Tus nplaig yog ib yam khoom tshwj xeeb uas koj tuaj yeem paub seb puas muaj kab mob hauv lub cev. Txhua yam kev hloov pauv hauv plab hnyuv tuaj yeem kuaj pom thaum ntxov. Muab koj tus nplaig tawm ntawm koj qhov kev xav hauv daim iav thiab saib kom zoo.
Lus qhia txog kev noj qab haus huv ntawm lub cev
Tus nplaig muaj cov khoom tshwj xeeb: txhua qhov chaw ntawm nws qhov chaw sib raug rau ib lub cev. Ua tsaug rau qhov no, koj tuaj yeem saib xyuas lub xeev ntawm lub cev thiab txheeb xyuas tus kabmob yuav luag thaum lub sijhawm nws tshwm sim.
hom lus feem ntau muab faib ua peb ntu.
- Tib (pem hauv ntej). Ntawm no yog qhov projection ntawm lub ntsws ntawm ob sab, nruab nrab ntawm lawv yog thaj tsam ntawm lub plawv.
- Nrab ntawm tus nplaig (middle part). Qhov chaw no yog "kev xav" ntawm lub plab thiab txiav, thiab sab xis thiab sab laug - tus po thiab daim siab, feem.
- Basic part (rov qab). Qhov no ua haujlwm rau ob lub raum (ntawm ob sab) thiab cov hnyuv - nruab nrab ntawm ob lub raum.
Yog tias qhov tsos ntawm ib feem ntawm tus nplaig tau hloov pauv - nws tau txais cov xim sib txawv, nws tau dhau los, papillae tau hloov xim lossisdaim ntawv - koj tuaj yeem txiav txim siab sai ntawm lub cev twg tau ua tsis tiav. Tus nplaig tsis muaj pathologies hauv lub cev muaj xim liab dawb. Ua ntej tshaj plaws, kev hloov hauv ntxoov ntxoo qhia txog tus kab mob. Tau kawg, qhov no tsis yog ib qho qhia tseeb, vim qee cov kab mob tuaj yeem tshwm sim yam tsis hloov xim ntawm tus nplaig.
Yog tias koj muaj tus nplaig coated, qhov ua rau cov quav hniav tuaj yeem txheeb xyuas los ntawm nws cov xim:
- Red - qhia txog ischemia, kub taub hau, kis kab mob, mob ntsws.
- Dub liab - mob hnyav thiab ua rau muaj kev phom sij rau lub neej ntawm kab mob, kab mob raum, mob ntsws.
- Pale - anemia, emaciation.
- Daj - ntau tshaj cov kua tsib, daim siab pathology.
- Bluish - kab mob plawv.
- Dub ntshav - angina pectoris, ischemia, cerebrovascular lossis ntshav txhaws, plawv tsis ua haujlwm.
Tsis tas li, tus nplaig yuav zoo li varnished, thaum tsis muaj cov quav hniav ntawm nws - qhov no tshwm sim nrog mob qog noj ntshav, mob plab, thiab plab hnyuv. Ci liab papillae ntawm ob sab qhia daim siab pathology: ntawm sab xis - lub zog ntawm sab laug lobe yog impaired, sab laug - txoj cai lobe. Tib yam tsim nyob rau pem hauv ntej ntawm tus nplaig qhia tau hais tias muaj teeb meem nrog lub plab hnyuv siab raum. Tab sis tej zaum lub luag haujlwm tseem ceeb tshaj plaws hauv kev kuaj mob ntawm lub cev no yog ua los ntawm cov quav hniav, uas ua rau nws ntau yam.
