Sourdough "Evita": tshuaj xyuas. Qhuav sourdough "Evita": cov lus qhia, kev npaj

Cov txheej txheem:

Sourdough "Evita": tshuaj xyuas. Qhuav sourdough "Evita": cov lus qhia, kev npaj
Sourdough "Evita": tshuaj xyuas. Qhuav sourdough "Evita": cov lus qhia, kev npaj

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Tub curative fermented mis nyuj khoom tsis yog npau suav, tab sis qhov tseeb. Evita leaven yuav pab npaj nws. Cov khoom lag luam muaj cov kab lis kev cai pib nrog cov teebmeem probiotic thiab ntau yam khoom noj zoo. Qhov tshwm sim yog ib qho tshuaj kho tshwj xeeb uas pab kho thiab tiv thaiv ntau yam kab mob.

Khoom noj khoom haus ntawm cov kua qaub

kab lis kev cai pib muaj kev lom zem ntau. Muaj ib tug xov tooj ntawm tseem ceeb Cheebtsam rau tib neeg lub cev. Ntawm lawv yog:

  • organic acids;
  • Yamino acids;
  • Vitamin A, B, C, E;

  • folic acid;
  • macro thiab microelements - calcium, potassium, magnesium, hlau thiab ntau lwm yam;
  • muaj txiaj ntsig proteins;
  • fats;
  • carbs.

Tag nrho cov tshuaj no ua ke zoo kawg nkaus los ntawm tus pib "Evita", feem ntau ntawm kev tshuaj xyuas txog nws yog qhov zoo. Cov khoom noj siv mis uas tsim los ntawm nws lub hauv paus yog absorbed los ntawm lub cev thiab muaj cov tshuaj kho mobvitamin B. Muaj kev ntxhib los mos, lub teeb ci saj, haum rau kev noj haus txhua hnub, nrog rau txhua pawg ntawm cov pej xeem, suav nrog cov menyuam mos.

Kho thiab tiv thaiv qhov ntsuas

pib evita
pib evita

Dry sourdough "Evita" zoo ib yam hauv cov khoom rau lwm yam khoom zoo sib xws, tab sis muaj txiaj ntsig zoo rau lub cev thiab pab kho cov kab mob xws li:

  • YDysbacteriosis.
  • Kab mob ntawm lub plab thiab txoj hnyuv, xws li gastritis, colitis, ulcers, enteritis, AII.
  • Anemia.
  • Kab mob ntawm daim tawv nqaij (atopic dermatitis, neurodermatitis, pob txuv);
  • Kev ua txhaum ntawm cov hlab plawv.
  • Txo kev tiv thaiv.

Nrog kev noj tsis tu ncua, cov khoom lag luam ntxiv dag zog rau lub cev tiv thaiv kab mob, ua kom muaj zog tiv thaiv kab mob, tshem tawm cov co toxins, roj cholesterol, ntsev ntsev, radionuclides los ntawm tib neeg lub cev, nce qib ntawm hemoglobin hauv cov ntshav, kho cov microflora cuam tshuam. ntawm plab hnyuv.

Evita (sourdough) yog siv los ua tus neeg sawv cev tiv thaiv kab mob, cov kws kho mob cov tshuaj xyuas qhia txog qhov ua tau zoo ntawm nws txoj kev siv hauv kev noj zaub mov, gynecology, thiab allergology. Tiv thaiv cov tsos mob ntawm dysbacteriosis thaum lub sij hawm kho tshuaj tua kab mob ntawm cov kab mob sib kis. Siv tau zoo hauv kev kho menyuam yaus.

Nws tso cai rau cov menyuam yaus hnub nyoog qis dua ib xyoos. Cov menyuam mos uas pub niam mis yog qhiaqhia cov khoom rau hauv cov zaub mov tsis pub dhau lub yim hli, raws li ib tug thib peb complementary zaub mov. Cov menyuam mos rau ntawm kev pub mis thiab sib xyaw ntxiv nws tsuas yog tom qab ib xyoos. Cov khoom lag luam tsis raug yoog raws li cov ntsiab lus ntawm cov protein, yog li ntawd, tsev cheese raws li nws raug tso cai kom noj tsis pub dhau 6 lub hlis ntawm hnub nyoog.

