Cov ko taw yeej xav tau kev saib xyuas tshwj xeeb, vim tias muaj ntau yam, cov pob kws cog qoob loo tuaj yeem tshwm sim. Nco ntsoov teem caij saib xyuas cov txheej txheem kom zoo nkauj rau ob txhais ceg.
Feem ntau tsim calluses thiab pob kws ntawm tus ntiv tes thiab pob taws. Qhov no feem ntau yog vim hnav khau tsis zoo thiab nruj. Nco ntsoov xyuam xim rau qhov teeb meem no thiab sim tshem tawm qhov teeb meem uas twb muaj lawm sai li sai tau.
Nyob ntawm calluses
Plantar callus (ICD-10 code L84) yog hais txog neoplasms ntawm daim tawv nqaij. Txawm hais tias nws cov tsos tsis zoo, pob kws ua haujlwm tseem ceeb - nws tiv thaiv daim tawv nqaij los ntawm kev sib txhuam. Feem ntau lawv raug tsim vim hnav khau nruj. Calluses yog:
- dry;
- wet;
- bloody;
- rod;
- pob kws.
Cov calluses qhuav tsim nyob rau hauv qhov chaw siab, feem ntau ntawm ko taw. Qhov no yog ib txheej ntawm cov hlwb uas tiv thaiv daim tawv nqaij los ntawm kev raug mob mus tas li. ntub calluses tsim thaum daim tawv nqaij yog rubbed. Cov kua dej pib sib sau hauv qab daim tawv nqaij.
Ntshav calluses yog me ntsis zoo ib yam li cov calluses ntub, tab sis tsis yog kua, cov ntshav hauv lawv. Qhov no yog vim qhov ze ntawm cov nkoj.
Pob kws callus tau txais nws lub npe vim muaj qee yam qauv. Nws yog ib qho tawv tawv ntawm daim tawv nqaij protruding saum nws nto nrog kev nyuaj siab nyob rau hauv qhov chaw. Nyob rau hauv lub recess yog ib tug pas nrig los yog cag uas nkag mus tob rau hauv cov ntaub so ntswg. Qhov loj ntawm pob kws tuaj yeem sib txawv heev, nws txhua tus nyob ntawm qhov kev tsis saib xyuas tus kab mob. Cov tsos ntawm lawv ntawm ko taw feem ntau yog vim lub siab ntawm cov khau.
Pob kws zoo ib yam li cov pob kws qhuav, tab sis lawv yog cov ntsej muag ntau dua. Lawv tshwm sim nrog lub siab tsis tu ncua ntawm daim tawv nqaij thiab feem ntau pom hauv cov neeg ncaws pob, ncaws pob. Lawv kuj tuaj yeem pom hauv cov poj niam uas nyiam hnav heels.
Sab nraud, qhuav plantar callus ntawm ko taw yog qhov yooj yim los kuaj xyuas, vim nws muaj cov qauv coarsened. Nws protrudes saum npoo ntawm daim tawv nqaij thiab feem ntau zoo li ib puag ncig yellowish chaw. Thaum nias, feem ntau muaj mob, tab sis qee zaum lawv tsis mob.
Vim lub siab tas li, daim tawv nqaij pib tuab, nce hauv tuab, tab sis nws tsis loj hlob sab nraud, tab sis sab hauv. Cov calluses qhuav tuaj yeem tshwm sim ntawm pob taws, pob taws, ntiv tes. Feem ntau lawv tsim rau ntawm qhov chaw ntawm ko taw.
Raws li qhov tshwm sim ntawm lub sijhawm ntev ntawm qee qhov chaw ntawm daim tawv nqaij, liab pib tshwm sim, thiab tom qab ntawd cov ntaub ntawv npuas,nyob rau hauv uas cov kua accumulates. Nws tiv thaiv cov tawv nqaij puas thiab txhawb nws txoj kev kho sai. Yog tias cov hlab ntsha ntawm thaj chaw cuam tshuam nyob ze rau ntawm qhov chaw, thiab lub siab muaj zog, ces cov kua hauv cov pob kws yuav muaj cov ntshav impurities.