dawb txheej ntawm tus nplaig
Koj tuaj yeem pom tias tus nplaig tau coated nrog cov xim dawb uas yog tsim los ntawm cov kab mob hauv qhov ncauj. Lawv loj tshaj plaws tsub zuj zuj tshwm sim ntawm lub basalqhov chaw uas tus nplaig tsis sib cuag nrog cov hniav, yog li nws tsis tuaj yeem txhuam los ntawm cov hniav thaum tham lossis noj. Cov quav hniav dawb tuaj yeem yog cov qauv - thaum sawv ntxov tsim hauv tus neeg noj qab haus huv yog ib txwm muaj. Nyob rau hauv cov ntaub ntawv no, cov quav hniav yog nyias, pob tshab, tsis muaj ntxhiab thiab tsis muaj txawv teb chaws tint. Nyob rau tib lub sijhawm, nws yooj yim tshem tawm thaum txhuam koj cov hniav nrog txhuam hniav. Yog li ntawd, kev ntxuav tus nplaig yuav tsum dhau los ua ib feem ntawm kev huv ntawm qhov ncauj. Nws yog qhov zoo los ntxiv lub teeb zaws rau qhov no. Nws ua rau thaj chaw ntawm tus nplaig, yog li xa cov cim qhia rau cov kabmob uas cuam tshuam thiab muaj kev tiv thaiv muaj zog.
Yog tias cov quav hniav tsis ploj tom qab siv txhuam hniav, ces koj yuav tsum xyuam xim rau koj txoj kev noj qab haus huv. Feem ntau, qhov no yog ib qho kev tshwm sim ntawm tus kab mob, cov tsos mob uas tsis tuaj los yog yuav luag tsis pom. Qhia koj tus nplaig rau tus kws kho mob - nws yuav txiav txim siab sai sai ntawm qhov chaw ntawm qhov teeb meem. Lub cev overlaid yuav yog thawj lub tswb thiab yuav qhia qhov chaw ntawm qhov teeb meem. Yog tias tsawg kawg ib yam dab tsi los ntawm cov npe no tsis zoo li nws yuav tsum yog, koj yuav tsum mloog koj lub cev. Tej zaum twb muaj qee qhov kev tsis txaus siab uas koj tsuas tsis tau mloog txog tam sim no.
ua rau cov quav hniav dawb ntawm tus nplaig
Nws yuav pab tau kom paub tias kab mob twg tus nplaig kab. Yog tias muaj cov xim dawb, thiab cov cim ntawm cov hniav tseem nyob ntawm cov npoo ntawm tus nplaig, qhov no txhais tau hais tias lub cev tau tso tseg cov khoom noj uas nws yuav tsum tau txais nrog zaub mov. Ib qho chaw ntawm cov hauv paus hniav qhia cov co toxins, co toxins hauv txoj hnyuv loj. Yog hais tias cov quav hniav nyob thoob plaws tus nplaig, tab sis tsis sib xws, ces nyob rau hauv lub cevmuaj kab mob fungal, dysbacteriosis, thiab tej zaum yuav muaj stomatitis nyob rau hauv lub qhov ncauj kab noj hniav. Nyob rau hauv cov ntaub ntawv no, qhov tsos ntawm ulcers yog zoo li. Thaum cem quav, tus nplaig feem ntau yog npog nrog ib txheej tuab tuab ntawm txheej dawb. Nws zoo ib yam li cov kab mob sib kis nrog kev qaug cawv thiab siab (txog 40 degrees) kub.
Thaum lub plab lossis cov hnyuv raug cuam tshuam, tus nplaig yog npog nrog cov txheej dawb thiab tawg ntawm qhov basal. Kev saib xyuas tshwj xeeb yuav tsum tau them rau qhov no, vim nws zoo li, txawm hais tias tsis muaj lwm yam kev tsis txaus siab, gastritis lossis plab ulcers, enterocolitis, thiab kab mob duodenal. Nyob rau hauv cov kab mob ntawm lub pa system, tsim tshwm nyob rau hauv lub Upper ib feem ntawm tus nplaig raws ntug. Cov quav hniav dawb raws cov npoo ntawm qhov basal qhia txog kev ua haujlwm tsis zoo rau lub raum. Hauv qhov no, nws yog ib qho tsim nyog yuav tsum tau kuaj zis sai li sai tau los txiav txim qhov teeb meem. Txawm li cas los xij, nws tsim nyog sau cia tias cov quav hniav nyob rau hauv rooj plaub no yuav tshwm sim ntxov dua li kev tshawb fawb hauv chav kuaj pom tias muaj kev sib txawv ntawm cov qauv. Qhov no yog ib qho kev kuaj mob ntxov: koj tuaj yeem soj ntsuam tus nplaig coated. Cov tsos mob ntawm tus kab mob tshwm sim tom qab.
