv nrog kev siv tshuaj tua kab mob rau kev siv sab hauv. Cov tshuaj pleev kuj tseem ceeb rau kev tshem tawm qhov khaus, tev thiab khaus, tshwj xeeb tshaj yog tias cov pob liab liab ntawm lub ntsej muag yog los ntawm kev ua xua.
- Yog muajkev ua xua ntawm tus kab mob, cov tshuaj antihistamines yog siv. Nyob rau tib lub sijhawm, cov neeg mob tau muab cov zaub mov uas yuav tsum tsis suav nrog cov zaub mov tsis haum.
- Thaum qhov ua rau pom cov pob liab liab ntawm lub ntsej muag yog kev ntxhov siab nrog kev ntxhov siab, cov kws kho mob pom zoo kom noj tshuaj sedatives. Nrog rau kev loj hlob ntawm cov mob hnyav, ib chav kawm ntawm kev kho mob hlwb raug sau.
- Cov pob liab qhuav tshwm rau ntawm lub ntsej muag vim yog seborrhea. Koj tuaj yeem tshem tawm lawv nrog tshuaj zawv plaub hau uas muaj ketoconazole. Nrog rau cov cuab yeej no, cov cheeb tsam ntawm qhov liab yuav tsum tau kho tsis tu ncua.
- Ib qho txiaj ntsig zoo kuj tau ua tiav nrog cov qab zib uas muaj zinc lossis ketoconazole.
- Yog cov pob liab liab ntawm lub ntsej muag yog tshwm sim los ntawm pathologies ntawm lub cev sab hauv, ces ua ntej ntawm tag nrho cov nws yog tsim nyog los tshem tawm qhov tseem ceeb ntawm tus kab mob.
YCov txheej txheem kom zoo nkauj
Yog tias qhov tshwm sim ntawm cov pob liab liab yog vim lub vascular network, ces cryomassage thiab electrocoagulation yog siv los tshem tawm lawv. Rau qhov chaw flaky, dermatologists pom zoo kom tev nrog txiv hmab txiv ntoo acids. Ib qho kev kho zoo heev rau cov tsos ntawm tev tawm kuj tuaj yeem yog kev ntxuav ntawm lub ntsej muag nrog rau kev siv lub ntsej muag tiv thaiv thiab av nplaum kho. Ntxiv rau qhov no, cov kws kho mob tshwj xeeb tuaj yeem qhia txog kev ua haujlwm ntawm cov zaws tshwj xeeb. Lawv tuaj yeem nqa tawm manually lossis los ntawm kev kho vajtse. Cov txheej txheem photorejuvenation, nyob rau hauv uas tshwj xeeb vitamin complexes ib txhij siv, muab ib tug zoo kawg nkaus nyhuv.
Siv tshuaj hauv tsev
Txhawm rau tshem tawm cov pob liab liab uas tshwm sim ntawm lub ntsej muag, cov tshuaj pej xeem pom zoo kom siv daim npog ntsej muag hauv qab no:
- Ib lub dib loj yog rubbed (qhov no yog ua kom me me li sai tau) thiab ib tablespoon ntawm av nplaum dawb ntxiv rau nws. Txhawm rau ua kom yooj yim sib xyaw, av nplaum raug pom zoo kom ua ntej diluted nrog decoction ntawm chamomile.
- Ua tib zoo do ib diav ntawm kua zib mu nrog ntxiv ntawm nqaij qaib qe yolk. Tsis tas li ntawd, koj yuav xav tau ob peb tee ntawm juniper thiab txiv kab ntxwv tseem ceeb roj.
- Ib tablespoon ntawm qaub cream yog tov nrog finely grated me me qos yaj ywm. Tom ntej no ntxiv tsib tee ntawm tangerine roj. Yog tias qhov sib tov yog tuab heev, nws yog qhov zoo dua los sim diluting nrog dej sov.
- Cov pob liab tuaj yeem raug tshem tawm nrog cov oatmeal zoo tib yam, uas yuav tsum tau tov nrog kua txiv qaub, ntxiv me ntsis kefir. Tom ntej no, cov khoom yog siv rau hauv ib txheej tuab ntawm lub ntsej muag.
- Yog cov pob liab tsis ploj mus ntev, koj tuaj yeem sim kho koj lub ntsej muag nrog av nplaum nrog algae. Txhawm rau npaj lub npog ntsej muag zoo li no, cov algae yuav tsum tau ua ntej soaked, tos kom o, thiab tom qab ntawd ntxiv av nplaum rau lawv. Thaum kawg ntawm kev ua noj, qhov loj yog nplawm kom huv si thiab lub ntsej muag npog nrog qhov sib tov.
- Nrog cov pob liab liab ntawm lub ntsej muag, qaub cream yog sib xyaw ua ke sib npaug nrog zib ntab, kua txiv qaub me me, thiab koj tseem yuav tau ntxiv cov roj txiv roj. Txhawm rau txhim kho tag nrhokev ua tau zoo, oily vitamin daws A thiab E yog ntxiv rau lub ntsej muag, tab sis tsis ntau tshaj tsib tee. Daim ntawv qhia no tsis haum yog tias koj ua xua rau zib ntab.
- Cov pob qhuav tuaj yeem raug tshem tawm nrog lub npog ntsej muag uas npaj los ntawm tus menyuam mos cream, nrog rau chamomile infusion. Nyob rau hauv lub xub ntiag ntawm nce dryness ntawm daim tawv nqaij, nws yog pom zoo kom ntxiv lwm yam khoom xyaw, uas yog txiv roj roj. Qhov kev kho no kuj zoo heev rau kev kho mob liab uas tshwm sim hauv cov menyuam yaus.
