Ib tug neeg tau txais ntau cov ntxhia hauv cov ntxhia thiab cov vitamins los ntawm nws cov zaub mov. Txhua yam khoom muaj ntau yam khoom tseem ceeb. Tab sis qee zaum nws tshwm sim tias muaj qhov tsis txaus ntawm cov vitamins, kab kawm lossis macronutrients. Yuav ua li cas thaum ntawd? Hmoov zoo, cov tuam txhab tshuaj tsim ntau yam kev noj zaub mov thiab cov complexes muaj txiaj ntsig. Yog tias tsim nyog, koj tuaj yeem yuav lawv thiab ntxiv cov khoom uas ploj lawm. Hnub no tsab xov xwm yuav qhia koj yuav ua li cas thiab thaum twg hmoov ascorbic acid siv. Kev tshuaj xyuas ntawm cov tshuaj no kuj tseem yuav nthuav tawm rau koj mloog.
Kev piav qhia
Ascorbic acid nyob rau hauv cov hmoov yog friable dawb tshuaj interspersed nrog crystals. Nws qab qab heev, tab sis qee cov neeg siv khoom tham txog qhov muaj qab zibceeb toom. Cov khoom no kuj muaj nyob rau hauv lwm yam ntaub ntawv, nyob rau hauv uas muaj ntau yam sweeteners thiab flavors ntxiv.
Ascorbinka tau ntim rau hauv ib lub hnab ntawm 1 lossis 2.5 grams. Xav txog cov koob tshuaj uas tau txais thaum siv cov tshuaj, qhov no yog qhov tseem ceeb. Cov tshuaj no raug muag yam tsis muaj tshuaj tshwj xeeb. Ib pob tuaj yeem muaj li ntawm 10 mus rau 100 hnab. Tus nqi ntawm ib lub hnab yog qhov nruab nrab ntawm 5 rubles. Ascorbic acid (hauv hmoov) muaj cov lus qhia ntawm nws lub ntim. Tsis tas li ntawd, cov lus piav qhia tau txuas ua ib daim ntawv cais hauv pob tag nrho.
Kev sib xyaw thiab kev ua haujlwm
Dab tsi yog Ascorbic Acid muaj nyob hauv nws cov muaj pes tsawg leeg? Cov hmoov (2.5 grams) muaj vitamin C nyob rau hauv daim ntawv ntawm ascorbic acid. Cov chaw tsim khoom tsis siv cov tshuaj ntxiv. Qhov kev txiav txim ntawm cov tshuaj yog vim nws cov khoom siv.
Ascorbinka muaj cov nyhuv immunomodulatory: nws ua rau lub cev tiv thaiv kab mob. Tsis tas li ntawd, cov vitamin no ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha, koom nrog hauv cov txheej txheem metabolic. Ascorbic acid muaj cov nyhuv antioxidant thiab detoxifying. Cov tshuaj muaj peev xwm cuam tshuam cov acidity ntawm ib puag ncig hauv qhov chaw txhaj tshuaj. Vitamins ntxiv dag zog rau cov pob txha, hniav thiab plaub hau, koom nyob rau hauv tsim ntawm intracellular collagen. Txij li thaum ancient sij hawm, ascorbic acid (hauv hmoov thiab lwm yam ntaub ntawv) tau siv nyob rau hauv yuav luag tag nrho cov kab mob. Nws tau siv nyob rau hauv pej xeem cov tshuaj, rau hnub no nws yog siv nyob rau hauv cosmetology, gynecology, kho thiab lwm yam ceg ntawm kev kho mob xyaum.
Nws yog tshuaj rau dab tsi thiab nyob rau hauv dab tsi yog nws tsis kam siv?
Cov lus qhia hais li cas txog cov lus qhia rau kev siv tshuaj "Ascorbic acid" (hmoov)? Raws li cov lus piav qhia, qhov kev kho no yog muab rau cov vitamin C tsis txaus, hypovitaminosis. Feem ntau nws pom nyob rau hauv cov xwm txheej hauv qab no:
- sijhawm ntawm kev loj hlob ntawm tus menyuam;
- Y cev xeeb tub thiab lactation;
- tsis txaus khoom noj khoom haus lossis kev noj haus;
- kev nyuaj siab hnyav thiab ua haujlwm dhau;
- kev qhia lub cev;
- kab mob kis mob hnyav thiab mob ntev;
- hnyav lub sijhawm ntawm cov poj niam;
- nyob rau lub caij nplooj zeeg thiab lub caij ntuj no.
