hnoos tshwm sim thaum lub ntsws ua pa. Nws yog ib qho kev tiv thaiv kev tiv thaiv ntawm lub cev. Txawm li cas los xij, nrog qhov xwm txheej ntev, nws ua rau qaug zog ntawm lub cev. Rau qhov loj tshaj plaws, qhov no siv rau kev hnoos qhuav, uas tsis raug tshem tawm ntawm lub ntsws. Nws belongs rau unproductive, irritating tom kawg thiab ua rau ntau yam teeb meem.
Lub tswvyim ntawm hnoos qhuav
qhov tshwm sim no yog qhov txaus ntshai tshwj xeeb rau cov menyuam yaus. Raws li txoj cai, qhov no yog lub tswb uas muaj kab mob ua pa. Tsis tas li ntawd, nws tuaj yeem nrog qee yam ntawm cov kab mob pathologies uas tsis ncaj qha ntsig txog kev ua pa. Qhov kev tshwm sim no feem ntau tshwm sim hauv cov neeg laus. Kev hnoos qhuav tuaj yeem muaj qhov ua rau nyuaj. Yog li ntawd, nws yog ib qho tsim nyog los tsim kom muaj qhov chaw ntawm nws qhov tshwm sim rau kev kho kom raug.
kab mob ua pa thiab mob ntev ntawm cov kab mob ENT
Lawv ua rau hnoos ntxov. Lub sijhawm no, hnoos qeev tsis tuaj. Ua ntej los ntawm:
- teary;
- mob qa;
- kev qaug cawv tuaj yeem tshwm sim;
- temperature.
Qhov no yog qhov hnoos hawb pob, mob ntsws, mob ntsws, thiab lwm yam kab mob zoo sib xws pib.
Yog tias kev kho kom raug, hnoos ua phlegm thiab tau txais cov khoom ntawm expectoration.
Tom qab tus kab mob hauv caj pas kho tau, khaus lossis khaus khaus ntau tshaj 2 lub lis piam, ua rau hnoos qhuav. Tom qab ntawd, hnoos tsis tshua muaj tshwm sim mus txog 2 lub hlis.
Nyob rau hauv ntau yam kab mob ntawm nasopharynx, hnoos irritant yog hnoos qeev los ntawm lub qhov ntswg mus rau sab caj pas. Qhov no yog ua kom yooj yim los ntawm kev txais yuav txoj haujlwm dag, nrog rau qhov tshwm sim hauv kev txiav txim siab dhau los ua qhov mob siab tshaj plaws thaum hmo ntuj.
ua xua hnoos
Nws yuav yog lub cev cov tshuaj tiv thaiv rau ib qho tsis haum. Qhov ua rau hnoos qhuav tuaj yeem yog tus mob bronchitis, uas tsis kho tau. Cov neeg raug rau nws yuav tsum paub tias cov tshuaj twg yog qhov chaw ntawm qhov hnoos no. Txhawm rau txiav txim siab qhov ua rau, koj yuav tsum mus ntsib kws kho mob. Tus neeg tsis haum tshuaj yuav pab txheeb xyuas cov tshuaj uas ua rau hnoos tshwm sim, uas, yog tias tshem tawm, yuav pab tshem tawm qhov kawg.
Kab mob goiter thiab plawv
Thaum pathologies ntawm cov thyroid caj pas yog squeezing lub trachea, uas provokes qhov tshwm sim ntawm hnoos. Kev mob ntawm lub ntsws los yog ua npaws hauv qhov no tsis pom.
Kev mob plawv thaum lub sij hawmkev tawm dag zog lub cev tuaj yeem ua rau hnoos qhuav. Nws yog nrog los ntawm kev ua kom lub plawv dhia, ntshav siab, muaj qhov ua tsis taus pa nrog kev ua tsis taus pa.
