Ntau xyoo ntawm kev tshawb fawb tau pom tias txhua yam teeb meem uas tshwm sim hauv daim tawv nqaij ntawm daim tawv nqaij, nrog rau cov teeb meem ntawm kev nco thiab kev xav, feem ntau tshwm sim los ntawm cov vitamins tsis txaus rau lub cev. Hauv cov cheeb tsam qaum teb, hypovitaminosis yog ib qho tshwm sim raws caij nyoog, tau txais kev tso cai. Txawm li cas los xij, koj yuav tsum tsis txhob tso tseg qhov tseeb tias txhua xyoo koj siv li ib nrab ntawm lub xyoo hauv kev nyuaj siab, nrog kev xav tsis zoo thiab saib mob.
Nws yog ib qho tseem ceeb kom paub txog qhov pib ntawm hypovitaminosis hauv lub sijhawm, thiab tseem zoo dua los ua kev tiv thaiv thiab tiv thaiv koj lub cev los ntawm kev sim no.
thawj kos npe
Nyob rau hauv cov poj niam, hypovitaminosis manifests nws tus kheej feem ntau nyob rau hauv lub deterioration ntawm daim tawv nqaij, plaub hau, rau tes thiab ib tug tas li xav tias nkees thiab apathy. Thaum menyuam yaus, qhov tsis muaj cov vitamins tuaj yeem ua rau kev ua haujlwm tsis zoo, nco thiab saib xyuas.
Txiv neej tuaj yeem mob khaub thuas tas li thiab tsis muaj kev saib xyuas rau lub ntiaj teb nyob ib puag ncig lawv.
Thaum thawj qhov tshwm sim ntawm cov tsos mob ntawm hypovitaminosis, koj yuav tsum sab laj nrog kws kho mob kom sau cov kev kho mob kom raug thiab rov ua dua.muab cov vitamins tseem ceeb. Txawm li cas los xij, qhov yooj yim tshaj plaws yog mus ntsib kws kho mob ua ntej, txhawm rau tiv thaiv, tshwj xeeb tshaj yog rau cov neeg muaj kev pheej hmoo.
Yuav ua li cas?
Txhawm rau zam cov teeb meem ntawm cov vitamin tsis txaus thiab nws cov txiaj ntsig yog qhov yooj yim heev: kev noj zaub mov kom raug, hloov pauv ntawm kev ua haujlwm thiab so, nrog rau kev noj cov dej txaus thiab cov vitamins. Raws li cov neeg siv tshuaj xyuas, "Supradin" yog ib qho ntawm cov kev kho mob nrov tshaj plaws hauv kev tawm tsam cov tsos mob ntawm hypovitaminosis thiab tus kab mob nws tus kheej.
Cov kws kho mob pom zoo kom tswj hwm kev noj cov vitamins hauv lub cev, tshwj xeeb tshaj yog thaum lub sijhawm ntxhov siab hauv lub neej, nrog rau lub caij txias los ntawm kev siv cov vitamin npaj. Ua ntej yuav cov vitamins, koj yuav tsum sab laj nrog koj tus kws kho mob.
Raws li kws kho mob, "Supradin" yuav tsum raug suav hais tias yog cov tshuaj tsim nyog los ntxiv cov vitamin tshuav. Rau kev noj qab haus huv, kev ua haujlwm siab thiab kev zoo nkauj, ntau hom Supradin yog qhov zoo tshaj plaws, uas tau ua tiav ntawm kev lag luam tshuaj hauv tebchaws Russia tau ntev.
YKev ua ntawm cov vitamins
Rau nws tus kheej, tib neeg lub cev tsis tuaj yeem tsim cov zaub mov tsim nyog thiab cov khoom sib txuas (tshwj tsis yog cov vitamins K thiab D) uas xav tau los ua cov tshuaj lom neeg hauv lub cev. Cov txiaj ntsig dav dav ntawm cov vitamins hauv tib neeg lub cev yog los xyuas kom meej tias nws ua haujlwm li qub, nrog rau kev ua haujlwm ntawm txhua lub cev. Lawv tsim ib feem tseem ceeb ntawm cov txheej txheem xws li:
- tuav lub cev daim ntawv, lub suab ntawm txhua lub hlwb ntawm lub cev thiab cov leeg, nrog rau lub koom haum ntawm kev tiv thaiv kev ua haujlwm ntawm lub cev vim kev tsim cov zog reserves.