Ib qho teeb meem zoo sib xws tshwm sim los ntawm kev hnav khau nruj heev uas tsis haum. Cov pob khaus yog tshwm sim los ntawm cov khau uas muaj cov seams ntxhib dhau los yog ua los ntawm cov khoom tsis zoo. Wet plantar callus yog tus cwj pwm tsis yog los ntawm kev mob xwb. Tom qab qhov tawg ntawm lub plhaub ntawm daim tawv nqaij, cov kua ntws tawm thiab cov kab mob tuaj yeem nkag mus rau hauv qhov txhab.
Thaum thawj qhov tshwm sim ntawm qhov liab, nco ntsoov hloov khau, tom qab ntawd siv cov tshuaj tua kab mob rau thaj tsam cuam tshuam. Yog tias qhov kev ntsuas tsim nyog tsis tau ua raws sijhawm, ces txhawm rau kom tsis txhob muaj teeb meem, nws yuav tsum tau ua kev kho mob nrog kev pab ntawm kev ua haujlwm.
pob kws callus
Ntau tus neeg ntseeg tias callus ntawm ib leeg ntawm ko taw tsis muaj kev phom sij thiab tsis xav tau kev kho mob ntxiv. Txawm li cas los xij, qhov no tsis yog qhov tseeb, txij li thaum nyob rau hauv qhov chaw ntawm ib qho yooj yim callus, ib qho tseem ceeb tuaj yeem tsim. Nws loj hlob tob rau hauv daim tawv nqaij thiab ua rau mob thiab tsis xis nyob thaum tsiv, tshwj xeeb tshaj yog tsim rau ntawm ib leeg. Tsis tas li ntawd, callus tuaj yeem tsim ntawm tus ntiv tes xoo.
Lub qia plantar callus muaj ob ntu, uas yog qia thiab lub hau. Lub hauv paus los yog pas nrig nkag mus tob rau hauv cov ntaub so ntswg thiab tuav rau lawv, tsis tso caitshem tawm cov build-up raws li ib txwm. Lub kaus mom yog ib lub pob, nyob rau hauv nruab nrab ntawm uas muaj ib tug me me kev nyuaj siab, uas muaj ib tug puag ncig. Nws qhov loj me yog nyob ntawm qhov mob ntawm callus.
pob kws
Cov ntoo tawv ntoo lossis pob kws feem ntau tsim, uas feem ntau tshwm sim vim hnav khau nruj lossis tsis xis nyob. Lawv yog cov chaw mob ntawm daim tawv nqaij keratinized thickened. Calluses tuaj yeem tshwm sim ntawm cov ntiv tes lossis pob taws.
Cov kab mob cog qoob loo no muaj ntau heev thiab tuaj yeem ua rau mob hnyav thiab kub hnyiab thaum taug kev. Txawm li cas los xij, qhov mob thiab tsis xis nyob tsis tas yuav tshwm sim, vim feem ntau pob kws tsis ua rau mob thiab tsis xis nyob. Hauv qhov no, lawv tsuas tuaj yeem kuaj pom los ntawm kev kov lossis pom qhov muag. Muaj coob tus xav paub yuav ua li cas paub qhov txawv ntawm pob kws los ntawm plantar wart. Nws yuav tsum tau muab sau tseg tias tsis muaj cores nyob rau hauv pob kws, lawv yog ntau ntom nyob rau hauv cov qauv.
Kev tshwm sim
Ib qho teeb meem ntawm ko taw feem ntau yog plantar callus. Nws feem ntau tshwm sim thaum hnav nruj dhau los yog khau tsis haum. Ntawm cov laj thawj tseem ceeb ntawm qhov teeb meem no, nws yuav tsum tau hais txog cov hauv qab no:
- kev faib khoom tsis raug thaum taug kev;
- pob taws spur;
- tawm ntawm khau loj;
- bursitis;
- paj taw;
- vitamin deficiency;
- mob caj dab ntawm pob qij txha;
- osteoarthritis.
