Kev tsis haum rau cov vitamins tuaj yeem tshwm sim hauv txhua tus. Yog vim li cas rau qhov no tej zaum yuav yog hypersensitivity los yog intolerance rau ib yam khoom ntawm lub cev. Yog li koj yuav ua li cas yog tias koj lossis koj tus neeg koj hlub muaj vitamin allergy? Peb yuav tham txog qhov no nthuav dav hauv kab lus nthuav tawm.
cov ntaub ntawv dav dav
Muaj tseeb koj paub tias ntau yam tshuaj, nrog rau cov zaub mov, tuaj yeem ua rau muaj kev tsis haum tshuaj. Tab sis tib lub sijhawm, ob peb tus neeg paub tias lawv muaj kev tsis haum rau tsuas yog ib qho tshwj xeeb, uas muaj nyob rau hauv cov tshuaj noj lossis cov zaub mov noj. Txhawm rau txheeb xyuas qhov tseeb ntawm qhov tshwm sim ntawm qhov mob, koj yuav tsum sab laj nrog kws kho mob. Yog tias koj tsis muaj sijhawm mus ntsib tsev kho mob, peb xav kom koj xav txog qee yam cim qhia tias muaj kev fab tshuaj.
Cov tsos mob tshwm sim ntawm kev tsis haum tshuaj rau menyuam yaus
Vitamin allergies yuav luag ib txwm zoo li cov cim qhia ntawm kev tsis haum zaub mov.
me nyuam yaus muaj xws liKev sib txawv tuaj yeem tshwm sim nrog qhov tshwm sim sib txawv, uas yog:
- Tshav pob khaus khaus, tsis tu ncua regurgitation, digestive disorders thiab quaj diathesis.
- Cov tshuaj tiv thaiv ntawm daim tawv nqaij nyob rau hauv daim ntawv ntawm eczema, khaus, pob thiab liab.
- Kev tshwm sim hnyav hauv daim ntawv ntawm Quincke's edema, mob hawb pob, hnoos tsis haum thiab ua kua ntswg.
Kev tsis haum rau cov vitamins hauv cov menyuam mos tuaj yeem tshwm sim nws tus kheej ob qho tib si hauv cov koob tshuaj me me thiab vim yog kev noj ntau dhau. Ntxiv mus, lawv tsis tas yuav tsum tau coj los ntawm tus menyuam nws tus kheej. Tsuas yog noj cov vitamin txaus rau niam laus xwb.
Cov cim qhia ntawm kev tsis haum tshuaj rau cov neeg laus
Ntau tus ntseeg tias kev ua xua tom qab cov vitamins tsuas yog tshwm sim hauv cov menyuam yaus xwb. Tab sis qhov no yog ib qho kev xav yuam kev. Tom qab tag nrho, txawm tias lub cev tsim thiab lub cev tsis muaj zog, tus neeg laus tuaj yeem ntsib qhov teeb meem no.
Cov tsos mob feem ntau ntawm kev tsis haum tshuaj rau cov vitamins yog mob hawb pob, ua kua ntswg, nkees, khaus, nrog rau ua pa nyuaj thiab mob taub hau. Ib qho ntawm thawj qhov chaw, cov kab mob uas qhia tias intolerance rau ib yam khoom, yog lub qhov ntswg kab noj hniav. Nyob rau tib lub sijhawm, nrog kev nce hauv cov ntshav, cov sinuses o, thiab tom qab ntawd deprived tus neeg tsis haum rau lub peev xwm ua pa ib txwm.
Teeb meem nrog rau txoj hnyuv feem ntau qhia tias ib tus neeg tsis haum rau cov vitamin D, B, C, thiab lwm yam. Nyob rau tib lub sijhawm, tus neeg mob pib mob heev, ntuav, mob plab thiab mob plab, nrog rau raws plab.
Vim qhov ntswg congestion (vim lub qhov ntswg siab,nrog rau lawv cov kab mob) ib tug neeg laus yuav muaj mob taub hau. Cov tawv nqaij tshwm sim nyob rau hauv daim ntawv ntawm pob khaus thiab eczema kuj yog lub cev teb rau cov khoom tsis xav tau.
Lwm yam cim qhia tias muaj vitamin allergy?
Yog tias koj dheev muaj lub ntsej muag o, ces peb tuaj yeem hais tau tias qhov no yog qhov txawv txav ntawm lub cev rau cov vitamin. Tias yog vim li cas koj yuav tsum coj cov tshiab thiab tsis paub complexes ua tib zoo thiab me me. Yog tias tom qab qhov no koj pib xav tias koj tus nplaig thiab lub ntsej muag o, ces cov tshuaj ntxiv yuav tsum tau nres tam sim ntawd. Nyob rau hauv cov xwm txheej zoo li no, nws raug nquahu kom hu lub tsheb thauj neeg mob, nrog rau noj tshuaj tiv thaiv kab mob.
Yuav ua li cas thiaj tshem tau?
Qhov kev ua xua rau cov vitamins tsis tau txhais hais tias koj yuav tsum tso tseg tag nrho cov khoom muaj txiaj ntsig uas muaj nyob rau hauv txoj kev noj. Hauv cov xwm txheej zoo li no, koj tsuas yog xaiv cov tshuaj uas yog rau koj tus kheej xwb, uas tsis suav nrog cov khoom tshwj xeeb uas ua rau koj tsis xav tau.
Rau cov menyuam mos, ntau yam tshuaj, nrog rau cov vitamin complexes, yuav tsum tau muab rau tus menyuam tom qab sab laj nrog kws kho mob. Yog tias tom qab qhov kev tsis haum tshuaj tshwm sim, ces cov tshuaj yuav tsum tau txiav tawm, thiab yog tias ua tau, hloov nrog lwm tus.
ua xua rau cov vitamins B
Cov tshuaj tsis haum tuaj yeem tshwm sim rau cov vitamins B. Txawm li cas los xij, feem ntau lub cev tsis pom qhov tseeb B1. Overdose ntawm cov khoom nonce kev ua haujlwm ntawm acetylcholine, uas ua lub luag haujlwm tseem ceeb hauv kev ua xua. Nws tseem yuav tsum raug sau tseg tias kev noj cov tshuaj vitamin ntau dhau tuaj yeem cuam tshuam rau kev ua haujlwm ntawm lub raum thiab daim siab.
Raws li cov tshuaj B6, cov tshuaj tiv thaiv tsis zoo rau nws yog tsawg heev. Txawm hais tias ib qho overdose ntawm lawv tuaj yeem yooj yim ua rau cov hlab ntshav tsis zoo. Yog tias koj lub cev tsis noj cov vitamin B12 zoo, ces koj tsuas yog ua pob khaus me ntsis xwb.
Kev tsis haum rau vitamin D
Qee zaum cov tshuaj tsis haum rau tib neeg kuj tshwm sim nws tus kheej hauv cov vitamin D. Raws li txoj cai, qhov no yog vim qhov tseeb tias ib tug neeg tau dhau los ntawm kev noj cov tshuaj hauv khw muag tshuaj lossis tau mus deb dhau ntawm kev noj caviar lossis qe.. Txawm li cas los xij, nws yuav tsum tau muab sau tseg tias tib neeg tsis tshua ntsib qhov teeb meem no. Vitamin D yog qhov tseem ceeb rau peb lub cev. Tsis tas li ntawd, nws nkag mus rau tib neeg lub cev tsis yog tsuas yog los ntawm kev noj qee yam zaub mov (piv txwv li, ntses roe, khoom noj siv mis, qe, noob paj noob hlis, nceb thiab parsley), tab sis kuj yog synthesized vim raug lub hnub ntawm daim tawv nqaij..
Txhawm rau zam kev tsis haum tshuaj tom qab noj cov vitamin D, nws tsis pom zoo kom tshaj nws cov koob tshuaj, uas yog 10-25 micrograms ib hnub.
Yuav ua li cas yog tias koj noj ntau cov vitamin D3? Kev tsis haum rau cov khoom no tau tshwm sim hauv cov hauv qab no:
- o ntawm caj pas thiab daim di ncauj;
- cov tawv nqaij tshwm sim hauv daim ntawv khaus, eczema, liab thiab ua pob;
- hnoos thiab ua xua rhinitis;
- xeev siab thiab ntuav hnyav;
- mob hawb pob;
- ua tsis taus pa;
- poob qab los thiab nqhis tas li.
Yog tias koj lossis koj cov neeg koj hlub tau ntsib cov kev tshwm sim zoo li no, koj yuav tsum mus ntsib kws kho mob tam sim ntawd, nrog rau tsis txhob noj tshuaj ib ntus. Nws kuj tseem tsis tuaj yeem tsis kam lees cov khoom no mus tas li (tshwj xeeb tshaj yog rau cov niam cev xeeb tub thiab lactating). Tom qab tag nrho, vitamin D tau koom tes nrog kev tsim kho ntawm tib neeg cov pob txha.