dawb quav nyab hauv me nyuam
Tsis txhob ua tib zoo saib xyuas lub xeev ntawm nws tus kheej cov lus, yuav tsum tau saib xyuas cov quav hniav ntawm tus menyuam cov lus. Nws yog ib qho tsim nyog los tshuaj xyuas lub qhov ncauj kom raws sijhawm, suav nrog tus nplaig, tshwj xeeb tshaj yog cov menyuam yaus thiab cov menyuam mos uas tseem tsis tuaj yeem txheeb xyuas lawv cov kev tsis txaus siab txog kev noj qab haus huv. Hauv cov menyuam loj, cov niam txiv yuav tsum saib xyuas cov txheej txheem txhuam hniav. Thiab tib lub sijhawm, tshuaj xyuas lub larynx kom tsis txhob ncoteeb liab rau txoj kev loj hlob ntawm tus kab mob. Tus nplaig ntawm cov menyuam yaus, suav nrog cov menyuam yug tshiab, muaj xim liab liab. Cov plaque xyaum tsis tshwm sim, thiab yog tias nws ua li ntawd, nws ploj mus tom qab thaum sawv ntxov chav dej thiab noj mov. Yog tias qhov no tsis tshwm sim, ces txheej txheej ntawm tus nplaig yuav tsum ua rau muaj kev txhawj xeeb, tshwj xeeb tshaj yog cov menyuam mos.
Cov me nyuam mos saj txhua yam lawv tuaj yeem nqa tau lawv txhais tes. Yog li ntawd, lawv tshwj xeeb tshaj yog raug rau cov kab mob uas, thaum lawv nkag mus rau hauv lub cev los ntawm lub qhov ncauj, ua rau cov kab mob ntawm lub plab zom mov. Nws yog ib qho tsim nyog yuav tsum txhawj xeeb yog tias tus me nyuam muaj tus nplaig kab thiab cov tsos mob hauv qab no ntxiv rau:
- nws luv qhov siab lossis qhov hnyav;
- nws qab los tsis zoo, tab sis xav tau khoom qab zib loj;
- nws yws qhov mob ntawm lub plab;
- xav xeev siab thiab ntuav;
- nws muaj quav tsis ruaj, uas yog, raws plab thiab cem quav.
Hauv qhov no, tsis muaj sijhawm los txiav txim siab qhov chaw ntawm tus nplaig yog npog cov quav hniav. Koj yuav tsum sab laj nrog kws kho mob tam sim ntawd, kuaj xyuas, suav nrog rau kab mob cab thiab stomatitis. Cov kab mob tom kawg yog ib yam kab mob hauv cov menyuam yaus, tshwj xeeb yog menyuam mos. Plaque nrog stomatitis yog heterogeneous, dawb, nrog nplej, tej zaum yuav muaj rwj ntawm mucosa. Yog vim li cas mus ntsib kws kho mob kuj tsis txaus siab ntawm qhov mob thiab kub hnyiab hauv qhov ncauj. Cov me nyuam yaus noj tsis zoo los tsis kam noj, quaj, ntxhov siab vim.