BasicQhov ua rau ntawm plantar callus yog ib qho kev nce rau hauv lub load ntawm ko taw, uas yog nrog los ntawm tas li lub siab ntawm ib leeg thiab nws cov rubbing. Ntawm cov laj thawj tseem ceeb, nws yog ib qho tsim nyog yuav tsum tau hais txog xws li:
- paj taw;
- overweight;
- khau khiab lossis khaus khaus.
Txawm li cas los xij, ua kom lub cev muaj zog ntawm ko taw tsuas yog ua rau thiab ua kom cov txheej txheem ntawm daim tawv nqaij roughening. Tsis tas li ntawd, ntawm cov laj thawj ntawm kev tsim cov pob kws ntawm ib sab ntawm ko taw, ntau yam kab mob ntawm cov kab mob hauv nruab nrog cev yuav tsum paub qhov txawv.
Cab dab tsi tuaj yeem tham txog
Plantar callus nyob rau hauv ib tug me nyuam thiab ib tug neeg laus tuaj yeem qhia pom muaj ntau yam kab mob thiab kab mob hauv lub cev. Los ntawm lawv qhov chaw, nws muaj peev xwm txheeb xyuas cov kab mob uas twb muaj lawm. Yog tias cov calluses tau tsim vim hnav khau tsis xis nyob lossis ko taw tiaj, lawv ploj tam sim ntawd tom qab hloov lawv lossis xaiv qhov kev txhawb nqa instep.
Yog pob kws tau tshwm sim los ntawm cov kab mob hauv lub cev, lawv tuaj yeem raug tshem tawm tsuas yog tom qab kev kho mob ntawm kev ua txhaum ntawm lub cev. Cov pob kws nyuaj raws cov npoo ntawm pob taws yuav qhia tau tias muaj kev hloov pauv hauv cov pob qij txha. Cornshoes tsim nyob rau sab nrauv ntawm ko taw qhia tias muaj cov kab mob ntawm tus txha nraub qaum.
Yog tias cov ntaub ntawv callus nyob rau sab hauv ntawm ib leeg, ces qhov no yog lub teeb liab rau kev kuaj mob ntawm txoj hnyuv. Calluses nyob rau hauv tus ntiv tes me me qhia txog kev ua txhaum ntawm daim siab lossis lub plawv. Cov cim tseem ceeb ntawm kev ntxhov siab ntawm lub cev yog ib qho callus loj ntawm ib leeg tawm tsam tus ntiv tes. Yog tias muaj hnoos ntxiv, cesQhov no tej zaum yuav yog ib qho cim ntawm kab mob ua pa.
Cov thyroid tsis ua haujlwm yog qhia los ntawm cov tawv nqaij tawv nyob ib ncig ntawm cov ntiv taw loj. Yog tias koj rog dhau, cov tsos mob no yuav qhia tau tias cov metabolism qeeb. Tsis tas li ntawd, pob kws tuaj yeem tshwm sim thaum muaj kev ua txhaum ntawm cov ntshav ncig hauv ob txhais ceg, kab mob ntawm cov pob qij txha thiab curvature ntawm tus txha nraub qaum.
Tshuaj
Kev kho pob kws ntawm ko taw yog ua nrog kev pab los ntawm ntau yam khoom siv tshuaj, uas tau nthuav tawm hauv ntau yam. Muaj ntau txoj kev xaiv rau cov nyiaj no, xws li:
- patch;
- tshuaj pleev;
- fluid.