Sourdough "Evita": muaj pes tsawg leeg

pib evita xyuas
pib evita xyuas

Qhov kev ua tau zoo ntawm cov txiaj ntsig ntawm kev pib ntawm lub cev yog vim nws txoj kev sib xyaw ua ke. Cov kua qaub ntawm cov whey tiav yog 70-80 ° T, cov khoom sib txawv ntawm 9.2 txog 11.6%. Cov ntsiab lus ntawm vitamin B nce mus txog 0.002 mg rau 100 g ntawm cov khoom. Cov nqi zog - 40-60 kcal.

Tau khaws cia ntawm +10 ° C txog +20 ° C rau 4 lub hlis, ntawm 0 ° C txog +10 ° C rau 12 lub hlis.

Kev Tshawb Fawb

evita sourdough tshuaj xyuas cov kws kho mob
evita sourdough tshuaj xyuas cov kws kho mob

Ntau lub koom haum kho mob tau koom nrog hauv kev sim tshuaj Evita fermented mis nyuj, ntawm no yog qee qhov ntawm lawv:

  • Academy of Medical Sciences of the Order of Lenin.
  • Moscow Research Institute of Pediatrics.
  • Lub koom haum tshawb fawb ntawm Pediatric Gastroenterology hauv Nizhny Novgorod.
  • Lub Tsev Kho Mob Loj ntawm lub nroog Moscow.
  • City Hospital No. 56 of Moscow;
  • Moscow Department of He alth.
  • Lub nroog tshwj xeeb polyclinic No. 156 ntawm Moscow.
  • Ministry of He alth ntawm Lavxias teb sab Federation.
  • Russian State Medical University.

Ib qho txiaj ntsig zoo ua rau Evita tseem ceeb. Sourdough, tshuaj xyuas cov kws kho mob txog qhov twg xwbzoo, tau npaj thaum lub sijhawm kawm raws li cov lus qhia. Txhua tus neeg tau noj fermented mis nyuj cov khoom raws li nws ob zaug ib hnub twg, 100-150 grams txhua. Lawv pom tias muaj kev txhim kho hauv qab los noj mov thiab cov xim ntawm daim tawv nqaij, tus nplaig hauv ob sab phlu syndrome poob qis, kev ua haujlwm ntawm lub plab zom mov rov qab mus rau qhov qub, qhov mob hauv plab ploj, thiab hemoglobin nce ntxiv. Qee tus neeg tawm tsam tau sau tseg tias qhov nce ntawm qhov tseem ceeb, kev txhim kho hauv kev noj qab haus huv, txo qis hauv lactose intolerance, cov khoom noj rog. Txo pob txuv, tshwm sim ntawm neurodermatitis. Qhov txhab thiab kab nrib pleb kho sai dua. Lub plab hnyuv microflora tau rov qab los, dysbacteriosis ploj lawm. Tus mob ntawm tus neeg mob uas muaj kab mob plab thiab mob plab tau yooj yim dua.

Cov tshuaj tua kab mob ntawm cov khoom tau sau tseg, uas ua rau nws tuaj yeem siv sab nraud hauv kev kho cov txheej txheem purulent, candidiasis, cervical erosion. Cov neeg xeem tau pom ib qho qab ntxiag saj ntawm lub sourdough. Cov khoom intolerance tshwm sim tsuas yog nyob rau hauv ib tug me me ntawm cov kev kawm (1-2%). Nws tau tshwm sim los ntawm kev ua xua ntawm daim tawv nqaij, xeev siab, rumbling hauv plab, raws plab. Cov khoom no tau raug txiav tawm los ntawm cov neeg no.

Sourdough tau pom zoo los ntawm cov kws tshaj lij ua ntxiv rau kev noj zaub mov thiab kev kho mob, tshwj xeeb tshaj yog rau cov kab mob hauv plab.

Evita sourdough: npaj

qaub mis nyuj evita roses
qaub mis nyuj evita roses

Rau cov txiaj ntsig ntawm cov khoom noj fermented no, koj yuav tsum tau yuav nws thiab ua kom zoo.

Rau cov txheej txheem ua noj koj yuav xav tau:

  • Enamelledmuaj peev xwm.
  • Tshuaj thiab tablespoon.
  • Thermos.
  • iav hub nrog hau.