- Cov txheej txheem ntawm kev noj haus thiab kev nplua nuj ntawm tag nrho cov ntaub so ntswg lub cev nrog cov khoom tseem ceeb los ntawm cov metabolism ntawm carbohydrates, rog, nucleic acids thiab proteins.
- Txhim kho kev noj qab haus huv ntawm integuments thiab cov ntaub so ntswg vim yog kev sib txuas ntawm collagen txaus.
- Kev tsim kho thiab kev loj hlob, muab cov txheej txheem kho.
- Tiv thaiv lub cev thiab tshem tawm detoxification.
- Muab lub cev thiab lub siab lub ntsws tseem ceeb, tswj kev tiv thaiv.
Nco ntsoov nco
Deficiency tsis tshua pom muaj ib qho ntawm cov vitamins, as-ham lossis minerals. Feem ntau, hypovitaminosis yog ib qho tshwm sim nyuaj, suav nrog txhua qhov chaw ntawm kev noj haus thiab kev noj qab haus huv tib neeg, uas yuav tsum tau kho zoo ib yam - nrog rau kev cuam tshuam rau lub cev.
Raws li kev tshuaj xyuas, "Supradin" tau tsim los ua ntau cov vitamin complex uas pab tiv thaiv hypovitaminosis thiab tso cai rau lawv kho.
Cov lus qhia rau kev siv
Nws raug nquahu kom siv los ua kev kho mob ntawm hypovitaminosis thiab mineral deficiency nyob rau hauv ntau yam tsis zoo. Tom qab kawm txog cov kev xav ntawm cov kws kho mob thiab lawv cov kev tshuaj xyuas ntawm Supradin, nws pom tseeb tias cov xwm txheej nrov tshaj plaws rau kev noj tshuaj yog:
- Nrog cov vitamins tsis txaus los ntawm cov zaub mov, nrog rau kev txwvnyob rau hauv cov zaub mov thiab kev noj haus. Qhov no yog ib qho kev ntxhov siab zoo rau lub cev thaum, nrog rau cov zaub mov thiab cov calories uas nws muaj, nws tsis muaj cov vitamins thiab minerals tsim nyog rau lub neej ib txwm muaj.
- Nrog rau kev ntxhov siab ntawm lub cev thiab lub hlwb. Cov kev xav tau niaj hnub rau cov vitamins yog tsim los rau cov neeg nruab nrab uas muaj lub neej zoo li qub. Thaum muaj teeb meem ntawm cov xwm txheej thiab kev ntxhov siab ntau dua ntawm cov txheej txheem kev xav lossis kev ua lub cev, koj yuav tsum ua tib zoo saib seb lub cev puas tau txais cov as-ham txaus.
Lub sijhawm rov kho dua tom qab ntau yam kab mob. Tom qab lub cev tiv thaiv kab mob, ua ke nrog tag nrho cov kab mob, tiv thaiv tus kab mob, cov reserves ntawm cov vitamins tsim nyog los tswj lub neej ntxiv tej zaum yuav ploj. Cov ntsia hlau yuav pib exfoliate, plaub hau yuav phua. Tsis tas li ntawd, koj pheej xav pw tsaug zog thiab tub nkees heev kom tawm ntawm txaj. Tag nrho cov no yog cov tsos mob ntawm hypovitaminosis tshwm sim los ntawm kev qaug zog tom qab muaj mob. Nws tsim nyog ntxiv cov khoom muaj txiaj ntsig rau koj cov zaub mov
daim ntawv kho mob
Txhua kab ntawm cov tshuaj no mob siab rau cov menyuam yaus. Muaj ntau ntau hom kev npaj ib zaug nrog ib koob tshuaj tshwj xeeb suav rau cov menyuam yaus thiab lawv cov kev xav tau niaj hnub rau kev siv cov as-ham tseem ceeb thiab cov ntxhia sib xyaw.