Kev mob siab yog sau tseg thaum ua txoj haujlwm dag, yog li nws zoo dua rau tus neeg mob zaum.
tsis pom hnoos thiab ua npaws. Yog tias sab laug ventricle tsis tiv nrog cov haujlwm uas tau muab rau nws, ces stagnation ntawm cov ntshav tshwm sim hauv lub ntsws, uas tuaj yeem tawm nrog hnoos.
qog ua rau hnoos
Kev loj hlob ntawm neoplasms nyob ze ntawm lub ntsws ua pa pab txhawb rau lawv cov compression thiab tiv thaiv cov huab cua ib txwm, uas provokes hnoos. Nyob rau hauv cov ntaub ntawv ntawm mob cancer mis, nws yog nrog los ntawm qhov mob nyob rau hauv lub cev, kev sib cais ntawm purulent hnoos qeev nrog ntshav.
Thaum mob qog noj ntshav ntawm lub caj pas thiab caj pas, lumen nqaim, uas ua rau ua pa nyuaj. hnoos yog nrog los ntawm expectoration ntawm cov ntshav, uas nkag mus rau hauv lub qhov ntswg secretions thiab qaub ncaug.
tuberculosis
Koch's wand muaj nyob rau hauv txhua yam kabmob, tab sis nws tau qhib thaum kev tiv thaiv raug txo vim kev ntxhov siab ntau dhau, ua haujlwm tsis tu ncua, kev ua haujlwm tsis zoo thiab lwm yam zoo sib xws. hnoos qhuav nyob rau hauv ib tug neeg laus lub sij hawm ntev yuav qhia tau tias muaj tus kab mob no. Hauv qhov no, tom qab 3-4 lub lis piam, hnoos qeev pib tawm, hmo ntuj tawm hws hnyav tshwm sim, ua daus no, tsis muaj zog, kub siab me ntsis thaum yav tsaus ntuj, tsis qab los noj mov.
Lwm yam yog vim li cas
hnoos tuaj yeem tshwm sim raws li kev xav ntawm lub cev rau kev ntxhov siab. Qhov twgThaum muaj kev cuam tshuam loj heev, spasm thiab suffocation yog ua tau.
Tsis tas li, hnoos tuaj yeem tshwm sim thaum lub cev nkag mus rau ib puag ncig hnyav vim raug mob rau cov mucous membranes. Tej zaum yuav tsis kho, vim nws yuav dhau mus tom qab kev rov qab los.
Kev haus luam yeeb ua rau nws tshwm sim. Yog tsis tau tshem ntawm qhov kev tiv thaiv no, nws yuav nyuaj rau kho hnoos.
Txo cov hlab pa tuaj yeem ua rau cov qog ntshav nce ntxiv vim muaj ntau yam kab mob, nrog rau kev nthuav dav ntawm lub aorta thaum muaj qhov txhab. Nyob rau hauv lub ntsws, muaj cov nyhuv zoo sib xws nyob rau hauv cov txheej txheem fibrous.
hnoos qhuav tuaj yeem tshwm sim thaum lub fistula tshwm hauv txoj hlab pas. Nws kuj tshwm sim hauv cov ntshav qab zib mellitus, thaum cov mucous qhuav tau sau tseg, ua rau nqhis dej tas li.
Cov mucosa ntawm lub ntsws tuaj yeem ua rau khaus los ntawm cov cab thaum lub plab hnyuv loj.
Cov tshuaj siv los kho mob ntshav siab, nrog rau cov tshuaj aspirin thiab qee cov tshuaj uas nqus tau, tuaj yeem ua rau hnoos. Nrog cov tsos mob zoo li no, cov tshuaj no yuav tsum muab pov tseg.
Kev faib tawm thiab cov yam ntxwv ntawm hnoos hauv nqe lus nug
Ntau zaus, qhov tshwm sim ntawm qhov kev tiv thaiv tiv thaiv ntawm lub cev qhia tau tias qhov pib ntawm cov teeb meem loj dua piv rau cov mucous ntawm lub caj pas.
Lub sijhawm hnoos tau muab faib ua hom hauv qab no:
- mob - tshwm sim nrog mob khaub thuas lossis kab mob kis;
- mob - tshwm sim nws tus kheej rau 2 lub hlis, xav kom tshem tawm nws qhov laj thawjkev tshwm sim;
- ntev - tshwm sim nws tus kheej tau ntau tshaj 2 lub lis piam tom qab qhov kawg ntawm kev kis kab mob;
- recurrent - nws yog tus cwj pwm los ntawm ib ntus rov qab rau 4-5 lub lis piam; tej zaum nws yuav qhia tau tias muaj mob bronchitis lossis mob hawb pob, yog li koj yuav tsum mus ntsib kws kho mob.
