Puas muaj peev xwm kho cov hniav enamel ntawm koj tus kheej? Qhov no yog ib lo lus nug nyuaj rau cov tib neeg uas qhov xwm txheej tau txais txiaj ntsig zoo nrog cov hniav uas tsis muaj zog. Hauv qab cov enamel yog dentin, uas yog cov ntaub so ntswg ntawm cov hniav. Yog li ntawd, ntau tus neeg txhawj xeeb txog cov lus nug ntawm yuav ua li cas ntxiv dag zog rau cov hniav enamel.
Tooth cover function
Lub hom phiaj tseem ceeb ntawm enamel yog los tiv thaiv cov hniav los ntawm kev hloov pauv hauv cov kab noj hniav ntawm qhov ncauj. Piv txwv li, los ntawm qhov kub thiab txias, nrog rau cov neeg kho tshuab kev nyuaj siab. Enamel yog tsim los ntawm cov hlwb tuag. Kev khawb ntawm nws qhov chaw, nrog rau kev puas tsuaj rau nws, yog vim li cas mus ntsib kws kho hniav. Yuav kom txo tau cov kev mus ncig no, koj yuav tsum paub yuav ua li cas ntxiv dag zog rau cov hniav enamel.
mob hniav tsis kaj siab heev. Txhawm rau zam nws yuav pab ua raws li cov cai ntawm kev saib xyuas rau lawv thiab lub qhov ncauj kab noj hniav. Qhov mob tsis yog los ntawm qhov tob ntawm cov hniav, feem ntau ua rau cov hniav nyias nyias.
Ua rau cov teeb meem hniav enamel
Tooth enamel npog peb cov hniav los ntawm txhua sab thiabtiv thaiv lawv ntawm kev puas tsuaj. Nws muaj lub zog siab, hardness nrog nws cov thickness me me. Raws li ib tug high degree ntawm kev tiv thaiv, thiab nws yog tsis yooj yim sua kom tawg nws. Txawm li cas los xij, lub sijhawm siv nws tus lej, thiab nws dhau los ua nyias. Qhov no ua rau cov kab mob ntawm cov hniav, nrog rau caries. Txhua tus neeg yuav tsum paub yuav ua li cas txhawm rau txhawm rau hniav hniav kom tsis txhob raug mob.
Nyob hauv txheej dentine yog qhov kawg ntawm cov hlab ntsha. Yog li ntawd, kev puas tsuaj rau saum npoo ntawm cov hniav yog twb tau qhia los ntawm txheej dentin. Nws kuj qhia peb tias cov zaub mov kub kub los yog dej khov. Thaum tsis muaj enamel sheath, dentin raug rau kev puas tsuaj. Yog li ntawd, qhov daj ntawm cov hniav thiab caries.
Kev hnav ntau dhau ntawm cov ntaub thaiv npog tshwm sim thaum cov hniav sib ntsib. Yog li ntawd, nws yog ib qho tseem ceeb kom nkag siab yuav ua li cas ntxiv dag zog rau cov hniav ntawm koj cov hniav hauv tsev.
ua haujlwm txhua hnub
Cov hniav tsis sawv ntawm lub txee, tab sis ua haujlwm txhua hnub rau peb cov txiaj ntsig, sib tsoo zaub mov. Cov hauj lwm zoo li no muaj qhov tshwm sim: cov enamel hnav tawm thiab tseem raug rau cov kua qaub. Txhawm rau tiv thaiv qhov no, xwm tau tsim cov txheej txheem ntawm remineralization, nyob rau hauv uas cov enamel tsis tu ncua tau txais cov cim tsim nyog los ntawm qaub ncaug. Yog li, koj yuav tsum tsis txhob xav tias yuav ua li cas ntxiv dag zog rau cov hniav enamel yog tias tsis muaj cov txhuam hniav thiab tshuaj txhuam hniav hauv chav dej.