Kev tshuaj xyuas ntau ntawm "Supradina" rau cov menyuam yaus nco ntsoov tias lawv tsim nyog rau menyuam yaus lub cev, tsis tshua muaj kev ua xua (tsuas yog thaumtus kheej intolerance rau cov khoom). Ntxiv mus, cov me nyuam nyiam lawv rau saj thiab tsos. Ntawm no yog cov neeg siv khoom hais:
- "Supradin Kids". Kev tshuaj xyuas feem ntau yog qhov zoo. Nws yog nthuav tawm nyob rau hauv daim ntawv ntawm ib tug gel uas yog ib qho yooj yim mus thov rau cov ncuav qab zib thiab lwm yam hauv paus. Cov niam txiv zoo siab tias nws yog qhov nthuav ntxiv rau cov menyuam yaus kom pom cov tshuaj ua khoom qab zib uas tuaj yeem tau txais txhua hnub.
- Kev tshuaj xyuas ntawm "Supradin Kids" hauv daim ntawv ntses thiab dais kuj nyiam mloog. Cov niam txiv rov hais dua tias nyob rau hauv daim ntawv ntawm kev ua si, cov menyuam yaus pom tias yuav tsum tau noj cov vitamins yooj yim dua thiab zoo dua.
- "Supradin Junior". Tsim tshwj xeeb rau cov hluas, coj mus rau hauv tus account lawv cov kev xav tau niaj hnub rau cov vitamins. Muaj nyob rau hauv cov ntsiav tshuaj hnub ci txaus nyiam.
Cov tshuaj rau cov neeg laus
Nov yog yam koj tuaj yeem tau ntawm lub tsev muag tshuaj:
- Effervescent vitamins "Supradin". Raws li kev txheeb xyuas, daim ntawv nrov tshaj plaws ntawm cov tshuaj. Daim ntawv yog suav tias yog yooj yim thiab qab ntxiag, vim hais tias cov ntsiav tshuaj yaj nyob rau hauv ib khob dej ua zoo li ib tug qab zib soda tshaj li ib tug tshuaj. Cov kws kho mob thiab cov neeg mob thov hais tias "Supradin" puv nrog lub zog, tshwj xeeb tshaj yog thaum sawv ntxov. Daim ntawv effervescent ntsiav tshuaj tau pom zoo rau cov neeg mob uas muaj qhov tsis haum rau lactose.
- "Supradin" ntsiav tshuaj. Kev tshuaj xyuas nco ntsoov tias hom tshuaj no yog qhov zoo tshaj plaws thaum saib xyuas cov khoom noj uas muaj ntsev tsawg. Ib daim ntawv tsis tshua nrov ntawm cov tshuaj, tab sis tej zaum yuav haum rau cov neeg uas tsistxaus siab rau qhov saj ntawm cov tshuaj, tab sis siv cov vitamins kom pom zoo.
Contraindications rau kev siv
Cov tshuaj yuav tsum tsis txhob noj nyob rau hauv xws li mob:
- Kev muaj hypervitaminosis lossis siv lwm cov vitamin complexes nrog cov ntsiab lus zoo sib xws ntawm cov vitamins thiab minerals.
- raum tsis ua haujlwm.
- Ntaus rhiab heev rau cov khoom ntawm cov tshuaj.
- Retinoid kho.
- Nyob rau 12 xyoos.
- Muaj kev tsis haum rau txiv laum huab xeeb lossis kua txiv (cov ntsiav tshuaj coated nkaus xwb).
Vitamins rau poj niam
Raws li koj paub, tib neeg lub cev xyaum ua tsis tau nws tus kheej tsim cov ntsiab lus tsim nyog los tswj cov txheej txheem tseem ceeb ntawm qib tsim nyog. Tus poj niam lub cev siv ntau yam microelements, xws li calcium, los ua cov tshuaj tiv thaiv tseem ceeb tshaj plaws.