Nyob ntawm lub sijhawm ntawm nws qhov tsos, cov hauv qab no ntawm nws txawv:
- sawv ntxov - tshwm sim raws li kev sib txuas ntawm cov kab mob ntsws ntev;
- hmo ntuj - pom muaj kab mob plawv, hnoos hawb pob, mob ntsws asthma, ENT pathology thiab GERD teeb meem, uas cov ntsiab lus ntawm lub plab nkag mus rau hauv txoj hlab pas nrog qee zaus;
- hnoos tom qab noj mov yog txuam nrog cov kab mob ntawm lub plab, lub caj pas thiab caj pas.
Ntxiv rau, cov yam ntxwv hauv qab no yog qhov txawv:
- hnoos qhuav qhuav - tus cwj pwm los ntawm lub suab nrov, raug rau cov kab mob ntawm cov hlab ntaws, trachea thiab SARS;
- lag ntseg - yog vim li cas nws tshwm sim hauv lub ntsws;
- spasmodic, hysterical - yam ntxwv ntawm hnoos hawb pob;
- ntiav, tab sis nquag - qhia tias khaus ntawm lub pleura; Nrog rau qhov tshwm sim ntawm qhov mob ntawm sab, ib tus tuaj yeem xav tias muaj pleurisy;
- nruam hoarseness - tshwm sim vim yog nyem ntawm qee qhov ntawm lub ntsws;
- reflex - tshwm sim nws tus kheej thaum khaus tshwm sim, tsis hais txog kev ua pa;
- hnyav, ua tsis taus pa nrog cov hnoos qeev tuab - yam ntxwv ntawm bronchial hawb pob.
pab hnoos
Nws tsis ua haujlwm tiv thaiv, thiab tseem tsis tshem cov hnoos qeev ntawm lub cev. Nwstus cwj pwm yog mob thiab obsessive, tej zaum yuav nrog ua pa nres (feem ntau nyob rau hauv cov me nyuam uas muaj hnoos hawb pob, tsis txhaj tshuaj tiv thaiv kab mob no nyob rau hauv lub sij hawm) thiab ntuav.
hnoos qhuav qhuav yog tshwm sim los ntawm txoj hlab pa o. Qhov o ntau, nws yuav ua rau koj ua tsis taus pa.
Feem ntau nws tshwm sim los ntawm cov txheej txheem inflammatory tshwm sim nyob rau sab sauv ntawm kab lus nug. Qhov hnoos qhuav no yog qhov tshwj xeeb ntawm nws daim ntawv tsis haum.
nqus pa
Nws muaj peev xwm tshem tau hom hnoos hauv nqe lus nug tsuas yog nrog kev kho mob nyuaj. Nws suav nrog tsis yog tshuaj xwb, tab sis kuj tseem nqus tau rau hnoos qhuav rau cov menyuam yaus thiab cov neeg laus.
Lawv tso cai rau koj tshem tawm lossis txo nws cov tsos mob, ua rau muaj kev puas tsuaj rau cov kab mob, yog li muab kev tiv thaiv ntawm cov mucous ntawm nasopharynx. Tsis zoo li cov tshuaj, ntau yam uas muaj kev phiv, kev nqus pa tuaj yeem cuam tshuam ncaj qha rau ntawm qhov chaw mob, tsis muaj kev cuam tshuam rau lwm yam kabmob.
Kev nqus pa tuaj yeem ua tiav nrog cov khoom tshwj xeeb hu ua inhalers lossis nrog phuam thiab lub lauj kaub.
