Rosehip phoov: cov lus qhia rau kev siv, contraindications, tshuaj xyuas

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Rosehip phoov: cov lus qhia rau kev siv, contraindications, tshuaj xyuas
Rosehip phoov: cov lus qhia rau kev siv, contraindications, tshuaj xyuas

Video: Rosehip phoov: cov lus qhia rau kev siv, contraindications, tshuaj xyuas

Video: Rosehip phoov: cov lus qhia rau kev siv, contraindications, tshuaj xyuas
Video: dab neeg 1076 vam muas tso dab tom neeg 2024, Lub Xya hli ntuj
Anonim

Rosehip tau ntev tau paub txog nws cov khoom kho mob. Hauv kev kho mob, nws cov txiv hmab txiv ntoo thiab paj yog siv rau ob qho tib si prophylactic thiab kho lub hom phiaj. Rosehip phoov kuj yuav pab kho ntau yam kab mob. Nws yog nplua nuj nyob rau hauv cov vitamins thiab cov as-ham uas lub cev xav tau. Cia peb saib ze dua ntawm qhov muaj nyob hauv cov kua qab zib, cov lus qhia rau nws lub hom phiaj thiab daim ntawv thov nta.

Yuav kho li cas?

Rosehip feem ntau hu ua rose qus. Qhov no yog ib tsob nroj unpretentious uas yog ubiquitous thiab muaj zog kho nyhuv. Cov tshuaj niaj hnub lees paub tias cov hips muaj cov khoom kho, tab sis tseem cov tshuaj raws li nws muaj nyob rau hauv qeb ntawm cov khoom noj.

siv rosehip phoov
siv rosehip phoov

Rosehip phoov yog npaj ncaj qha los ntawm cov txiv hmab txiv ntoo ntawm cov nroj tsuag. Nws yog nplua nuj nyob rau hauv vitamin C thiab tretinoin. Ob yam no feem ntau siv hauv cosmetology, vim tias lawv muaj txiaj ntsig zoo ntawm cov tawv nqaij, txo cov tsos mob ntawm kev laus. Kev kho zoo li no kuj yuav muaj txiaj ntsigvascular system.

Koj tuaj yeem yuav cov kua txiv hmab txiv ntoo npaj ua hauv tsev hauv yuav luag txhua lub tsev muag tshuaj. Nws yog ntim rau hauv iav los yog yas fwj ntawm 100, 150, 200, 250 thiab 300 ml. Cov kua muaj ib tug tuab sib xws thiab ib tug brownish-reddish tint. Tus nqi ntawm cov tshuaj txawv ntawm 45-100 rubles.

Composition

Nyob rau hauv kev tsim cov khoom noj khoom haus ntxiv, ib qho aqueous extract yog siv, uas tau los ntawm sawv hips, thiab ascorbic acid. Cov no yog cov tseem ceeb active Cheebtsam ntawm lub syrup. Qab zib thiab citric acid monohydrate yog siv los ua cov tshuaj ntxiv.

rosehip phoov muaj pes tsawg leeg
rosehip phoov muaj pes tsawg leeg

Nws yuav tsum tau nco ntsoov tias cov khoom muaj calorie ntau ntau. Carbohydrates yog lub zog tseem ceeb, tab sis ntxiv rau lawv, cov proteins, hlau, calcium, magnesium, potassium, phosphorus, sodium thiab qee cov vitamins (niacin, riboflavin, nicotinic thiab folic acid) kuj muaj nyob rau hauv cov khoom xyaw.

khoom siv tau zoo

Cov lus qhia rau kev siv rosehip syrup ceeb toom tias qhov no yog ib tug haib immunomodulating neeg sawv cev. Nrog nws, koj tuaj yeem ntxiv dag zog rau lub cev tiv thaiv thiab tiv thaiv kab mob zoo thaum lub caij khaub thuas. Tsis tas li ntawd, cov khoom muaj txiaj ntsig ntawm cov tshuaj muaj xws li:

  • ua kom cov phab ntsa ntawm cov hlab ntsha thiab cov hlab ntsha;
  • txo qis "phem" cholesterol;
  • stabilizing ntshav siab hauv ntshav siab;
  • nrawm nrawm ntawm cov txheej txheem kho qhov txhab, pob txha;
  • detoxification;
  • normalization ntawm cov txheej txheem metabolic;
  • kev txhawb nqakua tsib;
  • txhim kho txoj hnyuv motility;
  • ntshav nyias.

Qhov dav dav ntxiv dag zog thiab tonic nyhuv ntawm rosehip syrup yog vim muaj cov organic acids, flavonoids, pectins, kab kawm thiab cov vitamins nyob rau hauv muaj pes tsawg leeg.

rosehip phoov rau cov me nyuam
rosehip phoov rau cov me nyuam

Nrog kev pab ntawm cov cuab yeej no koj tuaj yeem tawm tsam qhov hnyav dhau. Vitamin C pab txhawb normalization ntawm cov txheej txheem metabolic thiab rhuav tshem cov rog. Tsis tas li ntawd, cov khoom noj muaj txiaj ntsig zoo rau lub paj hlwb, tiv thaiv kev loj hlob ntawm kev nyuaj siab.