Yog li ntawd, cov kws kho mob cais cov kws kho mob ib leeg tawm tag nrho cov kev pheej hmoo - cov poj niam tsis muaj zog, uas tuaj yeem cuam tshuam tsuas yog tsis muaj cov vitamins hauv lub cev. Cov kws tshaj lij tawm ntau qhov kev tshuaj xyuas txog cov vitamins rau cov poj niam "Supradin", hais tias cov tshuaj yog tsim los ntxiv tag nrho cov reserves ntawm cov khoom tsim nyog ntawm lub cev poj niam.
Kev siv tshuaj thaum cev xeeb tub thiab lactation
Cov tshuaj tuaj yeem noj thaum cev xeeb tub thiab thaum pub niam mis, yog tias pom zoo noj txhua hnub. Tsis yogcov ntaub ntawv qhia txog kev pheej hmoo rau tus menyuam hauv plab yog tias cov tshuaj tau noj ntawm cov koob tshuaj pom zoo thaum cev xeeb tub. Koj yuav tsum sab laj nrog kws kho mob ua ntej pib siv cov tshuaj, nrog rau tshawb xyuas qhov pom ntawm tus neeg intolerance rau qee lub ntsiab lus, uas tuaj yeem ua rau muaj kev phom sij rau tus poj niam thiab tus menyuam.
Txhua qhov muaj peev xwm ntawm kev noj tshuaj ntau dhau ntawm cov vitamins yuav tsum raug zam, tshwj xeeb tshaj yog cov vitamin D, uas tseem ceeb heev rau lub cev, tab sis yog tias siv ntau dhau, nws tuaj yeem ua rau kev loj hlob qeeb ntawm tus menyuam hauv plab thiab lwm yam pathologies.
"Supradin". Cov lus qhia rau kev siv. Xyuas thiab analogues
"Supradin" yog ib qho multivitamin complex uas muaj 12 cov vitamins, nrog rau cov zaub mov tsis tshua muaj thiab kab kawm, uas yog cov txuas tseem ceeb hauv cov saw hlau ntawm cov txheej txheem metabolic hauv lub cev.
Feem ntau, cov kws kho mob qhia cov neeg mob kom noj cov tshuaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj effervescent, yaj 1 ntsiav tshuaj hauv ib khob dej ib hnub ib zaug. Ib me ntsis tsawg dua - ib tug dragee yog tshuaj, uas yog noj tom qab noj mov nrog kua ntau - ib ntsiav tshuaj ib hnub twg.
Thov nco ntsoov:
- Thaum muaj qhov tsis haum rau lactose, "Supradin" hauv daim ntawv ntawm cov ntsiav tshuaj effervescent yuav tsum tau noj;
- Rau cov neeg mob uas tsis siv ntsev, nws raug nquahu kom xaiv cov ntsiav tshuaj hauv lub plhaub.
Cov neeg siv khoom hais li cas:
- Kev tshuaj xyuas txog bears "Supradina" qhia tau hais tias rau cov menyuam yaus qhov no yog ib qho kev lom zem heev thiab thawj daim ntawv ntawm cov tshuaj, uas lawv pom zoo li.nqi zog, tsis yog lub luag hauj lwm los noj ib co tshuaj.
- "Supradin" yog cov vitamins zoo tshaj plaws los tawm tsam hypovitaminosis raws caij nyoog.
- "Supradin" rau poj niam. Kev tshuaj xyuas cov vitamins qhia tau hais tias lawv pab cov poj niam ntau heev thaum lub sij hawm txo cov khoom noj kom tsawg. Tsis tas li ntawd, cov tshuaj no pab txo cov menyuam yaus lub sijhawm tom qab yug menyuam thiab thaum pub niam mis.
- Kev tshuaj xyuas ntawm effervescent "Supradin" qhia tias ntau tus neeg nyiam siv cov tshuaj nyob rau lub caij nplooj zeeg thiab caij nplooj ntoos hlav, thaum hypovitaminosis thiab kev ntxhov siab rau lub cev yog qhov tshwj xeeb. Lawv txhim kho tus mob nrog kev ntxhov siab ntawm lub hlwb thiab lub cev, pab cov poj niam tiv thaiv kev xav thiab lub cev nyob rau lub sijhawm tom qab yug me nyuam, txhim kho qhov mob ntawm daim tawv nqaij, rau tes thiab plaub hau. Tsis tas li ntawd, "Supradin" energizes thiab fights kev nyuaj siab.