Kev kho mob yuav tsum yog lub hom phiaj tseem ceeb ntawm kev hnoos ntub los ntawm qhov qhuav. Inhalations txo qhov mob, moisturize lub mucosa, thiab accelerate lub liquefaction ntawm hnoos qeev. Lawv tuaj yeem nqa nrog mob caj pas thiab hnoos qhuav.
hom kev nqus pa hauv qab no yog qhov nrov tshaj plaws:
- Chav - dej hauv qhov sib saumuaj peev xwm nkag mus rau hauv ntau ntu ntawm lub bronchi, tshem tawm qhov mob, ua kom cov ntshav ncig mus rau txoj hlab pas, ua kom cov hnoos qeev thiab txo qis ntawm cov mucosa. Cov tshuaj yog kws kho mob tau sau tseg, tshwj xeeb tshaj yog thaum nqus tau nrog hnoos qhuav rau menyuam yaus.
- Teplomoist - tso cai rau cov tshuaj nquag nkag mus rau hauv cov khaubncaws sab nraud povtseg ntawm lub ntsws thiab bronchial mucosa. Cov txheej txheem yog ua los ntawm inhalers. Nws yog tsuas yog siv rau cov menyuam yaus uas raug kev txom nyem los ntawm bronchial hawb pob, sinusitis, tonsillitis, bronchitis. Tsis tas li ntawd, qee yam tshuaj, xws li tshuaj ntsuab decoctions, tuaj yeem siv nrog kev pab los ntawm kev nqus pa.
- ntub - nqa tawm thaum nws tsis tuaj yeem nqa tawm thawj ob hom. Raws li kev siv cov aerosols. Nrog lawv cov kev pab, tshuaj tua kab mob, tshuaj hormones, tshuaj tua kab mob, tshuaj bronchodilators tuaj yeem siv. Feem ntau yog siv rau bronchial hawb pob.
- Roj Roj - tsim cov yeeb yaj kiab tiv thaiv ntawm cov kab mob bronchial nrog cov roj yam tseem ceeb uas muaj cov nyhuv expectorant thiab tiv thaiv kab mob.
Nyob hauv tsev uas cov neeg nyob hauv lawv muaj teeb meem ua pa, koj yuav tsum muaj nebulizers. Thaum siv lawv, inhalations coj cov nyhuv xav tau sai dua. Tab sis cov tshuaj yuav tsum yog cov khoom uas tsis tso cov residue tom qab.
Thaum ua pa nqus pa, koj yuav tsum ua raws qee cov cai:
- kev daws teeb meem yog npaj tam sim ua ntej tus txheej txheem;
- nws tau ua yam tsawg ib nrab teev tom qab noj mov thiab 30-40 feeb ua ntej;
- lawv ua tausiv txhua 4-6 teev mus txog 10 hnub;
- koob tshuaj ntawm daim ntawv thov yuav tsum tsis txhob ua txhaum;
- tsis txhob sib xyaw ntau yam tshuaj hauv lub tshuab nqus tsev;
- ua ntej tus txheej txheem, tes ntxuav kom huv si;
- tom qab nqus tau, ntxuav lub ntsej muag, zam kev sib cuag ntawm cov tshuaj ntau dhau ntawm daim tawv nqaij;
- lub cuab yeej yog tshuaj tua kab mob tom qab txhua txoj kev;
- chav nqus pa rau cov menyuam yaus hnub nyoog qis dua 1 xyoos tsis tsim nyog, nws yog qhov zoo dua los hloov lawv nrog compressor lossis ultrasonic nebulizer rau hnoos qhuav.
Raws li nrog rau txhua yam tshuaj, muaj contraindications rau cov txheej txheem inhalation:
- ua pa tsis ua haujlwm;
- nosebleeds;
- nce hauv lub cev kub siab dua 37.5 degrees;
- sputum nrog impurities ntawm cov kua ntswg;
- emphysema;
- mob plawv pathology.
Musolitics
Nyob rau hauv cov ntaub ntawv ntawm stagnation ntawm hnoos qeev thaum lub sij hawm ntev ntawm hnoos tsis tu ncua, tshuaj ntawm pab pawg neeg no yog siv los nyias thiab tshem tawm. Feem ntau lawv muaj cov nyhuv expectorant, nrog rau cov tsis muaj zog tiv thaiv. Lawv siv rau hawb pob nyob rau sab saum toj ntawm lub ntsws thiab bronchi thiab ua pa nyuaj. Vim yog lawv, cov txheej txheem ua pa tau yooj yim, hom hnoos qhuav hloov mus ua ib qho ntub dej.
txhais tau tias siv tau zoo tshaj plaws yog:
- "Acetylcysteine";
- "Bromhexine";
- "Ambrobene";
Y "Ambroxol".