Txhua hom nyiaj no muaj nws tus kheej qhov zoo thiab qhov tsis zoo. Cov tshuaj pleev kom tshem tawm pob kws thiab pob kws tsuas yog muaj salicylic acid. Tsis tas li ntawd, lawv feem ntau muaj benzoic acid. Qhov no softens cov tawv nqaij qhuav thiab tshem tau yooj yim.
Cov tshuaj pleev yuav tsum tau siv rau qhuav, pre-steamed daim tawv nqaij ncaj qha rau ntawm pob kws. Lub thaj yog ces txuas. Cov tshuaj pleev yuav tsum tau ntxuav tawm tom qab li 1-2 teev. Thaum siv cov khoom zoo li no, koj yuav tsum nco ntsoov tias cov tshuaj muaj nyob hauv cov khoom no tuaj yeem ua rau khaus ntawm daim tawv nqaij noj qab haus huv. Tias yog vim li cas lawv yuav tsum tau siv kom zoo zoo thiab tsuas yog nyob rau thaj tsam ntawm daim tawv nqaij. Ntawm cov tshuaj pleev, nws yog ib qho tsim nyog los qhia txog "Super Antimozolin", "Nemozol".
Patches yooj yim dua li cov tshuaj pleev, tab sis lawv cov txiaj ntsig tau qis dua. Lub thaj yog siv rauthaj tsam cuam tshuam, nws lub sijhawm yog kwv yees li 8 teev. Tom qab ntawd, pob kws ua mos thiab tuaj yeem tshem tau yooj yim heev nrog lub pob zeb pumice lossis txhuam. Yog tias qhov kev xav tau tsis ua tiav, ces kev kho mob yuav tsum tau rov ua dua txhua hnub. Koj tuaj yeem siv thaj ua rau thaj xws li "Luxplast", "Enets", "Salipod".
Kev kho pob kws ntawm ko taw tuaj yeem ua tiav nrog cov khoom ua kua. Siv lawv nrog daim ntaub so ntswg. Tshwj xeeb, lawv siv cov ntsiab lus xws li Lekker Stopmozol, Balsam Karavaeva Vitaon.
Kev tshem tawm
Kev kho mob nrog tshuaj tuaj yeem ua tau tsuas yog tias callus ntawm ko taw tsis khiav. Thiab nyob rau hauv lub xub ntiag ntawm kev loj hlob ntev, yuav tsum tau tshem tawm ntawm plantar calluses, thiab rau cov kev phais no yog siv, tshwj xeeb, xws li:
- laser tshem tawm;
- cryolysis;
- electrocoagulation;
- xov tooj cua yoj phais.
Cryodestruction txhais tau hais tias nrog txoj kev no, pob kws qhuav raug tshem tawm nrog kua nitrogen. Cov tshuaj no muaj qhov kub thiab txias heev, vim tias cov ntaub so ntswg ntawm cov tsim kev loj hlob raug tsis lees paub. Nws yog tsim nyog sau cia tias ko taw yuav huv si thiab du.
Laser kev kho mob yog tus cwj pwm los ntawm qhov tseeb tias nrog kev pab ntawm lub tshuab laser, cov ntaub so ntswg tuag raug hlawv. Tsis tas li ntawd, cov kab mob pathogenic raug rhuav tshem hauv thaj tsam ntawm irradiation nrog lub laser. Txoj kev no suav hais tias yog qhov zoo tshaj plaws thiab zoo tshaj plaws. Ntxiv thiab, nws tsis yog mob.
Electrocoagulation txhais tau hais tias cov calluses qhuav raug rau hluav taws xob tam sim no. Txoj kev no muaj ntau heev. Xov tooj cua yoj phais yog siv los tshem tawm warts, papillomas thiab ntau lwm yam kev loj hlob ntawm daim tawv nqaij. Tag nrho cov txheej txheem no yog siv thaum ob txhais ceg tsis saib xyuas.