Nws yog contraindicated siv cov vitamin nyob rau hauv txhua daim ntawv nrog hypersensitivity. Tsis tas li ntawd, kev kho mob tsis raug sau tseg yog tias ib tus neeg mob ntshav qab zib mellitus thiab muaj cov tsos mob ntawm thrombosis lossis thrombophlebitis. Ascorbic acid hmoov tsis yog siv nrog ntau tshaj ntawm cov vitamin C, paub tseeb los ntawm kev kuaj sim. Txwv tsis pub, muaj kev pheej hmoo ntawm kev noj tshuaj ntau dhau, uas yog fraught nrog nws qhov tshwm sim.
Yuav ua li cas noj ascorbic acid hmoov: kev npaj
Ua ntej koj siv cov khoom, koj yuav tsum tau dilute nws. Qhov ratio yog ib rau ib. Siv cov dej haus los npaj cov tshuaj. Yog tias koj tsis ntseeg nws purity, ces nws yog qhov zoo dua rau boil nws ua ntej thiab txias cov kua rau hauv chav tsev kub. Qhib lub pob thiab nyeem cov lus qhia kom zoo. Lub abstract piav qhia meej li casascorbic acid yog diluted: tso cov hmoov (2.5 grams) hauv 2.5 liv dej thiab sib tov kom huv si kom txog thaum yaj tag.
Cov tshuaj no tsuas yog npaj tshiab xwb. Nws yog qhov zoo tshaj kom haus nws tom qab noj mov kom tsis txhob muaj teeb meem digestive.
Koom rau menyuam yaus thiab cov neeg laus
Yog li, koj diluted ascorbic acid hmoov. Kev siv cov dej haus yuav tsum tau siv lub khob ntsuas. Tsuas yog nyob rau hauv txoj kev no koj tuaj yeem txiav txim siab qhov koob tshuaj tau raug.
- Rau kev kho mob ntawm beriberi, cov neeg laus raug tshuaj 50-100 milliliters txog 5 zaug hauv ib hnub. Cov menyuam yaus yuav tsum noj 50 milliliters 2-3 zaug ib hnub.
- Rau lub hom phiaj ntawm kev tiv thaiv, siv rau cov neeg laus ntawm 50 mus rau 100 milliliters ib hnub, thiab rau cov me nyuam 50 milliliters ib zaug.
- Cov niam tsev uas muaj lub chaw kuaj xyuas pom tias tsis muaj vitamin C lossis thaum mob khaub thuas tau pom zoo 300 milliliters rau ib lossis ob lub lis piam. Tom qab ntawd koj yuav tsum tau hloov mus rau kev siv 100 milliliters ntawm cov tshuaj ib hnub.
Tsis txhob tshaj qhov ntau tshaj txhua hnub: rau cov neeg laus nws yog 1 gram ntawm cov tshuaj (4 packets).
Ascorbic acid thiab lwm yam tshuaj
Dab tsi ntxiv yog cov lus qhia rau kev siv qhia rau cov neeg siv khoom txog kev npaj Ascorbic Acid? Hmoov (2.5 grams) zoo kawg nkaus ua ke nrog lwm cov tshuaj. Nws yog feem ntau sau ntawv ntxiv rau cov tshuaj tiv thaiv kab mob thiab cov tshuaj immunomodulator. Kev kho mob nyuaj nrog tshuaj tua kab mob kuj tau ua. Tsim nyog nco ntsoovcov ntaub ntawv tseem ceeb hauv qab no:
- cov nyhuv ntawm cov tshuaj txo qis los ntawm kev noj tshuaj hormonal contraceptives;
- cov tshuaj tau tawm hauv cov zis hauv lub ntim loj dua thaum siv barbiturates;
- vitamin C txhim kho kev nqus hlau;
- nyob rau hauv cov koob tshuaj ntau, nws cuam tshuam cov kua qaub ntawm cov zis, uas yog fraught nrog rau qhov tshwm sim.
Xav paub ntxiv
Hais txog cov tshuaj "Ascorbic acid" (hmoov 2.5 g), cov lus qhia hais tias cov tshuaj yuav tsum tau siv nrog ceev faj heev rau cov neeg mob urolithiasis. Vim qhov tseeb tias cov vitamin hmoov txhim kho qhov nqus hlau, nws tuaj yeem cuam tshuam rau cov neeg mob ntshav qab zib.
Lub chaw tsim khoom tsis pom zoo muab tshuaj rau tus menyuam hnub nyoog qis dua 3 xyoos. Tab sis nyob rau hauv cov lus piav qhia, tsis muaj kev txwv tsis pub hais txog kev siv hauv kev kho menyuam yaus. Cov kws kho mob feem ntau sau cov vitamin C rau cov menyuam yaus hnub nyoog kawm ntawv thiab hnub nyoog kawm ntawv.