Cov lus qhia rau kev siv

Rosehip phoov tuaj yeem noj ob qho tib si rau kev tiv thaiv thiab kho ntau yam kab mob. Cov npe ntawm cov lus qhia rau kev teem caij ntawm cov cuab yeej no yog dav heev. Raws li cov lus qhia, nws tuaj yeem siv rau hauv cov xwm txheej hauv qab no:

  • nyob rau hauv lub raum pob zeb thiab gallbladder;
  • rau kab mob siab;
  • rau peptic ulcer ntawm lub plab zom mov;
  • nrog cholecystitis thiab cholangitis;
  • nrog hypovitaminosis;
  • nrog cov kab mob catarrhal nquag;
  • siab cholesterol thiab atherosclerosis;
  • nrog hyperthyroidism;
  • rau trophic ulcers, qhov txhab, pob txha;
  • nrog kev qaug rau lub cev (cawv thiab tshuaj).
Cov txiaj ntsig ntawm rosehip syrup
Cov txiaj ntsig ntawm rosehip syrup

Rau lub hom phiaj kom zoo nkauj, kev siv rosehip syrup kuj yuav muaj txiaj ntsig zoo. Cov cuab yeej tuaj yeem txhim kho qhov xwm txheej ntawm daim tawv nqaij, txo qis wrinkles, txawm tias tawm ntawm daim tawv nqaij.

YContraindications

Txawm hais tias cov tshuaj muaj zog kho tau zoo thiab yog cov nroj tsuag keeb kwm, tsis yog txhua tus tuaj yeem siv nws. Muaj kev pheej hmoo loj ntawm kev phiv thiab kev noj qab haus huv tsis zoo.

Yuav ua li cas cov tshuaj rosehip yuav tsum tsis txhob siv rau kev kho mob? Contraindications rau sau cov tshuaj yog pathologies xws li ntshav qab zib mellitus, mob raum hnyav, circulatory disorders, bronchial hawb pob. Ib qho khoom noj ntxiv tsis raug sau tseg rau qhov tsis txaus siab rau cov khoom xyaw nquag thiab thaum lactation.

Thaum cev xeeb tub, syrup tsuas yog siv tau raws li tus kws kho mob tshwj xeeb uas yuav xaiv cov tshuaj uas tsim nyog thiab kev kho mob. Cov menyuam yaus raug muab tshuaj noj tsuas yog txij li ob xyoos xwb.

Txoj kev thov thiab ntau npaum li cas

Rosehip phoov yog siv rau qhov ncauj. Qhov ntau npaum yog xaiv nyob ntawm lub hnub nyoog thiab hom kab mob. Nws yog feem ntau pom zoo kom coj nws nyob rau hauv ib chav kawm ntawm ob lub lis piam mus rau ib hlis.

Yuav ua li cas noj rosehip syrup
Yuav ua li cas noj rosehip syrup

Rau cov neeg laus, cov tshuaj tuaj yeem noj peb zaug hauv ib hnub, ib tablespoon ua ntej noj mov. Nws yog ntxuav nrog ib tug loj npaum li cas ntawm cov dej huv los yog pre-dissolved nyob rau hauv nws. Qee zaum, qhov koob tshuaj tau nce mus rau ob diav.

Cov menyuam yaus hnub nyoog ob xyoos muab ib nrab ib teaspoon ntawm syrup tsis pub ntau tshaj peb zaug ib hnub twg. Txij li thaum muaj xya xyoo, ib koob tshuaj rosehip phoov yog 1 diav qab zib.

Txhawm rau txhawb kev tiv thaiv, cov tshuaj tau noj rau xya hnub, thiab tom qab ntawd ua tiav ob lub lis piamso thiab rov ua txoj kev kho mob. Xws li cov tswv yim pab tiv thaiv kev noj ntau dhau ntawm cov vitamin C. Nws yuav tsum tau nco ntsoov tias rosehips txhawb lub excretion ntawm poov tshuaj los ntawm lub cev, thiab yog li ntawd, thaum lub sij hawm kev kho mob, nws yog tsim nyog los noj ntau cov zaub mov uas nplua nuj nyob rau hauv cov kab no. khoom (raisins, qhuav apricots).

Nws yog ib qho tseem ceeb uas yuav tsum ua raws li cov koob tshuaj pom zoo los ntawm cov chaw tsim khoom kom tsis txhob muaj kev loj hlob ntawm hypervitaminosis thaum noj syrup.

Kev sib tham nrog lwm yam tshuaj

Kev noj zaub mov ntxiv muaj cov ntsiab lus siab ntawm ascorbic acid, uas tuaj yeem ua rau kom nqus tau (absorption) ntawm cov tshuaj los ntawm qeb ntawm penicillins, hlau thiab tetracyclines.

Cov lus qhia rau kev siv rosehip phoov
Cov lus qhia rau kev siv rosehip phoov

txhais tau tias txo cov kev kho mob ntawm heparin thiab indirect anticoagulants. Tawm tsam keeb kwm yav dhau los ntawm kev noj rosehip syrup hauv cov ntshav ntshav, qhov concentration ntawm cov tshuaj tiv thaiv qhov ncauj txo qis.

Side effects

Vim qhov tseeb tias cov tshuaj yog los ntawm ntuj tsim, cov kev mob tshwm sim tsis tshua muaj heev. Txawm li cas los xij, nrog nce rhiab heev rau cov khoom ua haujlwm lossis cov koom haum pabcuam, kev ua xua tuaj yeem tsim nyob rau hauv daim ntawv ntawm reddening ntawm daim tawv nqaij, pob khaus, khaus. Qee tus neeg mob tsim cov kab mob dyspeptic.

Txo cov ntshav siab yog pom nrog kev siv rosehip syrup mus ntev. Cov lus qhia ceeb toom tias cov tshuaj tuaj yeem ua rau hypervitaminosis nyob rau hauv cov xwm txheej uas qhov kev pom zoo noj ntau dua.

Reviews

MuajCov neeg mob uas noj rosehip phoov tawm cov lus pom zoo. Cov tshuaj no zoo heev tiv nrog beriberi, asthenic mob, cov tsos mob ntawm intoxication. Qhov txiaj ntsig loj yog qhov tawm tsam keeb kwm yav dhau los ntawm kev noj tshuaj ntsuab, kev quav tshuaj tsis tshwm sim.

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