Ntxiv rau, koj yuav tsum ua tib zoo saib xyuas cov quav hniav ntawm tus nplaig yog tias tus menyuam mob khaub thuas thiab ua rau muaj teeb meem ntawm bronchopulmonary system. Hauv qhov ntawdHauv qhov no, cov quav hniav yuav tshwm rau ntawm tus nplaig ntawm ob sab. Kev tsim ntawm cov hauv paus hniav qhia tias tus menyuam muaj teeb meem nrog txoj hnyuv loj. Yog hais tias cov quav hniav nyob rau hauv nruab nrab, qhov no qhia tau hais tias ib tug ua txhaum ntawm lub luag hauj lwm ntawm cov hnyuv sab sauv. Yog hais tias tus nplaig npog nrog ib txheej tuab ntawm cov quav hniav dawb, tus menyuam muaj kab mob. Los ntawm nws qhov ntau, koj tuaj yeem txiav txim siab qib ntawm cov kab mob. Yog tias cov quav hniav pib ploj lawm, tus menyuam yuav rov zoo sai sai.
Physiological plaque
Ntxiv rau qhov dawb, lwm cov xim yuav tshwm sim ntawm tus nplaig. Txhua tus ntawm lawv yog cov tsos mob ntawm tus kab mob. Nyob rau hauv cov ntaub ntawv no, ua ntej ntawm tag nrho cov, nws yog tsim nyog los tshem tawm cov staining ntawm tus nplaig nrog zaub mov dyes thiab physiological yam. Qee hom zaub mov hloov xim ntawm lub cev, tab sis tsis ntev. Qhov no yuav tsum tsis txhob ua rau muaj kev txhawj xeeb. Physiological discoloration yog pom tom qab noj mov, nrog rau thaum sawv ntxov. Piv txwv li, xim daj ntawm cov quav hniav tshwm sim ob qho tib si vim noj zaub mov xim, thiab vim yog kev haus luam yeeb, kev tu lub qhov ncauj tsis zoo, lub cev qhuav dej, thiab noj qee yam tshuaj.
Cov khoom noj uas tuaj yeem tig daj muaj xws li cov dej qab zib (kas fes, tshuaj yej dub), xim xim hauv cov khoom noj, thiab lawv cov khoom sib xws hauv cov txiv kab ntxwv thiab ci daj txiv hmab txiv ntoo, txiv hmab txiv ntoo, zaub, thiab txuj lom. Thaum stained nrog cov khoom, nws ploj tom qab ntxuav. Yog qhov no tsis tshwm sim, yog vim li cas tsis yog cov khoom.
Cov quav hniav daj thaum haus luam yeeb feem ntau tshwm thaum sawv ntxov. Hauv qhov no, kev ntxuav tsis tshem tawm, tab sis tsuas yog txo nws.qhov kaj. Kev tu tsis zoo ntawm lub qhov ncauj kab noj hniav ua rau cov kab mob ntau ntxiv, los ntawm nws cov seem ntawm qhov tseem ceeb ntawm cov quav hniav tsim. Yog hais tias tus nplaig tsis huv, nws yuav denser. Tsuas yog lub hau tseem liab, uas yog ntxuav ntawm cov hniav. Lub cev qhuav dej tshwm sim nrog kev qaug cawv, kub taub hau thiab mob plab hnyuv.
Thaum tsa, tus nplaig npog nrog txheej dawb, thaum muaj kab mob - daj-xim av. Lub cev qhuav dej yog nrog raws plab thiab ntuav. Nyob rau hauv cov ntaub ntawv no, tus nplaig yog them tsis tau tsuas yog nrog cov quav hniav, tab sis kuj nrog cov kab nrib pleb. Tej zaum lawv txawm los ntshav. Thaum hnov mob rau cov tshuaj tua kab mob thiab cov tshuaj hormones, nrog rau qee yam tshuaj, cov quav hniav tau txais cov xim daj-ntsuab. Nws yog ib nqi sau cia hais tias cov tshuaj lawv tus kheej tsis stain tus nplaig. Qhov no tshwm sim los ntawm cov nyhuv ntawm cov tshuaj rau lub siab, uas ua hauj lwm nyob rau hauv ib tug txhim khu kev qha hom, tso co toxins mus rau hauv cov hlab ntsha.