Yuav ua li cas yog qhov kev pheej hmoo ntawm kev noj tshuaj ntau dhau ntawm vitamin E?
Feem ntau, kev ua xua rau vitamin E tshwm sim nws tus kheej hauv qhov tseeb tias tus neeg pib pom kev cuam tshuam hauv nws txoj hnyuv. Raws li txoj cai, qhov no tshwm sim tsis tshua muaj. Tseeb tiag, nyob rau hauv cov koob tshuaj loj, cov tshuaj no tsis muaj tshuaj lom. Txawm li cas los xij, vitamin E yuav tsum tau ceev faj heev hauv cov neeg mob ntshav qab zib.
Kev tsis haum rau vitamin C
Tej zaum, feem ntau cov neeg muaj kev tsis haum rau vitamin C. Yog tias koj noj ascorbic acid tsis tu ncua, thiab cov txiv hmab txiv ntoo citrus ib txwm nyob ntawm koj lub rooj, ces koj tsis muaj qhov tsis haum rau vitamin C. Tom qab tag nrho, cov neeg uas muaj qhov sib txawv no yuav tsum ua raws li kev noj haus, nrog rau nyeem tag nrho cov lus qhia rau cov tshuaj thiab cov khoom noj muaj pes tsawg leeg.
Nws yuav tsum tau muab sau tseg tias nyob rau hauv nws daim ntawv ntshiab, xws li ib tug kab mob yog heev tsawg. Yog li, yog tias tom qab noj cov txiv hmab txiv ntoo citrus koj muaj qhov ua xua, koj yuav tsum tsis txhob yws yws txog vitamin C tam sim ntawd. Tom qab tag nrho, cov tshuaj tiv thaiv tsis zoo kuj tuaj yeem tshwm sim los ntawm cov tshuaj uas siv rau.txiv hmab txiv ntoo ua. Kev ua xua rau vitamin C tsuas yog tshwm sim hauv cov neeg uas lub cev tsis muaj enzyme xws li qabzib-6-phosphate dehydrogenase.
Yog li, cov tsos mob ntawm kev tsis lees paub cov khoom hais li cas? Feem ntau, cov tsos mob ntawm kev tsis haum vitamin C yog:
- tawv nqaij liab, o, hlwv thiab khaus;
- pob khaus ntawm ntau qhov chaw;
- hnoos thiab ua xua rhinitis;
- anaphylactic shock thiab angioedema.
Kev kho mob
Txoj kev zoo tshaj plaws los kho cov tshuaj vitamin allergy yog tshem tawm tag nrho (tej zaum yuav yog ib ntus) qhov "irritant".
Nws yuav tsum tau muab sau tseg tias cov tshuaj tiv thaiv zoo li no tshwm sim hauv tib neeg tus kheej. Thiab yog tias koj xav xav zoo, ces koj yuav tsum tau ua lub luag haujlwm rau nws. Yog li, nws raug pom zoo kom ua qee qhov kev hloov pauv hauv koj txoj kev ua neej nyob ib puag ncig. Kev tiv thaiv zoo rau kev tsis haum tshuaj yog ua raws li kev noj zaub mov tshwj xeeb. Cov khoom noj uas tau xaiv yuav tsis suav nrog "kev nkag mus" ntawm cov khoom tsis xav tau lossis txawm tias ib pawg ntawm cov tshuaj rau hauv koj lub cev.
Tshuaj thiab ntau yam tshuaj kuj tuaj yeem pab koj tiv nrog cov tsos mob ntawm kev ua xua. Ib txhia ntawm lawv raug pom zoo kom siv ua ntej kev sib cuag ncaj qha nrog cov allergen. Lawv feem ntau ua haujlwm los ntawm kev tiv thaiv kev tso tawm ntawm cov tshuaj histamine nrog rau lwm yam tshuaj uas pib thiab txhawb kev tsis txaus siab.
Qee tshuaj(xws li "Suprastin" lossis activated charcoal) zoo pab txhawm rau txo cov tsos mob ntawm tus kab mob. Tab sis ua ntej koj pib noj lawv, nws raug nquahu kom mus ntsib kws kho mob.