Cov tais diav yuav tsum tau ntxuav thiab ua kom tsis muaj menyuam ua ntej siv. Txhawm rau npaj cov kua qaub, koj yuav tsum khaws cov mis nyuj. Nws tuaj yeem yog tag nrho lossis qhuav. Nws yog tsim nyog los ncuav ib khob ntawm boiled mis nyuj (250 grams) rau hauv ib lub tais enameled thiab txias rau ib tug kub ntawm +40 ° C. Qhib lub raj mis nrog Evita qhuav khoom. Pib, cov lus qhia kos xim rau qhov no, yuav tsum tau diluted nrog 2-3 teaspoons ntawm boiled mis nyuj, tom qab uas lub khob vial yuav tsum tau muab kaw thiab shaken kom txog thaum cov hmoov yog yaj tag. Ntxiv cov khoom npaj rau cov kua mis npaj. Sib tov tag nrho cov khoom xyaw kom huv si nrog ib diav. Tshem cov mis nyuj fermented rau hauv ib lub thermos thiab cia nws nyob ntawd rau 14-17 teev kom txog rau thaum muaj qhov ntom ntom ntom. Ua ntej pouring rau hauv ib lub hub, do lub clot los ntawm co, thiab cov tais diav, tom qab lub oob khab twb poured rau hauv nws, nruj nreem kaw lub hau thiab refrigerate. Tom qab 6 teev, cov khoom yuav npaj siv.

sourdough evita rose tshuaj xyuas
sourdough evita rose tshuaj xyuas

Los ntawm "Evita" koj tuaj yeem npaj tsis tau tsuas yog pib, tab sis kuj yog cov khoom noj mis nyuj fermented. Rau cov hom phiaj no, ib, ob los yog peb litres ntawm cov mis nyuj yuav tsum tau boiled, nyob ntawm seb ntau npaum li cas cov khoom npaj yog tsim rau, thiab txias rau + 40 ° C. Tshem tawm cov npuas dej los ntawm cov mis nyuj thiab ntxiv, raws li qhov kev faib ua feem, 5, 10 los yog 15 tablespoons ntawm sourdough diluted nyob rau hauv lub vial. Sib tov cov khoom kom huv si nrog rab diav huv, thiab kaw lub thawv nrog mis nyuj kom nruj nrog lub hau, qhwv nrog ntawv,daim ntaub thiab muab tso rau hauv qhov chaw sov. Fermentation kav ntev li 5-8 teev, kom txog rau thaum muaj qhov tuab tuab tuab. Tom qab ntawd cov khoom yuav tsum muab tso rau hauv lub tub yees rau lwm tsib teev, tom qab uas nws npaj siv.

Npaj-ua ncuav qab zib tuaj yeem siv tau ntau zaus kom tau txais ib feem tshiab ntawm cov khoom noj mis nyuj fermented, tab sis tus naj npawb ntawm cov khoom siv no yuav tsum tsis pub tshaj tsib. Txhawm rau kom tau txais cov khoom tshiab, ib qho me me ntawm cov khoom noj uas twb tau npaj lawm yog muab tso rau ntawm tus nqi ntawm 5 tablespoons ib liter ntawm mis nyuj. Lub thawv kaw nrog lub hau thiab muab cia rau hauv lub tub yees.

Tus saj ntawm fermented mis nyuj tais yog kev sib tw thiab qab ntxiag, thiab nyob rau hauv sib xws nws zoo li qaub cream. Raws li txoj cai ntawm kev npaj, cov khoom tsis tig qaub thiab tuaj yeem khaws cia ntawm qhov kub ntawm +2 txog +8 ° C txog li kaum hnub.

Tom qab koj tau npaj ib lub tais, nws yuav tsum tau noj kom zoo. Mis ferment "Evita Roz" tuaj yeem siv thaum sawv ntxov, noj tshais, tav su lossis noj hmo, hloov ib qho ntawm cov pluas noj. Tsis pub ntau tshaj 200 ml yuav tsum tau noj ib zaug. Ua ib qho khoom noj ntxiv, nws yuav tsum tau noj thaum sawv ntxov, yav tsaus ntuj thiab yav tav su 20 feeb ua ntej noj mov, hauv qhov nyiaj ntawm 100-150 ml.