Raws li kev tshuaj xyuas ntawm "Supradin", ntau tus neeg yuav khoom tau txaus siab rau cov txiaj ntsig ntawm cov tshuaj, txawm li cas los xij, lawv qhia tias cov analogues ntawm cov vitamin complex tsis muaj kev cuam tshuam rau qhov kev kho no. Cov se vitamin complex suav nrog:
- "Bio Max";
- "Complivit";
- "Duovit";
- "Multitabs".
Tus kws tshaj lij hais li cas
Cov kws kho mob thiab kws muag tshuaj paub meej tias qhov twg tau qhia hauv cov lus piav qhia ntawm cov tshuaj. "Supradin" muaj txiaj ntsig zoo thiab tau qhia rau txhua tus neeg uas muaj peev xwm tsis muaj cov vitamins lossis cov uas twb pom cov tsos mob ntawm hypovitaminosis.
Side effects
Ua raws licov tshuaj ntau npaum thiab cov lus pom zoo rau kev siv cov tshuaj, cov kev mob tshwm sim tuaj yeem zam tau. Ntawm cov kev tshwm sim tshwm sim, kev tsis haum tshuaj yog qhov txawv, nrog rau kev zom zaub mov thiab cov zis staining daj. Tsis muaj dab tsi txaus ntshai nyob rau hauv qhov no, tab sis yog vim muaj cov riboflavin hauv kev npaj.
Thaum ntau tshaj qhov koob tshuaj, qhov cuam tshuam tsis zoo ntawm lub cev yuav raug siv vim yog cov ntsiab lus siab ntawm qee cov vitamins thiab minerals hauv cov khoom. Piv txwv li, nrog kev noj ntau dhau ntawm cov vitamin A, cov tsos mob tsis zoo xws li mob plab, xeev siab thiab ntuav, kiv taub hau, tsis muaj zog thiab qaug zog tshwm sim. Vim yog qhov ntau ntawm cov vitamin no, muaj qhov txaus ntshai ntawm kev mob hypervitaminosis, uas yuav tshwm sim hauv daim tawv nqaij khaus, mob hauv pob txha thiab pob qij txha, poob lub cev hnyav thiab plaub hau.
Yuav ua li cas nrog kev noj tshuaj ntau dhau
Yog tias cov tsos mob hauv qab no tshwm sim, tus neeg mob yuav tsum tsis txhob noj tshuaj tam sim ntawd, ua kom ntuav lossis plab hnyuv, thiab tom qab ntawd sab laj nrog kws kho mob.
Nrog rau ib qho kev noj ntau dhau, cov tsos mob tsis zoo xws li kev tsis haum tshuaj, plab zom mov thiab lub paj hlwb muaj peev xwm ua tau.
Lub ntsiab tshwm sim ntawm kev noj tshuaj ntau dhau yog qhia hauv qab no:
Kev tsis haum: daim tawv nqaij liab thiab pob khaus, khaus, hlwv, o ntawm cov ceg thiab lub ntsej muag, ua tsis taus pa, ua xua. Hauv qhov no, koj yuav tsum tsis txhob noj tshuaj tam sim ntawd thiab sab laj nrog kws kho mob.
Cov kab mob digestive: mob plab thiab plab hnyuv, cem quav lossis raws plab, xeev siab, ntuav.
Yogib sab ntawm lub paj hlwb, mob taub hau, kiv taub hau, ntxhov siab vim thiab nervousness, insomnia tuaj yeem tshwm sim.
Rau cov menyuam yaus, kev noj tshuaj txaus ntshai tuaj yeem yog qhov tsis txaus ntseeg ntawm 12 ntsiav tshuaj nrog lub cev hnyav txog 12 kilograms. Rau cov neeg laus - 60 ntsiav tshuaj ib 60 kg. Tsis muaj cov tshuaj tiv thaiv tshwj xeeb rau kev noj tshuaj ntau dhau.