Syrups muaj psyllium siv tau:
- "Gerbion";
- "Dr. Theiss".
Cov lus qhia rau kev siv "Gerbion" los ntawm hnoos qhuav muab rau nws cov khoom noj nrog dej sov lossis tshuaj yej. Nws tsis yog tshuaj rau cov menyuam yaus hnub nyoog qis dua 2 xyoos, cev xeeb tub thiab lactating poj niam. Cov kua qab zib yog siv rau cov menyuam yaus hnub nyoog qis dua 14 xyoos 3 zaug hauv ib hnub, tus so - 3-5 zaug. Los ntawm 2 mus rau 7 xyoo, ib koob tshuaj yog 1 daus, ntawm 7 mus rau 14 - 1-2 diav, tshaj 14 xyoos - 2 diav.
Cov tshuaj zoo sib xws muaj cais rau menyuam yaus thiab cov neeg laus. Txhawm rau npaj cov hnoos qhuav qhuav, raws li cov lus qhia rau thawj qeb, dilute cov ntsiab lus ntawm lub raj mis nrog cov hmoov nrog dej rau cov cim ntawm 200 ml thiab co. Nws raug sau tseg rau cov menyuam yaus ntawm rau lub hlis txog 6 xyoo, 1 tsp. mus txog 5 zaug hauv ib hnub, laus dua - 1 khoom qab zib txog 4 zaug hauv tib lub sijhawm. Kev qhia hnoos rau cov menyuam yaus ntawm cov tshuaj qhuav muab rau qhov ua tau ntawm nws siv rau cov neeg laus - 1 tbsp. l. 4-6 zaug ib hnub.
Potion npaj rau pawg hnub nyoog no muaj nyob rau hauv cov hnab, cov ntsiab lus uas tau yaj hauv 1 tbsp. l. boiled tab sis txias dej. Noj tom qab noj mov, 3-4 zaug hauv ib hnub.
Lwm yam tshuaj kho mob
Yuav ua li cas kho hnoos qhuav tsis ua npaws? Ntxiv rau qhov tau tham yav dhau los "Gerbion", "Ambroxol", koj tuaj yeem siv cov tshuaj hauv qab no tom qab sab laj tus kws kho mob:
- "Sinekod" - rau hnoos hnoos qeev yam tsis muaj kev tiv thaiv;
- "Codelac Neo" - txhawm rau txo cov tsos mobnrog bouts qhuav hnoos;
- "Bromhexine" - tso cai rau koj tshem tawm qhov tshwm sim hauv nqe lus nug hauv ob tus menyuam yaus thiab cov neeg laus;
- "Gedelix" - muaj cov tshuaj tiv thaiv kab mob, txo cov khaub thuas thiab hnoos qhuav;
- "Tus kws kho mob niam" - txhawb nqa hnoos qeev;
- "ACC" - siv rau expectoration;
- "Erespal" - siv los nthuav lub bronchi, ua rau hnoos. Siv tau rau otitis media, hnoos hawb pob, mob khaub thuas, SARS.
Thaum tus menyuam hnoos qhuav thaum hmo ntuj, siv tau cov tshuaj vasoconstrictor qhov ntswg thiab cov kua qaub. Thawj ntawm lawv yuav tsum tsis txhob siv ntau tshaj 3 hnub ua ke. Rau kev pw tsaug zog zoo, tus menyuam tuaj yeem tso cov dej hauv qab no: "Nazivin", "Otrivin", "Snoop". Cov kab hauv qhov ntswg yog ntxuav nrog Rhinostop, Aqualore, Dolphin lossis Aquamaris.