Lwm cov khoom qab zib

Koj tsis tuaj yeem haus cov kua txiv hmab txiv ntoo uas npaj tau, tab sis kuj ua rau nws cov khoom noj qab thiab noj qab nyob zoo xws li cheese thiab tsev cheese lossis qaub cream.

pib evita nqi
pib evita nqi

Txhawm rau npaj tsev cheese, koj yuav tsum tau noj cov mis nyuj fermented npaj raws li Evita pib kab lis kev cai thiab muab tso rau hauv dej da dej txog li.peb caug rau cais cov whey. Cov txheej txheem kub yuav tsum tsis txhob siab tshaj +60 ° C.

Txiav qhov tshwm sim ntom ntom rau hauv me me squares, txias hauv dej txias, muab tso rau hauv cov ntaub qhwv thiab tawm mus. Thaum tag nrho cov whey drains, curd yog muab tso rau hauv lub tub yees thiab txias mus rau ib tug kub ntawm +10 ° C. Tom qab ntawd nws tuaj yeem noj tau. Xws li tsev cheese nyob ntsiag to khaws cia rau xya hnub ntawm qhov kub ntawm 4 ± 2 ° C. Muaj cov proteins, rog thiab cov kab mob propionic acid.

Whey tshuav tom qab tsev cheese tuaj yeem noj tau, vim nws tau khaws txhua yam tseem ceeb: amino acids, vitamins, ntsev thiab kab kawm. Tsis tas li ntawd, nws muaj cov acids xws li lactic, citric, formic, butyric thiab volatile fatty compounds. Cov khoom no yog absorbed los ntawm lub cev yuav luag 100%.

Evita Rose leaven, tshuaj xyuas uas paub meej tias nws cov khoom muaj txiaj ntsig, yog siv los ua tsis tsuas yog tsev cheese, tab sis kuj cheese. Nws yuav tsum tau tsev cheese, tau los ntawm sourdough, uas yog s alted mus saj thiab enriched nrog txhua yam ntawm seasonings. Tom qab ntawd, nws tau muab tso rau hauv cov xovxwm - thiab tom qab 5-6 teev, cov khoom noj khoom haus hauv tsev tau txais.

Txhawm rau npaj qaub cream, koj yuav xav tau cov khoom lag luam Evita qhuav, los ntawm cov kua qaub yuav npaj rau yav tom ntej, thiab qab zib nrog 10% roj cov ntsiab lus. Ua ntej koj yuav tsum tau npaj lub oob khab, thiab tom qab ntawd ntxiv mus rau lub qab zib ntawm tus nqi ntawm 4-5 tablespoons ib liter. Muab cov fermented qab zib tso rau hauv ib lub thermos rau 14-15 teev, thiab tom qab ntawd ncuav nws mus rau hauv ib lub thawv thiab refrigerate, qhov chaw lawv tseem khaws cia rau 6 teev. Tom qabcov khoom no npaj siv.

Starter "Evita Rose": daim ntawv thov hauv cosmetology

Sourdough yog qhov zoo tsis yog thaum noj qhov ncauj xwb, tab sis kuj tseem tuaj yeem ua qhov tseem ceeb hauv tsev cosmetology rau kev npaj ntau lub qhov ncauj qhov ntswg.

Mask rau hom tawv nqaij qhuav

Ib nrab ib tablespoon ntawm qaub cream npaj rau ntawm cov khoom "Evita Rose" nrog ntxiv ntawm 10% qab zib yuav tsum yog av nrog ib tug qaib yolk thiab ntxiv 0.5 tablespoon ntawm tej zaub roj. Cov sib tov yuav tsum tau siv rau lub ntsej muag, caj dab thiab décolleté, tuav txog li tsib feeb thiab ntxuav tawm nrog dej.

Mask rau oily skin

Rau nws qhov kev npaj, Evita Rose pib, tshuaj xyuas uas ua pov thawj qhov ua tau zoo ntawm cov khoom hauv ntau qhov chaw, thiab sib xyaw nrog cov hmoov nplej zoo. Lub npog ntsej muag yog thov rau tsib mus rau kaum feeb ntawm daim tawv nqaij ntawm lub ntsej muag, tom qab ntawd nws raug ntxuav nrog dej.