- Nws yuav tsum tau chop cov nplooj parsley, ncuav boiling dej tshaj lawv. Tom ntej no, cov khoom uas tshwm sim yog infused rau ib teev thiab qaub cream ntxiv rau nws.
- av nplaum dawb yog diluted nrog me me ntawm decoction raws li chamomile, ces cov khoom yog tov nrog txiv qaub pulp thiab txiv roj roj. Cov huab hwm coj no kuj muaj cov khoom ua kom dawb huv thiab tiv thaiv kab mob.
- Rau kev kho mob ntawm ntau yam liab ntawm lub ntsej muag, cawv tincture ntawm qej feem ntau siv. Txhawm rau npaj nws, peeled qej cloves yog poured nrog cawv nyob rau hauv ib tug ratio ntawm ib mus rau ob. Tom ntej no, kev kho mob rau ib lub lim tiam yuav tsum tau hais nyob rau hauv ib qho chaw tsaus. Npaj tshuaj yuav tsum tau lubricated txhua hnub nrog cov teeb meem ntawm daim tawv nqaij.
- Nrov thiab siv lub decoction raws li birch buds. Lotions muaj ib tug calming, anti-inflammatory thiab regenerating nyhuv. Txhawm rau txhim kho cov khoom, koj tuaj yeem npaj cov tshuaj los ntawm kev sib xyaw ntawm txiv qaub paj thiab calendula.
Yog qhov ua xua ua rau pob liab liab ntawm lub ntsej muag, koj yuav tsum tau ceev heevceev faj vim nws muaj teeb meem.
Dieting
Thaum kho qee cov tawv nqaij pob khaus, nws yog ib qho tseem ceeb heev kom tsis txhob suav txhua yam zaub mov hnyav ntawm koj cov khoom noj. Thaum lub sijhawm no, cov zaub mov hauv qab no yuav tsum zam tshwj xeeb:
- khoom qab zib.
- khoom noj rog thiab kib.
- khoom noj yooj yim thiab yoo mov.
- Khoom noj khoom haus ntxiv.
- dej qab zib thiab cawv.
Lub sijhawm kho mob, nws yog ib qho tseem ceeb tshwj xeeb uas yuav tsum tau sim noj cov zaub mov uas muaj cov tais diav hauv ob chav boiler. Ntawm lwm yam, nws yog ib qho tseem ceeb heev uas yuav tsum tau haus dej dawb kom ntau thaum kho. Ua tsaug rau qhov no, tshem tawm cov teeb meem tshuaj thiab txhua yam kev phom sij txaus ntshai los ntawm lub cev yog nrawm nrawm. Qhov no tseem ceeb heev yog tias muaj pob liab liab ntawm tus menyuam lub ntsej muag.
Hygiene
Txoj cai tseem ceeb rau kev kho txhua yam pob khaus ntawm lub ntsej muag, tau kawg, yog kev huv ntawm daim tawv nqaij. Hauv qhov no, nws yog qhov yuav tsum tau ntxuav koj lub ntsej muag thaum sawv ntxov thiab yav tsaus ntuj. Cov dej tawv hauv kev sib cuag nrog daim tawv nqaij tuaj yeem ua rau khaus khaus, yog li nws yog qhov zoo tshaj plaws los siv cov tshuaj pleev tshwj xeeb. Tsis tas li ntawd, nyob rau hauv huab cua kub, nws yog ib qho tseem ceeb heev rau kho daim tawv nqaij nrog ib tug tsis muaj cawv tonic.
Thaum kho cov pob liab liab ntawm lub ntsej muag, koj yuav tsum hloov koj lub txaj tsis tu ncua. Qhov no yuav tsum tau ua nyob rau hauv ib hnub. Koj tuaj yeem qhwv koj lub hauv ncoo hauv ib daim phuam huv ua ntej pw. Nws raug nquahu kom tsis txhob kov cov tawv nqaij ntawm lub ntsej muagtes, xov tooj lossis lwm yam khoom.
Red me ntsis ntawm lub ntsej muag
Tus menyuam lub cev muaj cov tshuaj tiv thaiv ntau dhau rau cov tshuaj, kab tom, thiab lwm yam. Yog tias cov niam txiv pom cov pob liab liab ntawm tus menyuam daim di ncauj thiab ib ncig ntawm lub qhov ncauj, ces cov no tuaj yeem ua xua, kab mob thiab kab mob fungal, beriberi. Cov tsos mob tshwm sim yog kawm los ntawm kws kho mob, tom qab uas tus me nyuam raug xa mus rau kev ntsuam xyuas. Qhov no yog qhov tsim nyog rau kev kuaj mob kom raug thiab kev kho mob txaus. Qhov chaw thiab qhov tsos ntawm cov pob liab liab, qhov muaj qhov khaus thiab tev yog qhov tseem ceeb. Kev kho mob raug sau tseg nyob ntawm qhov kev kuaj mob.
Zoo kawg
Nyob rau hauv xaus, nws yuav tsum tau hais tias nws yog tsim nyog los kho cov pob liab liab uas tshwm nyob rau ntawm lub ntsej muag. Tseeb, nyob rau hauv cov xwm txheej uas qhov teeb meem no tau pib, cov txheej txheem o tuaj yeem kis mus rau qhov chaw loj dua thiab, vim li ntawd, yuav ua rau pom ntau yam abscesses thiab ulcers. Hauv qhov no, nws yog ib qho tseem ceeb uas yuav tsum tau ntsuas qhov tsim nyog kom sai li sai tau.
Peb saib ua rau cov pob liab liab ntawm lub ntsej muag.