Lwm cov plaque xim
Yog tias qhov kev hloov xim tsis cuam tshuam rau cov khoom noj thiab lub cev ua rau lub cev thiab ua rau ntev tshaj li tsib hnub, qhov no qhia txog qhov xwm txheej ntawm keeb kwm ntawm cov quav hniav. Hauv qhov no, koj yuav tsum hu rau tus kws kho mob tam sim ntawd. Xim av, raspberry, ntsuab thiab lwm yam ntxoov ntxoo ntawm cov quav hniav qhia tias lub cev tsis muaj cov zaub mov thiab cov vitamins. Nws kuj tseem hais txog qhov yuav muaj mob hnyav - ntshav qab zib, tuberculosis, kab mob plawv, thiab txawm tias ua npaws typhoid, tus kab mob cholera lossis Crohn's disease.
Feem ntau cov xim dawb yog ib txwm muaj rau cov kab mob hauv plab hnyuv. Tab sis thaum tus nplaig yog coated nrog yellowish txheej, koj yuav tsum xyuam xim rau daim siab. Xws li formations hais txogtias muaj cov txheej txheem inflammatory nyob rau hauv lub gallbladder los yog pob zeb tsim, lub outflow ntawm cov kua tsib yog cuam tshuam. Tsis tas li ntawd, muaj peev xwm ua rau lub siab puas tsuaj los ntawm kab mob siab.
Tsaus thiab daj-xim av txheej ntawm tus nplaig qhia txog kab mob siab thiab mob cholecystitis. Yog hais tias nws yog tsim nyob rau hauv nruab nrab ib feem, ces lub tsub zuj zuj ntawm toxins yog yuav nyob rau hauv lub plab, hnyuv me thiab duodenum; nyob rau hauv lub nraub qaum - cov khoom tsis zoo yog nyob rau hauv cov hnyuv loj. Grey-daj plaque yog tsim nyob rau hauv cov kab mob ntev ntawm lub plab, hnyuv, acidity thiab lub cev qhuav dej. Ib qho kev hloov ntawm cov xim rau grey yog cov yam ntxwv ntawm exacerbation ntawm tus kab mob los yog kev hloov mus rau lub sij hawm ntev. Yog tias cov quav hniav tig dub, txhais tau hais tias tus kab mob tau dhau mus rau theem tseem ceeb.
Icteric uvula hauv me nyuam
Cov quav hniav daj hauv cov menyuam yaus tshwm rau tib yam li cov neeg laus. Tab sis peb yuav tsum tsis txhob hnov qab txog domestic yog vim li cas. Tom qab tag nrho, tus me nyuam tuaj yeem xim tus nplaig vim nws lub hnub nyoog. Piv txwv li, siv cov cwj mem, xim thiab xaum. Hauv qhov no, tus nplaig yuav tig tawm tsis tsuas yog daj, tab sis kuj muaj lwm yam, txawm tias tsis xav txog, xim.
Nyob hauv menyuam mos, tus nplaig tuaj yeem daj tom qab hws. Xws li cov tshuaj tiv thaiv feem ntau yog muab los ntawm taub dag thiab carrots. Tab sis nws tsis kav ntev. Khoom qab zib, dej qab zib, zom cov pos hniav kuj tuaj yeem hloov cov xim ntawm txheej ib ntus. Ua tib zoo saib xyuas kev noj zaub mov ntawm tus menyuam thiab kev tu lub qhov ncauj los ntawm cov hnub ntxov tshaj plaws yuav tshem tawm qhov tshwm sim tsis zoo.
Tab sis yog tag nrhoCov laj thawj no tsis suav nrog, nws yog ib qho tsim nyog los saib xyuas qhov xwm txheej ntawm tus menyuam. Tej zaum muaj kev hloov pauv ntawm tus cwj pwm, kev noj qab haus huv.