Peeling mask

Sour cream raws li sourdough yuav tsum tov nrog av oats, taum los yog kas fes hauv av. Cov khoom no yog cov khoom abrasive uas exfoliate cov tawv nqaij tuag ntawm cov epidermis. Cov muaj pes tsawg leeg yog siv rau lub ntsej muag thiab massaged nrog ntiv tes rau 1-2 feeb, rubbed rau ntawm daim tawv nqaij. Tom qab ntawd, tus neeg sawv cev raug tshem tawm nrog dej.

Nourishing Mask

Haum rau cov tawv nqaij qhuav, ib txwm thiab laus. Txhawm rau npaj nws, koj yuav tsum noj ib lub teaspoon ntawm tsev cheese npaj rau lub hauv paus ntawm Evita cov khoom, ntxiv tib tus nqi ntawm cov zaub roj thiab kua txiv hmab txiv ntoo rau nws. Siv cov tshuaj sib tov rau ntawm lub ntsej muag, caj dab thiab décolleté, qhov twg los tawm rau 15 feeb, ces yaug nrog dej.

50 g ntawm tsev cheese yuav tsum tau tov nrog 25 g ntawm qaub cream thiab ntxiv whipped qe dawb rau lawv. Tso rau 15 feeb, ces yaug koj lub ntsej muag nrog dej.

Yuav ua yuam kev thaum npaj cov khoom

Evita cov khoom lag luam pib yog qhov tsis ntseeg tau zoo, tab sis qee zaum lawv saj tawm ntau yam xav tau, thiab cov txiaj ntsig ntawm lawv siv tsis yog txhua yam nws yuav tsum yog. Qhov tseeb yog tias tag nrho cov teeb meem no tuaj yeem tshwm sim los ntawm kev npaj tsis raug.

sourdough evita grimm
sourdough evita grimm

Ntawm no yog ob peb yam los xav txog:

  • Qhov kub rau fermenting mis nyuj yuav tsum yog 40 ± 2 ° C, vim hais tias yog daim duab no nce mus txog 60 ° C, ces tag nrho cov kab mob zoo tuag, thiab cov mis nyuj tsis ferment zoo.
  • Thaum ua noj, qhov kub ntawm cov mis nyuj sib tov yuav tsum tsis txhob poob qis dua 30 ° C, vim tias cov txheej txheem fermentation yuav qeeb; Nyob rau hauv cov ntaub ntawv no, cov mis nyuj slurry yuav tsum tau rhuab mus rau +40 ° C nyob rau hauv ib da dej.
  • Nruab nrab ua noj kub (nruab nrab ntawm +40 ° C thiab + 60 ° C) ua rau cov txheej txheem whey sib cais thiab acidity ntawm cov khoom.
  • Qhov kawg ntawm kev ua noj yog nyob ntawm cov kua mis nws tus kheej, nws cov roj cov ntsiab lus thiab qib ntawm kev sib kis.
  • Mis yuav tsum tsis txhob nchuav thaum fermentation.
  • Cov kua qaub ntawm lub qhov pib nce yog tias nws nyob hauv qhov chaw sov kom ntev dua li qhia hauv cov lus qhia.
  • Ua ntej fermenting, cov ntshav hauv lub vial yuav tsum tau shaken kom huv si kom txog thaum cov hmoov yaj tag.

Bailkev vam meej ntawm qhov kev tshwm sim yog coj mus rau hauv tus account tag nrho cov saum toj no cov ntsiab lus thiab ua raws li cov lus qhia, raws li zoo raws li high-zoo sourdough "Evita". "Grimm N" yog tib lub chaw tsim khoom uas yuav tsum tau sau npe ntawm lub raj mis. Cov ntaub ntawv hais txog lwm yam qhia tias cov khoom cuav.