Nws tsim nyog nco ntsoov tias kev ua txhaum cai ntawm qhov ncauj tsis tu ncua, nrog rau kev noj zaub mov tsis zoo, tuaj yeem cuam tshuam tag nrho peb lub cev. Hauv qhov no, remineralizationnyuaj thiab xyaum tsis muaj nyob. Qhov no ua rau kev puas tsuaj ntawm cov hniav nyias nyias. Ua raws li cov cai yooj yooj yim tuaj yeem ua rau cov teeb meem no du thiab txawm tias tshem tawm tag nrho. Ua raws li lawv yuav pab kho cov enamel tawg los yog thinned.
Enamel restoration cov kauj ruam
Yog tias koj raug cuam tshuam los ntawm qhov teeb meem ntawm cov enamel puas, ntu no yog rau koj. Kev kho hniav tau sau ntau txoj hauv kev los daws qhov teeb meem no. Yog tias koj xav tias cov tshuaj txhuam hniav zoo nrog cov tshuaj fluoride thiab calcium tuaj yeem txuag tau hnub, ces koj ua yuam kev loj heev. Qhov no tsuas yog ib qho ntawm cov txheej txheem tiv thaiv, tib yam li kev zaws cov pos hniav. Noj kom raug, koj cov zaub mov yuav tsum muaj cov khoom noj uas muaj fluoride, calcium thiab vitamin D (cov khoom noj mis nyuj thiab ntses, qe, thiab lwm yam). Cov kws kho hniav paub meej yuav ua li cas ntxiv dag zog rau cov hniav enamel thiab muab cov txheej txheem them nyiaj rau txhua tus neeg mob.
Peb sau cov txheej txheem ntawm kev kho cov hniav enamel:
- Fluoridation. Kev siv cov khoom uas muaj fluoride.
- Remineralization. Peb twb hais rau nws lawm.
- Kev kho dua tshiab. Nws yog siv rau txhua yam tsis xws luag ntawm enamel. Nws yog ua los ntawm kev siv cov khoom ntim tshwj xeeb.
- Kev cog qoob loo. Txoj kev tseeb. Nws muaj nyob rau hauv kev hloov cov ntaub so ntswg uas zoo li cov tsos thiab cov khoom ntawm ntuj enamel.
Kuv yuav tso dab tsi?
Cov kws kho hniav tau paub zoo txog txhua txoj hauv kev no, lawv kuj yuav sau ntawv rau koj ib lossisob peb ntawm lawv. Lawv qhov kev txiav txim siab yuav tsum yog raws li, ntawm lwm yam, ntawm koj contraindications. Qhov tseeb yooj yim yog tias nws yooj yim dua thiab pheej yig dua los tiv thaiv kab mob dua li kho nws. Tab sis nws yog dab tsi uas nquag rhuav tshem ntawm cov hniav? Xav txog cov laj thawj tseem ceeb:
- dej qab zib. Xws li cov kua txiv hmab txiv ntoo. Lawv cov teebmeem tsis zoo rau cov hniav enamel yog cov pov thawj hauv kev kho mob.
- khoom qab zib. Raws li cov khoom noj uas muaj cov hmoov txhuv nplej siab ntau. Lawv siv ua rau erosion ntawm tus hniav nto.
- Qee yam kab mob ntawm plab hnyuv, tsis haum rau salivation, kab mob ntawm caj ces.
- Tshuaj. Antihistamines, nrog rau acetylsalicylic acid, pab txhawb kev puas tsuaj ntawm cov hniav enamel.
- Mechanical. Kev txhuam hniav ntau dhau thaum txhuam hniav. Txhuam tsis pub dhau ib nrab teev tom qab noj mov tuaj yeem ua rau muaj kev puas tsuaj, vim cov hniav enamel ua softer nyob rau hauv cov kua qaub. Cov xwm txheej ntxhov siab tsuas tuaj yeem ua teeb meem loj dua.
Nws yog ib qho tseem ceeb kom paub yuav ua li cas ntxiv dag zog rau cov hniav hauv cov menyuam yaus thiab koj tus kheej. Txoj hauv kev yooj yim tuaj yeem pab koj kom tsis txhob muaj teeb meem ntau.
Tshuaj Kho Hniav
Cov lus qhia no muaj rau peb txhua tus, thiab ua raws li lawv yuav ntxiv dag zog rau cov hniav enamel thiab txo qhov kev pheej hmoo ntawm teeb meem loj.
- txhuam koj cov hniav txhua hnub, sawv ntxov thiab yav tsaus ntuj, nrog cov tshuaj txhuam hniav uas muaj calcium thiab fluoride.
- Noj cov zaub mov uas muaj calcium. Yuav tsum nyiam zaub, txiv hmab txiv ntoo, cereals thiab txiv ntseej.
- Tsis txhob hnov qab txog mis nyuj thiab tsev cheese.
Yuav ua li cas ntxiv dag zog rau cov hniav hauv tsev, yog tias muaj tus yam ntxwv mob? Ua ntej koj yuav tsum suav cov khoom tsim nyog hauv kev noj haus.
Raws li cov kws tshaj lij, calcium uas muaj nyob hauv cov khoom siv mis nyuj yog nqus hauv tib neeg lub cev los ntawm peb caug feem pua. Tab sis los ntawm cov khoom ntawm cov nroj tsuag keeb kwm, nws yog absorbed los ntawm tsib caug feem pua. Taum, peas thiab lentils, broccoli thiab lwm yam muaj calcium ntau. Koj yuav tsum txo qis kev haus kas fes thiab dej qab zib, uas ntxuav tawm calcium los ntawm lub cev. Celery ua rau kom salivation. Sesame noob yog nplua nuj nyob rau hauv calcium. Vitamin C, tseem ceeb rau cov pos hniav, tuaj yeem tau txais los ntawm strawberries thiab kiwis.
Nws tsim nyog txo cov khoom noj kaus poom, hnyuv ntxwm, thiab nqaij hauv koj cov zaub mov. Nws raug nquahu kom tsis txhob noj txhua hnub lossis txwv kev siv ob puas grams tauj ib hnub. Tau kawg, tsis txhob hnov qab txog cov txheej txheem kev tu cev ntawm qhov ncauj, mus ntsib kws kho hniav tsis tu ncua thiab noj zaub mov kom zoo. Peb kuj muab los kawm yuav ua li cas ntxiv dag zog rau cov hniav enamel nrog cov tshuaj pej xeem. Tseeb tiag, nyob rau hauv ancient sij hawm tsis muaj pastes thiab tshwj xeeb hmoov.
Txoj hauv kev los pab txhawb enamel
Koj tuaj yeem sim kho cov kab mob me me ntawm koj tus kheej hauv koj lub tsev. Nws raug nquahu kom ua thawj cov txheej txheem ua ntej yuav mus pw. Dissolve ob tablespoons ntawm tablespoons nyob rau hauv ib khob dej.ntsev. Cov dej yuav tsum sov. Hiav txwv ntsev kuj siv tau. Yaug lub qhov ncauj nrog cov tshuaj uas tshwm sim.
Yim zais zais rau luag zoo nkauj
Lwm txoj kev yog txhuam koj cov hniav. Siv activated charcoal nrog dej es tsis txhob muab tshuaj txhuam. Charcoal ntsiav tshuaj yuav tsum tau yaj nyob rau hauv ib tug me me dej mus rau ib tug mushy lub xeev. Cov hniav txhuam hniav tuaj yeem qee zaus kho nrog lub nraub qaum ntawm cov txiv qaub tev (nws yog xim dawb). Txoj kev yog heev radical, tab sis ua rau kom dawb ntawm cov enamel.
Cov lus qhia no yuav pab koj ntxiv dag zog thiab kho cov hniav enamel. Lawv yooj yim thiab siv tau rau txhua tus. Txawm li cas los xij, qhov tseem ceeb tshaj plaws hauv qhov teeb meem no yog kev tiv thaiv. Tam sim no koj paub yuav ua li cas ntxiv dag zog rau cov hniav nyiaj hniav kub thiab cov khoom dab tsi yog qhov yuav tsum muaj ntawm koj lub rooj.