Ua rau tus nplaig daj hauv tus menyuam:
- Hemolysis ntawm cov menyuam mos. Ib qho teeb meem nyuaj uas tshwm sim los ntawm lub siab loj, yellowness ntawm integument thiab siab concentration ntawm bilirubin hauv cov ntshav.
- biliary dyskinesia. Nyob rau hauv tas li ntawd, tus me nyuam yuav whiny thiab chim siab, ib ntus yws ntawm mob plab, xeev siab, tsis qab los noj mov.
- Dehydration. Cov menyuam yaus tuaj yeem kis tau yooj yim, suav nrog ntuav, raws plab.
- Stomatitis. Txawm hais tias cov quav hniav dawb hauv stomatitis, nws tuaj yeem tig daj yog tias lub qhov ncauj tsis tu zoo.
- Kab mob kis kab mob. Tus nplaig tuaj yeem daj thaum kis kab mob, uas feem ntau tshwm sim thaum menyuam yaus.
Tab sis txawm tias qhov kev kuaj mob, kev kho tus kheej ntawm tus menyuam yuav tsum tsis txhob ua. Yog tias koj xav tias muaj kab mob tshwj xeeb, koj yuav tsum mus ntsib kws kho mob kom kuaj thiab tau txais kev pab tsim nyog.
qauv qauv
Lub luag haujlwm tseem ceeb kuj yog los ntawm cov qauv ntawm cov quav hniav thiab nws qhov ntom ntom. Yog li, curdled formations txhais tau hais tias cov mucosa cuam tshuam los ntawm cov kab mob fungal. Ib txheej daj ntawm tus nplaig ntub dej hais txog kev mob colitis thiab pathologies ntawm lub gallbladder. Yog hais tias nws qhuav, muaj kev ua txhaum ntawm secretory muaj nuj nqi ntawm lub plab. Ib txheej nyias thiab mos txheej qhia tias qhov pib mob khaub thuas lossis SARS. Nyob rau hauv cov ntaub ntawv no, muaj teeb meem nrog lub plab zom mov. Tej zaum qhov no tshwm simtshwm sim los ntawm zaub mov thiab tshuaj. Cov quav hniav tuab thiab tuab yog tsim nyob rau hauv cov kab mob hnyav thiab cov kab mob ntev ntawm lub siab thiab lub gallbladder.
Kev kho cov quav hniav ntawm tus nplaig
Cov quav hniav dawb tsis tas yuav tsum tau kho tshwj xeeb. Ua ntej siv, piv txwv li, rau cov tshuaj, koj yuav tsum nkag siab tias yog vim li cas tus nplaig yog kab. Yog tias vim li cas yog tshuaj yej, kas fes, lwm yam khoom noj lossis haus luam yeeb, ces koj yuav tsum tso lawv. Thiab cov plaque ploj ntawm nws tus kheej. Nws tseem yuav tsum tau saib xyuas qhov ncauj huv si. Txhuam koj cov hniav thiab tus nplaig tsawg kawg yog ob zaug hauv ib hnub yuav pab tiv thaiv cov quav hniav thiab tiv thaiv nws qhov tsim. Tus nplaig tuaj yeem ntxuav nrog ib qho khoom tshwj xeeb. Cov no feem ntau nruab nrog cov txhuam hniav, tab sis kuj tseem muaj cov scrapers tshwj xeeb rau tus nplaig. Tsis tas li ntawd, koj tuaj yeem tshem tawm ntau dhau nrog ib lub teaspoon los yog ib daim ntawm gauze. Koj yuav tsum ntxuav tus nplaig los ntawm qhov basal mus rau qhov kawg. Hauv qhov no, koj tuaj yeem siv tshuaj txhuam hniav. Tshwj xeeb tshaj yog zoo yog kev kho mob nrog antibacterial tshuaj nyob rau hauv muaj pes tsawg leeg. Koj yuav tsum yaug koj lub qhov ncauj tom qab txhua pluas noj thiab siv cov tshuaj txhuam hniav.