Nqi thiab taw tes muag khoom

Nws tsis yooj yim los yuav ib yam khoom zoo li Evita pib. Moscow yog tib cheeb tsam uas nws tuaj yeem yuav hauv qee lub khw muag khoom, tsis yog tsuas yog nyob rau hauv daim ntawv ntawm cov hmoov qhuav, tab sis kuj nyob rau hauv cov kua tiav lawm. Nws yog muag nyob rau hauv lub peev nyob rau hauv lub Taganka thiab Shtaer Chertanovo khw chaw, Appetit LLC, eco-ua liaj ua teb ntawm Veshnyakovskaya, lub khw Zhemchuzhinka (khoom noj khoom haus), lub khw pavilion ntawm Ryazansky Prospekt, lub khw Produkty nyob ze ntawm lub Akademicheskaya metro chaw nres tsheb, Pokhudeyka khw, GRIMM N LLC, Pab Koj Tus Kheej khw, Moskvich Cultural Center, Sunfood LLC, Farmir Pharmacy, Izmailovskaya Yarmarka khw center thiab lwm qhov chaw.

Cov neeg sawv cev ntawm lub tuam txhab tseem ua haujlwm hauv nroog loj ntawm Russia, xws li St. Petersburg, Tambov, Irkutsk, Nizhny Novgorod, Ulyanovsk.

Nyob rau ntawm lub vev xaib official ntawm lub tuam txhab muaj lub khw hauv online uas txhua tus neeg nyob hauv Lavxias tuaj yeem xaj khoom xws li Evita pib kab lis kev cai. Tus nqi rau ib pob ntawm 10 daim yog 1650 rubles, thaum muas 20 daim, tus nqi ntawm ib lub raj mis yog 145 rubles. Hauv lwm lub khw muag khoom, tus nqi sib txawv heev, rau ib lub khob iav lawv nug los ntawm 150 txog 500 rubles.

Evita sourdough: neeg siv tshuaj xyuas

Cov khoom Evita yog qhov tshiab, tab sis nws twb muaj lawmtau qee qhov chaw. Muaj ntau qhov kev tshuaj xyuas txog nws thiab feem ntau lawv yog qhov zoo. Ib txhia hais tias qhov no tsuas yog divine leaven uas yuav kho tsis tau tsuas yog kab mob plab, tab sis kuj SARS, mob khaub thuas, thiab mob khaub thuas. Nws yog instilled rau hauv lub qhov ntswg thiab caj pas, siv raws li ib tug sab nraud tshuaj rau inflammatory kab mob ntawm daim tawv nqaij. Txawm hais tias ib yam khoom tsis muaj peev xwm tiv tau tus kab mob, nws ua lub luag haujlwm tseem ceeb hauv kev kho mob nyuaj. Qee tus neeg yuav khoom npaj kefir, qaub cream thiab lwm yam khoom noj siv mis los ntawm Evita, nyob rau hauv lawv lub tswv yim, lawv tig tawm ntau tastier dua li cov khw muag khoom. Feem ntau nco ntsoov tias tom qab nws siv, kev noj qab haus huv tau zoo dua, cov metabolism hauv kev txhim kho, cov quav normalized, qhov hnyav dhau mus, thiab lub ntsej muag refreshed. Nws kuj yog siv rau kev kho mob ntawm dysbacteriosis "Evita". Lub sourdough tsis yog muag hauv khw muag tshuaj, tab sis tsuas yog muab faib los ntawm nws tus kheej cov lag luam wholesale thiab khw muag khoom, yog li nws tsis yooj yim mus yuav nws.

Muaj ib pawg ntawm cov neeg ua tsis tiav los npaj cov khoom raws li cov lus qhia, thiab cov khoom ua kua tsim tawm ntawm qhov tawm, tsis zoo li cov kua qaub npaj tau, tab sis muaj ob peb ntawm lawv. Muaj ob peb tus neeg uas tsis pom lub ntsiab lus ntawm kev yuav khoom thiab tsis xav tias nws muaj txiaj ntsig. Yeej, txhua tus neeg uas tau tswj kom zoo npaj cov khoom noj mis nyuj fermented tau txaus siab rau nws, vim nws tsis yog tsuas yog noj qab haus huv thiab noj qab haus huv, tab sis kuj yog cua. Yog tias koj siv lub oob khab me me, ces ib lub vial ntawm Evita feem ntau txaus rau ib hlis.

Sourdough, uas tsis muaj kev tshuaj xyuas tsis zoo los ntawm kws kho mob, tau txais ntau txhiab tus kiv cua thoob plaws Russia thiab pabkho ntau tshaj ib qho mob.

Pom zoo: