Suab me nyuam pw tsaug zog yog suav hais tias yog qhov qhia txog kev noj qab haus huv tshaj plaws. Thaum me nyuam mos, txhua yam yooj yim heev: tus me nyuam tsaug zog kom txog thaum nws tshaib plab. Yog tias tom qab pub mis rau tus menyuam tsis tsaug zog, qhov no yog lub cim qhia tias muaj qee yam tsis raug. Nyob rau tib lub sijhawm, tuaj yeem muaj ntau qhov laj thawj rau qhov no, pib nrog kev noj qab haus huv thiab xaus nrog kev tsis yooj yim hauv koj lub txaj. Coob leej xav paub tias cov menyuam mos pw ntev npaum li cas txog hnub nyoog 9 hli thiab tus menyuam yuav tsum tau pw ntev npaum li cas thaum muaj 9 hli, thiab peb yuav tham txog yav tom ntej.
Ntawm me nyuam pw
Tus me nyuam loj dua, nws nyob twj ywm ntev, tab sis tib lub sij hawm, cov me nyuam noj qab nyob zoo yuav tsum tsis txhob qw thiab qw. Nyob rau hauv cov ntaub ntawv ntawm xws li kev ua si, tus me nyuam yuav muaj teeb meem kev noj qab haus huv uas tsis tu ncua thab nws, los yog nws tsis nyiam qhov chaw nyob rau hauv uas nws siv nws lub sij hawm. Nws yog ib qho tseem ceeb uas tus me nyuam muaj nws lub ces kaum txij thaum yug los, uas yog lub chaw zov me nyuam. Yog tias tsis muaj peev xwm cais cov chaw zov me nyuam los ntawm niam txiv chav, nws tsim nyog ua raws li qee qhov kev cai uas yuav pab koj tsis txhob xav txog teeb meem pw tsaug zog thiab tus me nyuam yuav tsum pw npaum li cas ntawm 9hli.
Nyob rau hauv chav uas ib tug me nyuam nyob, huab cua kub yuav tsum tsis txhob siab tshaj 20 degrees, raws li, nws yog qhov zoo dua kom txias dua li kub heev. Cov kws kho mob tau ntseeg tias nws yog qhov zoo dua los hnav khaub ncaws rau tus menyuam kom sov dua li huab cua qhuav. Tsis tas li ntawd, nws yog qhov tsis tsim nyog rau nruab cov khoom ua si mos, ntaub pua plag, rooj tog zaum thiab lwm yam khoom hauv chav uas muaj plua plav thiab tsis yooj yim rau ntub dej.
Lub txaj cuam tshuam rau menyuam yaus pw tsaug zog. Yog li ntawd, kev nyiam yuav tsum tau muab rau cov rooj tog ntoo. Lub filling yuav tsum yog lub txaj tiaj tus thiab ruaj khov yam tsis muaj lub hauv ncoo. Nco ntsoov tias nws tsis tsim nyog tsa tus menyuam, tshwj xeeb tshaj yog menyuam yaus uas me dhau - nws yuav txiav txim siab thaum lub sijhawm sawv. Tom qab tag nrho, kev pw tsaug zog zoo yog qhov tseem ceeb dua li lwm yam kev ua.
Nyob tsaug zog
Txhua leej niam nco ntsoov tias tus menyuam yuav tsum noj mov, txav mus los ntau, kev tu tus kheej yog qhov tseem ceeb. Muaj coob tus neeg txhawj xeeb txog qhov teeb meem ntawm kev pw tsaug zog thiab nws cov qauv, tab sis kuv xav teb cov lus nug ntawm seb cov me nyuam yuav tsum pw li cas ntawm 9 lub hlis: ntau npaum li lawv xav tau thiab xav tau. Qhov no tsis yog hais tias lub hnub nyoog no tus menyuam yuav tsum tau pw 13 teev. Me nyuam pw tsaug zog yog txheej txheem so, txhais tau hais tias tus me nyuam yuav mus pw yog tias nws nkees thiab xav so.
Tab sis, tau kawg, tus niam zoo ntawm cov menyuam xav paub txog lub sijhawm pw tsaug zog uas xav tau ntawm ib lub hnub nyoog, thiab xav txog seb tus menyuam yuav tsum pw li cas ntawm 9 lub hlis. Niaj hnub no, oddly txaus, tsis yog ib phau ntawv rau cov niam txiv hluas ua tiav yam tsis tau qhia meej cov qauv. Nws yog txwv tsis pubhais tias kev suav lej hauv qhov teeb meem no yog qhov tseeb, tab sis lawv tuaj yeem siv los ua qhov ntsuas kwv yees.
Tus menyuam yuav tsum pw npaum li cas ntawm 9 lub hlis, nruab hnub thiab hmo ntuj? Thiab lub sijhawm pw tsaug zog rau cov menyuam yaus ntawm lwm lub hnub nyoog
Raws li twb tau hais lawm, nws tsis tuaj yeem hais tshwj xeeb tias cov menyuam yuav tsum tau pw ntau npaum li cas ntawm 9 lub hlis, vim qhov ntsuas no yog tus kheej rau txhua tus. Cov menyuam loj dua, lawv pw tsaug zog tsawg dua. Cov menyuam mos tuaj yeem tsaug zog tas li, rau cov menyuam yaus txog ib xyoos yuav siv sijhawm li 15 teev, cov menyuam yaus hnub nyoog 3 txog 5 xyoos tau pw txaus hauv 13 teev, 10-11 teev txaus rau cov menyuam kawm ntawv, 9 teev txaus rau 14-17 xyoo, thiab 7 teev pw tsaug zog ib hnub rau ib tug neeg laus.
Tom ntej no, peb yuav tham txog tus qauv pw tsaug zog rau cov menyuam yaus hnub nyoog 0 txog 10 xyoo. Thiab, ntawm chav kawm, peb yuav kov cov lus nug ntawm tus me nyuam yuav tsum pw npaum li cas ntawm 9-10 lub hlis.
| hnub nyoog | Nyob zoo ib tsoom phooj ywg sawv daws | Paj tsaus ntuj | Ua ib hnub |
| 1-3 teev sijhawm noj mov | 5-6 teev tsis cuam tshuam. Qhov zoo tshaj plaws 1-3 nrog zaub mov | 4-8pm | |
| 0t 1 to 3 months |
Txog 5 zaug hauv ib hnub Tag nrho lub sijhawm - 5-7 teev |
8-11 teev | 14-17 teev |
| 3 mus rau 5 lub hlis |
Txog 4 zaug 4-6 teev |
10-12 teev | 14-17 teev |
| Los ntawm5 mus rau 8 lub hlis |
Txog 3 zaug 2-4 teev |
10-12 teev | 13-15 teev |
| 8 mus rau 11 lub hlis |
2 times 2-3 teev |
10-12 teev | 12-15pm |
| 1-1, 5 xyoos |
Txog 2 zaug 2-3 teev |
10-12 teev | 12-14 teev |
| 2 xyoos | 1-3 teev ib hnub ib zaug | 10-11 teev | 11-14 teev |
| 3 xyoos | 1-2 teev ib hnub ib zaug. Muaj peev xwm pw tsaug zog | 10-11 (11-13) teev | 11-13 teev |
| 4-7 xyoo | 1-2 teev. Muaj peev xwm ua tiav tsis tsaug zog nruab hnub | 9-11 (10-13) teev | 10-13 teev |
| 7-10 | Tsis tsaug zog | 9-11 teev | 9-11 teev |
Vim li cas tus menyuam yuav tsum so?
Cov nqi saum toj no tsuas yog qhov nruab nrab sau thaum kawm txog menyuam yaus pw. Qhov no tsis yog hais tias tus menyuam yuav tsum tau hloov kho rau cov kev txwv no. Txhawm rau kom nkag siab tias tus menyuam yuav tsum tau pw ntev npaum li cas, xav txog vim li cas thiaj xav tau txhua yam. Vim li cas tus menyuam yuav tsum pw:
- Pleev pab kom tsis txhob ua haujlwm dhau. Thaum pw tsaug zog, tus me nyuam tsis sib sauqaug zog.