Tab sis yog tias txiav luam yeeb lossis haus luam yeeb tsis pab, kev tu cev yog khaws cia, tab sis cov quav hniav tseem tsim, koj yuav tsum nrhiav kev pab los ntawm kws kho mob. Nws yuav txiav txim qhov ua rau thiab muab tshuaj kho.
Txoj kev kho mob rau cov quav hniav
Cov quav hniav dawb tau raug tshem tawm los ntawm decoctions ntawm ntau yam nroj tsuag. Cov tshuaj niaj hnub qhia txog kev siv chamomile, St. John's wort, yarrow, oak bark, sage. Koj tuaj yeem yaug koj lub qhov ncauj nrog cov roj zaub. Ib diav ntawm cov kua yuav tsum nqus rau li 10-15 feeb, ces nti tawm. Thaum lub sij hawm no, cov roj ua dawb. Yog tias nws qhov ntxoov ntxoo tsis tau hloov, ces cov txheej txheem tau ua tsis raug. Nws yuav tsum tau rov ua dua. Cov lus tom qab ntawd dhau los ua qhov huv dua. Tom qab ua tiav cov txheej txheem, yaug koj lub qhov ncauj kom huv si nrog dej.
Yellow plaque raug tshem tawm yog tias koj ntuav zom propolis lossis yaj ib teaspoon ntawm zib mu hauv koj lub qhov ncauj thaum sawv ntxov. Rinsing nrog ib tug decoction ntawm chamomile, oregano, txiv qaub paj, sage kuj pab. Kev tiv thaiv zoo ntawm cov quav hniav yog cov zaub thiab txiv hmab txiv ntoo. Lawv muab ib tug load rau ntawm cov hniav thiab mechanically ntxuav tus nplaig. Tsis tas li ntawd, koj yuav tsum tau saib xyuas cov mob ntawm daim siab thiab plab hnyuv. Nws yog pom zoo kom noj ib decoction ntawm flax noob rau gastritis thiab ulcers, thiab tswj lub siab ua hauj lwm, teem caij yoo mov thiab haus dej kom ntau. Txawm li cas los xij, cov kev kho no tsis tshem tawm qhov ua rau cov quav hniav, tab sis tsuas yog tshem tawm ib ntus thiab tua kab mob ntawm qhov ncauj. Yog tias, tom qab yaug, koj tseem muaj tus nplaig daj lossis xim dawb, kev kho mob yog tsim nyog.
Cov Lus Qhia
Yog li, cov quav hniav ntawm cov xim txawv txav thiab kev ntxhib los mos uas tsis ploj mus ntev tshaj tsib hnub yuav tsum ua rau muaj kev txhawj xeeb. Cov kab mob physiological cuam tshuam nrog cov cwj pwm phem thiab cov zaub mov xim raug tshem tawm los ntawm kev tu lub qhov ncauj tsis tu ncua. Qhov tsaus thiab denser cov quav hniav, qhov nyuaj dua nws yog los ntxuav thiab qhov teeb meem loj dua. Yog li ntawd, kom sai sai koj mus ntsib kws kho mob yog tias koj muaj tus nplaig coated, sai dua koj yuav pom qhov teeb meem thiab tshem tawm sai dua.
Tsis txhob quav ntsej cov tsos mob. Lawv ib txwm muabcoated nplaig, tshwj xeeb tshaj yog nyob rau hauv cov me nyuam. txhob saib qhov kos npe no. Yog tias koj pom tias koj tus nplaig overlaid, cov quav hniav tsis tau muab tshem tawm, nws muaj xim zoo nkauj thiab tau hloov nws cov qauv, nco ntsoov mus kuaj xyuas txhawm rau kuaj xyuas thiab tsis pib tus kab mob.