Koj tuaj yeem tiv tauj tus kws kho hniav zoo nkauj uas yuav pab koj daws qhov teeb meem uas twb muaj lawm sai sai. Yuav luag txhua lub salons muaj cov txheej txheem pedicure. Yog cov pob kws tsis laus dhau lawm, ces beauticians yuav pab koj sai sai tshem nws.
Yog muaj pob kws nrog ntsia hlau, tus kws kho mob tuaj yeem sau ntawv kom tshem cov pob kws nrog tus ntsia hlau tawm ntawm daim tawv nqaij. Nyob rau tib lub sijhawm, cov chaw noj qab haus huv tsis cuam tshuam, uas ua rau lawv rov qab sai dua. Qhov no yog ua raws li kev kho mob mus sij hawm ntev txhawm rau tshem tawm qhov mob thiab fungi. Tom qab cov txheej txheem, tus kws kho mob yuav tsum xyuas kom meej tias tus pas nrig raug tshem tawm tag nrho.
Kev siv pej xeem txoj kev
Ntau tus neeg txaus siab yuav ua li cas tshem tawm cov pob kws cog qoob loo nrog kev pab los ntawm pej xeem cov tshuaj thiab cov tswv yim. Cov txheej txheem kho mob yuav tsis nrawm dhau, tab sis qhov no tsis txhais tau tias qhov tshwm sim yuav mob hnyav dua lossis tsis zoo. Muaj ntau ntau txoj hauv kev uas cov pob kws qhuav tuaj yeem raug tshem tawm.
Txoj kev kho mob feem ntau yog da dej. Txhawm rau npaj lawv, koj yuav tsum tau ntxiv dej qab zib thiab xab npum me me rau hauv dej. Sib tov txhua yam zoo. Khaws koj ob txhais taw hauv qhov tshuaj no rau 15 feeb. Tom qab ntawd kho ob txhais taw nrog pob zeb pumice.
Zooaloe yog suav tias yog kev kho mob. Cov nroj tsuag muaj ntau yam tseem ceeb. Cov nplooj aloe yuav tsum tau khaws cia rau hauv qhov chaw txias rau 3-4 hnub, tom qab ntawd rubbed rau hauv pob kws txhua hnub ua ntej yuav mus pw.
Koj tuaj yeem sib tov kua txiv aloe nrog roj ntses thiab siv cov khoom sib xyaw no rau pob kws txhua hnub. Qhov no yog qhov zoo tshaj plaws ua ntej pw. Thaum sawv ntxov, koj yuav tsum ntxuav koj txhais taw thiab yaug nrog decoction ntawm chamomile. Koj yuav tsum siv cov tshuaj no kom txog thaum cov pob kws tshem tawm tag.
Y Txhawm rau tshem tawm pob kws, koj tuaj yeem siv propolis. Tus neeg sawv cev yog siv rau qhov chaw puas thiab kho nrog plaster. Kev pab yuav tuaj tom qab ob peb txheej txheem.
Koj tuaj yeem siv cov qos yaj ywm nyoos rau cov pob kws, tom qab ntawd kho kom zoo. Qhwv koj txhais taw nrog compress daim ntawv thiab muab tso rau ntawm ib lub thom khwm. Ntxuav txhua yam zoo thaum sawv ntxov. Koj tuaj yeem siv qos yaj ywm pulp nrog dos.
prophylaxis
Txhawm rau zam kev tsim cov calluses ntawm ko taw, koj yuav tsum:
- saib kev cai huv;
- ib ntus tshem tawm stratum corneum;
- lubricate ko taw nrog softening cream;
- nrog kev nyiam tsim pob kws, sab laj tus kws kho mob;
- thaum tsim nyog, hnav orthopedic insoles lossis khau;
- hnav nkawm khau.
Thaum cov pob kws tsim, nws yog ib qho tseem ceeb tsis yog yuav tsum pib qhov txheej txheem no, tab sis kom pib kho raws sijhawm, vim qhov no yuav tso cai rau koj kom tshem tau cov teeb meem sai dua.