- Nyob hauv npau suav, kev loj hlob ntawm tus me nyuam lub hlwb, kev loj hlob thiab ib yam ntawm recharging ntawm lwm yam kabmob ntawm tus me nyuam lub cev.
- Tom qab pw tsaug zog, tus me nyuam sawv hauv lub siab zoo.
Nco ntsoov: nws tsis muaj teeb meem npaum li cas koj tus menyuam pw tsaug zog, vim hais tias lub ntsiab lus ntawm kev noj qab haus huv thiab pw tsaug zog txaus yog nws luag ntxhi ntawm koj thaum sawv ntxov. Nws tsis muaj teeb meem tias tus me nyuam pw tsaug zog tsis txaus raws li cov cai teev tseg. Yog tias nws zoo siab, nyiam lub neej thiab muaj kev lom zem, qhov no yog nws tus qauv tsim nyog.
Ua rau teeb meem pw tsaug zog
Tom tau txais cov lus teb rau lo lus nug ntawm seb cov menyuam yuav tsum tau pw tsaug zog npaum li cas ntawm 9 lub hlis, ntau tus niam txiv pib saib nrog kev ntshai heev vim li cas vim li cas lawv tus menyuam pw tsawg dua li cov qauv thiab yuav ua li cas txog nws. Thawj yam ua ntej.
Peb txhua tus paub tias cov neeg laus thiab menyuam yaus pw tsaug zog, tshwj xeeb tshaj yog nws qhov zoo thiab lub sijhawm, tuaj yeem cuam tshuam los ntawm ntau yam sib txawv, ob qho tib si lub cev thiab lub hlwb. Koj yuav tsum tsis txhob tsa lub tswb yog tias tus me nyuam tsaug zog tsawg dua li cov cai tshaj tawm, thaum nws tsaug zog, ceeb toom thiab hnov zoo heev. Qhov no txhais tau hais tias nws muaj nws tus kheej rhiab heev thiab niaj hnub.
Qhov laj thawj rau kev cuam tshuam cov menyuam yaus pw tsaug zog suav nrog tus kheej ntawm biorhythms, huab cua, kev noj qab haus huv, thiab txawm tias txoj kev ua neej tsis zoo. Yog li, qhov ntau tus menyuam taug kev, txav mus los thiab koom nrog kev ua si ntawm lub cev, qhov nrawm dua thiab muaj zog dua nws yuav tsaug zog. Tab sis qhov kev xav ntau dhau ntawm tus menyuam lub cev yuav ua rau tsis xav pw. Nquag teeb meem ntawm kev pw tsaug zogyog:
- Tus me nyuam nqhis dej.
- Sib tsoo hniav.
- tso zis tsis quav ntsej.
- Ntshai.
Sib ntaus sib tua tsis kam pw. Reviews
Yog tus me nyuam tsis xav pw, ces nws tsis tsaug zog txaus. Txhawm rau kom qaug zog, nws yog ib qho tsim nyog yuav tsum tau ua kom lub cev ua haujlwm ntawm crumbs. Tam sim ntawd ua ntej yuav mus pw, txog ib nrab teev, koj yuav tsum tsis txhob muaj kev ntxhov siab. Coob leej niam txiv hais tias cov me nyuam yuav tsum tau so kom txaus thiab so kom muaj lub siab xav so.
Thiab kawg, tab sis qhov teeb meem tseem ceeb ntawm cov niam txiv yog lawv pom ib qho teeb meem uas nws tsuas tsis muaj. Nws tsis yooj yim sua kom koj tus menyuam pw thaum koj xav tau.
Ua raws li cov lus qhia yooj yim no, ntau tus niam txiv ntawm cov menyuam noj qab haus huv tau lees tias qhov tseeb, qhov ntau tus menyuam tsis khoom nyob rau ib hnub, qhov nrawm nrawm dua thiab, raws li, pw tsaug zog thiab ntev.