Yuav siv tau los kho hnoos qhuav pheej yig kho:
- "Codelac" - pab ua kom cov viscosity ntawm cov hnoos qeev, txo qhov excitability ntawm qhov chaw hnoos;
- ntsiav tshuaj nrog thermopsis - ntxiv rau cov tshuaj ntsuab no, lawv suav nrog dej qab zib, tsis yog tshuaj rau cov poj niam cev xeeb tub, mob plab, menyuam yaus hnub nyoog qis dua 12 xyoos;
- "Muk altin" - ntsiav tshuaj nrog marshmallow, siv rau cov hnoos qeev nyuaj;
- "Ambroxol" - dilutes hnoos qeev thiab tsis txhob khaus ntawm cov mucosa; siv rau hauv cov ntsiav tshuaj thiab syrup;
- "Ingalipt" - aerosol, suav nrogcov roj tseem ceeb thiab cov tshuaj tua kab mob los ntawm pab pawg sulfonamides; siv rau hnoos los ntawm mob caj pas;
- "Bronholitin" - suppresses reflex thiab relieves bronchial spasm, muaj antimicrobial thiab calming nyhuv.
Cov tshuaj hnoos qhuav no yog qhov nrov tshaj plaws hauv kev tshuaj xyuas.
kev kho neeg zoo
Kev kho tuaj yeem ua tiav los ntawm kev nqus pa thiab ntau yam decoctions, daws, compresses.
tshuaj kho mob hnoos qhuav tuaj yeem ua tau raws li hauv qab no:
Kev daws rau gargling. Lawv yog siv rau o ntawm lub larynx raws li ib tug ua rau hnoos. Nyob rau tib lub sijhawm, qhov mob raug tshem tawm, moisturizing thiab softening. Rau cov laj thawj zoo li no, npaj ib qho infusion ntawm chamomile los yog saline-soda tov, npaj nyob rau hauv sib npaug proportions nrog ntxiv ntawm ob peb tee ntawm iodine. Ntau cov kab mob pathogenic yog halophytes thiab qee tus raug tua los ntawm kev raug ntsev, lwm tus raug ntxuav los ntawm cov kua dej. Tsis tas li ntawd, lawv pab kom soothe mucous daim nyias nyias.
Cov mis nyuj sov muaj qhov ua kom zoo rau cov hlab ntsha hauv cov hlab ntsha. Lub mucous daim nyias nyias tau txais ib qho respite ntawm hnoos fits, uas muab lub sij hawm kom rov zoo. Thaum ntxiv butter los yog cocoa rau nws nrog 1 tsp. zib mu softening thiab enveloping teebmeem yuav muaj nyob rau lub sij hawm ntev.
Thaum tsis muaj nebulizer, chav nqus pa yog siv cov roj tseem ceeb, dej qab zib lossis tshuaj ntsuab. Hauv qab no yog qee cov zaub mov txawv rau ua qhov no nrogsiv cov lus hais saum toj no:
Ncuav cov kua ntsev hauv qhov sib piv ntawm 1: 1 rau hauv dej kub boiled, tom qab ntawd lawv ua pa rau 10 feeb. Lub mucous daim nyias nyias yog moistened, txheej txheem kho yog ceev.
Kev nqus pa tuaj yeem nqa tau siv tshuaj yej tsob ntoo tseem ceeb roj, fir lossis eucalyptus kua roj. 1-2 tee roj yog ntxiv rau ib nrab ib liter dej kub, sib tov thiab nqus tau pa rau 5 feeb. Qhov kev nqus pa no tsis haum rau cov menyuam yaus thiab cov neeg uas ua xua rau cov khoom no.
Boil qos yaj ywm hauv lawv cov khaub ncaws, tom qab ntawd npog lawv lub taub hau nrog phuam thiab khoov dua lub lauj kaub rau ib quarter ntawm ib teev. Cov txheej txheem no ua kom cov hnoos qeev ua kom nrawm.
10 g ntawm cov ntoo thuv qhuav yog nchuav rau hauv 1 khob dej npau, infused rau ib nrab ib teev, tom qab ntawd lub taub hau qhwv thiab tso rau hauv qhov cub rau 15 feeb lossis ntau dua.
2 tablespoons yaj hauv 1 khob dej npau. ntuj zib mu, uas yog stirred kom txog thaum nws disappears kiag li. Ua pa ntawm chav rau 10-15 feeb.
Koj tuaj yeem siv cov nroj tsuag tshuaj rau kev nqus, xws li calendula, thyme, St.