YVitamin tshuaj xyuas
Cov neeg mob tuaj yeem hais li cas txog cov tshuaj tau piav qhia? Kev tshuaj xyuas ascorbic acid txawv, tab sis feem ntau ntawm lawv tseem zoo.
Cov neeg siv khoom qhia txog saj cov tshuaj. Cov tshuaj tom qab kev npaj muaj ib tug sweetish-qaub saj. Tsis yog txhua tus neeg tuaj yeem siv nws yam tsis muaj kev nyuaj. Yog li ntawd, qee cov neeg siv khoom qab zib ntxiv rau cov dej qab zib: zib ntab, qab zib lossis sweeteners. Cov chaw tsim khoom tsis txwv cov kev ua no, vim tias lawv tsis ua rau txo qis cov txiaj ntsig ntawm cov tshuaj. zib mu tig rov qabmuaj cov nyhuv immunomodulatory ntxiv rau lub cev.
Cov neeg siv hais li cas txog kev ua haujlwm ntawm ascorbic acid? Cov neeg tau txais kev pab hais tias cov tshuaj no pab lawv tiv tau cov kab mob thaum lub caij txias. Tom qab tag nrho, nws yog ces hais tias lub ncov ntawm khaub thuas pib, tus kab mob kis. Ascorbic acid tsub kom lub cev tsis kam. Nws muaj txiaj ntsig zoo rau kev noj qab haus huv, txhim kho cov ntshav muaj pes tsawg leeg. Kev noj tshuaj tsis yuam kom tus neeg siv khoom tau txais kev xav tsis zoo. Koj tuaj yeem haus dej haus es tsis txhob siv tshuaj yej: cov khoom tsis iab thiab tsis tawm qhov tsis kaj siab tom qab.
Cov menyuam yaus kuj nyiam noj cov tshuaj no, tshwj xeeb tshaj yog tias tus menyuam tau npaj nws tus kheej. Tab sis cov kws kho mob ceeb toom: nws muaj peev xwm muab ascorbic acid nyob rau hauv cov hmoov rau cov neeg mob me xwb raws li qhia. Kev txiav txim siab tsis raug tso cai ntawm no. Kev noj tshuaj ntau dhau yuav ua rau muaj kev cuam tshuam tsis zoo.
Cov teebmeem tsis zoo ntawm kev kho mob feem ntau tshwm sim los ntawm kev ua xua: pob khaus, urticaria, pruritus. Tsawg zaus, o ntawm cov mucous membranes tshwm sim. Thaum siv cov koob tshuaj loj, kev ua haujlwm ntawm lub plab zom mov tuaj yeem tshwm sim. Nyob rau tib lub sijhawm, tus neeg mob muaj flatulence, nce siab rau defecate, liquefaction ntawm cov quav. Hauv cov neeg mob uas siv cov tshuaj ntev ntev, cov ntshav siab tuaj yeem nce ntxiv, cov zis tig tsaus nti (reddish). Feem ntau, txhua qhov kev tsis txaus siab ploj mus ntawm lawv tus kheej tom qab tshem tawm cov vitamin hmoov. Hauv cov xwm txheej tsis tshua muaj, yuav tsum tau ntxuav plab thiab siv sorbents.
Cia peb xaus
Los ntawm kab lus koj tuaj yeem kawm txog cov tshuaj "Ascorbic acid". Hmoov, tus nqi ntawm uas yog muab rau koj siv, yog siv nyob rau hauv ntau industries. Nws yog siv txawm nyob rau hauv gynecology los txo cov qib ntawm acidity ntawm qhov chaw mos thiab kho qhov tseeb microflora. Hauv cosmetology, hmoov yog siv los npaj lub qhov ncauj qhov ntswg uas muaj cov nyhuv tonic, ua kom tawv nqaij elasticity, thiab txhim kho complexion.
Kev tshuaj xyuas txog cov tshuaj feem ntau yog qhov zoo. Cov neeg siv khoom txaus siab rau kev noj cov vitamin. Tsuas yog qee zaus, ascorbic acid tau hais hauv lub suab tsis zoo. Qhov no muaj ntau dua ntawm cov neeg mob uas kho tus kheej. Yog li ntawd, rau kev kho kom raug thiab xaiv cov koob tshuaj kom raug, nco ntsoov nrog tus kws kho mob tham. Kev noj qab haus huv thiab muaj zog tiv thaiv rau koj!