Txij mob caj pas tuaj yeem siv cov tshuaj hauv qab no:
- sib tov 100 g ntawm zaub ntug hauv paus thiab kua txiv beetroot nrog 15 g ntawm zib mu, siv cov npaj sib tov thaum hmo ntuj;
- koj tuaj yeem ntxiv zib mu thiab kua txiv hmab txiv ntoo rau tshuaj yej, sivob peb zaug thaum nruab hnub;
- koj tuaj yeem sib tov zib ntab nrog kua txiv qaub thiab yaj cov sib tov hauv koj lub qhov ncauj.
Cov khoom hauv qab no tsim nyog rau menyuam yaus:
- 3-4 turnips yog lauj kaub kib kom txog thaum crispy. Lub resulting kua yog drained, lim, txias. Ncauj nrog nws txhua 2 teev thaum nruab hnub.
- Nyob rau hauv cov mis nyuj rhuab mus rau 60 degrees, ntxiv ib diav ntawm zib mu thiab ib tug qe qe. Noj 2 tbsp. l. tom qab noj mov ob zaug ib hnub.
- Sib tov ob feem ntawm mis nyuj, ib qho - kua txiv hmab txiv ntoo thiab zib ntab. Qhov sib tov no yog siv rau hauv ib daim ntawv sov rau 1 tbsp. l. 3-4 zaug ib hnub.
zib ntab kuj siv tau los ntawm cov poj niam cev xeeb tub thaum tsis muaj contraindications tsim nyog rau lawv. Lawv kuj siv cov mis nyuj sov sib xyaw nrog nws, uas ua rau cov mucous ntawm cov kab mob ua pa thiab txo qhov mob.
Compresses, rub thiab zaws tuaj yeem siv nrog qhov kub thiab txias me ntsis thiab tsis muaj qhov xav tias muaj teeb meem los ntawm kev kis kab mob. Lawv yog siv rau congestion nyob rau hauv lub ntsws, nrog hnoos qeev thiab bronchitis. Cov khoom uas muaj nyob rau hauv lub compress yog muab tso rau ntawm tus neeg mob lub hauv siab, tab sis tsis nyob rau hauv lub cheeb tsam ntawm lub plawv. Cov khoom ua kua tuaj yeem muab rub rau hauv daim tawv nqaij, npog nrog parchment lossis zaj duab xis, ntaub plaub thiab ntaub qhwv.
Rau qhov hnoos qhuav, koj tuaj yeem siv cov compresses hauv qab no:
- kua zib mu;
- kua txiv radish, hmoov mustard thiab kua zib ntab sib tov sib npaug;
- qos yaj ywm hauv khaub ncaws thiab zaub roj rhuab hauv da dej;
- ncuav mog qab zib ua los ntawmhmoov nplej thiab zib ntab hauv pob kws roj, uas txuas ncaj qha rau tus neeg mob daim tawv nqaij.
Nws kuj tseem siv tau los siv cov dej qab zib txiv hmab txiv ntoo, rosehip tshuaj yej haus, kissels thiab decoctions nrog zib mu thiab txiv qaub.
Ntxiv rau, koj yuav tsum tau saib xyuas lub microclimate ntawm chav tsev: qhov kub yuav tsum tau khaws cia ntawm 20 ° C, thiab cov av noo ntawm cov txheeb ze - 50-70%. Nws yuav tsum tau ventilated tsawg kawg yog 3 zaug ib hnub twg. Nyob rau tib lub sijhawm, nws yuav tsum tsis suav nrog cov cwj pwm phem xws li kev haus luam yeeb, nrog rau tshem cov naj hoom thiab tsw ntawm kev siv.
Nyob hauv kaw
Feem ntau, hnoos qhuav yog cov tsos mob ntawm qee yam kab mob. Yog li ntawd, kev kho mob yuav tsum tau pib ntawm thawj cov cim qhia ntawm nws. Tsis tas li ntawd, nws yog ib qho tsim nyog yuav tsum tau noj cov kua dej txaus, cov vitamins kom muaj kev tiv thaiv. Ua ke nrog kev siv tshuaj kho mob, cov tshuaj pej xeem tuaj yeem siv tau.
